Therapists in Elysian Park, Los Angeles, CA

Photo of Sachiko Taki Reece, Marriage & Family Therapist, EdD, MFT
Sachiko Taki Reece
Marriage & Family Therapist, EdD, MFT
Elysian Park, Los Angeles, CA 90026
As a Jungian analyst, I have a special tool I will share with you to work through life’s glitches, helping you to hone your communication skills and deepen self-understanding while nurturing trust and respect for yourself and others. We can work with your dreams to help improve self-awareness. We look at dreams as though they are a gift sent to us to access our own depth, our psyche. Together, we will explore and appreciate this gift carefully and sense its flavor and try to decipher and enjoy it. If you don't remember your dreams we can also use Jungian Sandplay Therapy. This powerful method, does not need any preparation.
As a Jungian analyst, I have a special tool I will share with you to work through life’s glitches, helping you to hone your communication skills and deepen self-understanding while nurturing trust and respect for yourself and others. We can work with your dreams to help improve self-awareness. We look at dreams as though they are a gift sent to us to access our own depth, our psyche. Together, we will explore and appreciate this gift carefully and sense its flavor and try to decipher and enjoy it. If you don't remember your dreams we can also use Jungian Sandplay Therapy. This powerful method, does not need any preparation.
(323) 457-2857 View (323) 457-2857
Photo of Max Maslansky, Marriage & Family Therapist Associate
Max Maslansky
Marriage & Family Therapist Associate
1 Endorsed
Elysian Park, Los Angeles, CA 90026
Do you find yourself in a stalemate with life? I will help you use your anxiety, anger, & sadness to gradually lead you to (instead of thwarting) more personal agency. We will make sense out the past & how it has shaped your ideas about yourself & your relationships with others. We will identify unhelpful beliefs & behaviors, slowly letting them go so that you can (re)gain the freedom & joy that is your birthright–despite what your narrative says. Working with adults, teens & couples, I treat a wide range of issues, for which there are solutions & new experiences that can be found together.
Do you find yourself in a stalemate with life? I will help you use your anxiety, anger, & sadness to gradually lead you to (instead of thwarting) more personal agency. We will make sense out the past & how it has shaped your ideas about yourself & your relationships with others. We will identify unhelpful beliefs & behaviors, slowly letting them go so that you can (re)gain the freedom & joy that is your birthright–despite what your narrative says. Working with adults, teens & couples, I treat a wide range of issues, for which there are solutions & new experiences that can be found together.
(323) 676-2696 View (323) 676-2696
Photo of Deborah Helt, Marriage & Family Therapist, MA, LMFT, 106580
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
1 Endorsed
Elysian Park, Los Angeles, CA 90026
I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. I act as an ally in making the ecosystem of your life more healthy and vibrant. Clients often leave sessions with greater clarity, concrete tools, and renewed confidence in their abilities.
I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. I act as an ally in making the ecosystem of your life more healthy and vibrant. Clients often leave sessions with greater clarity, concrete tools, and renewed confidence in their abilities.
(323) 498-2551 View (323) 498-2551
Photo of Ryan Tresser, Marriage & Family Therapist Associate, AMFT
Ryan Tresser
Marriage & Family Therapist Associate, AMFT
2 Endorsed
Elysian Park, Los Angeles, CA 90026
My ideal client is someone navigating anxiety, identity questions, trauma, or major life transitions. They may feel stuck, disconnected, or overwhelmed, and are seeking a deeper understanding of themselves. They want not just relief, but growth — to build more authentic relationships, greater self-trust, and a life aligned with who they truly are. They're ready to explore, even if it feels scary.
My ideal client is someone navigating anxiety, identity questions, trauma, or major life transitions. They may feel stuck, disconnected, or overwhelmed, and are seeking a deeper understanding of themselves. They want not just relief, but growth — to build more authentic relationships, greater self-trust, and a life aligned with who they truly are. They're ready to explore, even if it feels scary.
(323) 879-8420 View (323) 879-8420
Photo of Ian Spencer - Echo Park Therapy, Marriage & Family Therapist, LMFT
Echo Park Therapy
Marriage & Family Therapist, LMFT
Elysian Park, Los Angeles, CA 90026
Echo Park Therapy is a team of psychotherapists working in the Echo Park neighborhood of Los Angeles. We offer individual and couples therapy. Your therapist will meet with you in our our unique and relaxed therapy space set amidst the hills of Echo Park, or virtually via secure video conference software. We practice modern therapy to treat age old problems. Start your work today by contacting us for a free consultation.
