Therapists in Lincoln Heights, Los Angeles, CA
I believe people need support and guidance to achieving a healthier version of themselves. Are you currently experiencing issues that have had a major impact in your life, like a relationship, your work, family, stress, anxiety, or depression? If you have, I create a safe place so we can talk about your struggles and issues. I will assist you in attaining the proper tools and strategies to break down barriers and help build confidence to overcome challenges. I feel that taking this first step will give you the opportunity to live a more fulfilling and healthier life.
I believe people need support and guidance to achieving a healthier version of themselves. Are you currently experiencing issues that have had a major impact in your life, like a relationship, your work, family, stress, anxiety, or depression? If you have, I create a safe place so we can talk about your struggles and issues. I will assist you in attaining the proper tools and strategies to break down barriers and help build confidence to overcome challenges. I feel that taking this first step will give you the opportunity to live a more fulfilling and healthier life.
As a Licensed Marriage and Family Therapist, I specialize in helping individuals and families heal from addiction, trauma, and life challenges. I am also a PhD candidate in holistic healing, which allows me to integrate both evidence-based practices and holistic approaches into my work.
My clinical focus includes trauma, addiction recovery, and relationship dynamics. I am trained in EMDR, an evidence-based treatment for trauma and PTSD, and I also offer Reiki energy healing as an additional holistic tool to support emotional and physical well-being.
As a Licensed Marriage and Family Therapist, I specialize in helping individuals and families heal from addiction, trauma, and life challenges. I am also a PhD candidate in holistic healing, which allows me to integrate both evidence-based practices and holistic approaches into my work.
My clinical focus includes trauma, addiction recovery, and relationship dynamics. I am trained in EMDR, an evidence-based treatment for trauma and PTSD, and I also offer Reiki energy healing as an additional holistic tool to support emotional and physical well-being.
Working on important relationships— whether together or apart— can be an incredibly rewarding journey. We’ll start where you are and what brought you to this point, including what you’ve tried so far. Then, we will look more closely for both default choices that create patterns of ineffective dynamics and responses, as well as successful moments where you are able to make effective decisions about how you want to respond to a person or situation. This will involve looking at all kinds of habits: behavioral, mental, interpersonal. Enter: the power of choice.
Working on important relationships— whether together or apart— can be an incredibly rewarding journey. We’ll start where you are and what brought you to this point, including what you’ve tried so far. Then, we will look more closely for both default choices that create patterns of ineffective dynamics and responses, as well as successful moments where you are able to make effective decisions about how you want to respond to a person or situation. This will involve looking at all kinds of habits: behavioral, mental, interpersonal. Enter: the power of choice.
My psychotherapeutic approach is based upon the trusting, supportive, and challenging relationships that I build with my clients. I am committed to truly understanding each unique individual as they gain greater emotional awareness, confidence, and self-acceptance.
My psychotherapeutic approach is based upon the trusting, supportive, and challenging relationships that I build with my clients. I am committed to truly understanding each unique individual as they gain greater emotional awareness, confidence, and self-acceptance.
Anna
Occupational Therapist, OTD, OTR/L
Lincoln Heights, Los Angeles, CA 90033
Waitlist for new clients
If day-to-day life feels harder or more exhausting than it should, you are not broken, and you are not alone. These challenges not as character flaws, but deeply learned nervous system patterns shaped by stress, trauma, neurological factors, and the environment. I believe each person can learn the skills and self-understanding needed to move through life with more ease, flexibility, and alignment to your values and aspirations. In occupational therapy, I offer a collaborative space to explore what is and is not working, build greater awareness, and develop habits and rhythms that help you feel in the driver’s seat of your life.
If day-to-day life feels harder or more exhausting than it should, you are not broken, and you are not alone. These challenges not as character flaws, but deeply learned nervous system patterns shaped by stress, trauma, neurological factors, and the environment. I believe each person can learn the skills and self-understanding needed to move through life with more ease, flexibility, and alignment to your values and aspirations. In occupational therapy, I offer a collaborative space to explore what is and is not working, build greater awareness, and develop habits and rhythms that help you feel in the driver’s seat of your life.
I am a CBT therapist with years of experience in providing evidence-based therapy to individual clients and groups. I have expertise in treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, Prolonged Exposure Therapy (PE), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI) and mindfulness-based approaches including guided meditation.
