Therapists in Glassell Park, Los Angeles, CA

Photo of Nicole Quaid, Marriage & Family Therapist, MA, MFT
Nicole Quaid
Marriage & Family Therapist, MA, MFT
1 Endorsed
Glassell Park, Los Angeles, CA 90039
"I believe therapy is an empowering experience that allows us to make changes in our lives. I provide a safe environment to work in collaboration with you in a process of exploration. I specialize in working with relationship issues, depression, anxiety, self-esteem, career and life transition challenges. I also work with chronic illness, pain, body image issues and eating disorders. I integrate meditation, mindfulness and somatic work (accessing feelings through the body) as part of a holistic approach. I have a unique understanding of the issues and stresses that artists encounter having come from a fine arts background.
"I believe therapy is an empowering experience that allows us to make changes in our lives. I provide a safe environment to work in collaboration with you in a process of exploration. I specialize in working with relationship issues, depression, anxiety, self-esteem, career and life transition challenges. I also work with chronic illness, pain, body image issues and eating disorders. I integrate meditation, mindfulness and somatic work (accessing feelings through the body) as part of a holistic approach. I have a unique understanding of the issues and stresses that artists encounter having come from a fine arts background.
(323) 680-5922 View (323) 680-5922
Photo of Aurora Kaye, Marriage & Family Therapist, LMFT
Aurora Kaye
Marriage & Family Therapist, LMFT
5 Endorsed
Glassell Park, Los Angeles, CA 90039
Welcome. Whatever you might be going through or wondering about, it is worthy of attention and care. I see therapy as a non-shaming, collaborative process that invites you to come home to yourself. I work relationally, meaning our relationship is a central part of the work. I value candid communication and sitting with what is, as I believe it allows us to explore your experiences with genuine trust and depth. I aim to help clients heal from developmental trauma, disrupt unwanted patterns, and live more authentically and joyfully.
Welcome. Whatever you might be going through or wondering about, it is worthy of attention and care. I see therapy as a non-shaming, collaborative process that invites you to come home to yourself. I work relationally, meaning our relationship is a central part of the work. I value candid communication and sitting with what is, as I believe it allows us to explore your experiences with genuine trust and depth. I aim to help clients heal from developmental trauma, disrupt unwanted patterns, and live more authentically and joyfully.
(310) 361-0876 View (310) 361-0876
Photo of Amber N Salik, Marriage & Family Therapist Associate, AMFT
Amber N Salik
Marriage & Family Therapist Associate, AMFT
Glassell Park, Los Angeles, CA 90065
You’re thoughtful, creative, and often the one others turn to — but lately, it’s been hard to hold it all together. You might be overthinking everything, shutting down, or feeling disconnected from yourself and the people you love. Maybe you’re navigating a breakup, burnout, a diagnosis, or a shift in identity. You might be exploring your queerness or neurodivergence, processing trauma, or trying to break old patterns in your relationships. Deep down, you just want to feel grounded again — to live with more clarity, ease and joy — but you’re not sure where to start.
You’re thoughtful, creative, and often the one others turn to — but lately, it’s been hard to hold it all together. You might be overthinking everything, shutting down, or feeling disconnected from yourself and the people you love. Maybe you’re navigating a breakup, burnout, a diagnosis, or a shift in identity. You might be exploring your queerness or neurodivergence, processing trauma, or trying to break old patterns in your relationships. Deep down, you just want to feel grounded again — to live with more clarity, ease and joy — but you’re not sure where to start.
(323) 417-9369 View (323) 417-9369
Photo of Denise Duval, Marriage & Family Therapist, LMFT
Denise Duval
Marriage & Family Therapist, LMFT
2 Endorsed
Glassell Park, Los Angeles, CA 90039
Are you navigating the ups and downs of raising a neurodivergent child? In the midst of a challenging season of parenthood? I can offer support, reflection and guidance through every stage—from the tender baby days and the unique challenges of the school years, to the emotional whirlwind of adolescence and the launch into young adulthood. Although I enjoy working with all parents, I specialize in helping neurodivergent families make sense of diagnoses and challenging behaviors, manage school-related stress, and stay connected to your child without losing touch with yourself.
Are you navigating the ups and downs of raising a neurodivergent child? In the midst of a challenging season of parenthood? I can offer support, reflection and guidance through every stage—from the tender baby days and the unique challenges of the school years, to the emotional whirlwind of adolescence and the launch into young adulthood. Although I enjoy working with all parents, I specialize in helping neurodivergent families make sense of diagnoses and challenging behaviors, manage school-related stress, and stay connected to your child without losing touch with yourself.
