Mindfulness-Based (MBCT) Therapists in Hollywood Hills, Los Angeles, CA

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Photo of Maris D Clement, Marriage & Family Therapist in Hollywood Hills, Los Angeles, CA
Maris D Clement
Marriage & Family Therapist, MFT, PsyD
Verified
Verified
Mindfulness provides help to many.
Are you feeling anxious or sad? Are you experiencing conflict with family members? Do you wish you could increase your self-esteem? I'm a compassionate therapist, who treats a wide variety of issues that affect your growth, functioning and relationships; each client is unique. I employ an eclectic approach, using Cognitive Behavioral Therapy as a framework. Together we will work to collaboratively set goals, and then look at ways your thoughts and actions effect your feelings and behaviors. My office provides a safe, comfortable environment in which to help you develop the skills necessary to achieve independence and empowerment.
(310) 341-7573
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Hollywood Hills
Los Angeles, CA 90046
& Online
Photo of Noelle Palm, Marriage & Family Therapist in Hollywood Hills, Los Angeles, CA
Noelle Palm
Marriage & Family Therapist, MA, LMFT, ATR-P
Verified
2 Endorsed
Verified
2 Endorsed
Supporting clients in hospitals, treatment centers, & private practice through trauma-informed & client-centered therapy w/a sprinkle of creativity, compassion, spirituality, mindfulness , seeing issues in context: it’s not “just you," & attunement to body wisdom, I have witnessed alchemical healing, growth & expansion.
Have you been holding it together, but something's finally tipped the scales? It's finally too much? Maybe you know exactly why, or maybe it's a mystery? Maybe from the outside your life seems pretty good? Maybe there's a part of you that even feels guilty complaining, asking for help? Maybe you're listening to self help books & podcast? Maybe you’ve been practicing gratitude & positivity? Meditating & praying? But it's not enough & something still feels “OFF” ..in your world, in your relationships with your partner, kids, friends, parents, your SELF, or ..with your work/school, your body, face, age -or just with LIFE in general?
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Hollywood Hills
Los Angeles, CA 90068
& Online
Photo of Solina Nerenberg, Marriage & Family Therapist in Hollywood Hills, Los Angeles, CA
Solina Nerenberg
Marriage & Family Therapist, MA, LMFT
Verified
Verified
These include modalities like Cognitive Behavioral Therapy, and Mindfulness based practices.
We might be a great fit if you struggle to practice self-compassion, if your inner critic is loud and harsh, and/or if you want to become more aware of relationship patterns that aren’t working for you. I am passionate about supporting couples and individual adult clients in a variety of life challenges. With couples, my goal is to deepen the emotional connection between partners and to increase the honest expression of each partners needs. With both couples, and individuals, I strive to help my clients better understand how their thoughts, emotions, and behaviors impact their health and happiness.
(415) 915-6114
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Hollywood Hills
Los Angeles, CA 90027
& Online
Photo of Michelle Susan Webber, Clinical Social Work/Therapist in Hollywood Hills, Los Angeles, CA
Michelle Susan Webber
Clinical Social Work/Therapist, LCSW
Verified
Verified
With over 25 years of experience, I integrate psychotherapy, life coaching, and mindfulness .
Licensed in both California and Connecticut - Psychotherapist, Addiction Specialist and Life Coach. Living life to the fullest is an adventure. It takes courage to go forward, to harness the power within. This is where Psychotherapy and Life Coaching meet. This is an opportunity to help you make smart choices and assist you in finding a sense of peace and acceptance while you move forward in your life. I am available to help you reach your personal and professional goals. I have studied mindfulness and work with clients who want to know more about it and embrace it. I look forward to hearing from you.
(323) 523-5957
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Hollywood Hills
Los Angeles, CA 90028
& Online
Photo of Danielle Rowe, Marriage & Family Therapist Associate in Hollywood Hills, Los Angeles, CA
Danielle Rowe
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
1 Endorsed
I aim to provide you with a reliable safe space to come to process unresolved issues and emotions. Therapy can help you make positive changes by deepening your understanding of what is driving your actions, thoughts, and feelings. I enjoy utilizing an integrative therapeutic approach influenced by cognitive behavioral therapy, dialectical behavioral therapy, mindfulness based techniques, and client-centered therapy.
(747) 529-9089
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Hollywood Hills
Los Angeles, CA 90046
& Online
Photo of Jess Perez, Marriage & Family Therapist in Hollywood Hills, Los Angeles, CA
Jess Perez
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My client population consists mainly of the LGBTQ+ community and individuals struggling with trauma or anxiety. In addition, I address challenges particular to women's issues, sexual and gender identity concerns, negative self image/body image and depression. We work through these dilemmas through purposeful and compassionate self care, empowering talk therapy, applied mindfulness techniques, and EMDR (Eye Movement Desensitization and Reprocessing, a process that can help to heal the effects of trauma) when applicable.
