Therapists in Beverly Glen, Los Angeles, CA

Photo of Laura King, Marriage & Family Therapist Associate, MA, AMFT
Laura King
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
Beverly Glen, Los Angeles, CA 90002
My work integrates somatic awareness with attachment theory and narrative therapy, recognizing that our sense of self and safety develops through relationships and is carried in the body and nervous system. I view relational and emotional patterns as meaningful responses to lived experience rather than personal deficits. Instead of labeling these as “good” or “bad,” we focus on honoring how they once served a purpose and explore how they can be gently reshaped to better support current needs and relationships. Together, we examine how personal, familial, and cultural stories interact with attachment needs for safety and belonging.
My work integrates somatic awareness with attachment theory and narrative therapy, recognizing that our sense of self and safety develops through relationships and is carried in the body and nervous system. I view relational and emotional patterns as meaningful responses to lived experience rather than personal deficits. Instead of labeling these as “good” or “bad,” we focus on honoring how they once served a purpose and explore how they can be gently reshaped to better support current needs and relationships. Together, we examine how personal, familial, and cultural stories interact with attachment needs for safety and belonging.
(323) 922-5788 View (323) 922-5788
Photo of Christie J. Nelson, Marriage & Family Therapist, MS, LMFT, CTRS
Christie J. Nelson
Marriage & Family Therapist, MS, LMFT, CTRS
Beverly Glen, Los Angeles, CA 90077
Therapy for adults, adolescents, and children. I will meet you right where you are and work with you to get you where you want to be. With over 13 years of clinical experience and advanced training through UCLA Health, I provide a highly personalized approach to therapeutic work, using evidence based practices along with unique, creative and psychodynamic models.
Therapy for adults, adolescents, and children. I will meet you right where you are and work with you to get you where you want to be. With over 13 years of clinical experience and advanced training through UCLA Health, I provide a highly personalized approach to therapeutic work, using evidence based practices along with unique, creative and psychodynamic models.
(818) 938-2916 View (818) 938-2916
Photo of Elizabeth Funes, Clinical Social Work/Therapist, LCSW
Elizabeth Funes
Clinical Social Work/Therapist, LCSW
Beverly Glen, Los Angeles, CA 90002
My name is Elizabeth Velasquez and I am a licensed clinical social worker with experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in that journey.
My name is Elizabeth Velasquez and I am a licensed clinical social worker with experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in that journey.
(747) 335-1908 View (747) 335-1908
Photo of Renée Glick, MA, MFT, CBC
Renée Glick
Verified Verified
1 Endorsed
Beverly Glen, Los Angeles, CA 90068
Would you like to understand, heal and harness your own, sometimes challenging adaptive responses/ processes (anxiety, depression, addiction, dissociation, CPTSD, codependency, hyper-vigilance, grief ) -instead of fearing them or trying to ignore them? I am committed to helping you get there! If you are discouraged by the cookie-cutter approach of insurance-based therapies, let this opportunity be your next step on a different path toward greater understanding, clarity, and healing. Let's create your new foundation for growth!
Would you like to understand, heal and harness your own, sometimes challenging adaptive responses/ processes (anxiety, depression, addiction, dissociation, CPTSD, codependency, hyper-vigilance, grief ) -instead of fearing them or trying to ignore them? I am committed to helping you get there! If you are discouraged by the cookie-cutter approach of insurance-based therapies, let this opportunity be your next step on a different path toward greater understanding, clarity, and healing. Let's create your new foundation for growth!
(818) 369-3379 View (818) 369-3379
Photo of Alayne Faraone, Marriage & Family Therapist, LMFT
Alayne Faraone
Marriage & Family Therapist, LMFT
Beverly Glen, Los Angeles, CA 90002
Reaching out for help can feel tough—I'm here to make that first step easier. I take a collaborative approach, honoring your story, culture, and lived experience. Together, we’ll explore what brings you in with curiosity and compassion, finding a path that feels meaningful and true to you.
Reaching out for help can feel tough—I'm here to make that first step easier. I take a collaborative approach, honoring your story, culture, and lived experience. Together, we’ll explore what brings you in with curiosity and compassion, finding a path that feels meaningful and true to you.
(323) 716-1956 View (323) 716-1956
Photo of Adam Welles, Marriage & Family Therapist, LMFT
Adam Welles
Marriage & Family Therapist, LMFT
Beverly Glen, Los Angeles, CA 90002