Echo Park Therapy is a team of psychotherapists working in the Echo Park neighborhood of Los Angeles. We offer individual and couples therapy. Your therapist will meet with you in our our unique and relaxed therapy space set amidst the hills of Echo Park, or virtually via secure video conference software. We practice modern therapy to treat age old problems. Start your work today by contacting us for a free consultation.
(213) 516-9497 View (213) 516-9497
Photo of Megan M Kain, Psychologist, PsyD, PATP
Megan M Kain
Psychologist, PsyD, PATP
5 Endorsed
Elysian Park, Los Angeles, CA 90039
Therapy is your autonomous space - to explore things from a non-pathologizing lens, take a breath, and align with your innate values. I am passionate about creating a supportive alliance where clients can understand barriers to their stated goals, negotiate self-defeating patterns, enhance their relationships, embrace their true self, and develop an inner anchor of trust. Balancing the "macro" with effectiveness in the "micro" is a must. If I am unable to take you on just yet, and you are interested in being seen by one of my (doctoral) psychological associates for a sliding scale fee, feel free to email me directly.
Therapy is your autonomous space - to explore things from a non-pathologizing lens, take a breath, and align with your innate values. I am passionate about creating a supportive alliance where clients can understand barriers to their stated goals, negotiate self-defeating patterns, enhance their relationships, embrace their true self, and develop an inner anchor of trust. Balancing the "macro" with effectiveness in the "micro" is a must. If I am unable to take you on just yet, and you are interested in being seen by one of my (doctoral) psychological associates for a sliding scale fee, feel free to email me directly.
(323) 968-7629 View (323) 968-7629
Photo of Karen Lewis, Marriage & Family Therapist, MA, LMFT
Karen Lewis
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Elysian Park, Los Angeles, CA 90026
I have helped countless people grow, heal emotional wounds, improve their relationships, and overcome anxiety, depression, sadness, and anger. I have had the privilege of engaging in work that has helped individuals, couples and families, who are struggling with various interpersonal challenges, to make choices that will support increased self-confidence, as well as fortify healthier, fulfilling relationships.
I have helped countless people grow, heal emotional wounds, improve their relationships, and overcome anxiety, depression, sadness, and anger. I have had the privilege of engaging in work that has helped individuals, couples and families, who are struggling with various interpersonal challenges, to make choices that will support increased self-confidence, as well as fortify healthier, fulfilling relationships.
(818) 465-5787 View (818) 465-5787
Photo of Chelsea Monty, Marriage & Family Therapist, MA, LMFT
Chelsea Monty
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Elysian Park, Los Angeles, CA 90026
In a culture that equates your productivity to your self-worth, it can be a challenge to fully feel the pleasure in taking care of yourself. I reject the cultural beliefs that shame us and try to force us to endure, rather than enjoy. Seeking support is a show of strength, there is no shame in it, and you shouldn’t have to “tough it out” on your own or “just get by”. Whatever it is about your relationships, connections, or experiences with intimacy that brought you here deserves attention. I’m interested in helping you feel more like yourself, more alive, & more at ease in the world.
In a culture that equates your productivity to your self-worth, it can be a challenge to fully feel the pleasure in taking care of yourself. I reject the cultural beliefs that shame us and try to force us to endure, rather than enjoy. Seeking support is a show of strength, there is no shame in it, and you shouldn’t have to “tough it out” on your own or “just get by”. Whatever it is about your relationships, connections, or experiences with intimacy that brought you here deserves attention. I’m interested in helping you feel more like yourself, more alive, & more at ease in the world.
(323) 487-3361 View (323) 487-3361
Photo of Virginia L. Melin, Marriage & Family Therapist, LMFT
Virginia L. Melin
Marriage & Family Therapist, LMFT
4 Endorsed
Elysian Park, Los Angeles, CA 90026
Connect to life, nature & your authentic self. Cultural pressures, defenses, fears, fantasies & attachment styles serve as guides to a deep story about your origins, unique needs & desires. Rather than condemn symptoms, let's get curious and engage in creative exploration. You can mourn your losses, build resilience & embark on a meaningful relationship with personal goals to take ownership of your narrative. Together, we can unearth ingrained beliefs that do not serve your true purpose & desire to grow, discover tools to thrive, & reignite your authentic self expression, hopefulness, connection with others, & your life force.
