Therapists in Eagle Rock, Los Angeles, CA
Do you feel alone? Tired? Burned out? Whether in your relationships, family, career, or the way you see yourself? I’d like to help you gain a better understanding of yourself, and with self-compassion, create a more fulfilling life with deeper connection to yourself and others.
As a first-generation Filipino American, I bring both personal and professional insight into the complexities of relationships, family dynamics, identity, and life transitions. After spending 25 years working in a corporate environment and navigating high pressure and chronic stress, I understand firsthand how easy it is to lose yourself and your purpose.
Do you feel alone? Tired? Burned out? Whether in your relationships, family, career, or the way you see yourself? I’d like to help you gain a better understanding of yourself, and with self-compassion, create a more fulfilling life with deeper connection to yourself and others.
As a first-generation Filipino American, I bring both personal and professional insight into the complexities of relationships, family dynamics, identity, and life transitions. After spending 25 years working in a corporate environment and navigating high pressure and chronic stress, I understand firsthand how easy it is to lose yourself and your purpose.
At A Place to Turn, I believe that issues exist on many levels, and so should therapy to create change in truly enduring ways. Understanding the richness of your relationship's unique identity requires looking at the intricate tapestry of each person's life through considering various dimensions.
At A Place to Turn, I believe that issues exist on many levels, and so should therapy to create change in truly enduring ways. Understanding the richness of your relationship's unique identity requires looking at the intricate tapestry of each person's life through considering various dimensions.
Catherine Robertson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Eagle Rock, Los Angeles, CA 90042
Hope and need for change is often what nudges us (or forcefully pushes us) to seek therapy - it can offer a relationship and a space to unpack and tackle what life is challenging us with.
My therapeutic practice centers on respect, compassion, and curiosity. From there we can look together and explore your personal meaning and experience; get traction against problem stories, make those hoped for changes and move towards a more balanced and satisfying life.
Hope and need for change is often what nudges us (or forcefully pushes us) to seek therapy - it can offer a relationship and a space to unpack and tackle what life is challenging us with.
My therapeutic practice centers on respect, compassion, and curiosity. From there we can look together and explore your personal meaning and experience; get traction against problem stories, make those hoped for changes and move towards a more balanced and satisfying life.
Catalina S Haaga
Marriage & Family Therapist Associate, AMFT, APCC, MA
Eagle Rock, Los Angeles, CA 90042
We are constantly evolving and adjusting. While some transitions leave us seemingly unaffected, other changes might become significant battles in our bodies, our minds or our social relationships. I am passionate about helping you navigate these changes. We will explore the patterns and strategies that may no longer be working for you. Together we will dismantle these habits and relearn tools that might better serve you to feel more empowered and authentic. Life transitions invite us to explore our reactions with curiosity and insight in order to be able to make intentional choices. I am here to help you do that work!
We are constantly evolving and adjusting. While some transitions leave us seemingly unaffected, other changes might become significant battles in our bodies, our minds or our social relationships. I am passionate about helping you navigate these changes. We will explore the patterns and strategies that may no longer be working for you. Together we will dismantle these habits and relearn tools that might better serve you to feel more empowered and authentic. Life transitions invite us to explore our reactions with curiosity and insight in order to be able to make intentional choices. I am here to help you do that work!
Sophia Hansen
Marriage & Family Therapist Associate, MS, MA, AMFT
1 Endorsed
Eagle Rock, Los Angeles, CA 90041
Grounded in a trauma-informed approach, I offer compassionate, holistic, evidence-based therapy for adults & teens facing anxiety, life transitions, and relationship challenges. My style is warm and collaborative, focused on helping you feel understood while building practical tools for change. I specialize in teen anxiety (academic, bullying, social, and relational), adult anxiety (career, relationship, lifestyle) and medical family therapy (PTSD, infertility, cancer, chronic illness, health issues, etc.). I work collaboratively with you creating a space for clarity, healing, resilience, and growth.
Grounded in a trauma-informed approach, I offer compassionate, holistic, evidence-based therapy for adults & teens facing anxiety, life transitions, and relationship challenges. My style is warm and collaborative, focused on helping you feel understood while building practical tools for change. I specialize in teen anxiety (academic, bullying, social, and relational), adult anxiety (career, relationship, lifestyle) and medical family therapy (PTSD, infertility, cancer, chronic illness, health issues, etc.). I work collaboratively with you creating a space for clarity, healing, resilience, and growth.