(747) 298-6529 View (747) 298-6529
Photo of Renie Schoenkerman, Marriage & Family Therapist, MA, MFT
Renie Schoenkerman
Marriage & Family Therapist, MA, MFT
Glassell Park, Los Angeles, CA 90039
I’m a Licensed Marriage and Family Therapist with over two decades of experience supporting individuals, couples, and creative professionals through healing, growth, and meaningful transformation. My approach is intuitive, grounded, and trauma-informed, blending evidence-based psychology with somatic awareness, mindfulness, and spiritual insight to create a safe, sacred space for deep work.
I’m a Licensed Marriage and Family Therapist with over two decades of experience supporting individuals, couples, and creative professionals through healing, growth, and meaningful transformation. My approach is intuitive, grounded, and trauma-informed, blending evidence-based psychology with somatic awareness, mindfulness, and spiritual insight to create a safe, sacred space for deep work.
(323) 746-1794 View (323) 746-1794
Photo of Heather Arndt, Marriage & Family Therapist Associate, AMFT, ATR-P
Heather Arndt
Marriage & Family Therapist Associate, AMFT, ATR-P
Glassell Park, Los Angeles, CA 90065
I work with adults and adolescents experiencing life transitions, adjusting to a changing career, or a new school, losing a loved one or ending a relationship, these changes can come with anxiety, depression, or a sense of lack of direction. I welcome those seeking to explore identity, meaning, and uncover or redefine their sense of self. Through individually tailored approaches, my approach includes Art Therapy, Narrative Therapy, EMDR and trauma informed methods, creating a therapeutic approach customized to you. I provide a culturally sensitive, LGBTQIA+ affirming, safe and empowering space for exploration and healing.
I work with adults and adolescents experiencing life transitions, adjusting to a changing career, or a new school, losing a loved one or ending a relationship, these changes can come with anxiety, depression, or a sense of lack of direction. I welcome those seeking to explore identity, meaning, and uncover or redefine their sense of self. Through individually tailored approaches, my approach includes Art Therapy, Narrative Therapy, EMDR and trauma informed methods, creating a therapeutic approach customized to you. I provide a culturally sensitive, LGBTQIA+ affirming, safe and empowering space for exploration and healing.
(323) 968-7499 View (323) 968-7499
Photo of Jamie Carruth, Marriage & Family Therapist, MA, LMFT
Jamie Carruth
Marriage & Family Therapist, MA, LMFT
Glassell Park, Los Angeles, CA 90039
We know ourselves through what we've survived and how we've prevailed. We accumulate invisible scars and wounds over time, and do our best to keep moving through heartbreak, betrayal, loss, and trauma. Often that pushing through can make us feel stuck, repeating the same patterns over and over. These are the universal human experiences that I work with every day: from facing a traumatic event or painful relationship, to figuring out how to move through high school to adulthood. I work with people who have experienced trauma and are struggling to navigate challenging transitions, and if you're ready, I'd like to work with you.
We know ourselves through what we've survived and how we've prevailed. We accumulate invisible scars and wounds over time, and do our best to keep moving through heartbreak, betrayal, loss, and trauma. Often that pushing through can make us feel stuck, repeating the same patterns over and over. These are the universal human experiences that I work with every day: from facing a traumatic event or painful relationship, to figuring out how to move through high school to adulthood. I work with people who have experienced trauma and are struggling to navigate challenging transitions, and if you're ready, I'd like to work with you.
(424) 233-0408 View (424) 233-0408
Photo of Wesley Stahler, Marriage & Family Therapist, LMFT, RDT, ECMH
Wesley Stahler
Marriage & Family Therapist, LMFT, RDT, ECMH
5 Endorsed
Glassell Park, Los Angeles, CA 90039
Wishing like parenting came with directions. Realizing you are not the parent, and or partner you thought. Negative behaviors bringing you down. Wondering if your child's ok? Challenges with siblings, bedtimes, strong emotions, school, fill in the blank... Parenting can be the most stressful time, when it is touted as the most joyful. It is a fast track to getting your PhD in personal growth & development. I have been there. And, I can help. We can talk about those dirty, little secrets. Together, concretely creating a plan with long, lasting results. Bringing ease and strength, breaking unhealthy patterns.