I am a CBT therapist with years of experience in providing evidence-based therapy to individual clients and groups. I have expertise in treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, Prolonged Exposure Therapy (PE), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI) and mindfulness-based approaches including guided meditation.
I’m dedicated to supporting adults as they navigate mental health concerns, burnout, life changes, and balancing work, school, relationships, and cultural expectations. Life can feel overwhelming, especially when worry, self-doubt, or exhaustion take over—but you don’t have to face it alone.
In our sessions, we’ll focus on both understanding and action. I offer a space where you can explore your thoughts and feelings while also learning practical tools you can use every day. Together, we’ll uncover the patterns that keep you stuck, build awareness of the present moment, and practice strategies that work best for you.
I’m dedicated to supporting adults as they navigate mental health concerns, burnout, life changes, and balancing work, school, relationships, and cultural expectations. Life can feel overwhelming, especially when worry, self-doubt, or exhaustion take over—but you don’t have to face it alone.
In our sessions, we’ll focus on both understanding and action. I offer a space where you can explore your thoughts and feelings while also learning practical tools you can use every day. Together, we’ll uncover the patterns that keep you stuck, build awareness of the present moment, and practice strategies that work best for you.
In 25 years of listening to people, I learned that unprocessed traumatic experiences are what often traps us in unhelpful behavior patterns and reactions. If you have done therapy before and reached a point where more talking didn't seem to help, I may be the right therapist for you. I specialize in somatic and neuro-experiential therapy for trauma processing. Words are important and I want to hear your story, but then, let’s focus on the intuitive, subcortical, non-verbal part of the brain to foster deeper healing. To facilitate change on the somatic level, I utilize Brainspotting, EMDR, Internal Family Systems, and Hypnotherapy.
In 25 years of listening to people, I learned that unprocessed traumatic experiences are what often traps us in unhelpful behavior patterns and reactions. If you have done therapy before and reached a point where more talking didn't seem to help, I may be the right therapist for you. I specialize in somatic and neuro-experiential therapy for trauma processing. Words are important and I want to hear your story, but then, let’s focus on the intuitive, subcortical, non-verbal part of the brain to foster deeper healing. To facilitate change on the somatic level, I utilize Brainspotting, EMDR, Internal Family Systems, and Hypnotherapy.
Hi, my name is Suzanne and I am a licensed therapist. I specialize working with Individual Adults and Teens throughout California. My background includes over 15 years of diverse professional experience and extensive training. Additionally, I am a published writer and lecturer. My approach to therapy is comfortable and conversational. In session, you will safely explore your thoughts and emotions to gain insight into your experiences as you begin to heal and become a stronger version of yourself. I offer a free consultation for you to learn more about how I can help you. Visit my website for more information.
Hi, my name is Suzanne and I am a licensed therapist. I specialize working with Individual Adults and Teens throughout California. My background includes over 15 years of diverse professional experience and extensive training. Additionally, I am a published writer and lecturer. My approach to therapy is comfortable and conversational. In session, you will safely explore your thoughts and emotions to gain insight into your experiences as you begin to heal and become a stronger version of yourself. I offer a free consultation for you to learn more about how I can help you. Visit my website for more information.
Everybody has a story to tell, and I want to hear yours. I work with adults & teens struggling with a range of issues (anxiety, depression, trauma, neuroatypical related challenges, disordered eating, body image issues, substance use, and burnout/perfectionism). Whether you are experiencing a challenge or you are interested in finding more balance in your life, I am here to support you. My clients often to come from a variety of marginalized communities: LGBTQIA+, BIPOC, Latinx/e, bi/multi-racial/cultural, Fat, neurodivergent, kinky, poly/ENM, people who use alcohol/drugs, performers/creatives, black sheep, brujx and witchy folk.
Everybody has a story to tell, and I want to hear yours. I work with adults & teens struggling with a range of issues (anxiety, depression, trauma, neuroatypical related challenges, disordered eating, body image issues, substance use, and burnout/perfectionism). Whether you are experiencing a challenge or you are interested in finding more balance in your life, I am here to support you. My clients often to come from a variety of marginalized communities: LGBTQIA+, BIPOC, Latinx/e, bi/multi-racial/cultural, Fat, neurodivergent, kinky, poly/ENM, people who use alcohol/drugs, performers/creatives, black sheep, brujx and witchy folk.
