Therapists in Boyle Heights, Los Angeles, CA

Photo of Nicole Schor, Marriage & Family Therapist, MA, LMFT
Nicole Schor
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Boyle Heights, Los Angeles, CA 90046
The connection that you have with your therapist is so important—it’s really the foundation for trust, safety and healing! When you feel truly seen and understood, that’s when meaningful change happens! My style is warm, nurturing, non-judgmental, and collaborative. We’ll work together to increase your self-awareness, clarify goals, and overcome obstacles keeping you stuck. I specialize in working with couples wanting to deepen their connection and communication, clients seeking EMDR for trauma processing or healing from unhealthy family dynamics, infertility/ivf /maternal mental health, grief and general life transitions.
The connection that you have with your therapist is so important—it’s really the foundation for trust, safety and healing! When you feel truly seen and understood, that’s when meaningful change happens! My style is warm, nurturing, non-judgmental, and collaborative. We’ll work together to increase your self-awareness, clarify goals, and overcome obstacles keeping you stuck. I specialize in working with couples wanting to deepen their connection and communication, clients seeking EMDR for trauma processing or healing from unhealthy family dynamics, infertility/ivf /maternal mental health, grief and general life transitions.
(702) 664-8025 View (702) 664-8025
Photo of Mara K Martínez-Hewitt, Marriage & Family Therapist Associate
Mara K Martínez-Hewitt
Marriage & Family Therapist Associate
1 Endorsed
Boyle Heights, Los Angeles, CA 90033
I live my life in accordance to seasons and cycles. I am a pro at change, finding grounding in new environments, connection when it is possible, home in many ways. I am comfortable in the in-between space, the messy, the both/and. Together, we can strengthen these skills of knowing who you are, so that you show up in a way you can stand on everywhere you go. I specialize in working with: multiracial identity, re-Indigenizing, queer folks, sex workers, non-monogamy, raising kids in different parenting structures, creative industry/freelance workers, ancestral trauma, inviting Spirit in and navigating big conflict.
I live my life in accordance to seasons and cycles. I am a pro at change, finding grounding in new environments, connection when it is possible, home in many ways. I am comfortable in the in-between space, the messy, the both/and. Together, we can strengthen these skills of knowing who you are, so that you show up in a way you can stand on everywhere you go. I specialize in working with: multiracial identity, re-Indigenizing, queer folks, sex workers, non-monogamy, raising kids in different parenting structures, creative industry/freelance workers, ancestral trauma, inviting Spirit in and navigating big conflict.
(510) 281-4308 View (510) 281-4308
Photo of Hannah Steffenino, Marriage & Family Therapist, LMFT
Hannah Steffenino
Marriage & Family Therapist, LMFT
Boyle Heights, Los Angeles, CA 90063
I am passionate about what I do because I have been in your shoes. Going to therapy and talking to someone about our issues can be scary, and I am here to tell you that it does not have to be! In my time of being a therapist, I have found that many people struggle with a mental health issue and may not even know it. My goal through therapy is not to provide you with the answers, but to help you navigate them yourself. That way we can get you to a place of self-compassion, self-love, and empowerment.
I am passionate about what I do because I have been in your shoes. Going to therapy and talking to someone about our issues can be scary, and I am here to tell you that it does not have to be! In my time of being a therapist, I have found that many people struggle with a mental health issue and may not even know it. My goal through therapy is not to provide you with the answers, but to help you navigate them yourself. That way we can get you to a place of self-compassion, self-love, and empowerment.
(949) 775-2610 View (949) 775-2610
Photo of Denise Cagle - Denise R Cagle (Harambee Therapy), Clinical Social Work/Therapist, LCSW
Denise R Cagle (Harambee Therapy)
Clinical Social Work/Therapist, LCSW
Boyle Heights, Los Angeles, CA 90063
I’ve always been drawn to the people who seem to have it all together—the ones who perform under pressure, hold it all in, and keep going no matter what. Over the years, I realized those same people were often the ones quietly struggling the most. They looked calm on the outside, but inside their minds never stopped spinning. I started developing what became the Calm Override Method because I kept seeing a pattern: smart, capable professionals who could manage anything at work but couldn’t turn off the mental noise when the day ended. They were exhausted from doing it all “right” and still feeling off-balance.