Wishing like parenting came with directions. Realizing you are not the parent, and or partner you thought. Negative behaviors bringing you down. Wondering if your child's ok? Challenges with siblings, bedtimes, strong emotions, school, fill in the blank... Parenting can be the most stressful time, when it is touted as the most joyful. It is a fast track to getting your PhD in personal growth & development. I have been there. And, I can help. We can talk about those dirty, little secrets. Together, concretely creating a plan with long, lasting results. Bringing ease and strength, breaking unhealthy patterns.
(323) 992-4031 View (323) 992-4031
Photo of Jennifer Bulow, Clinical Social Work/Therapist, LCSW, PhD
Jennifer Bulow
Clinical Social Work/Therapist, LCSW, PhD
1 Endorsed
Glassell Park, Los Angeles, CA 90039
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe there are times to look outside our usual supports and find a consistent and supportive place to develop balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed. I will collaborate with you to identify goals and explore challenges to feeling relief and contentment both within yourself and in your relationships with others. We will recognize your strengths, discover your resilience, and develop your authentic self.
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe there are times to look outside our usual supports and find a consistent and supportive place to develop balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed. I will collaborate with you to identify goals and explore challenges to feeling relief and contentment both within yourself and in your relationships with others. We will recognize your strengths, discover your resilience, and develop your authentic self.
(323) 405-7942 View (323) 405-7942
Photo of Liv von Oelreich, Marriage & Family Therapist Associate, AMFT, APCC
Liv von Oelreich
Marriage & Family Therapist Associate, AMFT, APCC
Glassell Park, Los Angeles, CA 90039
Are you feeling burnt out, scattered, and like you can’t find your footing? Are you feeling a need for more clarity in the choices you are making and a deeper trust in yourself? Do you want to find ways to set healthy boundaries for yourself so that you can focus on the goals and ways of being that align with your values?
Are you feeling burnt out, scattered, and like you can’t find your footing? Are you feeling a need for more clarity in the choices you are making and a deeper trust in yourself? Do you want to find ways to set healthy boundaries for yourself so that you can focus on the goals and ways of being that align with your values?
(747) 346-8467 View (747) 346-8467
Photo of Jennifer Ann Giancola, Marriage & Family Therapist, MA, MFT
Jennifer Ann Giancola
Marriage & Family Therapist, MA, MFT
Glassell Park, Los Angeles, CA 90039
My work focuses on the process of acceptance and integration of aspects of ourselves that we like and those that we find challenging. We all struggle at times with self-doubt and self-worth issues. These feelings are difficult to cope with and hinder our ability to really get to know ourselves and others. Through conversation and a deep curiosity and caring about my client's, I help to broaden their understanding of themselves. My clients begin to have more authentic experiences by finding meaning in their life experiences and gaining new insights that help them achieve their personal goals.
My work focuses on the process of acceptance and integration of aspects of ourselves that we like and those that we find challenging. We all struggle at times with self-doubt and self-worth issues. These feelings are difficult to cope with and hinder our ability to really get to know ourselves and others. Through conversation and a deep curiosity and caring about my client's, I help to broaden their understanding of themselves. My clients begin to have more authentic experiences by finding meaning in their life experiences and gaining new insights that help them achieve their personal goals.
(323) 870-8341 View (323) 870-8341
Photo of Jomana Sweiss - Atwater Village Therapy, Psychologist, PsyD
Atwater Village Therapy
Psychologist, PsyD
2 Endorsed
Glassell Park, Los Angeles, CA 90039
Our clients are thoughtful, professional adults seeking to enhance their emotional and relational health. They often come to us feeling overwhelmed by the pressures of their personal and professional lives, grappling with issues like anxiety, depression, relational conflicts, or seeking clarity on potential ADHD. Many are navigating transitions or seeking deeper understanding and healing from past trauma. They are motivated to build resilience and pursue a more meaningful, connected life.
Our clients are thoughtful, professional adults seeking to enhance their emotional and relational health. They often come to us feeling overwhelmed by the pressures of their personal and professional lives, grappling with issues like anxiety, depression, relational conflicts, or seeking clarity on potential ADHD. Many are navigating transitions or seeking deeper understanding and healing from past trauma. They are motivated to build resilience and pursue a more meaningful, connected life.
(323) 716-1253 View (323) 716-1253
Photo of Jillian Moreno, Pre-Licensed Professional, ACSW
Jillian Moreno
Pre-Licensed Professional, ACSW
1 Endorsed
Glassell Park, Los Angeles, CA 90065