Online Therapists
Whether you’re facing anxiety, depression, childhood trauma, or challenges in your relationships, I offer a space where you can drop the mask and be fully seen. I work well with adults, teens, and couples who are ready to explore what’s underneath their stress, reactivity, or disconnection. My clients often want more than just coping—they’re seeking deeper healing, honest reflection, and meaningful change. If you’ve ever felt like you’re stuck repeating patterns you don’t fully understand, you don’t have to figure it out alone.
Whether you’re facing anxiety, depression, childhood trauma, or challenges in your relationships, I offer a space where you can drop the mask and be fully seen. I work well with adults, teens, and couples who are ready to explore what’s underneath their stress, reactivity, or disconnection. My clients often want more than just coping—they’re seeking deeper healing, honest reflection, and meaningful change. If you’ve ever felt like you’re stuck repeating patterns you don’t fully understand, you don’t have to figure it out alone.
If you’ve found your way to my profile, I imagine there is some part of your life that feels less-than-ideal. Change is possible and you’ve just taken the first step. Do you experience anxiety or unwanted thoughts or have OCD? Do you find yourself worrying excessively about your safety or that of your loved ones? Is anxiety or self-doubt keeping you from getting what you want out of life, interfering with your relationships, or keeping you stuck? Are you struggling with your self-esteem, body image, or perfectionism?
If you’ve found your way to my profile, I imagine there is some part of your life that feels less-than-ideal. Change is possible and you’ve just taken the first step. Do you experience anxiety or unwanted thoughts or have OCD? Do you find yourself worrying excessively about your safety or that of your loved ones? Is anxiety or self-doubt keeping you from getting what you want out of life, interfering with your relationships, or keeping you stuck? Are you struggling with your self-esteem, body image, or perfectionism?
Stephanie Scott (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
1 Endorsed
Los Angeles, CA 90025
If you, or your child, are stuck in your head all day, fighting off intrusive thoughts, battling constant worry, repeating behaviors, or avoiding anything that might trigger anxiety, you’re not alone. I’ve been there too. Living with anxiety can feel exhausting and isolating, like your mind won’t give you a break no matter how hard you try. Many of the people I work with show up feeling drained and afraid, just trying to get by. What they want is simple but powerful: peace of mind, confidence in themselves, and the freedom to live without fear. If that’s what you’re looking for, you’re in the right place.
If you, or your child, are stuck in your head all day, fighting off intrusive thoughts, battling constant worry, repeating behaviors, or avoiding anything that might trigger anxiety, you’re not alone. I’ve been there too. Living with anxiety can feel exhausting and isolating, like your mind won’t give you a break no matter how hard you try. Many of the people I work with show up feeling drained and afraid, just trying to get by. What they want is simple but powerful: peace of mind, confidence in themselves, and the freedom to live without fear. If that’s what you’re looking for, you’re in the right place.
I am passionate about helping individuals gain greater insight, self-awareness, and ultimately find their way toward healthy living. This can be achieved by exploring and understanding behavioral and relational patterns, as well as past experiences, while identifying areas where changes can lead to greater life satisfaction. I have experience working with children, adolescents, and adults who face a wide range of mental health challenges, including anxiety, depression, trauma, difficult life transitions, relational issues, body image concerns, maladaptive thought processes, and low self-esteem.
I am passionate about helping individuals gain greater insight, self-awareness, and ultimately find their way toward healthy living. This can be achieved by exploring and understanding behavioral and relational patterns, as well as past experiences, while identifying areas where changes can lead to greater life satisfaction. I have experience working with children, adolescents, and adults who face a wide range of mental health challenges, including anxiety, depression, trauma, difficult life transitions, relational issues, body image concerns, maladaptive thought processes, and low self-esteem.
I believe in a therapeutic partnership which allows for the client to guide treatment. I am trained in and employ several long-term clinical models as well as short-term evidence based practices which offer a variety of opportunities for clients to address all of their needs. My work is grounded in anti-racist and anti-oppressive trauma responsive practices which helps us get to the root of the individual's challenges and symptoms. My approach is supportive, encouraging, and thoughtful as I firmly believe this work is most effective when the individual feels empowered and centered.
I believe in a therapeutic partnership which allows for the client to guide treatment. I am trained in and employ several long-term clinical models as well as short-term evidence based practices which offer a variety of opportunities for clients to address all of their needs. My work is grounded in anti-racist and anti-oppressive trauma responsive practices which helps us get to the root of the individual's challenges and symptoms. My approach is supportive, encouraging, and thoughtful as I firmly believe this work is most effective when the individual feels empowered and centered.