I’ve always been drawn to the people who seem to have it all together—the ones who perform under pressure, hold it all in, and keep going no matter what. Over the years, I realized those same people were often the ones quietly struggling the most. They looked calm on the outside, but inside their minds never stopped spinning. I started developing what became the Calm Override Method because I kept seeing a pattern: smart, capable professionals who could manage anything at work but couldn’t turn off the mental noise when the day ended. They were exhausted from doing it all “right” and still feeling off-balance.
(678) 271-9392 View (678) 271-9392
Photo of Staci Vanzant, Clinical Social Work/Therapist, LCSW, NBC-HWC
Staci Vanzant
Clinical Social Work/Therapist, LCSW, NBC-HWC
5 Endorsed
Boyle Heights, Los Angeles, CA 90063
You may feel anxious, stuck, or burned out—longing for calm, clarity, or direction. I work with clients in my home state of Indiana but also in California, New Jersey, Delaware, and Florida navigating life transitions, grief, and stress, as well as those pursuing personal growth and wellness goals. With over 20 years of experience as a therapist and board-certified health coach, I offer a warm, goal-focused approach grounded in mindfulness. I also created the Mindfulness Basics workbook series and lead a 12-week course (waitlist open). You don’t have to figure it all out alone—let’s take the next step together.
You may feel anxious, stuck, or burned out—longing for calm, clarity, or direction. I work with clients in my home state of Indiana but also in California, New Jersey, Delaware, and Florida navigating life transitions, grief, and stress, as well as those pursuing personal growth and wellness goals. With over 20 years of experience as a therapist and board-certified health coach, I offer a warm, goal-focused approach grounded in mindfulness. I also created the Mindfulness Basics workbook series and lead a 12-week course (waitlist open). You don’t have to figure it all out alone—let’s take the next step together.
(765) 274-4551 View (765) 274-4551
Photo of Tahlua Nicole Goosby, Clinical Social Work/Therapist, LCSW
Tahlua Nicole Goosby
Clinical Social Work/Therapist, LCSW
Boyle Heights, Los Angeles, CA 90063
Are you looking to talk to someone about whatever you want guilt free? There is no competition in dialogue when talking to a therapist. If you are interested in seeking out your purpose, finding hope, understanding the meaning of life, or yourself then you’re in the right place.
Are you looking to talk to someone about whatever you want guilt free? There is no competition in dialogue when talking to a therapist. If you are interested in seeking out your purpose, finding hope, understanding the meaning of life, or yourself then you’re in the right place.
(661) 438-5236 View (661) 438-5236
Photo of Dr. Christine Powell - Dr. Christine Powell - Education/ADHD Therapy, EdD, MEd
Dr. Christine Powell - Education/ADHD Therapy
Verified Verified
Serves Area
Navigating ADHD and executive functioning challenges can feel overwhelming. You or your child might be struggling with focus, organization, time management, or emotional regulation, making academics and daily life harder than they need to be. But deep down, you know there’s untapped potential and strengths waiting to shine. You want practical strategies, a supportive guide, and tools to turn obstacles into opportunities for growth. Most of all, you want to feel confident and empowered, knowing you have the resources to thrive. I offer some of these resources for free on my website, including a personalized brain map!
Navigating ADHD and executive functioning challenges can feel overwhelming. You or your child might be struggling with focus, organization, time management, or emotional regulation, making academics and daily life harder than they need to be. But deep down, you know there’s untapped potential and strengths waiting to shine. You want practical strategies, a supportive guide, and tools to turn obstacles into opportunities for growth. Most of all, you want to feel confident and empowered, knowing you have the resources to thrive. I offer some of these resources for free on my website, including a personalized brain map!
(757) 798-7965 View (757) 798-7965
Photo of Amanda Izen, Marriage & Family Therapist, MA, LMFT
Amanda Izen
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Have you exhausted all of your options for your child(ren)? Are you looking for support with their development? I understand how critical these stages are for children to foster resilience and adaptability. As someone who specializes in early childhood development, has experience as an educator, and is a family advocate, I strive to promote a nurturing environment for your child and family.