Are you feeling stuck, or facing tough challenges in your relationships? Whether you’re dealing with anxiety, sadness, or just feeling disconnected from others, you don’t have to figure it out alone. Our goal is to help you feel understood, supported, and empowered to make lasting changes in your life. Together, we’ll work through what’s holding you back, build healthier ways to cope, and help you feel more connected to yourself and the people around you.
Are you feeling stuck, or facing tough challenges in your relationships? Whether you’re dealing with anxiety, sadness, or just feeling disconnected from others, you don’t have to figure it out alone. Our goal is to help you feel understood, supported, and empowered to make lasting changes in your life. Together, we’ll work through what’s holding you back, build healthier ways to cope, and help you feel more connected to yourself and the people around you.
Everybody has a story to tell, and I want to hear yours. I believe you are the expert in your experience, and together we can navigate your life with more understanding. My role is to empower you to become your authentic self using curiosity and empathy. I aim to create a nonjudgmental environment where you can speak freely about your anxiety, relationship issues, thoughts, impulses, secrets, sadness, desires, happiness, work stress, ideas, grief, life transitions, low self-esteem, and past/current traumas.
Everybody has a story to tell, and I want to hear yours. I believe you are the expert in your experience, and together we can navigate your life with more understanding. My role is to empower you to become your authentic self using curiosity and empathy. I aim to create a nonjudgmental environment where you can speak freely about your anxiety, relationship issues, thoughts, impulses, secrets, sadness, desires, happiness, work stress, ideas, grief, life transitions, low self-esteem, and past/current traumas.
I help adults navigate life transitions using evidence-based practices. My focus is on supporting you through challenges and changes, helping you find solutions that work for your unique situation and goals.
I help adults navigate life transitions using evidence-based practices. My focus is on supporting you through challenges and changes, helping you find solutions that work for your unique situation and goals.
Do you avoid sharing your true feelings and hide who you really are? Do you cope with stress and burnout by checking out, burying your feelings, or numbing yourself? Are you isolated, grieving, and disconnected? Are you confused about your purpose in life, who you are, or where you fit in the world? I am passionate about supporting young, queer, & mid-life folks as they navigate issues of identity and transition, assisting people-pleasers and caretakers to live more authentically, and helping those who identify as highly-sensitive and neurodivergent cope with a world that isn’t designed for them.
Do you avoid sharing your true feelings and hide who you really are? Do you cope with stress and burnout by checking out, burying your feelings, or numbing yourself? Are you isolated, grieving, and disconnected? Are you confused about your purpose in life, who you are, or where you fit in the world? I am passionate about supporting young, queer, & mid-life folks as they navigate issues of identity and transition, assisting people-pleasers and caretakers to live more authentically, and helping those who identify as highly-sensitive and neurodivergent cope with a world that isn’t designed for them.
What if art could help you find ways to express the experiences you were taught not to name? As an expressive arts therapist, I invite clients to metabolize their pain through poetry, mixed media art, dance, music, drama and other somatic based practices.
As a BoriCubana lesbian with ADHD, I specialize in working with queer, BIPOC women & gender expansive folks who are navigating the effects of experiences such as cPTSD, gender-based violence, sexual assault, intergenerational trauma, grief, neurodivergence & burn out.
What if art could help you find ways to express the experiences you were taught not to name? As an expressive arts therapist, I invite clients to metabolize their pain through poetry, mixed media art, dance, music, drama and other somatic based practices.
As a BoriCubana lesbian with ADHD, I specialize in working with queer, BIPOC women & gender expansive folks who are navigating the effects of experiences such as cPTSD, gender-based violence, sexual assault, intergenerational trauma, grief, neurodivergence & burn out.
Chloé Levray-Dailey
Associate Professional Clinical Counselor, M.S.
1 Endorsed
Eagle Rock, Los Angeles, CA 90041
Our pasts do not define us; however, they do inform us. We are all shaped by our biology and environments, and to truly understand ourselves in the present, it is valuable to reflect on our past experiences, perhaps even across generations. I believe that we are never permanently stuck; we simply need the right person(s) and tools to help us move through our challenges. As a multicultural person with a diverse background, I deeply value individuality and I approach every session with a fresh perspective, honoring the fact that no two people share the same story. I am here to support your exploration of your intersectionalities.