Feeling stuck? You possess an innate capacity to heal; therapy is about uncovering the capabilities you already carry. As a trauma-focused therapist, I use EMDR, Brainspotting, and depth-oriented approaches to help you untangle painful experiences as purposeful signals for growth. Struggling with anxiety, relationship patterns, or the lingering impact of past trauma? I work with adults navigating PTSD, grief, and life-altering events who feel "stuck" in unwelcome emotions. Together, we will untangle these signals and build the clarity and confidence needed to restore your innate capacity for a meaningful life.
Feeling stuck? You possess an innate capacity to heal; therapy is about uncovering the capabilities you already carry. As a trauma-focused therapist, I use EMDR, Brainspotting, and depth-oriented approaches to help you untangle painful experiences as purposeful signals for growth. Struggling with anxiety, relationship patterns, or the lingering impact of past trauma? I work with adults navigating PTSD, grief, and life-altering events who feel "stuck" in unwelcome emotions. Together, we will untangle these signals and build the clarity and confidence needed to restore your innate capacity for a meaningful life.
(323) 765-0288 View (323) 765-0288
Photo of Dr. Shannon N Thomas, Psychologist, PsyD, ADHD-CC
Dr. Shannon N Thomas
Psychologist, PsyD, ADHD-CC
11 Endorsed
Beverly Glen, Los Angeles, CA 90002
Welcome! My therapy expertise is ADHD, anxiety, and relationship issues as well as psychological testing (ADHD/learning disability/neuropsych assessment etc.). I empower my clients to take personalized, informed steps toward lasting, meaningful change. In a warm, supportive setting we'll identify and challenge thought, emotional or behavioral patterns no longer serving you. Together, we'll develop new coping skills, identify your unique strengths, and apply them to achieve your goals. This collaborative process helps you take control of your symptoms as you cultivate a more fulfilling life filled with purpose and genuine connection.
Welcome! My therapy expertise is ADHD, anxiety, and relationship issues as well as psychological testing (ADHD/learning disability/neuropsych assessment etc.). I empower my clients to take personalized, informed steps toward lasting, meaningful change. In a warm, supportive setting we'll identify and challenge thought, emotional or behavioral patterns no longer serving you. Together, we'll develop new coping skills, identify your unique strengths, and apply them to achieve your goals. This collaborative process helps you take control of your symptoms as you cultivate a more fulfilling life filled with purpose and genuine connection.
(562) 600-7489 View (562) 600-7489
Photo of Dr. Bethany Friedman, Psychologist, CEDS, PSYPACT
Dr. Bethany Friedman
Psychologist, CEDS, PSYPACT
Beverly Glen, Los Angeles, CA 90077
Do thoughts about food, your body, or your worth consume you, leaving you exhausted and uncertain about what comes next? Are you just trying to stay afloat while everyone else seems to have it figured out? Are your emotions so intense that it feels like you might burst from the pain, and you feel desperate for a way out, or do you work hard to keep them locked up tightly? Do you hold on to old experiences or painful memories that make you feel stuck, even when you want to move forward? If this sounds familiar, you're in the right place. You can recover from eating disorders, anxiety, depression, self-harm, and trauma.
Do thoughts about food, your body, or your worth consume you, leaving you exhausted and uncertain about what comes next? Are you just trying to stay afloat while everyone else seems to have it figured out? Are your emotions so intense that it feels like you might burst from the pain, and you feel desperate for a way out, or do you work hard to keep them locked up tightly? Do you hold on to old experiences or painful memories that make you feel stuck, even when you want to move forward? If this sounds familiar, you're in the right place. You can recover from eating disorders, anxiety, depression, self-harm, and trauma.
(480) 520-3360 View (480) 520-3360
Photo of Krista Giffin - Krista Giffin Coaching and Therapy, Marriage & Family Therapist Associate, MA, AMFT
Krista Giffin Coaching and Therapy
Marriage & Family Therapist Associate, MA, AMFT
6 Endorsed
Beverly Glen, Los Angeles, CA 90068
Are you overworked and drained from doing too much, not only in your own life, but for everyone around you? Do you judge yourself harshly and still feel you come up short, no matter how much you accomplish? Do you long to rest, soften, and appreciate yourself as you are, yet feel hemmed in by the expectations and judgments of the outer world? I help women reconnect with their inner worth, vitality, boundaries, and deeper wisdom through Jungian focused depth therapy, dreamwork, and meaningful change. While my work focuses on women, I welcome all who resonate with my message.