Have you exhausted all of your options for your child(ren)? Are you looking for support with their development? I understand how critical these stages are for children to foster resilience and adaptability. As someone who specializes in early childhood development, has experience as an educator, and is a family advocate, I strive to promote a nurturing environment for your child and family.
(747) 239-5011 View (747) 239-5011
Photo of Phuong Quach, Marriage & Family Therapist, LMFT
Phuong Quach
Marriage & Family Therapist, LMFT
Serves Area
As a Licensed Marriage and Family Therapist with over 15 years of experience, I work from a systems lens, focusing on behaviors and patterns, and using Cognitive Behavioral Therapy principles to help my clients become free from excess stress, anxiety and behaviors that hold them back from living their best lives. While I've worked with all age groups and across various symptoms - my current clients are adults 18-65 dealing anxiety, depression, life transitions, and self-improvement.
As a Licensed Marriage and Family Therapist with over 15 years of experience, I work from a systems lens, focusing on behaviors and patterns, and using Cognitive Behavioral Therapy principles to help my clients become free from excess stress, anxiety and behaviors that hold them back from living their best lives. While I've worked with all age groups and across various symptoms - my current clients are adults 18-65 dealing anxiety, depression, life transitions, and self-improvement.
(619) 367-8737 View (619) 367-8737
Photo of Antonio Flores, Clinical Social Work/Therapist, LCSW
Antonio Flores
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Do you suffer from restlessness, anxiety, depression, co-dependency, substance-use or ruminations? Do you feel your negative thinking and relationship patterns keep you stuck? Do you have difficulty with motivation or figuring out what’s the next best step? Would you benefit from exploring unresolved trauma or developing a new personal narrative? Acknowledging there’s a problem is the first step to changing your trajectory. I can help you to let go of blocks and distortions. We can work together to develop your vision for cultivating a better life and healthier relationships in a safe setting.
Do you suffer from restlessness, anxiety, depression, co-dependency, substance-use or ruminations? Do you feel your negative thinking and relationship patterns keep you stuck? Do you have difficulty with motivation or figuring out what’s the next best step? Would you benefit from exploring unresolved trauma or developing a new personal narrative? Acknowledging there’s a problem is the first step to changing your trajectory. I can help you to let go of blocks and distortions. We can work together to develop your vision for cultivating a better life and healthier relationships in a safe setting.
(323) 991-8890 View (323) 991-8890
Photo of Ysell Rivera, Associate Clinical Social Worker, ASW
Ysell Rivera
Associate Clinical Social Worker, ASW
Serves Area
Hello! I’m a clinician with a passion for helping individuals navigate their challenges. My experience in trauma therapy includes utilizing Eye Movement Desensitization and Reprocessing (EMDR), which I find incredibly effective in promoting healing for individuals struggling with depression, anxiety, and mood disorders. I also have a strong background in substance abuse treatment and am trained in Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques.
Hello! I’m a clinician with a passion for helping individuals navigate their challenges. My experience in trauma therapy includes utilizing Eye Movement Desensitization and Reprocessing (EMDR), which I find incredibly effective in promoting healing for individuals struggling with depression, anxiety, and mood disorders. I also have a strong background in substance abuse treatment and am trained in Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques.
(818) 643-6573 View (818) 643-6573
Photo of Marylou Escoto, Marriage & Family Therapist, LMFT
Marylou Escoto
Marriage & Family Therapist, LMFT
Serves Area
My name is Marylou Escoto. I am a Licensed Marriage and Family Therapist (LMFT) based in Fresno, California. I work with clients state-wide via telehealth and/or in-person sessions. I work with pre-teens, adolescents, young adults, adults, and couples. I specialize in anxiety, depression, life adjustment struggles, stress, pre-postpartum mood, and trauma disorders. My therapeutic approach varies based on client's needs. I commonly use Client-Centered, Rogerian, Cognitive Behavioral, and Dialectic Behavioral Therapy.
My name is Marylou Escoto. I am a Licensed Marriage and Family Therapist (LMFT) based in Fresno, California. I work with clients state-wide via telehealth and/or in-person sessions. I work with pre-teens, adolescents, young adults, adults, and couples. I specialize in anxiety, depression, life adjustment struggles, stress, pre-postpartum mood, and trauma disorders. My therapeutic approach varies based on client's needs. I commonly use Client-Centered, Rogerian, Cognitive Behavioral, and Dialectic Behavioral Therapy.
