Spirituality Therapists in Glendale, Los Angeles, CA

Dr. Tyler Howard treats individuals from diverse backgrounds with a variety of challenges. Issues range from depression, anxiety, panic, traumatic-stress, relationship conflict, difficulties related to gender and sexual identity, privilege, oppression, multi-generational and social trauma, grief and loss, alcoholism, addiction, compulsive behaviors, attention-deficit, major life transitions, history of complex trauma, child abuse, and attachment disorders.

Are you seeking to live more authentically? Would you like to have breakthroughs on habitual patterns, gain deeper spiritual connections and heal from past wounds so you can live more joyfully? I currently run a community called The LIT Seekers, a community for experiential therapists, spirit seekers, meaning makers, healers and coaches. This community enjoys & studies Illuminated Healing (LIT) Methods: the integration of embodiment, shadow/light work (IFS), and working with guides. These somatic practices lead to powerful life-changing transformations for both clinicians and clients.

Let's work together! In these dark and complicated times, our lives and culture are more complex and stressful than ever before, often taking a toll on our relationships. This is often the motivation bringing clients to therapy because the relationship with ourselves, our loved ones, our community, and the world powerfully defines whether or not we feel safe and satisfied with our life. I'd like to help you deepen your awareness of how you relate to yourself and others and support you in navigating your world. We will work toward increasing your resiliency and making change, if that's what you need. Let me help you.

Exploring your life in partnership with a dedicated therapist can be a remarkable gift to yourself. I can help you gain insight into unhelpful patterns and difficulties in your life, and support you in realizing your hopes and goals. I view symptoms not merely as problems that need to be “fixed”; instead I seek to help you uncover their deeper causes. Problems then become opportunities for renewal and positive change. I believe a trusting therapeutic relationship is at the foundation of a successful therapeutic outcome. My goal is to provide a safe and collaborative environment in which lasting change and healing become possible.

My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude.

I work with women struggling with their own secrets. Women who know they're in pain, are deeply challenged by their emotions or the lack of balance in their lives. They sometimes feel like outsiders, alienated, or like no one understands them, or what they are going through. I often work with "empaths", "introverts", and highly sensitive women, artists, professionals, caregivers, and entrepreneurs, among other walks of life. They seek self compassion, want to know themselves on a deeper level, and want to learn self love. They want to uncover and shed light on their strengths, heal, and know their true, authentic selves.

Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now.

I am an empathic, insightful and down-to-earth therapist experienced in assisting and supporting individuals and couples experiencing problems associated with Mood, Anxiety, Relationships, Life Changes and Substance Abuse. I offer a holistic approach to psychotherapy; assisting my clients' in reducing symptoms related to their problems, prevention of more serious problems, and resolution of conflicts. I elicit my clients' strengths and foster an environment of growth and awareness.

Do you find yourself repeating unhealthy patterns of behavior and spiraling downward? Do you feel lonely? Are you feeling confused and dissatisfied with your life? I am here to help you gain self confidence and explore options to enhance your life. Together we will learn more about you so that you can feel more in charge.

Life calls to us through circumstances, symptoms, intuitions, hopes, and dreams - there is great power in acknowledging these cues. Our challenges are opportunities for even deeper healing and fulfillment. I work in modalities that listen for what is asking to heal and which believe in your ability to do so. Anxiety, addiction, self-esteem, purpose, and meaning are just a few things it can help. If you know that change is possible, but are not sure how, I would love to help you along your journey. There is great power in bringing together the conscious and subconscious; action and compassion.

Hello and welcome! You may be feeling anxious, overwhelmed, or worrying about the past or the future. There are times in our life when we experience challenging emotional situations and just need someone to talk to. Whether you are going through a tough life transition, struggling with depression, anxiety, or wanting to let go of unhealthy habits, together, we will work as a team to explore and manage the root of these issues.

Your friends and family see you as having it all together but on the inside you are feeling unsure/anxious about yourself, your relationships and your career. This self doubt and unhappiness are taking up a lot of space in your daily life and interfering with you being the best version of yourself. It's normal to feel this way sometimes but you don't have to navigate through this alone! Starting therapy is making a positive commitment to yourself.

You’re feeling worried, stressed, and overwhelmed with the day-to-day hustle of life, and you feel like you carry the weight of the world on your shoulders. So much so that you often forget to check-in with yourself to see how you’re feeling. You look like you got it all together on the outside, but you’re struggling to feel like you’re enough on the inside. You're trying your best to hold it together, but you’re exhausted. You're ready to press the pause button and take some time for yourself - to get to know how you feel, to think about what you want, and to make choices that serve your well-being.

I believe the therapeutic relationship can change lives. Through this relationship I work together with you to unlock your potential to lead a fulfilling and meaningful life. We do this profound work by exploring the complex stories we weave around our histories and by respecting the deep-seated need for intimacy and self-expression that motivates us.

The relationship between client and therapist can be one of the most healing aspects of therapy. I prioritize creating a space where you feel safe and understood. Using an integrative approach to therapy, I focus on collaboration, curiosity, patience, and humor. I strive to both support and challenge you throughout the therapeutic process. We explore alternative ways of thinking to create space for self-awareness and growth. Together we uncover feelings that impact you currently through exploring your past relationships and experiences, empowering you to develop coping skills to reach your goals.

I'm a licensed clinical psychologist, clinical supervisor, and psychoanalyst-in-training. I find great satisfaction in helping my patients connect with, and have compassion for, their deepest authentic selves. Many of my patients are adult children of parents with mood or personality disorders, addictions, or who for other reasons were neglectful, rageful, or highly critical and pressuring. While my specialties include working with other mental health professionals, enhancing creative performance in artists and lapsed artists, chronic illness, and trauma/PTSD, I truly enjoy working with a diverse spectrum of people and issues.

My clients come to me for a variety of reasons, and feel ready to engage in a process of achieving a deeper and more cohesive understanding of their life, identity, emotions, and psyche. I enjoy working with individual adults, as well as children and adolescents.

You will get the most out of working with me when you have specific goals you want to focus on in your inner world or outer world. I'm best suited to help you where you are stuck with on a physical, emotional, spiritual or relationship issue. I will work with you in a focused way that is effective and efficient. Working with me is most fulfilling when it is important to you to both resolve your issue and also integrate everything there is to learn, such that the process also serves your growth.

I use EMDR to help creative people manage anxiety and heal from trauma. If you’re ready to let go of what’s been burdensome for far too long, I can support you. We can begin by addressing the worry, the over-thinking, and the tension. You can learn tools to calm the body and quiet the mind. Then we can address the hurtful memories and internal messages that weigh you down. That’s where we’ll use EMDR - a powerful approach to healing old wounds. If you’re ready to go deep in order to heal, let’s talk. My experience includes working with difficult childhoods/difficult pasts, multicultural, LGBTQ+, and spiritual issues.

Everyone experiences times when life can be painful. If you are going through a hard time, therapy can offer support and guidance to change your life for the better. I believe that within every individual there lies the potential to live a happy, full life. Every person can move past obstacles to make changes for the better. However working through these obstacles can be difficult. I am passionate about working with clients to help achieve their goals. I do what I do because I believe that the therapeutic process can bring about greater self-awareness and authentic, lasting change.