Cognitive Behavioral (CBT) Therapists in Los Altos, CA

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Photo of Erika Roldan Hulse, Marriage & Family Therapist in Los Altos, CA
Erika Roldan Hulse
Marriage & Family Therapist, MA, LMFT
Verified
There are times when our problems become unbearable, and we can tell because they are impacting our relationships with others. We just don't know how to make changes that will be beneficial to the most important people in our lives, and ourselves. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know what got you to this point, and assist you in becoming a happier version of yourself.
(650) 297-8270 
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Office is near:
Los Altos, CA 94024
Photo of Mind-Body Care, Psychologist in Los Altos, CA
Mind-Body Care
Psychologist, Psy D, MS, MA
Verified
Our mission is to help our communities live a healthy life. Our team at Mind-Body Care focuses on nurturing the health of your mind, body, and soul by helping you find ways to pause, recenter and restore. We are a group of compassionate, sensitive and engaged clinicians who can help you develop a healthy, more meaningful and positive relationship with your own self and others. It is our passion to walk alongside individuals, couples, and families as they navigate the journey of living, relating, and loving each other well.
(650) 862-7320 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Elizabeth C Basile, Marriage & Family Therapist in Los Altos, CA
Elizabeth C Basile
Marriage & Family Therapist, MA, LMFT
Verified
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and parent/teen conflict. I view people as having ideas about how they would like to be in life and in relationships; yet, problems can disconnect people from their ideas and identities, influencing them to act in unsatisfactory ways.
(408) 214-8554 
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Office is near:
Los Altos, CA 94022
Photo of Amy Tsou, Psychologist in Los Altos, CA
Amy Tsou
Psychologist, PsyD
Verified
Do you have a brilliant yet unfocused child? Do you worry about your child's self-esteem? Are you interested in non-medication options for ADHD? If your child is struggling with Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Stress-Related Disorders or Depression, I can help. By performing a careful and thorough evaluation, I will work with you and your child to develop an effective plan for living happily with less school stress.
(650) 779-5771 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Tom Hall, Psychologist in Los Altos, CA
Tom Hall
Psychologist, PhD
Verified
Once-upon-a-time none of us were parents and we didn't think much about how difficult that role could be. Fast forward to today and here you are searching for help with your child. Addictive technologies, teaching self-discipline, developing strategies for coping with change are challenging. Teaching life skills, and helping parents be more effective is what I've been doing since 1991. I'm what you might call a generalist in that I work with boys and girls of all ages and relate as easily to a six-year-old as to a sixteen-year-old.
(650) 257-9134 
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Office is near:
Los Altos, CA 94022
Not accepting new clients
Photo of Laura Hollands-Steck, Marriage & Family Therapist in Los Altos, CA
Laura Hollands-Steck
Marriage & Family Therapist, LMFT
Verified
I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with mood issues, chaos, panic, addictions and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work career issues, parenting, and women with breast cancer.
(650) 476-2013 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of James Hutt, Marriage & Family Therapist in Los Altos, CA
James Hutt
Marriage & Family Therapist, PhD, MFT
Verified
Do you experience difficulty managing conflict in your relationship? Maybe one of you has an anger problem, or you withdraw during conflict. Maybe it's time to re-light the flame. Perhaps parenting struggles, particularly with teenagers, are wearing you out. Or, you cannot agree on parenting techniques. Maybe substance abuse is hurting you or a loved one, and you want help addressing it. I have 30 years experience dealing with couple/marital, parenting and substance abuse issues. Learn practical solutions that can help reduce these, and other stressors in your life.
(650) 918-5875 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Lorretta J. Abbott, Psychologist in Los Altos, CA
Lorretta J. Abbott
Psychologist, PsyD
Verified
Welcome to my practice! Feeling anxious, depressed, overwhelmed, frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.
(650) 399-7388 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Palo Alto Teen And Adolescent Solutions, Marriage & Family Therapist in Los Altos, CA
Palo Alto Teen And Adolescent Solutions
Marriage & Family Therapist, LMFT, PPSC
Verified
Is your teen shutting down? Does your adolescent lack any drive? Is your son or daughter overwhelmed with anxiety? Are they always on their phone? Is your teen overly driven by having to be perfect? Or does your teenager not even seem to try in school? Do you worry about their friends? Does your adolescent play video games all day and night? Does your teen not seem to care about trying to set themselves up for a solid future? Does this sound like your household? If so, call me at 650.429.TEEN (8336) for a free 15-minute consultation. I can help.
(650) 603-5868 
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Office is near:
Los Altos, CA 94024
Not accepting new clients
Photo of Alice Locke-Chezar, Marriage & Family Therapist in Los Altos, CA
Alice Locke-Chezar
Marriage & Family Therapist, LMFT, ATR
Verified
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts? Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression. Call for a free phone consultation.
(650) 224-2849 
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Office is near:
Los Altos, CA 94022
Photo of Jerod Patrick Gilbert, Marriage & Family Therapist in Los Altos, CA
Jerod Patrick Gilbert
Marriage & Family Therapist, LMFT
Verified
Are you concerned about your relationship with your partner, your children, or your job? Have you tried to figure it out but can't seem to make sense of why things aren't working? Do the evenings and weekends with your family seem like a chore? Do you feel stuck and want to do something but don't know what to do? Somatic psychotherapy is a way of getting things moving, feeling more connected to yourself and to your world, and creating the space you need to grow and thrive!