(213) 322-0346
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Hollywood Hills
Los Angeles, CA 90068
& Online
Photo of Paul Perales, Psychologist in Hollywood Hills, Los Angeles, CA
Paul Perales
Psychologist, PsyD
Verified
Verified
I provide individual, couples, and group therapy to adolescents and adults, with specialities in addiction, trauma, and identity issues. I use evidence-based approaches and have specialized training in mindfulness -based therapies, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Cognitive Processing Therapy.
(323) 693-9766
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Hollywood Hills
Los Angeles, CA 90069
& Online
Photo of Ana Lopez, Clinical Social Work/Therapist in Hollywood Hills, Los Angeles, CA
Ana Lopez
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
I enjoy utilizing the practice of mindfulness and yoga in mental health work as much as I like traditional modalities like CBT and DBT.
My research has focused on gender violence and human trafficking as it applies to labor migration. My work has allowed me to merge the world of social justice, business, and innovative technology as I have consulted for new emerging startups in Southern California. In mental health and wellness, I have had the opportunity of working with trauma survivors in community mental health and the Federal Public Defender’s Office. I have worked with children aged 0-17 and adults who have struggled with: sexual assault, violence in the home, anxiety, panic disorders, PTSD, and depression.
(323) 443-7093
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Hollywood Hills
Los Angeles, CA 90046
& Online
Photo of Ali Behar, Clinical Social Work/Therapist in Hollywood Hills, Los Angeles, CA
Ali Behar
Clinical Social Work/Therapist, LCSW
Verified
Verified
Ali is a licensed clinical social worker who is passionate about helping her clients reach their full potential. Ali specializes in helping individuals dealing with depression, anxiety, and other concerns with evidence‑based treatments that include cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), and mindfulness -based therapy.
(213) 261-2322
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Hollywood Hills
Los Angeles, CA 90046
& Online
Photo of Nina Singh, Marriage & Family Therapist Associate in Hollywood Hills, Los Angeles, CA
Nina Singh
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I take an integrative approach and weave CBT, mindfulness practices and somatic techniques with other orientations.
Welcome! I applaud you for beginning the search for a therapist. Maybe you have found your way here because you are going through a tough time. Possibly you are feeling more anxious or depressed than usual. Perhaps an important relationship is causing you stress. Or maybe you have just decided to learn more about yourself. Whatever the reason, I want to understand your story and who you are.
(213) 652-6418
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Hollywood Hills
Los Angeles, CA 90027
& Online
Photo of Erik Selekman, Marriage & Family Therapist Associate in Hollywood Hills, Los Angeles, CA
Erik Selekman
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
Verified
The key to emotional and psychological wellness lies in the balance of action and acceptance. The role of the therapist is to provide the client with enough unconditional support and practical strategies to attain this balance and achieve their goals. Because each client is different, I employ an integrated approach. I draw from person centered therapy, attachment/psychodynamic theory, cognitive behavioral therapy, and mindfulness .
(818) 456-1445
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Hollywood Hills
Los Angeles, CA 90028
& Online
Photo of Jesse Weller, Psychologist in Hollywood Hills, Los Angeles, CA
Jesse Weller
Psychologist, PsyD
Verified
Verified
My clinical work is guided by empirically supported treatments that have been proven to be effective with a particular focus on Cognitive Behavioral Therapy & Mindfulness and Acceptance Based Practices that examines your thoughts, feelings, and behaviors.
I am a licensed Clinical Psychologist based in Los Angeles. I offer online therapy sessions through a secured platform to residents who reside in California. My approach to therapy starts with the psychologist/client relationship. My goal is to help people feel better, change unhelpful patterns or behaviors, and teach new methods people can use to approach complex situations to maximize positive results.
(424) 347-1429
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Hollywood Hills
Los Angeles, CA 90046
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Photo of Aruna Shields in Hollywood Hills, Los Angeles, CA
Aruna Shields
CHP, CMT
I'm certified in psychotherapy, hypnotherapy and Mindfulness Based Cognitive Therapy (MBCT) developed at Oxford University.
I deeply care and am an expert in helping people make profound shifts into better feeling places. You can have complete trust in my competency as a leading therapist. In sessions you will feel safe, understood and empowered. Everything that you share will be held in a compassionate, highly confidential and sacred space. You will gain deep insights, expanded awareness and the ability to make intuitive decisions. You will feel much lighter, supported and in a natural flow. You will rediscover yourself and be yourself...maybe for the first time.
(310) 409-4760
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Hollywood Hills
Los Angeles, CA 90068
& Online
Photo of Kimberly Tinsley, Clinical Social Work/Therapist in Hollywood Hills, Los Angeles, CA
Kimberly Tinsley
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am here to listen and support you in addressing the challenges and difficulties you may be experiencing. Through a collaborative therapy experience, we will identify what you hope to gain from our sessions and then work towards achieving those goals. I am client-centered and strengths-based in my approach and I use a variety of modalities and interventions, including Cognitive Behavioral Therapy and Mindfulness . I hope to offer a safe space and help create a better sense of well-being so that you can reach your goals and potential. Feel free to contact me today for a free 15 minute consultation to see if we would be a good fit.
