Cognitive Behavioral (CBT) Therapists in Los Altos, CA

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Photo of Robert J. Buonfiglio, Psychologist in Los Altos, CA
Robert J. Buonfiglio
Psychologist, PhD
Verified
I believe the key factors in fostering a happy and healthy life are developing awareness; cognitive flexibility; identifying options, alternatives, and choices; living a balanced life; being authentic, and engaging in what has heart and meaning.
I'm a clinical psychologist in private practice, Berkeley-certified executive coach, the 2020 CPA convention chair, president of the California Psychological Association, past president of the San Francisco Psychological Association, and the chairperson of the clinical advisory board at I V Y Labs. I am passionate about psychology and business and the intersection of the two. I have recently written two chapters for a men's health book that will be out in the fall on living with vitality and work-life balance. I aspire to draw from all my experiences to help you live with passion and move beyond obstacles that are holding you back
(415) 423-2980 
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Office is near:
Los Altos, CA 94023
Offers online therapy
Photo of Hua Zhong, Marriage & Family Therapist Associate in Los Altos, CA
Hua Zhong
Marriage & Family Therapist Associate
Verified
My modalities are Gestalt therapy, Client-centered therapy, Trauma-Focused CBT , process, and mindfulness work.
Is your marriage in the crisis of divorce? Are you struggling with a recent breakup? Is your child addicted to the internet or video games? Do you wish to improve communication between your family members? I support people seeking relief from their pain, grief, anger, anxiety, and fears. I am interested in improving people's lives through introspection, self-awareness, creative expression, and genuine human connection.
(408) 351-8432 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Heather Cobbs, Clinical Social Work/Therapist in Los Altos, CA
Heather Cobbs
Clinical Social Work/Therapist, LCSW
Verified
My approach is solution focused and strengths based while utilizing cognitive behavioral therapy, psychodynamic theory, and mindfulness.
I am a licensed clinical social worker in California with 7 years experience working as a medical social worker. I have experience working with HIV positive LGBTQ population, sex workers, victims of sex trafficking and clients with a range of concerns including depression, anxiety, adjustment disorder, and sexual abuse. I also enjoy working with young adults that are focused on healing past traumas and are on a journey to grow self love, and a positive self-image.
(925) 744-6266 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Bev Jewell, Counselor in Los Altos, CA
Bev Jewell
Counselor, LPCC
Verified
I specialize in Conflict Resolution, Divorce Prevention, Solution Focused Brief Therapy, DBT, CBT , and use a Mindfulness approach for managing anxiety and emotions.
Are you experiencing: relationship issues, anxiety, communication & intimacy concerns, infidelity, conflict, life changes? Are you feeling overwhelmed, anxious or depressed, unable to make clear decisions? Maybe you keep having the same argument - now there's a wall between you and you don't know how to be close and intimate again. Together, we will create a calm supportive environment to promote healing, and look at past betrayals (affairs, broken promises), that may be hindering your ability to move forward. Working with a neutral professional will help! Telehealth available anywhere in CA. In person available in Palm Springs
(442) 254-0043 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Ryan DeCook, Clinical Social Work/Therapist in Los Altos, CA
Ryan DeCook
Clinical Social Work/Therapist, LCSW, MSW
Verified
My priority is to help you reach your unique goals by developing a safe, trusting relationship and applying well researched methods of therapy. While I work with a variety of different areas, my primary specialties are in anxiety, panic, major life stressors, traumatic events and grief. I bring a gentle, supportive presence to help you find calm in the midst of the storms of life. I have specialized training in Cognitive Behavioral Therapy, EMDR, Mindfulness-based therapy. I incorporate techniques from other research based models of therapy such as ACT, DBT, Motivational Interviewing and Solution Focused Therapy.