Are you overworked and drained from doing too much, not only in your own life, but for everyone around you? Do you judge yourself harshly and still feel you come up short, no matter how much you accomplish? Do you long to rest, soften, and appreciate yourself as you are, yet feel hemmed in by the expectations and judgments of the outer world? I help women reconnect with their inner worth, vitality, boundaries, and deeper wisdom through Jungian focused depth therapy, dreamwork, and meaningful change. While my work focuses on women, I welcome all who resonate with my message.
(626) 669-3149 View (626) 669-3149
Photo of Myesha Reynolds, Marriage & Family Therapist Associate, AMFT
Myesha Reynolds
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Serves Area
Experiences like betrayal, infidelity, or heartbreak can shake your sense of self and leave you questioning your worth or how to move forward; feeling disconnected or stuck. Your feelings are valid, and you deserve a space where you feel heard, supported, and truly understood. I offer a compassionate, holistic, nonjudgmental environment where we can work together to empower healing, rebuild trust in yourself and others, and create meaningful change. I provide in-person therapy in Los Angeles, CA, as well as online therapy for , couples, individuals, and families throughout California, Utah, and Wyoming.
Experiences like betrayal, infidelity, or heartbreak can shake your sense of self and leave you questioning your worth or how to move forward; feeling disconnected or stuck. Your feelings are valid, and you deserve a space where you feel heard, supported, and truly understood. I offer a compassionate, holistic, nonjudgmental environment where we can work together to empower healing, rebuild trust in yourself and others, and create meaningful change. I provide in-person therapy in Los Angeles, CA, as well as online therapy for , couples, individuals, and families throughout California, Utah, and Wyoming.
(323) 844-8974 View (323) 844-8974
Photo of Jordan Held, Clinical Social Work/Therapist, LCSW
Jordan Held
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Clients come to me seeking clarity, resilience, and stronger connections—whether facing life transitions, trauma, identity struggles, couples’ challenges, or family conflict. I offer concierge treatment for the whole system, collaborating closely with other providers to create lasting growth. With expertise in highly acute adolescents, complex family systems, and LGBTQ+ individuals, I provide a space that balances honesty and compassion, helping clients move beyond old patterns into a more authentic, grounded life. Jordan provides clinical supervision/ consultation and is the President & Founder of Relentless Pursuit Therapy.
Clients come to me seeking clarity, resilience, and stronger connections—whether facing life transitions, trauma, identity struggles, couples’ challenges, or family conflict. I offer concierge treatment for the whole system, collaborating closely with other providers to create lasting growth. With expertise in highly acute adolescents, complex family systems, and LGBTQ+ individuals, I provide a space that balances honesty and compassion, helping clients move beyond old patterns into a more authentic, grounded life. Jordan provides clinical supervision/ consultation and is the President & Founder of Relentless Pursuit Therapy.
(323) 622-7566 View (323) 622-7566
Photo of Emily Dargan Joyner, Psychologist, PhD
Emily Dargan Joyner
Psychologist, PhD
Online Only
I work with adults and teens who want to feel clearer about themselves and their relationships. Many of us develop protective ways of being that once helped us stay safe or connected, but now leave us feeling distant or stuck. As a therapist, I listen for what feels true beneath the layers of thought and habit that can keep us looping in familiar patterns. These thoughts and reactions are meaningful; they reflect our histories, relationships, and the systems that have shaped us. In therapy, we make space to understand their purpose and begin relating to them in new ways so you can feel more empowered and aligned with your purpose.
I work with adults and teens who want to feel clearer about themselves and their relationships. Many of us develop protective ways of being that once helped us stay safe or connected, but now leave us feeling distant or stuck. As a therapist, I listen for what feels true beneath the layers of thought and habit that can keep us looping in familiar patterns. These thoughts and reactions are meaningful; they reflect our histories, relationships, and the systems that have shaped us. In therapy, we make space to understand their purpose and begin relating to them in new ways so you can feel more empowered and aligned with your purpose.
(818) 639-4886 View (818) 639-4886
Photo of Alyssa Ayon, Associate Clinical Social Worker, ACSW
Alyssa Ayon
Associate Clinical Social Worker, ACSW
Online Only
Welcome! I’m an Associate Clinical Social Worker based in California and proud Latina born and raised in Los Angeles. I believe therapy is a collaborative partnership, where you are the expert in your own life and I’m by your side to help you feel empowered as you navigate life’s challenges. I offer a safe, non-judgmental space where you can explore underlying emotions and show up as your authentic self. Modalities used in my work include, Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Trauma-Focused CBT (TF-CBT), and Dialectal Behavior Therapy (DBT), all with a trauma-informed and culturally attuned lens.