Our pasts do not define us; however, they do inform us. We are all shaped by our biology and environments, and to truly understand ourselves in the present, it is valuable to reflect on our past experiences, perhaps even across generations. I believe that we are never permanently stuck; we simply need the right person(s) and tools to help us move through our challenges. As a multicultural person with a diverse background, I deeply value individuality and I approach every session with a fresh perspective, honoring the fact that no two people share the same story. I am here to support your exploration of your intersectionalities.
I believe that historical, political, social, and cultural environments influence the way we navigate the world and shape how we relate to others. My intention as a therapist is to explore your unique life experience alongside areas where you feel stuck or are seeing unhelpful patterns in your life so that new understanding, healing and empowerment can grow. My approach to therapy is based on collaboration, authenticity and genuine connection. I work with teens, adults, couples, am LGBTQIA+ affirming and kink, poly, and sex worker allied.
I believe that historical, political, social, and cultural environments influence the way we navigate the world and shape how we relate to others. My intention as a therapist is to explore your unique life experience alongside areas where you feel stuck or are seeing unhelpful patterns in your life so that new understanding, healing and empowerment can grow. My approach to therapy is based on collaboration, authenticity and genuine connection. I work with teens, adults, couples, am LGBTQIA+ affirming and kink, poly, and sex worker allied.
Ruth Ann Alpert
Marriage & Family Therapist Associate, AMFT, APCC
3 Endorsed
Eagle Rock, Los Angeles, CA 90041
Relationships can bring joy and stability, but when behaviors or emotions interfere, they can also cause deep pain. It’s difficult to feel trapped in a cycle of recurring arguments, unmet needs, or emotional distance. I help couples and individuals navigate impulsive behaviors, anxious attachment, anger, and unexpected life challenges. You don’t have to face your struggles alone. With the right support, you can build secure, connected relationships.
Relationships can bring joy and stability, but when behaviors or emotions interfere, they can also cause deep pain. It’s difficult to feel trapped in a cycle of recurring arguments, unmet needs, or emotional distance. I help couples and individuals navigate impulsive behaviors, anxious attachment, anger, and unexpected life challenges. You don’t have to face your struggles alone. With the right support, you can build secure, connected relationships.
Maybe you’re doing what’s “right”, showing up for work and working hard in your relationships, but something still feels disconnected or unfulfilling. There may be a quiet loneliness under the surface, a sense that something essential is missing. You might be questioning who you are, why you feel unseen in relationships, or why anxiety or grief still hold so much power. Therapy can feel daunting, but you don’t have to face it alone.
Most of my clients (often men, LGBTQ+ folk, or couples) come for a core reason: they want to feel more alive, emotionally connected, and in control of their choices.
Maybe you’re doing what’s “right”, showing up for work and working hard in your relationships, but something still feels disconnected or unfulfilling. There may be a quiet loneliness under the surface, a sense that something essential is missing. You might be questioning who you are, why you feel unseen in relationships, or why anxiety or grief still hold so much power. Therapy can feel daunting, but you don’t have to face it alone.
Most of my clients (often men, LGBTQ+ folk, or couples) come for a core reason: they want to feel more alive, emotionally connected, and in control of their choices.
Sometimes it can seem like changing unhelpful patterns is impossible, or that accepting yourself without shame is out of reach. Every day we are bombarded with messages telling us who we should be, how we should look, and what we should do in order to be acceptable, worthy of love, and okay. Without help, it can feel lonely and overwhelming to navigate these ‘shoulds’ and decide whether our choices are coming from a place of fear or from an authentic truth. You deserve to have the capacity to choose who you want to be, rather than have it be chosen for you.
Sometimes it can seem like changing unhelpful patterns is impossible, or that accepting yourself without shame is out of reach. Every day we are bombarded with messages telling us who we should be, how we should look, and what we should do in order to be acceptable, worthy of love, and okay. Without help, it can feel lonely and overwhelming to navigate these ‘shoulds’ and decide whether our choices are coming from a place of fear or from an authentic truth. You deserve to have the capacity to choose who you want to be, rather than have it be chosen for you.
If you're one of the strong ones — the first-generation, BIPOC, or LGBTQ+ adult who's always been the one everyone else leans on — you already know how exhausting that can be. Maybe you're stuck overthinking every decision, second-guessing your needs, or carrying guilt for wanting more than to just keep everyone else okay. You might feel like love has to be earned by being useful, easy, or strong — and like somewhere along the way, you lost touch with who you are underneath all of that.