Connect to life, nature & your authentic self. Cultural pressures, defenses, fears, fantasies & attachment styles serve as guides to a deep story about your origins, unique needs & desires. Rather than condemn symptoms, let's get curious and engage in creative exploration. You can mourn your losses, build resilience & embark on a meaningful relationship with personal goals to take ownership of your narrative. Together, we can unearth ingrained beliefs that do not serve your true purpose & desire to grow, discover tools to thrive, & reignite your authentic self expression, hopefulness, connection with others, & your life force.
(323) 973-2665 View (323) 973-2665
Photo of Hannah Wolfe, Clinical Social Work/Therapist, MSW, LCSW
Hannah Wolfe
Clinical Social Work/Therapist, MSW, LCSW
Elysian Park, Los Angeles, CA 90026
Hello, my name is Hannah Wolfe and I am a licensed clinical social worker practicing in the Los Angeles area. My specialization is in healing trauma and the symptoms and stressors that follow as a result. I primarily practice through the lens of Accelerated Experiential Dynamic Psychotherapy and Attachment Focused EMDR. I am also certified in Cognitive Behavioral Therapy and treat Insomnia through CBT-I.
Hello, my name is Hannah Wolfe and I am a licensed clinical social worker practicing in the Los Angeles area. My specialization is in healing trauma and the symptoms and stressors that follow as a result. I primarily practice through the lens of Accelerated Experiential Dynamic Psychotherapy and Attachment Focused EMDR. I am also certified in Cognitive Behavioral Therapy and treat Insomnia through CBT-I.
(818) 369-3120 View (818) 369-3120
Photo of Bill Caperton, Psychologist, PhD
Bill Caperton
Psychologist, PhD
Elysian Park, Los Angeles, CA 90026
I am a Counseling Psychologist and psychoanalytic psychotherapist with a special interest in helping artists, writers, actors, musicians and creative spirits of all types achieve their full potential. I am also interested in working with men around relationship issues, masculinity, and feeling a sense of aliveness. I have completed specialized training working with medical, academic and other professionals (UCLA and USC Health Science Campus), as well as veterans (Minneapolis and Milwaukee VA).
I am a Counseling Psychologist and psychoanalytic psychotherapist with a special interest in helping artists, writers, actors, musicians and creative spirits of all types achieve their full potential. I am also interested in working with men around relationship issues, masculinity, and feeling a sense of aliveness. I have completed specialized training working with medical, academic and other professionals (UCLA and USC Health Science Campus), as well as veterans (Minneapolis and Milwaukee VA).
(310) 929-9964 View (310) 929-9964
Photo of Kathryn Sadigh-Behzadi - Kate Behzadi, Marriage & Family Therapist, MA, LMFT
Kate Behzadi
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Elysian Park, Los Angeles, CA 90039
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
The best advice I ever received about practicing psychotherapy was, “be a human first and a therapist second." To this day, I hold this sentiment in mind while sitting with my clients. While my approach is informed by robust training, I ultimately hold the view that you are the expert on your own life. I utilize our relationship to help you develop a stronger, more truthful relationship with yourself. From a place of deep awareness, you will feel more empowered to make choices that are right for you, more congruence, connection, and authenticity in your life, more freedom from what burdens you, and more control over your own story.
(818) 290-8815 View (818) 290-8815
Photo of Justine Amanda Wu, Marriage & Family Therapist Associate, MA
Justine Amanda Wu
Marriage & Family Therapist Associate, MA
1 Endorsed
Elysian Park, Los Angeles, CA 90026
Do you see your thoughts and feelings as either right or wrong, with no middle ground? Do you carry shame about the parts of yourself you struggle to share? Many people function well during the day but feel overwhelmed at night, when rumination and intrusive thoughts grow louder. I offer a thoughtful, supportive space to explore these patterns with curiosity. For those who struggle most in the evenings, I provide late-night telehealth sessions (9–10pm PST) on wee nights for California residents.
Do you see your thoughts and feelings as either right or wrong, with no middle ground? Do you carry shame about the parts of yourself you struggle to share? Many people function well during the day but feel overwhelmed at night, when rumination and intrusive thoughts grow louder. I offer a thoughtful, supportive space to explore these patterns with curiosity. For those who struggle most in the evenings, I provide late-night telehealth sessions (9–10pm PST) on wee nights for California residents.