I work with teens and adults who want to feel more ease and purpose in their daily lives. My expertise includes working with with anxiety, depression, disordered eating, perfectionism, and feelings of low self-worth and shame. My clients want to build self-awareness and communication skills to have more harmonious relationships to self and others. Through our work together, I hope we can increase your sense of joy in the world.
I work with teens and adults who want to feel more ease and purpose in their daily lives. My expertise includes working with with anxiety, depression, disordered eating, perfectionism, and feelings of low self-worth and shame. My clients want to build self-awareness and communication skills to have more harmonious relationships to self and others. Through our work together, I hope we can increase your sense of joy in the world.
(323) 918-3468 View (323) 918-3468
Photo of Joel Warren Smith, Marriage & Family Therapist Associate, MA, AMFT
Joel Warren Smith
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Glassell Park, Los Angeles, CA 90065
Are you new to psychotherapy or considering returning because something inside is urging you to talk to another person? Do you feel compelled to better understand and work through challenges, feelings and fears that are keeping you from experiencing life in all its richness and potential? We are living in complicated and confusing times and our life stories and experiences can feel overwhelming - creating barriers in relationships and careers. Anxiety, depression, insecurity, and the pain of past betrayals and traumas can make it so difficult to cut through the negative thoughts, worries and fears we face day to day.
Are you new to psychotherapy or considering returning because something inside is urging you to talk to another person? Do you feel compelled to better understand and work through challenges, feelings and fears that are keeping you from experiencing life in all its richness and potential? We are living in complicated and confusing times and our life stories and experiences can feel overwhelming - creating barriers in relationships and careers. Anxiety, depression, insecurity, and the pain of past betrayals and traumas can make it so difficult to cut through the negative thoughts, worries and fears we face day to day.
(323) 694-2623 View (323) 694-2623
Photo of Julia Greco, Clinical Social Work/Therapist, LCSW
Julia Greco
Clinical Social Work/Therapist, LCSW
1 Endorsed
Glassell Park, Los Angeles, CA 90065
You might have found yourself lost in your own life, and are ready to come back home to yourself. Good for you! With both clinical and lived experience, I can help guide you on that road from a sex positive, trauma informed perspective. You might want to become more comfortable identifying what you want and asking for it, including your sexual desires. You and your partner might want to explore consensual non monogamy, responsibly and with care. You might want to learn how to attune with your partner, even during conflict. Or, you might want to change the way you respond to triggers, especially longstanding ones.
You might have found yourself lost in your own life, and are ready to come back home to yourself. Good for you! With both clinical and lived experience, I can help guide you on that road from a sex positive, trauma informed perspective. You might want to become more comfortable identifying what you want and asking for it, including your sexual desires. You and your partner might want to explore consensual non monogamy, responsibly and with care. You might want to learn how to attune with your partner, even during conflict. Or, you might want to change the way you respond to triggers, especially longstanding ones.
(818) 305-5905 View (818) 305-5905
Photo of Resmine Atis - EFT Couple & Family Therapy with Resminé Atis, Marriage & Family Therapist, LMFT
EFT Couple & Family Therapy with Resminé Atis
Marriage & Family Therapist, LMFT
3 Endorsed
Glassell Park, Los Angeles, CA 90039
Hi, I’m Resmine. I support couples, families, and teens, in building stronger, more connected relationships. With both life experience and professional training, I bring a grounded, compassionate presence to my work. As someone in my 50s, I understand the complexities and transitions that come with different life stages — and how important it is to feel seen and supported along the way. My approach is rooted in Emotionally Focused Couple and Family Therapy (EFCT/EFFT), an evidence-based model based in attachment science. This framework helps people recognize and shift the emotional patterns that keep them feeling stuck.
Hi, I’m Resmine. I support couples, families, and teens, in building stronger, more connected relationships. With both life experience and professional training, I bring a grounded, compassionate presence to my work. As someone in my 50s, I understand the complexities and transitions that come with different life stages — and how important it is to feel seen and supported along the way. My approach is rooted in Emotionally Focused Couple and Family Therapy (EFCT/EFFT), an evidence-based model based in attachment science. This framework helps people recognize and shift the emotional patterns that keep them feeling stuck.