If you're one of the strong ones — the first-generation, BIPOC, or LGBTQ+ adult who's always been the one everyone else leans on — you already know how exhausting that can be. Maybe you're stuck overthinking every decision, second-guessing your needs, or carrying guilt for wanting more than to just keep everyone else okay. You might feel like love has to be earned by being useful, easy, or strong — and like somewhere along the way, you lost touch with who you are underneath all of that.
Courtney
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Eagle Rock, Los Angeles, CA 90041
The ideal client is someone who is eager to purse a new path for themselves. The client is looking to work through their trauma, anxiety, grief, life transition, or depression. Since people go through several experiences, they tend to want to find ways to cope. The client needs to look for a therapist that is going to support and validate the clients’ feelings and experiences. However, the client will be challenged by the therapist to break down their patterns and reflect on their true selves. The client wants to be better and feel like anything is possible.
The ideal client is someone who is eager to purse a new path for themselves. The client is looking to work through their trauma, anxiety, grief, life transition, or depression. Since people go through several experiences, they tend to want to find ways to cope. The client needs to look for a therapist that is going to support and validate the clients’ feelings and experiences. However, the client will be challenged by the therapist to break down their patterns and reflect on their true selves. The client wants to be better and feel like anything is possible.
I am a Licensed Marriage and Family Therapist who specializes in Anxiety Disorders/ OCD, Eating Disorders, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
I am a Licensed Marriage and Family Therapist who specializes in Anxiety Disorders/ OCD, Eating Disorders, and PTSD/Trauma. I approach my clients from a team stance, always making sure they have a well-rounded support base around them. I am EMDR trained and use it as a tool with my existing clients and as well as see clients who primarily seek EMDR sessions to move stuck experiences and core beliefs. To me, the importance of therapy is to get your life back into balance as addiction and trauma can create an "all or nothing" element and a repetition of patters and maladaptive behaviors.
Hey there, I'm Hans.
A little about what I do: I have conversations. I bring my whole self to them: my curiosity, training, humor, and life experience - then together, work toward whatever you're trying to change, understand, or get unstuck from.
To me, it's important to show up as my full self and use what I've has learned in schooling and life to support clients in the way they want to be helped. In my experience, when two people show up fully and are willing to put in the work, moments of insight occur that reverberate outside the therapy room.
Hey there, I'm Hans.
A little about what I do: I have conversations. I bring my whole self to them: my curiosity, training, humor, and life experience - then together, work toward whatever you're trying to change, understand, or get unstuck from.
To me, it's important to show up as my full self and use what I've has learned in schooling and life to support clients in the way they want to be helped. In my experience, when two people show up fully and are willing to put in the work, moments of insight occur that reverberate outside the therapy room.
What if therapy was about uncovering the art of who you are rather than fixing what's broken? I’m J Lebow, registered Associate Marriage and Family Therapist (AMFT) at Scribble in Highland Park, offering in-person and virtual therapy for adults, children, couples, and families. I help clients navigate experiences like depression, anxiety, LGBTQ+ exploration, OCD, ADD/ADHD, autism, low self-esteem, and life transitions.
What if therapy was about uncovering the art of who you are rather than fixing what's broken? I’m J Lebow, registered Associate Marriage and Family Therapist (AMFT) at Scribble in Highland Park, offering in-person and virtual therapy for adults, children, couples, and families. I help clients navigate experiences like depression, anxiety, LGBTQ+ exploration, OCD, ADD/ADHD, autism, low self-esteem, and life transitions.
Nearby Searches for Eagle Rock, Los Angeles
- Atwater Village
- Cypress Park
- Echo Park
- El Sereno
- Elysian Park
- Glassell Park
- Glendale
- Highland Park
- Montecito Heights
- Northeast Los Angeles
- Silver Lake
How does your Therapist compare?
Number of Therapists in Eagle Rock, Los Angeles, CA
200+
Average cost per session
$188
Therapists in Eagle Rock, Los Angeles, CA who prioritize treating:
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Depression |
| 76% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 74% | Cigna and Evernorth |
| 68% | Optum |
How Therapists in Eagle Rock, Los Angeles, CA see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eagle Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.