(916) 292-5537 View (916) 292-5537
Photo of Zachary L Hollis, Marriage & Family Therapist, LMFT
Zachary L Hollis
Marriage & Family Therapist, LMFT
6 Endorsed
Serves Area
Being an individual of African American & Mexican descent along with my training and experiences has fostered me to approach every situation with an open mind, to be mindful and present while being flexible and empathetic. After graduating with a BA degree in Media Studies Communications from University of Tampa and prior to my career as a psychotherapist, I spent several years playing professional basketball overseas. I am also an active SAG-AFTRA member in the film and television industry. My diverse background is what I bring to the therapeutic space so together we can form healthy ways to cope with challenges without limits.
Being an individual of African American & Mexican descent along with my training and experiences has fostered me to approach every situation with an open mind, to be mindful and present while being flexible and empathetic. After graduating with a BA degree in Media Studies Communications from University of Tampa and prior to my career as a psychotherapist, I spent several years playing professional basketball overseas. I am also an active SAG-AFTRA member in the film and television industry. My diverse background is what I bring to the therapeutic space so together we can form healthy ways to cope with challenges without limits.
(310) 881-8717 View (310) 881-8717
Photo of Jennifer Dodd, Marriage & Family Therapist, LMFT
Jennifer Dodd
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Our relationship with ourselves shapes every aspect of our well-being. Early trauma and disruptions in attachment can deeply affect how we relate to others and move through the world. I work with individuals experiencing the lasting effects of trauma, including depression, anxiety, addictions, somatic concerns, and feelings of emptiness or unworthiness. I also support those navigating challenges related to ADHD, helping them build insight, regulation, and a more compassionate relationship with themselves.
Our relationship with ourselves shapes every aspect of our well-being. Early trauma and disruptions in attachment can deeply affect how we relate to others and move through the world. I work with individuals experiencing the lasting effects of trauma, including depression, anxiety, addictions, somatic concerns, and feelings of emptiness or unworthiness. I also support those navigating challenges related to ADHD, helping them build insight, regulation, and a more compassionate relationship with themselves.
(310) 935-3052 View (310) 935-3052
Photo of Mariela Huazano, Associate Clinical Social Worker, ASW
Mariela Huazano
Associate Clinical Social Worker, ASW
1 Endorsed
Serves Area
Hello, I am Mariela (she/they) a Queer and Genderfluid Bilingual Associate Clinical Social Worker. I utilize an empowering, trauma-informed, and holistic lens acknowledging the emotional, mental, physical, spiritual and environmental impacts. As a first generation immigrant and Queer person of color, I am deeply committed to supporting 1st Generation/immigrants, LGBTQIA+ community, and people of color, Latinx, Black, Indigenous folks, and more. My therapeutic approach is eclectic, I incorporate trauma-informed CBT, motivational interviewing, solution-focused, relational-cultural, mindfulness, somatic practices, psychoeducation, etc
Hello, I am Mariela (she/they) a Queer and Genderfluid Bilingual Associate Clinical Social Worker. I utilize an empowering, trauma-informed, and holistic lens acknowledging the emotional, mental, physical, spiritual and environmental impacts. As a first generation immigrant and Queer person of color, I am deeply committed to supporting 1st Generation/immigrants, LGBTQIA+ community, and people of color, Latinx, Black, Indigenous folks, and more. My therapeutic approach is eclectic, I incorporate trauma-informed CBT, motivational interviewing, solution-focused, relational-cultural, mindfulness, somatic practices, psychoeducation, etc
(747) 351-2137 View (747) 351-2137
Photo of Aareon Moore - A Moore Better Me Counseling, PLLC, Licensed Professional Counselor, MEd, LPC
A Moore Better Me Counseling, PLLC
Licensed Professional Counselor, MEd, LPC
Serves Area
I understand that you may be feeling overwhelmed and alone right now. I want to assure you that you are not alone. I am here to listen and help you find your way out of this difficult situation. My ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
I understand that you may be feeling overwhelmed and alone right now. I want to assure you that you are not alone. I am here to listen and help you find your way out of this difficult situation. My ideal client is someone who is struggling with anxiety, depression, or another mental health issue. They want to feel better and live a more fulfilling life. They need someone who can help them understand and cope with their issues.
