Cognitive Behavioral (CBT) Therapists in Los Altos, CA

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Photo of Maxine Fischer Becker, Clinical Social Work/Therapist in Los Altos, CA
Maxine Fischer Becker
Clinical Social Work/Therapist, LCSW
Verified
Asking for help is a big step. Are you struggling with feeling sad, anxious, having a hard time? Going thru some difficult times? Transitions? I am here to help you. I am a very goal oriented therapist, providing helpful skills, feedback, support and direction. I will work with you using a variety of treatment approaches based on what you need. I find Mindfulness CBT ( Cognitive Behavioral Therapy) a very effective approach to help you feel better and take action. I also utilize EMDR, (Eye Movement Desensitization Reprocessing) as a tool to help with trauma and other issues
(408) 609-5197 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Robert S Badame, Psychologist in Los Altos, CA
Robert S Badame
Psychologist, PhD
Verified
I use a CBT format.
I am a clinical psychologist in practice for over 35 years. A primary interest is working with men, particularly problems with men and aging, men and issues of retirement, anger/stress mgmt., and sexual addiction. I enjoy consulting with corporations. (I also have an MBA). I have extensive background and training in infertility and adoption issues. My wife and I are adoptive parents. I also have an interest in working with couples, issues of intimacy, sexuality, soulmate and kindred relationships.
(415) 375-0918 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Susan Mihandoost, Marriage & Family Therapist in Los Altos, CA
Susan Mihandoost
Marriage & Family Therapist, MA, MFT
Verified
I am trained and experienced in multiple schools of thoughts, including Cognitive therapy, CBT , ACT, Family systems and solution focused therapy.
Are you sad, anxious, lonely, frustrated, scared, angry, ...? Do you feel your pain is lasting longer than you wanted it? Have you been considering to seek help but you are scared and not sure what to expect from therapy? Are you uncertain how therapy would help you? Are you wondering if you could be in control of what and which direction would be the goal of your appointments? Are you afraid of being aware? These are just examples of how people feel when initially consider therapy.
(408) 502-9426 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Keren Shemesh, Psychologist in Los Altos, CA
Keren Shemesh
Psychologist, PhD
Verified
I use a rapid treatment modality called TEAM- CBT ( Cognitive -Behavioral Therapy), Exposure Response Prevention (ERP), Prolonged Exposure (PE), and Acceptance Commitment Therapy (ACT).
Are you ready for a change? Do you need a better way to address personal challenges, like depression and anxiety? I am a clinical psychologist who specializes in Cognitive -Behavioral Therapy for anxiety and depression. I have powerful tools to help you gain control over your mood, help you feel better, and get rid of your anxiety. I care about my clients and believe that teaching them tools and coping skills is an empowering and effective way to help them reach their goals.
(650) 727-1598 
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Office is near:
Los Altos, CA 94024
Photo of Serenity Serseción, Psychologist in Los Altos, CA
Serenity Serseción
Psychologist, PhD
Verified
Regarding theoretical orientation, they use cognitive behavioral therapy, psychodynamic and transpersonal techniques.
Dr. Serseción is a genderqueer, Latinx, licensed psychologist with 10+ years of experience as a therapist. Dr. Serseción is a native Spanish speaker from Puerto Rico, providing treatment in English and Spanish. In addition, Dr. Sersecion provides workshops on various topics such as cultural humility, and working with diverse populations. They work with the following communities: LGBTQ+ population, polyamory community, Latinx community, DID/ plural community, geek community, video game community, and various others.
(650) 946-1649 
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Office is near:
Los Altos, CA 94022
Not accepting new clients
Photo of Jacqui Gerritsen, Marriage & Family Therapist in Los Altos, CA
Jacqui Gerritsen
Marriage & Family Therapist, MA, LMFT
Verified
Using Cognitive Behavioral Therapy ( CBT ) along with a supportive, humanistic approach we can work together to build the life you want.
Living in Silicon Valley is hard, the pressure and stress are unlike anywhere else. Sometimes the anxiety feels so overwhelming, it cripples your self esteem and robs you of your day to day happiness. It doesn't have to be like this. You can feel more at ease, happier and less irritable.