(323) 990-6672 View (323) 990-6672
Photo of Adrienne Glasser, Clinical Social Work/Therapist, CSW, RDMT
Adrienne Glasser
Clinical Social Work/Therapist, CSW, RDMT
4 Endorsed
Elysian Park, Los Angeles, CA 90026
If you're a therapist, healer, creative, person in recovery, or part of the LGBTQ+ community, you’ve found the right place. Are you ready to take leadership of your life feeling empowered, authentic, and connected to your higher purpose? Together, we can create the embodied meaningful change you’ve been seeking in your personal and relational life. At Experiential IFS and Coaching with Adrienne, I help individuals (i help therapists and coaches)feel more creative, confident, and connected. We will uncover your inner resources and bring that empowerment into your everyday lives through present-moment awareness.
If you're a therapist, healer, creative, person in recovery, or part of the LGBTQ+ community, you’ve found the right place. Are you ready to take leadership of your life feeling empowered, authentic, and connected to your higher purpose? Together, we can create the embodied meaningful change you’ve been seeking in your personal and relational life. At Experiential IFS and Coaching with Adrienne, I help individuals (i help therapists and coaches)feel more creative, confident, and connected. We will uncover your inner resources and bring that empowerment into your everyday lives through present-moment awareness.
(917) 512-6794 View (917) 512-6794
Photo of Bri Spencer, Marriage & Family Therapist, LMFT
Bri Spencer
Marriage & Family Therapist, LMFT
6 Endorsed
Elysian Park, Los Angeles, CA 90026
Something in your life is asking for your attention - something that no longer fits, or feels like you. I believe that our struggles, though painful, can be invitations to grow, change old patterns, and reconnect with what matters most. In our work together, we’ll explore what’s happening for you - whether it’s troubled relationships, depression, anxiety, obsessive thoughts, past trauma, addictive behaviors, body image, spiritual or religious wounds, or a search for meaning and self.
Something in your life is asking for your attention - something that no longer fits, or feels like you. I believe that our struggles, though painful, can be invitations to grow, change old patterns, and reconnect with what matters most. In our work together, we’ll explore what’s happening for you - whether it’s troubled relationships, depression, anxiety, obsessive thoughts, past trauma, addictive behaviors, body image, spiritual or religious wounds, or a search for meaning and self.
(323) 613-3271 View (323) 613-3271
Photo of Evi Ellias, Psychological Associate, MFA, MA
Evi Ellias
Psychological Associate, MFA, MA
2 Endorsed
Elysian Park, Los Angeles, CA 90026
As a depth therapist, I believe many of our challenges stem from unconscious patterns shaping our lives in ways we may not fully recognize. Working with individuals and couples, I integrate relational, psychodynamic, and Jungian modalities to help uncover these hidden dynamics. Drawing on Jungian concepts, I guide clients in dream work, encountering and integrating repressed aspects of themselves, fostering greater self-awareness and emotional freedom. Our struggles—whether in relationships, work, or self-identity—often reflect deeper unconscious forces that, once brought into awareness, can be understood, accepted and transformed.
As a depth therapist, I believe many of our challenges stem from unconscious patterns shaping our lives in ways we may not fully recognize. Working with individuals and couples, I integrate relational, psychodynamic, and Jungian modalities to help uncover these hidden dynamics. Drawing on Jungian concepts, I guide clients in dream work, encountering and integrating repressed aspects of themselves, fostering greater self-awareness and emotional freedom. Our struggles—whether in relationships, work, or self-identity—often reflect deeper unconscious forces that, once brought into awareness, can be understood, accepted and transformed.
(213) 583-4754 View (213) 583-4754
Photo of Maxwell Cadena, Clinical Social Work/Therapist, LCSW
Maxwell Cadena
Clinical Social Work/Therapist, LCSW
2 Endorsed
Elysian Park, Los Angeles, CA 90026
Whether you’re a parent looking for support for your child, a teen or young adult finding your place in the world, or someone navigating life’s twists and transitions, my goal is to offer a space that feels safe, grounded, and genuinely supportive. I don’t believe therapy is about having everything figured out — it’s about progress, curiosity, and building the skills to move through life with more balance, clarity, and resilience.
