Therapists in Glendale, Los Angeles, CA

Photo of Dr. Brooke Kaufman, Psychologist, PsyD
Dr. Brooke Kaufman
Psychologist, PsyD
5 Endorsed
Glendale, Los Angeles, CA 90039
On the outside, it might look like you’re holding things together — getting through work, relationships, or daily responsibilities. Inside, though, you might feel anxious, overwhelmed, or burned out. I work with adults navigating anxiety, ADHD, and life transitions. Many of my clients are used to pushing through, taking care of others, or holding a lot on their own, and are starting to realize that what’s been “working” isn’t sustainable.
On the outside, it might look like you’re holding things together — getting through work, relationships, or daily responsibilities. Inside, though, you might feel anxious, overwhelmed, or burned out. I work with adults navigating anxiety, ADHD, and life transitions. Many of my clients are used to pushing through, taking care of others, or holding a lot on their own, and are starting to realize that what’s been “working” isn’t sustainable.
(747) 302-6585 View (747) 302-6585
Photo of Janein Chavez - Janein Chavez, LMFT, Marriage & Family Therapist, MA, LMFT
Janein Chavez, LMFT
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Glendale, Los Angeles, CA 90039
I’m passionate about working with women seeking self love, self compassion, romantic love and love for others. I enjoy supporting people to nurture themselves, accept their value and learn that healing themselves is a political act of resistance and decolonization. I often work with First Gen women. Exploring what their parents (from around the world) brought with them- traditions, practices, ways of thinking, and maybe intergenerational trauma. With some, we'll do a deep dive into what it feels like to be you, and what you've been through. Seeking therapy is a strength, an act of courage, a journey inward, outward, and forward.
I’m passionate about working with women seeking self love, self compassion, romantic love and love for others. I enjoy supporting people to nurture themselves, accept their value and learn that healing themselves is a political act of resistance and decolonization. I often work with First Gen women. Exploring what their parents (from around the world) brought with them- traditions, practices, ways of thinking, and maybe intergenerational trauma. With some, we'll do a deep dive into what it feels like to be you, and what you've been through. Seeking therapy is a strength, an act of courage, a journey inward, outward, and forward.
(323) 963-4937 View (323) 963-4937
Photo of Denise Duval, Marriage & Family Therapist, LMFT
Denise Duval
Marriage & Family Therapist, LMFT
2 Endorsed
Glendale, Los Angeles, CA 90039
Are you navigating the ups and downs of raising a neurodivergent child? In the midst of a challenging season of parenthood? I can offer support, reflection and guidance through every stage—from the tender baby days and the unique challenges of the school years, to the emotional whirlwind of adolescence and the launch into young adulthood. Although I enjoy working with all parents, I specialize in helping neurodivergent families make sense of diagnoses and challenging behaviors, manage school-related stress, and stay connected to your child without losing touch with yourself.
Are you navigating the ups and downs of raising a neurodivergent child? In the midst of a challenging season of parenthood? I can offer support, reflection and guidance through every stage—from the tender baby days and the unique challenges of the school years, to the emotional whirlwind of adolescence and the launch into young adulthood. Although I enjoy working with all parents, I specialize in helping neurodivergent families make sense of diagnoses and challenging behaviors, manage school-related stress, and stay connected to your child without losing touch with yourself.
(747) 298-6529 View (747) 298-6529
Photo of Jiyoung Kim, Clinical Social Work/Therapist, LCSW, EMDR, IFS
Jiyoung Kim
Clinical Social Work/Therapist, LCSW, EMDR, IFS
Glendale, Los Angeles, CA 90039
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(747) 349-3167 View (747) 349-3167
Photo of Quinn Viens, Marriage & Family Therapist Associate, MA, AMFT
Quinn Viens
Marriage & Family Therapist Associate, MA, AMFT
14 Endorsed
Glendale, Los Angeles, CA 90039
I help creatives, deep thinkers, and those who feel stuck in their own heads navigate life's challenges and dig deeper within themselves for meaningful change. Therapy is a place to explore, heal, and untangle the big questions underneath the surface problems, behaviors, and symptoms. Through uncovering themes and issues, we will identify obstacles and work to help you overcome them.
I help creatives, deep thinkers, and those who feel stuck in their own heads navigate life's challenges and dig deeper within themselves for meaningful change. Therapy is a place to explore, heal, and untangle the big questions underneath the surface problems, behaviors, and symptoms. Through uncovering themes and issues, we will identify obstacles and work to help you overcome them.
(213) 816-9716 View (213) 816-9716
Photo of Jillian Moreno, Pre-Licensed Professional, ACSW
Jillian Moreno
Pre-Licensed Professional, ACSW
1 Endorsed
Glendale, Los Angeles, CA 90065