(669) 232-8192 
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Office is near:
Los Altos, CA 94023
Offers online therapy
Photo of Brittney Green, Marriage & Family Therapist Associate in Los Altos, CA
Brittney Green
Marriage & Family Therapist Associate, AMFT
Verified
I specialize in IFS, DBT, and CBT to help my clients to identify their internal parts and help these parts to discover healthier skills for coping.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(650) 563-7293 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Steve Pavlovich, Drug & Alcohol Counselor in Los Altos, CA
Steve Pavlovich
Drug & Alcohol Counselor, CADC, MBA
Verified
I find cognitive behavioral approaches to be most effective in helping the client challenge his own thinking and decision-making.
I am a retired high tech executive who has embarked on a career as a life coach specializing in addiction counseling. As a State-certified counselor, I’ve helped men from 20 to 60 years of age and from many backgrounds. However, having worked in the corporate world, I’m uniquely qualified to help people struggling with substance abuse in high pressure environments. Addiction is a secondary issue in my view. The problem is most people approach life in a reactive, rather than proactive mode. This usually results in sub-optimal outcomes. I will help you with personal and professional life planning to get your life on track.
(408) 680-8165 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Justine Gordon, Marriage & Family Therapist Associate in Los Altos, CA
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
I draw from EMDR, psychodynamic therapy, CBT , and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(650) 881-2722 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Jose Luna, Associate Clinical Social Worker in Los Altos, CA
Jose Luna
Associate Clinical Social Worker, ASW
Verified
I am trained in CBT , Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(650) 679-7121 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Tara Bass, Clinical Social Work/Therapist in Los Altos, CA
Tara Bass
Clinical Social Work/Therapist, MSW, LCSW
Verified
I have knowledge and experience providing Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy, Psychodynamic therapies as well as mindfulness meditation instruction and view.
There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.
(415) 886-1211 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Aloha Within LLC, Clinical Social Work/Therapist in Los Altos, CA
Aloha Within LLC
Clinical Social Work/Therapist, LCSW
Verified
My toolkit consists of interventions including but not limited to CBT , DBT, Trauma Focused- CBT and EMDR, Narrative Therapy, Harm Reduction, Compassion-Based, Solution-Focused, Task-Centered, and Mindfulness-Based interventions.
~Accepting New Clients~ My name is Amy Yaeger. I'm a mental health therapist licensed in Hawaii and California, and I provide teletherapy services to residents of both states. I've been told my level-headed, calm nature, and friendly vibe set me apart. I'm here to help you move through these challenging times and it is my goal to provide you with a few moments in your busy life when you feel heard, seen, and supported with compassion, patience, hope and evidence-based interventions. I don't accept insurance but I will provide a superbill which you can submit to your insurance for out-of-network reimbursement.
(833) 922-1092 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Janina Scarlet, Psychologist in Los Altos, CA
Janina Scarlet
Psychologist, PhD
Verified
To assist you, I use evidence-based practices in treatment, such as cognitive behavioral therapy, acceptance and commitment therapy, cognitive processing therapy, and EMDR.
Do you often feel disconnected from others? Do you pretend to be “fine” while you’re actually struggling on the inside? Do you have a hard time managing your trauma? I understand your pain. I specialize in working with people with PTSD, complex PTSD, as well as grief, burnout, and stress. I also work with creatives (artists, writers, illustrators, musicians, etc) who feel blocked in their creativity or struggle with the “Imposter Syndrome.”
(858) 260-3499 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Anastasia Zyuban, Psychologist in Los Altos, CA
Anastasia Zyuban
Psychologist, PhD, ABPP-CP
Verified
My approach combines cognitive -behavioral, humanistic, psychodynamic and mindfulness-based counseling.
I am a Licensed and Board-certified Clinical Psychologist with over 9 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and intimacy issues, drug, alcohol and process addiction and PTSD. I have also been fortunate to serve as a LGBTQ+ Veteran care coordinator at the VA medical center. In that role I provided psychological evaluations of TransX Veteran's readiness to start hormone treatment and provided LGBTQ+ affirmative psychotherapy.
(607) 208-7673 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Shawn Corne, Psychologist in Los Altos, CA
Shawn Corne
Psychologist, PhD
Verified
My approach to treatment, grounded in psychodynamic and inter-personal theory, integrates cognitive -behavioral ( CBT ) and solution-focused techniques.