(727) 761-6729 View (727) 761-6729
Photo of Adam Eigner-Herrera - Adam Eigner-Herrera, PhD, Psychologist, PhD
Adam Eigner-Herrera, PhD
Psychologist, PhD
1 Endorsed
Serves Area
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
(510) 592-4933 View (510) 592-4933
Photo of Griselda J Tuchan Pineda - Cognitive Behavioral Services, Marriage & Family Therapist, MA, MPA, PsyD, LMFT
Cognitive Behavioral Services
Marriage & Family Therapist, MA, MPA, PsyD, LMFT
Serves Area
The therapist-client alliance is at the core of emotional healing. I use a compassionate approach pair with evidence-based treatments to effectively target common mental health disorders such as anxiety, depression, ADHD, PTSD, trauma-related, and other psychological disorders that prevent satisfying relationships. Yo hablo español: La alianza de el terapeuta y el/la clienta es el núcleo de la curación emocional. Utilizo un enfoque compasivo junto con tratamientos basados ​​en la evidencia para abordar eficazmente los trastornos comunes de salud mental.
The therapist-client alliance is at the core of emotional healing. I use a compassionate approach pair with evidence-based treatments to effectively target common mental health disorders such as anxiety, depression, ADHD, PTSD, trauma-related, and other psychological disorders that prevent satisfying relationships. Yo hablo español: La alianza de el terapeuta y el/la clienta es el núcleo de la curación emocional. Utilizo un enfoque compasivo junto con tratamientos basados ​​en la evidencia para abordar eficazmente los trastornos comunes de salud mental.
(323) 402-5655 View (323) 402-5655
Photo of Marine Guloyan, Pre-Licensed Professional, ACSW, MPH
Marine Guloyan
Pre-Licensed Professional, ACSW, MPH
1 Endorsed
Serves Area
Life is a journey and we the people experience the most unexpected moments that become life changing. Unfortunately, some of the experiences and life events leave us with feelings of hurt, grief and hopelessness. It is normal to feel sad, hopeless, guilty, shameful but it is not okay to make them life sentences. I believe that early intervention and finding an emphatic, non-judgmental professional brings one step closer into the healing process.
Life is a journey and we the people experience the most unexpected moments that become life changing. Unfortunately, some of the experiences and life events leave us with feelings of hurt, grief and hopelessness. It is normal to feel sad, hopeless, guilty, shameful but it is not okay to make them life sentences. I believe that early intervention and finding an emphatic, non-judgmental professional brings one step closer into the healing process.
(661) 728-1516 View (661) 728-1516
Photo of Cristina Billingsley, Marriage & Family Therapist, MA, LMFT, CCTP
Cristina Billingsley
Marriage & Family Therapist, MA, LMFT, CCTP
7 Endorsed
Serves Area
I specialize in helping adults, teens, and families heal from complex trauma and anxiety. Together, we explore how past and present traumatic experiences, chronic stress, and ongoing pressure continue to shape emotions, relationships, and daily reactions at home or school. Trauma doesn’t only live in memory—it lives in the nervous system, often showing up as emotional overwhelm, relationship conflict, perfectionism, or feeling stuck in survival mode. My work goes beyond coping strategies to help you build emotional regulation, healthy boundaries, and self-trust while learning to manage and respond to life’s demands with ease.
I specialize in helping adults, teens, and families heal from complex trauma and anxiety. Together, we explore how past and present traumatic experiences, chronic stress, and ongoing pressure continue to shape emotions, relationships, and daily reactions at home or school. Trauma doesn’t only live in memory—it lives in the nervous system, often showing up as emotional overwhelm, relationship conflict, perfectionism, or feeling stuck in survival mode. My work goes beyond coping strategies to help you build emotional regulation, healthy boundaries, and self-trust while learning to manage and respond to life’s demands with ease.
(805) 303-5089 View (805) 303-5089

See more therapy options for Boyle Heights, Los Angeles

How does your Therapist compare?

Number of Therapists in Boyle Heights, Los Angeles, CA

100+

Average cost per session

$150

Therapists in Boyle Heights, Los Angeles, CA who prioritize treating:

93% Anxiety
85% Depression
76% Self Esteem
70% Stress
64% Trauma and PTSD
60% Relationship Issues
53% Women's Issues

Average years in practice

9 Years

Top 3 insurances accepted

94% Aetna
77% Cigna and Evernorth
74% Anthem

How Therapists in Boyle Heights, Los Angeles, CA see their clients

79% Online Only
21% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boyle Heights, Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.