I work with teens and adults who want to feel more ease and purpose in their daily lives. My expertise includes working with with anxiety, depression, disordered eating, perfectionism, and feelings of low self-worth and shame. My clients want to build self-awareness and communication skills to have more harmonious relationships to self and others. Through our work together, I hope we can increase your sense of joy in the world.
I work with teens and adults who want to feel more ease and purpose in their daily lives. My expertise includes working with with anxiety, depression, disordered eating, perfectionism, and feelings of low self-worth and shame. My clients want to build self-awareness and communication skills to have more harmonious relationships to self and others. Through our work together, I hope we can increase your sense of joy in the world.
(323) 918-3468 View (323) 918-3468
Photo of Kasie Shahbaz, Associate Clinical Social Worker, ACSW
Kasie Shahbaz
Associate Clinical Social Worker, ACSW
Glendale, Los Angeles, CA 90039
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
(747) 277-7386 View (747) 277-7386
Photo of Danielle Nadège Sheridan, Marriage & Family Therapist, MA, LMFT
Danielle Nadège Sheridan
Marriage & Family Therapist, MA, LMFT
11 Endorsed
Glendale, Los Angeles, CA 90039
Do you feel a gnawing sense of disconnection from yourself, your partner, or from nature? Do you feel broken down, burned out, or trapped in a cycle of self-sabotage? Perhaps you yearn for greater purpose and meaning in your life, yet struggle to find it. I am a depth-oriented and psychodynamic therapist dedicated to helping my clients grow, heal from trauma, and reclaim their innate sense of vitality, creativity, and imagination.
Do you feel a gnawing sense of disconnection from yourself, your partner, or from nature? Do you feel broken down, burned out, or trapped in a cycle of self-sabotage? Perhaps you yearn for greater purpose and meaning in your life, yet struggle to find it. I am a depth-oriented and psychodynamic therapist dedicated to helping my clients grow, heal from trauma, and reclaim their innate sense of vitality, creativity, and imagination.
(213) 397-2776 View (213) 397-2776
Photo of Angela Gee, Marriage & Family Therapist, MA, LMFT
Angela Gee
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Glendale, Los Angeles, CA 90039
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
Are you looking for a safe space to share your feelings; to better understand your emotional self? If you are experiencing relationship problems, feel stuck or blocked, anxious or depressed, we can work together to understand these issues. Sometimes we know that things don't feel right, but can't put our finger on it. Through guided exploration, we can discover underlying causes for these feelings, and develop a more authentic connection with ourselves and with others. I work with individuals, couples, families, and adolescents.
(310) 845-6975 View (310) 845-6975
Photo of Arami James, Marriage & Family Therapist Associate, AMFT
Arami James
Marriage & Family Therapist Associate, AMFT
2 Endorsed
Glendale, Los Angeles, CA 90039
I am an emotionally-focused therapist (EFT) providing LGBTQIA+ and neurodiverse affirmative therapy for people seeking support in processing their lived experiences. My work centers on affirming intersectionalities through a non-pathologizing attachment lens. My practice is deeply rooted in empathy & inclusivity, employing a blend of narrative and holistic approaches alongside mindfulness + somatic techniques. When you have a session with me, I will support your internal world’s processes, so that you may find more moments of peace, connection, confidence, and joy with the world within you and outside of you.
I am an emotionally-focused therapist (EFT) providing LGBTQIA+ and neurodiverse affirmative therapy for people seeking support in processing their lived experiences. My work centers on affirming intersectionalities through a non-pathologizing attachment lens. My practice is deeply rooted in empathy & inclusivity, employing a blend of narrative and holistic approaches alongside mindfulness + somatic techniques. When you have a session with me, I will support your internal world’s processes, so that you may find more moments of peace, connection, confidence, and joy with the world within you and outside of you.
(747) 239-4937 View (747) 239-4937
Photo of Kim Carlson, Marriage & Family Therapist, MA, LMFT
Kim Carlson
Marriage & Family Therapist, MA, LMFT
Glendale, Los Angeles, CA 90039
Are you feeling overwhelmed, confused, or "in a funk?" Are you at a point in your life when your ideas of where you should be don't match up with where you are? Does it seem as though there is no way out of your current situation? I can help you navigate your way through these feelings to a place where you have more clarity and choice about what you think, feel, and do. With a sensitive and non-judgmental therapist, you will gain the ability to explore the parts of yourself that will bring about the changes you desire and more.
Are you feeling overwhelmed, confused, or "in a funk?" Are you at a point in your life when your ideas of where you should be don't match up with where you are? Does it seem as though there is no way out of your current situation? I can help you navigate your way through these feelings to a place where you have more clarity and choice about what you think, feel, and do. With a sensitive and non-judgmental therapist, you will gain the ability to explore the parts of yourself that will bring about the changes you desire and more.
