Bisexual Therapists in Bel Air, Los Angeles, CA

I am a sexologist as well as a sex therapist in private practice for over 25 years. I can help you with any aspect of your sexuality. I conduct most of my sessions over the telephone, so I have clients around the world, as well as around the block. I'm also the bestselling author of several books including Advertising for Love, The 10 Commandments of Pleasure, Being a Woman and The Bonobo Way: The Evolution of Peace through Pleasure.

Have you ever heard the saying, “life is about using the whole box of crayons”? This quote from RuPaul exemplifies my mission to support children and young adults in discovering each of their colors to achieve their full potential. I specialize in the assessment and intervention of neurodiverse individuals, including autism, ADHD, learning disorders, behavioral challenges, anxiety and mood concerns. The perspective from which I approach my client’s needs is one that highlights their vitality, individuality, and infinite capability, and recognizes the interaction between their thoughts, feelings, and behaviors.

Are you feeling anxious & dissatisfied about your current way of being? Are you noticing habits & patterns that no longer serve you or have you feeling stuck? We all have patterns, learned throughout life, that attempt to keep us from our fullest potential. These patterns can cause us to become anxious, depressed, or question our entire purpose in life should they not align with our desired narrative. Maybe we question the validity of our feelings or the way we navigate conflict. One of the biggest side effects of our learned behaviors is feeling inauthentic to who we truly wish to be.

Does your heart ache? Are you really hard on yourself? Are you bothered by memories that just won't go away? Do you feel consumed by guilt, anger, and loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? If you're ready to connect more with the resources that are already inside you, and be you, I'd be honored to work with you. Collaboratively, we can work towards your greater sense of ease in the world.

You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.

Your child is a source of light. But perhaps you've noticed their light has dimmed recently and you feel concerned. Perhaps your teen is falling behind in school, having difficulty connecting with their friends, or experiencing confusion as they explore their gender identity. Your young child may be having anger outbursts or challenges with their behavior at home. Adjusting to the ever-changing COVID-19 lifestyle might be causing worries and changes in mood or personality. Or your child might have experienced a major stressor like divorce, a death in the family, or even a traumatic event like a car accident or an act of violence.

Do you feel as though your life is not going in the direction you want? Do you feel things could be better, but aren't clear how to get there? If you answered yes to these questions, you are not alone. Making the decision to seek therapy requires strength and insight. At any given moment you have the power to say: "This is not working for me. This is not how my story needs to unfold." With effort and energy, you can learn how to achieve your goals and enact lasting, positive changes in your life. I am here to help you along that path.

“To fully relate to another, one must first relate to oneself. If we cannot embrace our own aloneness, we will simply use the other as a shield against isolation,” — Irvin D Yalom. You are finally ready to embark on your journey of self exploration— to understand how your past has molded who you are, how you relate to the world, and how you can take back your power over your life. Perhaps you are seeking relief from identity struggles, anxiety, insecurity, relational issues, trauma, or self image difficulties. Reaching out for help can be intimidating, but the relief that follows is so worth it.

I specialize in the treatment of trauma, depression, anxiety, neurodiversity (ASD), and neurodiverse couples. Using attachment theory, mindfulness, traditional and alternative modalities (including EMDR) to personalize every treatment plan, I strive to make a genuine connection with each individual to help inform my approach.

Expansive Therapy is a bicoastal psychotherapy practice with locations in Los Angeles and New York City. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with a provider who meets your needs and availability. Our mission at Expansive Therapy is to create a safe space to heal and grow, to expand the things that are working, and to encourage personal freedom.

Are you struggling in the areas of body image, maternal issues, or trauma? I work with "all things maternal", meaning I work with women at all life-stages; maybe contemplating motherhood or feeling ambivalent, struggling with fertility, experiencing pregnancy loss/miscarriage, expecting or new mothers with depression, anxiety, or birth trauma, women who decided not to have children, women with or without children who want to process body image issues or anxieties, women who want to process their relationship to their own mother, any parent struggling with postpartum mental health issues, anyone wanting to heal from trauma.

Accepting new clients! I am a non-judgmental, empathetic, client-centered therapist who works with individuals of all ages, couples, families, and groups. My hope is to create a space for you to feel truly safe and supported while having your multilayered experiences honored, validated, and understood. My approach to therapy is multi-disciplinary, combining psychodynamic techniques, attachment-based, and trauma-informed therapy. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) & Trauma-Focused CBT (TF-CBT).

Are you a survivor of trauma? Are you a BIPOC/POC (person of color), LGBTQIA+, immigrant or 1st-generation American in your 20s, 30s, or 40s? Do you feel lost, hopeless, anxious, or isolated, like no one "sees" you for ALL of who you are? Do/did you have narcissistic or borderline parents - and trouble living up to their (or your) perfectionist standards? Do you often feel "not good enough," "bad," ashamed, guilty, or unworthy of love? Do anxiety, depression, chronic, negative thinking, or self-defeating patterns hold you back or prevent you from moving forward and living a life you want /deserve to live?

Clients who work with me realize how they can be in the driver's seat of their life and challenge the anger, guilt and pain that keeps them stuck. Many of my clients overlook their well-being due to exhausting themselves in their relationships or have difficulties with confidence, boundaries and managing big emotions. I help clients develop skills to deal with challenging situations, process complicated emotions, and establish healthy relationships with people and themselves. I strive to create a safe and encouraging space where you are able to freely share, express unfiltered thoughts and explore personal pains.

Fred Rogers said, “It’s the people we love the most who can make us feel the gladdest… and the maddest! Love and anger are such a puzzle! It’s hard for us, as adults, to understand and manage our angry feelings toward parents, spouses, and children, or to keep their anger toward us in perspective. It’s a different kind of anger from the kind we may feel toward strangers because it is so deeply intertwined with caring and attachment.” Does this statement resonate with you? If so, you are not alone.

: : CURRENTLY ACCEPTING NEW CLIENTS : : I believe that seeking support for your current difficulties shows strength and courage. As a therapist, I provide a non-judgemental, empathetic, and warm environment to examine life's challenges. My aim is to provide a space of safety, genuineness, and compassion to work collaboratively towards the goals you envision for yourself. I believe you are the expert in your own life. I use a strengths-based approach to identify your concerns and create a constructive plan for your healing and moving forward.

Are you feeling overwhelmed, anxious, depressed, traumatized, or like you are still grieving? Perhaps you’ve noticed that you are drinking more than usual? Allow me to help you improve your mental health using your strengths to adapt to stressors instead of engaging in negative behaviors. With my encouragement, you will learn to overcome or manage the issues you are untangling and move forward - where you deserve to be. Additionally, I have specializations in medication-assisted alcohol abatement, divorce mediation, and the psychological aftermath of negative psychedelic experiences.