Welcome! I’m an Associate Clinical Social Worker based in California and proud Latina born and raised in Los Angeles. I believe therapy is a collaborative partnership, where you are the expert in your own life and I’m by your side to help you feel empowered as you navigate life’s challenges. I offer a safe, non-judgmental space where you can explore underlying emotions and show up as your authentic self. Modalities used in my work include, Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Trauma-Focused CBT (TF-CBT), and Dialectal Behavior Therapy (DBT), all with a trauma-informed and culturally attuned lens.
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Photo of Kate Lubahn, Marriage & Family Therapist, MA, LMFT
Kate Lubahn
Marriage & Family Therapist, MA, LMFT
Online Only
If you find yourself repeating old patterns that no longer serve you, then it may be time to learn how to update your system. Many of my client's are high functioning individuals and couples who are looking for deeper freedom from old stories that are blocking areas of growth and liberation. I believe we are capable of profound transformation in our lives, but healing doesn't happen alone. Therapy is a powerful container to examine and empower yourself to make the changes that you truly desire. I have worked the full range of high acuity to high profile and will customize treatment to meet your specific needs.
If you find yourself repeating old patterns that no longer serve you, then it may be time to learn how to update your system. Many of my client's are high functioning individuals and couples who are looking for deeper freedom from old stories that are blocking areas of growth and liberation. I believe we are capable of profound transformation in our lives, but healing doesn't happen alone. Therapy is a powerful container to examine and empower yourself to make the changes that you truly desire. I have worked the full range of high acuity to high profile and will customize treatment to meet your specific needs.
(213) 293-3249 View (213) 293-3249
Photo of Breanne Jenay Benson, Counselor, APCC
Breanne Jenay Benson
Counselor, APCC
1 Endorsed
Online Only
Rooted in a heart-centered and integrative approach, I support clients in reconnecting with their wholeness and authentic aliveness. My work draws from somatic psychology, transpersonal perspectives, and creative modalities including art and music. I believe each of us carries an innate radiance, a deep sense of wholeness and vitality. Over time, stress, trauma, and life circumstances can make it harder to feel connected to that part of ourselves. Through a somatic & transpersonal process, I help clients gently bring awareness to old patterns and conditioned responses, supporting integration & opening the door to new possibilities.
Rooted in a heart-centered and integrative approach, I support clients in reconnecting with their wholeness and authentic aliveness. My work draws from somatic psychology, transpersonal perspectives, and creative modalities including art and music. I believe each of us carries an innate radiance, a deep sense of wholeness and vitality. Over time, stress, trauma, and life circumstances can make it harder to feel connected to that part of ourselves. Through a somatic & transpersonal process, I help clients gently bring awareness to old patterns and conditioned responses, supporting integration & opening the door to new possibilities.
(310) 243-6427 View (310) 243-6427
Photo of Dr. Ian Fetterolf, Psychologist, PsyD, MSW
Dr. Ian Fetterolf
Psychologist, PsyD, MSW
4 Endorsed
Online Only
Relationships are challenging, and accessing the right support to navigate their complexities can be even more daunting. Social pressures and harmful forms of coping often discourage men from emotional vulnerability, intimacy, and authentic self-expression. Although many of us crave these experiences, past attachment wounds, traumatic events, and responses to internalized shame can inhibit our ability to sustain meaningful and satisfactory relationships. Identity-affirming therapy is a foundational first step towards building the relational skills to actualize the healthy and sustainable partnerships you want and deserve.
Relationships are challenging, and accessing the right support to navigate their complexities can be even more daunting. Social pressures and harmful forms of coping often discourage men from emotional vulnerability, intimacy, and authentic self-expression. Although many of us crave these experiences, past attachment wounds, traumatic events, and responses to internalized shame can inhibit our ability to sustain meaningful and satisfactory relationships. Identity-affirming therapy is a foundational first step towards building the relational skills to actualize the healthy and sustainable partnerships you want and deserve.
(858) 463-6733 View (858) 463-6733
Photo of Candice Beaton, Clinical Social Work/Therapist, LCSW
Candice Beaton
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
