Cognitive Behavioral (CBT) Therapists in Los Altos, CA

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Photo of Kevin Cornelius, Marriage & Family Therapist in Los Altos, CA
Kevin Cornelius
Marriage & Family Therapist, MA, LMFT
Verified
Are you suffering and struggling in the living nightmare of an anxiety problem? Perhaps you're avoiding people, places or activities because of fear, panic or obsessive worrying. Maybe you have been suffering from a lack of sleep and feeling stressed and tired most of the time. Sleep medications and advice from friends or the internet might just make the problems worse. Maybe you're stuck in the never-ending rut of a bad habit or addiction that you can't seem to stop turning to for relief from your problems. Maybe you're unsatisfied in your relationships, overwhelmed by conflicts and a lack of closeness with people you care about.
(650) 603-5472 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Alma Garcia, Psychologist in Los Altos, CA
Alma Garcia
Psychologist
Verified
I am a licensed Psychologist and have been providing therapeutic services to adults, children, couples, and families for the past 10 years. Often, I find that clients are struggling to find the right tools for lasting change and are lost in their negative cycles. Individuals are painfully masking their feelings only to realize they are not meeting their full potential. Parents are challenged by their children's never ending emotional struggles that take over the family life. The tools they have are short lived and the emotional struggles persist. Clients are often looking for any sort of relief but unsure how to achieve it.
(925) 693-7163 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Heather Martarella, Psychologist in Los Altos, CA
Heather Martarella
Psychologist, PsyD
Verified
Hello, are you experiencing chronic pain and in need of relief? As a Pain Psychologist, I specialize in providing treatment to those whose lives have been negatively impacted by their chronic pain. Since many people who suffer from persistent pain also struggle with sleep difficulties, which serves to worsen pain, I also provide treatment for those with insomnia. If you'd like to meet me to learn if we can work well together, please go to my website www.painandsleepsolutions.com to schedule a free 15 minute video consultation at any of the available times.
(510) 892-3227 
Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Greg Matos, Psychologist in Los Altos, CA
Greg Matos
Psychologist, PsyD, ABPP
Verified
Have you ever wanted to know your relationship's strengths and relative weaknesses? Have you continued to fight about perpetual issues without experiencing validation or change? My couples are focused on change. They typically have challenges with physiological flooding in conflict, lack deep emotional connection, and want to improve their overall communication skills. Individual clients work with me to identify their attachment style, discuss relationship history, and get feedback on growth goals.
(857) 203-8269 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Carla Chomka, Psychologist in Los Altos, CA
Carla Chomka
Psychologist, PhD
Verified
If these challenging times are leaving you feeling anxious, depressed, or overwhelmed, perhaps I can help. I specialize in helping adults reduce depression, anxiety, and stress; increase emotional resilience in the face of life transitions, such as divorce, loss, and changes in health or employment status; enhance relationships; improve job performance; and find new career paths. I also offer some limited corporate consulting services.
(650) 332-4655 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Kristen Zimmermann, Associate Professional Clinical Counselor in Los Altos, CA
Kristen Zimmermann
Associate Professional Clinical Counselor, MA, APCC, CCTS-I
Verified
Do you find yourself stuck in unwanted patterns? Are you overwhelmed with past experiences that seem to still be lingering? Are you wrestling with anxiety and difficult emotions? I believe that healing is possible! I believe so many of us stay stuck because we do not have the right support for healing. While having an outlet to talk or vent can be helpful, my approach involves working more directly with the root cause of the issue, which is stored in our nervous system. I enjoy helping client’s make sense of what’s going on, so we can compassionately resolve the identified problems and achieve their goals.
(619) 639-8465 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Kathryn Jane Brown, Marriage & Family Therapist in Los Altos, CA
Kathryn Jane Brown
Marriage & Family Therapist, LMFT
Verified
I am a licensed Marriage and Family Therapist working with adolescents, young adults (college students), adults and families. I believe you are capable of accessing and making use of dynamic, healing, empowering capacities in order to shift habits of negative thinking, self-doubt and problematic behaviors. The relationship between therapist and client is vital in facilitating healing, self-compassion and growth. My hope is to assist you in finding and expressing your greatest strengths and potential; as well as working through barriers to express your vibrant self, experience happiness, peace and self-acceptance.
(415) 592-7886 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Samantha Moshiri, Marriage & Family Therapist in Los Altos, CA
Samantha Moshiri
Marriage & Family Therapist, LMFT
Verified
Are you sick and tired of constantly thinking about food and your body? Do you look in the mirror and hate what you see? Struggling with an eating disorder is exhausting. I can help. You don't have to continue to feel so trapped.
(805) 856-6828 
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Office is near:
Los Altos, CA 94024
Photo of Kim Hollingdale, Marriage & Family Therapist in Los Altos, CA
Kim Hollingdale
Marriage & Family Therapist, PsyD, LMFT
Verified
You're a successful professional or entrepreneur - you work hard, get good results, and on the surface, everything looks perfect. But you're stressed out, overwhelmed or simply downright bored and unfulfilled by your working life and its constant responsibility. You know you're meant to be happy with your success, grateful even, but something doesn't feel right. Something needs to change. But what? And how?