(650) 513-8221 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Kristin Schleifer, Psychologist in Los Altos, CA
Kristin Schleifer
Psychologist, PhD
Verified
My professional training and experience has focused extensively on child, adolescent, and family therapy, as well as emerging adulthood (age 19-24). This includes working together to develop strategies, coping skills, new perspectives, and supportive therapy for youth dealing with challenges related to depression, anxiety, low self-esteem, rejection, anger/aggression, interpersonal conflict, planning for the future, social or academic pressures, and self-image/identity.
(408) 709-7922 
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Office is near:
Los Altos, CA 94024
Not accepting new clients
Photo of Alex Lerza, Marriage & Family Therapist in Los Altos, CA
Alex Lerza
Marriage & Family Therapist, LMFT, CSAT
Verified
"This is the last time." "I can stop anytime." "It's not like I'm the only one who does this." If you, your partner or child has said these words you are not alone. My clients select me because I offer practical tools to stop compulsive behaviors, have hundreds of hours of training in sexual addiction, can treat the underlying issues with scientifically validated techniques and have an approach that is compassionate and relational. I take a holistic approach that integrates addict, partner and couples therapy which is critical to lasting change. ONLINE SCHEDULE HERE: alexlerza.com/contact-us
(408) 610-1356 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Angela Krumm, Psychologist in Los Altos, CA
Angela Krumm
Psychologist, PhD
Verified
Ineffective therapy can feel like an endless routine of talking without a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? Together we can create change. First, we will take time to learn about your unique situation, complex identities, and life circumstances. Then, we will develop a plan. Next, you will learn a replicable process: identify achievable goals, overcome barriers to change, learn and master new skills. I believe you can learn the skills needed to overcome your challenges.
(650) 646-2170 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Anat Fein, Marriage & Family Therapist in Los Altos, CA
Anat Fein
Marriage & Family Therapist, MA, LMFT
Verified
Emotional pain is as common as physical pain, and can be truely agonizing. Don't give up! You don't have to suffer alone. I come from a place of compassion, acceptance and hope. I am constantly amazed by the human spirit and by our ability to heal. I am eclectic, and use different approaches to meet each client's individual needs. I am open and honest with my clients and never judge anyone. My style is interactive and direct. I take my role seriously and am committed to helping you feel better. I'm fluent in English and Hebrew.
(408) 310-0800 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Janet Barkin Jacobi, Marriage & Family Therapist in Los Altos, CA
Janet Barkin Jacobi
Marriage & Family Therapist, MA, JD
Verified
I primarily see individual adult clients. I take a collaborative approach and provide the support, patience and compassion necessary to promote change and growth. I feel fortunate to work in private practice and at a local hospital. I see a diverse population of clients and have exposure to a wide variety of issues and diagnoses: anxiety, depression, ADHD, domestic violence/trauma, work stress, parenting, relationship problems, grief/loss, chronic illness/pain, assertiveness/self-esteem, gender incongruence, caregiver stress and life transitions (going to college, having a baby, getting married/divorced, moving, changing jobs).
(408) 337-6829 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Gayatri Subramaniam, Marriage & Family Therapist in Los Altos, CA
Gayatri Subramaniam
Marriage & Family Therapist, MS, MA, LMFT
Verified
Trouble communicating with your teen? Unable to break the cycle of arguments with your partner? Overwhelmed and not sure why? Our interactions with the world are shaped by our families and the broader cultures that surround us as we grow up. As an adult, you might find that those patterns no longer work for you, or get in the way of your having fulfilling relationships with your spouse or children.
(650) 397-9718 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Peter J Young, Psychologist in Los Altos, CA
Peter J Young
Psychologist, PsyD
Verified
If life were simple, there would be less need for confessional booths, principals' offices and psychotherapy. Things happen along the way, get set aside, accumulate and catch up. Some "stuff" gets passed from one generation to the next. Many people delay indefinitely effectively dealing with difficulties, pass them on to others or deny they exist entirely. When you are ready to sort through such matters give me a call. I am curious, patient and enjoy helping others move forward. I share observations and clarify situations while clients work to increase enjoyment of life. It might be easier than you think.
(650) 248-9958 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Wray De Anda, Psychologist in Los Altos, CA
Wray De Anda
Psychologist, PsyD
Verified
I imagine you are searching for a therapist due to feeling overwhelmed and you may be wondering if things can change or improve. I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
(323) 370-4816 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Samantha Moshiri, Marriage & Family Therapist in Los Altos, CA
Samantha Moshiri
Marriage & Family Therapist, LMFT
Verified
Are you sick and tired of constantly thinking about food and your body? Do you look in the mirror and hate what you see? Struggling with an eating disorder is exhausting. I can help. You don't have to continue to feel so trapped.
(805) 856-6828 
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Office is near:
Los Altos, CA 94024


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