Do you feel stuck in emotional patterns that repeat no matter how hard you try to change them? You may be carrying anxiety, depression, or deep emotional pain that feels exhausting and difficult to explain—even after self-help or “pushing through.” Many people come to therapy feeling overwhelmed, self-critical, or lonely in relationships, struggling with intense emotions or recurring conflicts that leave them feeling unseen, misunderstood, and unsure how to move forward.
Do you feel stuck in emotional patterns that repeat no matter how hard you try to change them? You may be carrying anxiety, depression, or deep emotional pain that feels exhausting and difficult to explain—even after self-help or “pushing through.” Many people come to therapy feeling overwhelmed, self-critical, or lonely in relationships, struggling with intense emotions or recurring conflicts that leave them feeling unseen, misunderstood, and unsure how to move forward.
Are you seeking relief from anxiety and panic? Are panic attacks and anxiety preventing you from living your life to the fullest? Anxiety and panic can be scary and can limit how we live our lives. Don't let anxiety control you any longer. My therapeutic services are designed to help you: Manage anxiety effectively; Put a stop to panic attacks; and Embrace your authentic self.
Are you seeking relief from anxiety and panic? Are panic attacks and anxiety preventing you from living your life to the fullest? Anxiety and panic can be scary and can limit how we live our lives. Don't let anxiety control you any longer. My therapeutic services are designed to help you: Manage anxiety effectively; Put a stop to panic attacks; and Embrace your authentic self.
Gemini Professional Counseling
Licensed Professional Clinical Counselor, MA, LPCC, LCPC
1 Endorsed
Los Angeles, CA 90048
I want my clients to be able to harness their greatest strengths and abilities as they seek to unlock their full potential. I believe in honoring my client's autonomy and capacity for change. I believe that everyone has the ability to achieve more than what they think they can.
I want my clients to be able to harness their greatest strengths and abilities as they seek to unlock their full potential. I believe in honoring my client's autonomy and capacity for change. I believe that everyone has the ability to achieve more than what they think they can.
I am a Licensed Marriage and Family Therapist specializing in art therapy, with additional training in somatic therapy and Dialectical Behavior Therapy (DBT). I bring a creative and integrative approach to healing, helping individuals navigate trauma, relationship challenges, and emotional dysregulation through both traditional and expressive modalities. My work is grounded in the belief that healing happens not just through words, but through movement, image, and presence.
I am a Licensed Marriage and Family Therapist specializing in art therapy, with additional training in somatic therapy and Dialectical Behavior Therapy (DBT). I bring a creative and integrative approach to healing, helping individuals navigate trauma, relationship challenges, and emotional dysregulation through both traditional and expressive modalities. My work is grounded in the belief that healing happens not just through words, but through movement, image, and presence.
You’re talented, driven, and creative, but privately exhausted, anxious, or at war with food and your body. Many of my clients are performers, artists, and high-achieving creatives navigating ADHD, anxiety, career transitions, and eating disorders. I specialize in supporting the creative mind from a HAES and “all foods fit” lens, helping you heal your relationship with food, regulate your nervous system, and build sustainable success without burnout or self-punishment.
You’re talented, driven, and creative, but privately exhausted, anxious, or at war with food and your body. Many of my clients are performers, artists, and high-achieving creatives navigating ADHD, anxiety, career transitions, and eating disorders. I specialize in supporting the creative mind from a HAES and “all foods fit” lens, helping you heal your relationship with food, regulate your nervous system, and build sustainable success without burnout or self-punishment.
Nearby Searches for Lincoln Heights, Los Angeles
- Boyle Heights
- Chinatown
- Civic Center-Little Tokyo
- Cypress Park
- Downtown
- Echo Park
- El Sereno
- Elysian Park
- Little Tokyo
- Montecito Heights
- Mount Washington
- Wholesale District-Skid Row
How does your Therapist compare?
Number of Therapists in Lincoln Heights, Los Angeles, CA
10+
Average cost per session
$195
Therapists in Lincoln Heights, Los Angeles, CA who prioritize treating:
| 100% | Trauma and PTSD |
| 90% | Depression |
| 90% | Anxiety |
| 70% | Relationship Issues |
| 70% | Stress |
| 60% | Grief |
| 60% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | Blue Shield |
| 71% | Cigna and Evernorth |
How Therapists in Lincoln Heights, Los Angeles, CA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lincoln Heights, Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.