If you've endured traumatic events, relationships, or losses, you might have also experienced anxiousness, numbness,
, or relationship issues.
Being human means that both joy and pain, love and despair, connection and loneliness, vitality and apathy, all occur in the same inner space. When that space becomes overwhelmed with pain, shame, or fear, we can feel as though we’re running on fumes - burned-out, disconnected, feeling stuck or paralyzed. Thoughts and emotions affect the way we move through life; and consciously or not, past emotional and relational wounds affect how we approach our present and future. Therapy can heal wounds and nurture joy, love, connection, purpose, and meaning.