Anxiety Therapists in Brentwood, Los Angeles, CA

Well-being involves having awareness of and connection to your self plus good connections with others. If you have struggled with distracting from your own experience, are lost in negative self evaluation, or if you have lost your curiousity about the world, face roadblocks or obstacles to your creativity and want to get relief, reclaim a sense of aliveness, vitality, presence, purpose or optimism - then I can be of help to you. I developed Emotional Pilates - the focus is on helping you build your core emotional strength, balance, flexibility and resilience, including learning how to speak your true experience.

I am accepting new clients via private pay. My background is neuropsychology and health psychology, therefore, I specialize with understanding the complexity of interactions between neurological illnesses and psychological symptoms such as depression, anxiety , PTSD, substance abuse, etc. I have worked with several illnesses such as Amyotrophic Lateral Sclerosis (ALS), Parkinson Disease, Multiple Sclerosis, stroke, TBI & adjustment to these medical conditions. Additionally, I believe in mindfulness meditation. You can access my "21 day Positive Mindfulness Meditation Challenge" on Spotify, Apple podcast, as well as Google podcasts.

The more pain you are in, the more important it is to find a safe yet challenging therapeutic relationship. I will support you in expressing your inner truths. I will help you to heal and grow no matter what it takes. I will coax you to confront your stuck and blind places, even if you have lived with them a long time. If you suffer from anxiety , depression, stress, overwhelm, confusion about relationships or struggles with work or your spiritual path, please allow me to be of service.

Everyday living can be extremely stressful and difficult to navigate especially in these trying times. If you are experiencing depression and or anxiety from worry and fear, being overwhelmed, career disappointments or issues in your relationships. My priority is your overall mental and emotional wellness. I am committed to providing quality professional counseling in a faith-based private practice setting that is safe, non-judgmental, comfortable and confidential. Those that experience depression and or anxiety often develop distressing and dysfunctional thoughts and behaviors that keep them stuck and rob them of enjoying life.

Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com

Relying on more than 15 years of clinical experience, I treat depression, anxiety , and addictions, among other issues. While I utilize evidence-based treatments, I practice from a client-centered perspective. My approach rests on compassion, as I fundamentally practice from a humanistic slant. I go to great lengths to avoid the type of stigmatizing language that especially plagues the addiction industry. There are no "addicts."

Is stress your new normal? Have you gotten SO used to bouts of anxiety you're starting to wonder what life used to be like? I specialize in helping adults overcome stubborn anxiety that isn't responding to "traditional" methods.

"YOUR VISION WILL BECOME CLEAR WHEN YOU LOOK INTO YOUR HEART. Who looks outside, dreams; who looks inside, awakens." Carl Jung. As a therapist, I am here to support each individual define his or her vision and life's purpose. When one feels stuck, sometimes the idea of change or transition can seem overwhelming. Issues such as anxiety , depression, addiction, relationship distress, loneliness and low-self esteem can be an indicator that a shift is imminent. I am here to provide gentle guidance, by providing a safe, warm and compassionate space to explore these issues.

Do you struggle with anxiety , perfectionism, and not feeling "good enough"? Are you unhappy with your weight, food, and your body image, or compulsively overeat? Are your relationships unfulfilling? Have you lost touch with (or feel you've never found) your inner wisdom? Do you struggle with chronic illness? If so, there is hope. Together we can bolster your resilience, courage, and ability to make constructive changes in your life. As a relationship specialist, I can also help you to improve your communication skills and relationship dynamics, so you can connect better to other people - and to yourself.

Everything is temporary: anxiety , heartbreak, loneliness, feelings, boredom, sadness, frustration, anger, emotions. Through the process of psychotherapy you will learn that your experiences, feelings, and behaviors can be understood instead of avoided or judged, allowing for the eventual acceptance of whatever may emerge. Together we will collaborate on building from your existing strengths in order to help you forge a clearer, manageable, productive, fuller and compassion-based life experience.

I am a dedicated and committed LMFT who is dedicated to guiding clients in their therapeutic journey. I am a graduate of the MFT program at the University of Southern California. In the past, I have worked in various settings such as universities, schools, and clinics; in these settings, I have worked with those struggling with depression, anxiety , ADHD, addiction, and many other issues.

Welcome! I've had tremendous success helping my clients and want to get you feeling your best too. I never judge, genuinely care, and challenge you to reach your goals and find meaning and purpose in life. I give you the tools to become your own therapist and handle whatever challenges life throws your way.

We find ourselves in exciting times where therapy and mental health are being openly discussed. However while these conversations have started, there is still a long way to go towards understanding. In these fast-paced times, we’ve become so used to finding quick and easy answers. Anxiety . Depression. Symptoms aren’t always enemies to be vanquished as quickly as possible. They can be messengers alerting us of deeper issues. They bare a warning that our outlook or relationships are unhealthy and in need of attention. If we can look inward and treat the essence of this problem, the symptoms will no longer have a reason to be.

I enjoy working with clients from different racial, ethnic, and cultural backgrounds and incorporating those facets into a more holistic approach to therapy. I have extensive experience using evidence-based treatments to address depression, anxiety , trauma and substance disorders.

Perhaps you are encountering roadblocks of a happier and more satisfying life. Feelings of anxiety , sadness, and dissatisfaction as well as relationship difficulties, can leave us feeling frustrated and confused. I extend my help in a safe and supportive way. Together, we can explore your experiences to create meaning and movement towards fulfillment. Our earlier life events may have influenced us to establish unhelpful patterns in how we regard ourselves and relate to others.

I understand that each therapeutic journey is unique and that it takes courage to take steps towards gaining insight and clarity around your emotional and mental wellbeing. I tailor my approach based on your personal needs, values and preferences. I use a compassionate, trauma-informed approach to create a safe and supportive environment to help you develop inner strength and make meaningful changes in your life. We’ll work together to empower you with the tools you need to gain greater awareness into your past and help re-create your unique life story.

We are born with seeds of promise and life potential. However, life also comes with experiences and emotional trauma that can damage, block or inhibit that potential. The results of which can take forms such as depression, anxiety , low self esteem, vulnerability to abuse and relationship issues etc.. These struggles can be debilitating, soul destroying and often isolating. I am British born and have been in private practice as an analytically trained Jungian Psychotherapist for over thirty years. The Jungian depth perspective seeks to get to the root cause of your suffering and help create a connection to inner resources.

Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.