Hey, I’m Candice, Founder and Therapist at Modern Therapy CB. I started this practice in 2020 with one goal: to create a space where therapy feels relatable and not overwhelming, like traditional settings sometimes can be. With 18+ years in the mental health field, I’ve learned that real change happens when you feel comfortable enough to just be yourself. I focus on building genuine connections because that’s how I can really get to know your unique challenges and offer meaningful support. I get it—opening up can feel tough. But together, we’ll turn that vulnerability into a powerful, transformative experience.
Hey, I’m Candice, Founder and Therapist at Modern Therapy CB. I started this practice in 2020 with one goal: to create a space where therapy feels relatable and not overwhelming, like traditional settings sometimes can be. With 18+ years in the mental health field, I’ve learned that real change happens when you feel comfortable enough to just be yourself. I focus on building genuine connections because that’s how I can really get to know your unique challenges and offer meaningful support. I get it—opening up can feel tough. But together, we’ll turn that vulnerability into a powerful, transformative experience.
(323) 688-4711 View (323) 688-4711
Photo of Roxy Diba, Marriage & Family Therapist, MA, LMFT
Roxy Diba
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Online Only
It takes courage to ask for help. If you're browsing through this site, you're probably wondering how you can make things better for yourself. That's a great first step. And you already took it. Life can be very challenging, and at times unbearable. As a Clinical Therapist, I want to help you find and develop life-enhancing qualities that you need in order to live the kind of life that you envision for yourself.
It takes courage to ask for help. If you're browsing through this site, you're probably wondering how you can make things better for yourself. That's a great first step. And you already took it. Life can be very challenging, and at times unbearable. As a Clinical Therapist, I want to help you find and develop life-enhancing qualities that you need in order to live the kind of life that you envision for yourself.
(310) 818-7936 View (310) 818-7936
Photo of Jessica Shaffer, Marriage & Family Therapist, MS, LMFT
Jessica Shaffer
Marriage & Family Therapist, MS, LMFT
Online Only
You look like you have it all together, but inside, you feel anxious or overwhelmed, and are stuck in the same relationship patterns. Maybe you grew up with a parent who was emotionally immature, narcissistic, or unpredictable, and now you find yourself overthinking, people-pleasing, or questioning your own needs. You might notice that you're giving more than you get in relationships, second-guessing yourself, or even feeling guilty for wanting more. I work with adults who are tired of these patterns repeating and want to understand how to actually change them.
You look like you have it all together, but inside, you feel anxious or overwhelmed, and are stuck in the same relationship patterns. Maybe you grew up with a parent who was emotionally immature, narcissistic, or unpredictable, and now you find yourself overthinking, people-pleasing, or questioning your own needs. You might notice that you're giving more than you get in relationships, second-guessing yourself, or even feeling guilty for wanting more. I work with adults who are tired of these patterns repeating and want to understand how to actually change them.
(818) 392-5045 View (818) 392-5045
Photo of Aramesh Afshar, Marriage & Family Therapist, MA, LMFT
Aramesh Afshar
Marriage & Family Therapist, MA, LMFT
Online Only
I work with women and couples women navigating relationship patterns, who feel stuck in repeating dynamics, often a push-pull dynamic where one partner seeks closeness and the other pulls away. Many feel disconnected, misunderstood, or frustrated by ongoing conflict. I help clients navigate relationship patterns, anxiety, and emotional overwhelm, especially when trying to better understand their needs and boundaries.
I work with women and couples women navigating relationship patterns, who feel stuck in repeating dynamics, often a push-pull dynamic where one partner seeks closeness and the other pulls away. Many feel disconnected, misunderstood, or frustrated by ongoing conflict. I help clients navigate relationship patterns, anxiety, and emotional overwhelm, especially when trying to better understand their needs and boundaries.
(323) 948-6271 View (323) 948-6271

How does your Therapist compare?

Number of Therapists in Beverly Glen, Los Angeles, CA

20+

Average cost per session

$200

Therapists in Beverly Glen, Los Angeles, CA who prioritize treating:

89% Anxiety
75% Relationship Issues
75% Self Esteem
68% Trauma and PTSD
64% Depression
64% Life Transitions
64% Stress

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
67% Optum

How Therapists in Beverly Glen, Los Angeles, CA see their clients

61% Online Only
39% In Person and Online

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Glen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.