Whether you’re a parent looking for support for your child, a teen or young adult finding your place in the world, or someone navigating life’s twists and transitions, my goal is to offer a space that feels safe, grounded, and genuinely supportive. I don’t believe therapy is about having everything figured out — it’s about progress, curiosity, and building the skills to move through life with more balance, clarity, and resilience.
(818) 405-8193 View (818) 405-8193
Photo of Max Maslansky, Marriage & Family Therapist Associate, AMFT
Max Maslansky
Marriage & Family Therapist Associate, AMFT
Elysian Park, Los Angeles, CA 90026
Do you find yourself in a stalemate with life? I will help you use your anxiety, anger, & sadness to gradually lead you to (instead of thwarting) your agency. We will make sense out the past & how it has shaped your ideas about yourself and your relationships with others. We will identify unhelpful beliefs & behaviors, slowly letting them go so that you can (re)gain the freedom & joy that is your birthright–despite what your narrative says. Working with adults, teens & couples, I treat a wide range of issues that have kept you stuck & frustrated. There are solutions & new experiences that can be found together.
Do you find yourself in a stalemate with life? I will help you use your anxiety, anger, & sadness to gradually lead you to (instead of thwarting) your agency. We will make sense out the past & how it has shaped your ideas about yourself and your relationships with others. We will identify unhelpful beliefs & behaviors, slowly letting them go so that you can (re)gain the freedom & joy that is your birthright–despite what your narrative says. Working with adults, teens & couples, I treat a wide range of issues that have kept you stuck & frustrated. There are solutions & new experiences that can be found together.
(818) 446-1958 View (818) 446-1958
Photo of Ellie Doherty, Marriage & Family Therapist, MA, LMFT
Ellie Doherty
Marriage & Family Therapist, MA, LMFT
Elysian Park, Los Angeles, CA 90026
I primarily work with adults and teens who struggle with anxiety, trauma, relationship issues, addiction, histories of abuse, childhood trauma and complex PTSD. I also work with couples and families and have specific training in relational trauma, complex family systems, and addiction-related dynamics. I help my clients identify patterns of overthinking, self-destruction, shame, negative self-talk and dysfunctional relational patterns that are challenging to identify and change. I aim to make therapy a safe space to create real change in both your internal and external world.
I primarily work with adults and teens who struggle with anxiety, trauma, relationship issues, addiction, histories of abuse, childhood trauma and complex PTSD. I also work with couples and families and have specific training in relational trauma, complex family systems, and addiction-related dynamics. I help my clients identify patterns of overthinking, self-destruction, shame, negative self-talk and dysfunctional relational patterns that are challenging to identify and change. I aim to make therapy a safe space to create real change in both your internal and external world.
(818) 873-5378 View (818) 873-5378
Albert Rodriguez
Pre-Licensed Professional, MA Film, MA Phil, MA Psyc, AMFT, ABD
3 Endorsed
Elysian Park, Los Angeles, CA 90026
I am a no BS therapist. I won’t pretend to have all the answers or know the perfect thing to say, but I can promise to meet you with an open mind and heart. Together, we can navigate challenges like relationship struggles, anxiety, depression, and self-criticism. I aspire is to help my clients heal themselves, gain wisdom, and embody their deepest authenticity. I help clients reduce the need for perfectionism and rigid self-expectations, improve work-life balance and boundary setting, and increase awareness of the mind-body connection.
I am a no BS therapist. I won’t pretend to have all the answers or know the perfect thing to say, but I can promise to meet you with an open mind and heart. Together, we can navigate challenges like relationship struggles, anxiety, depression, and self-criticism. I aspire is to help my clients heal themselves, gain wisdom, and embody their deepest authenticity. I help clients reduce the need for perfectionism and rigid self-expectations, improve work-life balance and boundary setting, and increase awareness of the mind-body connection.
(213) 320-6622 View (213) 320-6622

How does your Therapist compare?

Number of Therapists in Elysian Park, Los Angeles, CA

60+

Average cost per session

$200

Therapists in Elysian Park, Los Angeles, CA who prioritize treating:

97% Anxiety
87% Depression
86% Relationship Issues
81% Self Esteem
80% Trauma and PTSD
71% Marriage Counseling
67% Grief

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
63% Cigna and Evernorth
59% Optum

How Therapists in Elysian Park, Los Angeles, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

68% Female
32% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Elysian Park, Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.