(323) 529-3799 View (323) 529-3799
Photo of Anne Lintott, Marriage & Family Therapist, L, M, F, T
Anne Lintott
Marriage & Family Therapist, L, M, F, T
Glendale, Los Angeles, CA 90039
I specialize in therapy with individuals, couples, and families, dealing with life transitions and crises impacting social, emotional, relationship, and interpersonal functioning. Goals for therapy may include working through a difficult transition, relieving specific troubling symptoms, building coping strategies to manage difficult feelings, improving communication, improving the quality of relationships, increasing social skills, reducing conflict, improving conflict resolution and problem solving skills, and gaining greater insight and awareness for personal growth.
I specialize in therapy with individuals, couples, and families, dealing with life transitions and crises impacting social, emotional, relationship, and interpersonal functioning. Goals for therapy may include working through a difficult transition, relieving specific troubling symptoms, building coping strategies to manage difficult feelings, improving communication, improving the quality of relationships, increasing social skills, reducing conflict, improving conflict resolution and problem solving skills, and gaining greater insight and awareness for personal growth.
(818) 351-1981 View (818) 351-1981
Photo of Lauren Feldman, Marriage & Family Therapist, MA, LMFT
Lauren Feldman
Marriage & Family Therapist, MA, LMFT
Glendale, Los Angeles, CA 90039
If obsessions and compulsions are getting in the way of you living your life fully, I'm so glad you're here, and I would be honored to support you. Living with OCD can make it challenging to show up in your relationships, to do your job, and to show up in life. I use evidence-based treatments, including Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help my clients change their relationships with their thoughts and unwanted compulsions so they can get back to life.
If obsessions and compulsions are getting in the way of you living your life fully, I'm so glad you're here, and I would be honored to support you. Living with OCD can make it challenging to show up in your relationships, to do your job, and to show up in life. I use evidence-based treatments, including Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help my clients change their relationships with their thoughts and unwanted compulsions so they can get back to life.
(747) 207-2333 View (747) 207-2333
Photo of Cymbeline Smith, Marriage & Family Therapist, MA, LMFT
Cymbeline Smith
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Glendale, Los Angeles, CA 90039
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
I am a licensed marriage and family therapist (LMFT) who values the individuality of each patient and their needs within the context of universal human fears, existential and terrestrial. In other words, if you're tired of the old tapes in your head, we will be able to address this in session. I specialize in addressing anxiety, depression, eating disorders & relationship challenges in individual & couples therapy. I use EMDR as a modality for trauma work combined with humanistic existential psychology, DBT and mindfulness . I trust in the therapeutic process and I'm passionate about facilitating change with my clients.
(818) 873-2231 View (818) 873-2231
Photo of Boriana Kleiler, Marriage & Family Therapist Associate, MA, AMFT
Boriana Kleiler
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Glendale, Los Angeles, CA 90027
I am a Los Angeles-based AMFT who works with clients (individuals, couples, children) in-person (Atwater Village) and via Telehealth throughout California. Whether navigating personal or collective struggles, facing unresolved trauma, or overcoming fractured relationships, I am here to support your journey toward freedom and embodiment. Together, we can dig deep, uncover the hidden forces that hold you back, and confront the patterns and ideas that no longer serve you. Through your readiness and our collaboration, you will regain clarity, peace, and reclaim lost parts of yourself.
I am a Los Angeles-based AMFT who works with clients (individuals, couples, children) in-person (Atwater Village) and via Telehealth throughout California. Whether navigating personal or collective struggles, facing unresolved trauma, or overcoming fractured relationships, I am here to support your journey toward freedom and embodiment. Together, we can dig deep, uncover the hidden forces that hold you back, and confront the patterns and ideas that no longer serve you. Through your readiness and our collaboration, you will regain clarity, peace, and reclaim lost parts of yourself.
(213) 376-6906 View (213) 376-6906
Photo of Samer Fawaz, Marriage & Family Therapist, MA, LMFT
Samer Fawaz
Marriage & Family Therapist, MA, LMFT
18 Endorsed
Glendale, Los Angeles, CA 90039
You might be a gay man feeling the quiet pressure of queer culture, an entrepreneur battling imposter syndrome, a creative feeling stuck at a crossroads, or part of a couple struggling to reconnect. Wherever you find yourself, this is the space where I do my best work—helping people move through the hard moments with honesty, clarity, and purpose. Through a blend of therapy and coaching, I meet you where you are and help you take grounded steps toward the life you want.