(424) 255-3799 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Vedant Agrawal, Registered Psychological Associate in Los Altos, CA
Vedant Agrawal
Registered Psychological Associate, PhD
Verified
Finding a therapist is a difficult process. Sharing your struggles and burdens with a new person is difficult. I hope to provide a safe space for you to share your story and discover your inner strength. Clients who fit well with me have often suffered through betrayal, abuse, neglect, or confusing relationships. Experience of trauma can create anxiety, emotional difficulties, avoidance, difficulties in relationship, and depression. When difficult emotions arise, unhelpful coping mechanisms can emerge and lead to more suffering. Finding emotional security and discovering one’s inner strength can be the key to recovery.
(669) 202-9322 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Jennifer Cruz, Marriage & Family Therapist in Los Altos, CA
Jennifer Cruz
Marriage & Family Therapist, LMFT, MEd
Verified
I work with individuals adult, children, and families to help them develop healthy, growing relationships with one another, addressing struggles in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. My therapeutic approach, developed over 15 years of working with children and families in varying capacities is a collaborative one, aiming to enhance self-understanding, and promotions of personal growth. I am committed to working with you toward a positive solution to the situation causing distress.
(530) 882-3169 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Jana Emerson, Marriage & Family Therapist in Los Altos, CA
Jana Emerson
Marriage & Family Therapist, MA, LMFT, ATR
Verified
I am a Marriage and Family Therapist, Registered Art therapist, and clinical supervisor of interns. I have 16 years of experience working with teens, young adults, couples, & families. Some special interests include issues such as depression, anxiety, divorce, grief and loss, relationship difficulties, eating disorders, body image issues, habits & addictions, feelings of inadequacy and imposter syndrome. I apply an empathic, gentle and collaborative, strength based approach to help you decide what “feeling better” looks like to you, and how will you know when that happens.
(650) 750-0769 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Stanley Kuo, Marriage & Family Therapist in Los Altos, CA
Stanley Kuo
Marriage & Family Therapist, LMFT
Verified
By looking at a caterpillar, nothing in it tells us that it's going to be a butterfly. Sometimes it's also hard to imagine that our life transforming is possible, though it actually can happen. Just like the transformation of a caterpillar can occur, with patience and perseverance, in a safe and warm cocoon, our life transformation can also begin in a safe, supportive and psychotherapeutic relationship. Life is tough! Suffering and pain seem inevitable! Yet with your willingness and my passion and professional training, we can work together to make each setback in your life to become a setup for growth and transformation.
(408) 413-4141 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Meredith Roberts, Marriage & Family Therapist Associate in Los Altos, CA
Meredith Roberts
Marriage & Family Therapist Associate, MA, AMFT
Verified
Adolescents and young adults in the Bay Area face a unique set of challenging circumstances, and often feel vulnerable, alone, and unsure of where to go for help and support. My therapeutic style is centered around the development of trust, safety, and client agency and autonomy. My primary goal in working with you is to support and guide you in the exploration and identification of your unique and specific wants and needs; in a safe, open, non-judgemental, and confidential space.
(408) 583-6536 
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Office is near:
Los Altos, CA 94023
Offers online therapy
Photo of Olivia Schulz, Marriage & Family Therapist in Los Altos, CA
Olivia Schulz
Marriage & Family Therapist, LMFT
Verified
As your therapist, I believe my role is to bring awareness and facilitate a safe space for you to become the best version of yourself at this season in your life. Let's face it and BE REAL! When we are mentally doing well, our mood is better, our relationships better and our lives more fulfilling.
(562) 268-4115 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Delynn Parker, Marriage & Family Therapist in Los Altos, CA
Delynn Parker
Marriage & Family Therapist, MA, MFT
Verified
I keep things friendly & casual by using relatable language, questioning ideas about being 'broken' or needing 'fixing' & avoid certain buzz words that can alienate others. By including humor & other non-traditional approaches in my work, I am a good fit for those looking for someone who is not very 'therapist' like but still has all the experience, therapeutic skills & insight to help create positive change. I am often able to connect with children & adults that have previously not enjoyed or benefited from counseling. Whether you are looking for brief Solution Focused help or gentle inquiry, you get to decide how we work together.
(628) 212-7947 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Stephen A Joffe, Clinical Social Work/Therapist in Los Altos, CA
Stephen A Joffe
Clinical Social Work/Therapist, MSW, LCSW-ME
Verified
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
(207) 747-3099 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of J Rothstein, Clinical Social Work/Therapist in Los Altos, CA
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW
Verified
During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.
(650) 398-1067 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Sarah Levoy, Psychologist in Los Altos, CA
Sarah Levoy
Psychologist, PsyD
Verified
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 20 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent coaching with an emphasis on providing educational support for learning differences, high ability, underachieving, and behavioral challenges.
(669) 221-8214 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Jordanne Bakewell, Marriage & Family Therapist in Los Altos, CA
Jordanne Bakewell
Marriage & Family Therapist, LMFT
Verified
Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you! Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.
(310) 943-1059 
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Office is near:
Los Altos, CA 94022
Offers online therapy


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