I am a seasoned clinical psychologist with extensive experience providing mental health treatment. I work from the perspective that people strive to understand themselves, and want to create positive change in their lives so they can meet their potential. I believe that treatment works best when it is tailored to your individual personality and needs .
(510) 727-5404 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Yael Adef Eiserike, Clinical Social Work/Therapist in Los Altos, CA
Yael Adef Eiserike
Clinical Social Work/Therapist, JD, LCSW
Verified
Do you struggle with anxiety, sleep, or your high-intensity career? Is stress impacting your personal relationships? As a lawyer-turned-therapist, I know the power of a good question. My clients share that I have been tremendously supportive in helping them work through these challenges, in addition to moving through grief and loss. Whether it be the loss of a loved one, a career, or way of life, I can be a strong partner for you. I use a trauma-informed cognitive behavioral approach, balancing deeper insight-oriented work with practical solutions. My pragmatic style can help you find strategies to resolve and prevent problems.
(747) 247-9418 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Kara Fitzpatrick, Psychologist in Los Altos, CA
Kara Fitzpatrick
Psychologist, PhD, FAED
Verified
I am a licensed psychologist working with children, adolescents, adults and families. I have specialty training in working with anxiety, depression and eating disorders. I specialize in CBT , Family Based Treatment of eating disorders (FBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I particularly enjoy working with families and parents. I am committed to providing excellent, empirically-supported treatments as well as providing expert diagnosis and treatment planning for those looking for guidance and wellness.
(650) 297-6952 
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Hosts group in:
Los Altos, CA 94024
Jennifer Kljajic
Clinical Social Work/Therapist, LCSW
Verified
My area of speciality is in trauma based cognitive behavior treatment, management of somatic symptoms, and mindfulness training.
Helping people understand themselves better to work through barriers that are keeping them from peace, balance and happiness is a great passion of mine. I love to help people discover their voice and authentic self to build the life that is yours based off your dreams and desires while cutting through and/or balancing the expectations of others and the pressures of society. I am a trained cognitive -behavioral therapist and have practiced mindfulness based interventions for 18 years. Currently, I am expanding my practice in the area of schema-based interventions to help people better understand their conditioning and symptoms.
(586) 784-6448 
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Hosts group in:
Los Altos, CA 94022
Offers online therapy
Waitlist for new clients
Photo of Alison Swisher, Marriage & Family Therapist in Los Altos, CA
Alison Swisher
Marriage & Family Therapist, LMFT
Verified
I have extensive experience in using Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR).
Hello and welcome! I understand how overwhelming certain transitions in life can feel. Challenges related to adolescence, relationships, employment, parenthood and partnership can cause feelings of pain, anxiety, isolation, shame, self-criticism, and depression. I believe therapy is a partnership, and I would be honored to help you identify and acknowledge your underlying needs in order to heal and live a more satisfying life. My own life experience and work in therapy is what fuels my passion to help others grow and heal. I will meet you wherever you are at and journey with you to meet the goals you set for yourself.
(650) 409-2883 
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Los Altos, CA 94022
Offers online therapy
Photo of Jean-Frederic Aboudarham, Psychologist in Los Altos, CA
Jean-Frederic Aboudarham
Psychologist, MEng, PhD
Verified
I am a no-nonsense therapist who quickly establishes a safe relationship with the client to work on the presenting issues. I connect particularly well with bipolar clients.
(650) 603-0415 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Yishan Xu, Psychologist in Los Altos, CA
Yishan Xu
Psychologist, PhD
Verified
In our clinic, we strongly advocate evidence-based treatment ( CBT , DBT, ACT, etc.
I am the founder of a Mandarin-English-Cantonese Trilingual group practice (Mind & Body Garden Psychology) and there are currently 20+ bilingual therapists, psychiatrists, speech therapists, and OT. We provide both psychotherapy and neuropsychological assessment services. We see the role of a psychologist as a gardener. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live happily.
(415) 417-1462 
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Los Altos, CA 94022
Offers online therapy


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