(424) 336-5728
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Hollywood Hills
Los Angeles, CA 90027
& Online
Photo of Jennifer Gural, Drug & Alcohol Counselor in Hollywood Hills, Los Angeles, CA
Jennifer Gural
Drug & Alcohol Counselor, MS, LPC, LAADC, LCAS
Verified
Verified
EMDR, Addiction treatment, Cognitive restructuring, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness therapy, trauma and sexual trauma, depression, anxiety, panic attacks and disorder, relationship issues, and Psychedelic prep/integration.
I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.
(424) 347-8344 x3
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Hollywood Hills
Los Angeles, CA 90068
& Online
Photo of Alyson Pancer in Hollywood Hills, Los Angeles, CA
Alyson Pancer
MSW, BSW, CYT, CHyp, Coach
In partnership with you, we will explore coping strategies to help you feel better, and embrace positive change, through evidence-based practices, including: Mindfulness -Based Stress Reduction, Mindfulness -Based Cognitive Therapy, Mindfulness -Based Eating, Mindfulness -Based Parenting, Mindful Yoga Therapy, and Clinical Hypnotherapy.
Are you feeling exhausted, stressed, alone? I'm here to help you build a SELF-CARE TOOLBOX to help you maintain BALANCE in your life. Life is a delicate balancing act – sometimes we need a little guidance and support to maintain it! The good news is: You are NOT alone. I completely recognize that each person is unique and I ensure that every individual is empowered and feels comfortable and safe. As our coaching sessions progress, working with your goals is my primary focus. I find great meaning and purpose in working with populations of all ages, including children and adolescents and their families, adults, couples and groups.
(818) 485-4229
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Hollywood Hills
Los Angeles, CA 90027
& Online
Photo of Zoya K Hynes, Marriage & Family Therapist in Hollywood Hills, Los Angeles, CA
Zoya K Hynes
Marriage & Family Therapist, MFT
Verified
Verified
I work with adults, adolescents, couples, and families, with specializations in mindfulness -centered psychodynamic psychotherapy, and a background in addiction treatment at UCLA's Addiction Medicine Clinic.
Distressing symptoms, whether they be depression, anxiety, a sense of meaninglessness, addictions, or behavior problems can be painful and debilitating. As your therapist, I consider it my job to help you understand and utilize such symptoms as opportunities for growth. With the help of effective therapy, in fact, periods of stagnation and despair can serve as catalysts that allow us to discover previously unknown levels of happiness, prosperity, and inner peace. As your symptoms diminish, together we will work towards expanding your capacity for work, love, and creativity. I offer a free initial consultation period for all new patients.
(323) 768-0760
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Hollywood Hills
Los Angeles, CA 90068
& Online
Photo of Stephanie Pearl, Clinical Social Work/Therapist in Hollywood Hills, Los Angeles, CA
Stephanie Pearl
Clinical Social Work/Therapist, LCSW
Verified
Verified
With complementary education in the areas of fitness, nutrition and mindfulness , I take a holistic approach in my work with individuals to help create positive lifestyle changes for whole body wellness.
My practice specializes in the treatment of adolescents, young adults, and adults in the areas of eating disorders, body image issues, anxiety, depression, relationships, women's issues, pregnancy, prenatal, postpartum support and the immediate and lasting effects of trauma. I take an integrative approach to treatment - assessing the needs of each client and going from there.
(978) 203-4528
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Hollywood Hills
Los Angeles, CA 90046
& Online
Photo of Monique Nicole Simon, Marriage & Family Therapist in Hollywood Hills, Los Angeles, CA
Monique Nicole Simon
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I specialize in Cognitive Behavioral Therapy and I also incorporate mindfulness and strengths-based.
As a therapist, I pride myself on being aware of people's unique qualities and characteristics. I am empathetic, structured, honest, and will challenge you so that your progress is observable and empowering. Life gets complicated sometimes, and it feels like there are issues you cannot resolve on your own. That's where I come in. As your therapist I want your experience to be insightful, healing and supportive, so that you can grow and resolve these issues independently. I have experience working with all age groups, however, my primary focus is therapy with adults.
(323) 403-0236
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Hollywood Hills
Los Angeles, CA 90046
& Online
Photo of Rachel E Levenfeld, Clinical Social Work/Therapist in Hollywood Hills, Los Angeles, CA
Rachel E Levenfeld
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
In my practice I strive to make people feel comfortable and safe in both body and mind. Life can be challenging, and sometimes during those challenging times we may forget what it’s like to feel like our true selves or to feel happy. Allow me to help you through this journey. Nobody should have to suffer alone. I have 18 years of clinical experience as a therapist. I work primarily with adults and teens. I utilize a combination of Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as Mindfulness and Meditation in my practice.
(773) 741-9697
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Hollywood Hills
Los Angeles, CA 90068
& Online

See more therapy options for Hollywood Hills, Los Angeles

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.