(650) 209-7987 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Barbara Sharmila Hoffman, Marriage & Family Therapist in Los Altos, CA
Barbara Sharmila Hoffman
Marriage & Family Therapist, MA, LMFT
Verified
Are you looking to make changes in your life to become happier, less stressed and anxious, more fulfilled in your relationships? I would love to help you develop the tools and skills necessary to make this happen. I have over 20+ years experience as a psychotherapist. The last 6 yrs I have been trained in using Dr.David Burns' T.E.A.M. model of CBT . It can transform lives. My style is warm, empathic, and respectful. My strengths include enhancing communication skills;dealing with life transition/losses; substance abuse recovery work. Visit my web site at www.barbarahoffmanlmft.com
(650) 924-9567 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Cely M Queiroz, Marriage & Family Therapist in Los Altos, CA
Cely M Queiroz
Marriage & Family Therapist, PAC, MA, LMFT
Verified
I employ therapeutic techniques from Person Centered, Mindfulness, Narrative, CBT , Play and Sand Tray therapy, and others as applicable to yours or your child's situation.
Sometimes life presents us with challenges, and therapy is an opportunity to evaluate what is beneficial, what we might want to modify, and what direction we want to go. As a licensed therapist, I am here to support you through our therapeutic relationship. I provide a safe, non judgmental and unconditional environment to explore. Together, we gain insight into troubling issues on cognitive , emotional and experiential levels. I can partner with you to help you move from contemplation to action. I can collaborate with you individually, as a couple, as parents, or as a family. View more at my site celytherapy.com
(650) 651-5390 
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Office is near:
Los Altos, CA 94023
Offers online therapy
Photo of Amy Anderson, Clinical Social Work/Therapist in Los Altos, CA
Amy Anderson
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified
I've studied and have been trained in various evidence based practices such as Gottman Method, Mindfulness, CBT -TF, DBT, EMDR, and IFS.
We all can feel a little overwhelmed when dealing with life's hurdles. At times, having someone that you can talk things over with confidentially- promotes safe self-reflection, psychoeducation on patterns, strategies to improve, and growth mindset to overcome any obstacle. Life can feel amplified when we harness our authentic values, learn emotional regulation & communication skills that allow us to remain aligned with our true self. This is especially true for relationship and family building goals. I'm passionate about helping you become the true aligned version of yourself!
(619) 597-1505 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Gregory Ross, Marriage & Family Therapist in Los Altos, CA
Gregory Ross
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
By employing several highly effective therapeutic modalities, including Cognitive Behavioral Therapy ( CBT ) and mindfulness and meditation practices, I assist teenagers, college students, young adults, and their families: work through unsettling thoughts and feelings; navigate growing pains and adversities; live happier, healthier, and more productive lives.
SPECIALIZED THERAPY FOR TEENS AND YOUNG ADULTS... Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.
(650) 449-8111 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Caitlyn Woodhouse, Licensed Professional Clinical Counselor in Los Altos, CA
Caitlyn Woodhouse
Licensed Professional Clinical Counselor, LPCC
Verified
Cognitive Behavioral Therapy ( CBT ) is centered around the idea that our thoughts impact how we feel and behave. Scientific research has proven that CBT helps alleviate most mental health disorders, making it the gold standard in mental health care. I specialize in an advanced method of CBT called TEAM- CBT . It combines the empathetic support of talk therapy with over 50 different methods to help you overcome life’s challenges. I have a collaborative approach that tailors therapy sessions to meet your specific needs.
(650) 337-3125 
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Office is near:
Los Altos, CA 94022
Not accepting new clients
Photo of Eric A Martinez, Counselor in Los Altos, CA
Eric A Martinez
Counselor, MA, LPCC
Verified
I often use a CBT and solution focused approach, where we will explore your thoughts, feelings and behaviors as a way to create change in your life.
I am a Licensed Professional Clinical Counselor with over 10 years of experience working with youth and adults. I am passionate about working with people, and helping them overcome and work through challenges such as adjustment issues, behavioral issues, anxiety, depression, relationship challenges, family conflict, life transitions, post-traumatic stress, substance use and more. I also offer parent coaching sessions to help parents find the best ways to support their children and strengthen communication.
(831) 667-5973 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Steve Pavlovich, Drug & Alcohol Counselor in Los Altos, CA
Steve Pavlovich
Drug & Alcohol Counselor, CADC, MBA
Verified
I find cognitive behavioral approaches to be most effective in helping the client challenge his own thinking and decision-making.
I am a retired high tech executive who has embarked on a career as a life coach specializing in addiction counseling. As a State-certified counselor, I’ve helped men from 20 to 60 years of age and from many backgrounds. However, having worked in the corporate world, I’m uniquely qualified to help people struggling with substance abuse in high pressure environments. Addiction is a secondary issue in my view. The problem is most people approach life in a reactive, rather than proactive mode. This usually results in sub-optimal outcomes. I will help you with personal and professional life planning to get your life on track.