(213) 429-9053 View (213) 429-9053
Photo of Sabrina Bolin, Marriage & Family Therapist, LMFT
Sabrina Bolin
Marriage & Family Therapist, LMFT
11 Endorsed
Glassell Park, Los Angeles, CA 90039
Your internal dialogue is dominated by the voice of your inner critic, who oppresses you in its attempt to create the life of success you feel you’re always falling short of. Your nervous system is frayed, but even the thought of downtime gives you guilt because you silently pride yourself on being responsible, not only for yourself, but also for everyone else you care for. Your relationships feel overwhelming because you’re terrified of being rejected if you were to reveal your vulnerable parts. You’re ready for something to change on a deeper level, so that you can finally accept yourself and be known fully by others too.
Your internal dialogue is dominated by the voice of your inner critic, who oppresses you in its attempt to create the life of success you feel you’re always falling short of. Your nervous system is frayed, but even the thought of downtime gives you guilt because you silently pride yourself on being responsible, not only for yourself, but also for everyone else you care for. Your relationships feel overwhelming because you’re terrified of being rejected if you were to reveal your vulnerable parts. You’re ready for something to change on a deeper level, so that you can finally accept yourself and be known fully by others too.
(323) 996-2142 View (323) 996-2142
Photo of Jason Karasev, Marriage & Family Therapist, MA, LMFT
Jason Karasev
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Glassell Park, Los Angeles, CA 90039
Sometimes, our relationship to others, and ourselves, has lost its footing. We may even find ourselves feeling disconnected and overwhelmed by difficult emotions. Though we often push through life’s challenges alone, the truth is, we don’t have to. In our time together, I hope to collaborate with you in identifying the patterns, thoughts, and feelings that may be blocking you from a happy relationship to yourself and others, even if it feels beyond words at this time. I believe an environment of warmth, curiosity, and creativity can help us heal in ways we may have never thought possible.
Sometimes, our relationship to others, and ourselves, has lost its footing. We may even find ourselves feeling disconnected and overwhelmed by difficult emotions. Though we often push through life’s challenges alone, the truth is, we don’t have to. In our time together, I hope to collaborate with you in identifying the patterns, thoughts, and feelings that may be blocking you from a happy relationship to yourself and others, even if it feels beyond words at this time. I believe an environment of warmth, curiosity, and creativity can help us heal in ways we may have never thought possible.
(747) 204-3272 View (747) 204-3272
Photo of Anthony Phillips, Marriage & Family Therapist Associate, AMFT
Anthony Phillips
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Glassell Park, Los Angeles, CA 90039
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
(562) 517-7962 View (562) 517-7962
Photo of Mai Eguchi, Marriage & Family Therapist Associate, AMFT
Mai Eguchi
Marriage & Family Therapist Associate, AMFT
4 Endorsed
Glassell Park, Los Angeles, CA 90065
Hello and welcome! As an Asian-American therapist, I am deeply passionate about supporting individuals with diverse intersecting identities and life experiences as they navigate their unique journeys toward self-discovery and healing. Many of the clients I work with are deeply sensitive, thoughtful, and attuned, yet find themselves feeling stuck, overwhelmed, or disconnected from themselves in ways that can be difficult to name. The therapy space is an opportunity to slow down and gently explore the context of what feels heavy or conflicting within, while building the tools to move through life with greater clarity and acceptance.
Hello and welcome! As an Asian-American therapist, I am deeply passionate about supporting individuals with diverse intersecting identities and life experiences as they navigate their unique journeys toward self-discovery and healing. Many of the clients I work with are deeply sensitive, thoughtful, and attuned, yet find themselves feeling stuck, overwhelmed, or disconnected from themselves in ways that can be difficult to name. The therapy space is an opportunity to slow down and gently explore the context of what feels heavy or conflicting within, while building the tools to move through life with greater clarity and acceptance.
(626) 414-4128 View (626) 414-4128

How does your Therapist compare?

Number of Therapists in Glassell Park, Los Angeles, CA

100+

Average cost per session

$199

Therapists in Glassell Park, Los Angeles, CA who prioritize treating:

96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
86% Depression
80% Relationship Issues
80% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
62% UnitedHealthcare UHC | UBH
60% Optum

How Therapists in Glassell Park, Los Angeles, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glassell Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.