You might be a gay man feeling the quiet pressure of queer culture, an entrepreneur battling imposter syndrome, a creative feeling stuck at a crossroads, or part of a couple struggling to reconnect. Wherever you find yourself, this is the space where I do my best work—helping people move through the hard moments with honesty, clarity, and purpose. Through a blend of therapy and coaching, I meet you where you are and help you take grounded steps toward the life you want.
(747) 477-8897 View (747) 477-8897
Photo of Anna Kerman-Greenberg, Clinical Social Work/Therapist, LCSW
Anna Kerman-Greenberg
Clinical Social Work/Therapist, LCSW
Glendale, Los Angeles, CA 90039
It has never been easy to parent a teenager, or to be a teenager. And that's especially true today. You and your teen are probably contending with challenges you never imagined. Maybe your teen has shut you out completely. Maybe they're having friend drama that's consuming their world, or you've noticed they're dealing with stress in ways that keep you up at night. You love them fiercely, but you feel lost. You want someone who gets what you're going through, the real stuff, not textbook answers. You need help reconnecting and giving your teen tools that actually work.
It has never been easy to parent a teenager, or to be a teenager. And that's especially true today. You and your teen are probably contending with challenges you never imagined. Maybe your teen has shut you out completely. Maybe they're having friend drama that's consuming their world, or you've noticed they're dealing with stress in ways that keep you up at night. You love them fiercely, but you feel lost. You want someone who gets what you're going through, the real stuff, not textbook answers. You need help reconnecting and giving your teen tools that actually work.
(747) 298-6012 View (747) 298-6012
Photo of Hal Tyler, Licensed Professional Counselor, MA, LPCC
Hal Tyler
Licensed Professional Counselor, MA, LPCC
Glendale, Los Angeles, CA 90039
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
(747) 239-4917 View (747) 239-4917
Photo of Christopher Sey - The Guys Group, Marriage & Family Therapist Associate, AMFT
The Guys Group
Marriage & Family Therapist Associate, AMFT
Glendale, Los Angeles, CA 90039
The world can be a confusing place for men these days. We get a lot of conflicting messages about how we should act, what makes a good father, friend and partner, how we ought to feel about ourselves and others. The Guys Group is a safe, judgment-free place to process what it’s like to be a man in our evolving world and who we want to be in it. And process is the keyword here, because one thing is for certain: most men were not encouraged to feel let alone name those feelings. Here, you’ll be encouraged to feel and feel supported when you do.
The world can be a confusing place for men these days. We get a lot of conflicting messages about how we should act, what makes a good father, friend and partner, how we ought to feel about ourselves and others. The Guys Group is a safe, judgment-free place to process what it’s like to be a man in our evolving world and who we want to be in it. And process is the keyword here, because one thing is for certain: most men were not encouraged to feel let alone name those feelings. Here, you’ll be encouraged to feel and feel supported when you do.
(747) 677-1707 View (747) 677-1707
Photo of Chris Sey, Marriage & Family Therapist Associate, AMFT
Chris Sey
Marriage & Family Therapist Associate, AMFT
3 Endorsed
Glendale, Los Angeles, CA 90039
Modern life is challenging for a variety of reasons. I believe we’re all doing the best we can, but sometimes we don’t know why life isn’t going as well as we'd like. Whether you’re struggling with relationships, loneliness, career ambitions, or fulfillment, therapy provides a safe environment to better understand what’s troubling you. The therapeutic space is sacred to me because vulnerability requires trust and leads to healing. Sometimes, we need permission to feel. Other times, we need to uncover our authentic selves. No matter the personal challenge, I will provide you with curiosity and acceptance.
Modern life is challenging for a variety of reasons. I believe we’re all doing the best we can, but sometimes we don’t know why life isn’t going as well as we'd like. Whether you’re struggling with relationships, loneliness, career ambitions, or fulfillment, therapy provides a safe environment to better understand what’s troubling you. The therapeutic space is sacred to me because vulnerability requires trust and leads to healing. Sometimes, we need permission to feel. Other times, we need to uncover our authentic selves. No matter the personal challenge, I will provide you with curiosity and acceptance.
(818) 418-8719 View (818) 418-8719

How does your Therapist compare?

Number of Therapists in Glendale, Los Angeles, CA

100+

Average cost per session

$200

Therapists in Glendale, Los Angeles, CA who prioritize treating:

93% Anxiety
87% Depression
83% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
70% Women's Issues
68% Grief

Average years in practice

13 Years

Top 3 insurances accepted

87% Aetna
73% Cigna and Evernorth
59% Optum

How Therapists in Glendale, Los Angeles, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.