I specialize in helping people with difficult relationships, anxiety, depression, excessive self criticism, mood swings, drug and alcohol problems, sexual and gender identity issues, work stress, problems with parents or children, loss of loved ones, chronic illness,
counseling, and significant life changes like divorce, graduations, retirement and aging.
If you are looking for a therapist most likely you have a problem you can't solve on your own. My first job is to listen very carefully. I need to understand why you are coming for therapy. We'll form a strategy to get you where you want to go. My questions will help me understand your problem and are geared to help you see your problem in a new way. Sometimes we'll talk about the past and sometimes we'll stay in the present. Sometimes I will just listen and sometimes I'll give you homework.