(408) 680-8165 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Ryan DeCook, Clinical Social Work/Therapist in Los Altos, CA
Ryan DeCook
Clinical Social Work/Therapist, LCSW, MSW
Verified
My priority is to help you reach your unique goals by developing a safe, trusting relationship and applying well researched methods of therapy. While I work with a variety of different areas, my primary specialties are in anxiety, panic, major life stressors, traumatic events and grief. I bring a gentle, supportive presence to help you find calm in the midst of the storms of life. I have specialized training in Cognitive Behavioral Therapy, EMDR, Mindfulness-based therapy. I incorporate techniques from other research based models of therapy such as ACT, DBT, Motivational Interviewing and Solution Focused Therapy.
(669) 232-8192 
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Office is near:
Los Altos, CA 94023
Offers online therapy
Photo of Navain Williams, Marriage & Family Therapist in Los Altos, CA
Navain Williams
Marriage & Family Therapist, LMFT
Verified
I am licensend as a Marriage & Therapist and have over eight years of experience in assisting individuals in navigating through life changes and transitions. I have worked with individuals in the areas of depression, anxiety, trauma, grief and loss, and substance abuse. I utilize an integrated approach in the use of modalities such as ( Cognitive Behavioral Therapy, Solution Focus, Reality Therapy, Client Centered, and Family Systems).
(949) 216-5564 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Brittney Green, Marriage & Family Therapist Associate in Los Altos, CA
Brittney Green
Marriage & Family Therapist Associate, AMFT
Verified
I specialize in IFS, DBT, and CBT to help my clients to identify their internal parts and help these parts to discover healthier skills for coping.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(650) 563-7293 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Robert J. Buonfiglio, Psychologist in Los Altos, CA
Robert J. Buonfiglio
Psychologist, PhD
Verified
I believe the key factors in fostering a happy and healthy life are developing awareness; cognitive flexibility; identifying options, alternatives, and choices; living a balanced life; being authentic, and engaging in what has heart and meaning.
I'm a clinical psychologist in private practice, Berkeley-certified executive coach, the 2020 CPA convention chair, president of the California Psychological Association, past president of the San Francisco Psychological Association, and the chairperson of the clinical advisory board at I V Y Labs. I am passionate about psychology and business and the intersection of the two. I have recently written two chapters for a men's health book that will be out in the fall on living with vitality and work-life balance. I aspire to draw from all my experiences to help you live with passion and move beyond obstacles that are holding you back
(415) 423-2980 
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Office is near:
Los Altos, CA 94023
Offers online therapy
Photo of Heather Cobbs, Clinical Social Work/Therapist in Los Altos, CA
Heather Cobbs
Clinical Social Work/Therapist, LCSW
Verified
My approach is solution focused and strengths based while utilizing cognitive behavioral therapy, psychodynamic theory, and mindfulness.
I am a licensed clinical social worker in California with 7 years experience working as a medical social worker. I have experience working with HIV positive LGBTQ population, sex workers, victims of sex trafficking and clients with a range of concerns including depression, anxiety, adjustment disorder, and sexual abuse. I also enjoy working with young adults that are focused on healing past traumas and are on a journey to grow self love, and a positive self-image.
(925) 744-6266 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Dr. Russ Silverberg, PLLC, Licensed Professional Clinical Counselor in Los Altos, CA
Dr. Russ Silverberg, PLLC
Licensed Professional Clinical Counselor, DBH, MSc, NCC, LPCC
Verified
Stress changes us physically. Exposure to stressful situations instantly triggers measurable physiological changes in body. Stress changes our brain and body chemistry, affecting how we think, feel, and see the world! Stress cannot always be avoided, but it can be controlled. I specialize in helping people use Cognitive Behavioral Therapy to handle stress by recognizing the mental traps we all experience daily. Let's do some thinking about your thinking.
(747) 200-8763 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Bev Jewell, Counselor in Los Altos, CA
Bev Jewell
Counselor, LPCC
Verified
I specialize in Conflict Resolution, Divorce Prevention, Solution Focused Brief Therapy, DBT, CBT , and use a Mindfulness approach for managing anxiety and emotions.
Are you experiencing: relationship issues, anxiety, communication & intimacy concerns, infidelity, conflict, life changes? Are you feeling overwhelmed, anxious or depressed, unable to make clear decisions? Maybe you keep having the same argument - now there's a wall between you and you don't know how to be close and intimate again. Together, we will create a calm supportive environment to promote healing, and look at past betrayals (affairs, broken promises), that may be hindering your ability to move forward. Working with a neutral professional will help! Telehealth available anywhere in CA. In person available in Palm Springs
(442) 254-0043 
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Office is near:
Los Altos, CA 94022
Offers online therapy


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