Cognitive Behavioral (CBT) Therapists in Los Altos, CA

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Photo of Peter Scheufele, Psychologist in Los Altos, CA
Peter Scheufele
Psychologist, PhD
Verified
Struggling with anxiety, depression, stress? I am available to help. I am a licensed psychologist with over 10 years of experience providing care for adults. I will assist you with resolving your current distress and teach you cognitive and behavioral skills to reduce problems in the future. I also tailor therapy to best suit the individual needs of each client I work with. I meet with clients in-person or remotely according to your preference.
(408) 215-7064 
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Los Altos, CA 94024
Offers online therapy
Photo of Jenifer L Culver, Psychologist in Los Altos, CA
Jenifer L Culver
Psychologist, PhD
Verified
What do you want your life to look like? I have over 15 years of experience helping individuals find relief from depression, bipolar disorder, anxiety, and relationship challenges to create the lives they want. My approach is active and present-oriented, focusing on treatments supported by research. In addition to my private practice, I have worked at Stanford as a Clinical Associate Professor since 2003. I work from a cognitive -behavioral ( CBT ) perspective, incorporating mindfulness, interpersonal therapy, DBT, stress management, and acceptance and commitment therapy (ACT) depending upon the individual needs of my clients.
(650) 656-2601 
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Los Altos, CA 94022
Offers online therapy
Photo of Judy H. Smith, Ph.D., Psychologist in Los Altos, CA
Judy H. Smith, Ph.D.
Psychologist, PhD
Verified
I also incorporate cognitive behavior theory using evidence based treatment protocols.
As a therapist, I aspire to create a safe and accepting therapeutic environment to facilitate your personal growth; relieve symptoms of depression or anxiety; and/or help you create stronger and more honest relationships. During your sessions we will work together to get a clearer understanding of the unhealthy patterns which may be standing in the way of your achieving fulfillment in your life. My goal is that my patients leave therapy feeling supported, understood and comfortably challenged. It is a guided mutual process in which you develop better coping skills with a deeper capacity to handle emotional difficulties.
(650) 600-3390 
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Los Altos, CA 94024
Photo of Susan Harden, Psychologist in Los Altos, CA
Susan Harden
Psychologist, PhD
Verified
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
(310) 341-0907 
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Los Altos, CA 94024
Offers online therapy
Photo of Holly Adams, Clinical Social Work/Therapist in Los Altos, CA
Holly Adams
Clinical Social Work/Therapist, LCSW
Verified
I tailor my therapeutic approach to meet your unique needs, drawing from various models of psychotherapy including, cognitive behavior, humanistic, solution-focused and problem-solving methods.
Do you find yourself feeling overwhelmed with feelings of anxiety or depression? Are you going through a tough life transition? Do you struggle with managing stress from work or relationships? Are you trying to cope with a serious or chronic health issue? We all encounter challenging points in our lives that can feel unmanageable at times. As a therapist, I focus on providing a safe and caring space where we can collaborate to identify your goals, build upon strengths, learn new skills and work toward making positive changes.
(619) 349-6781 
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Los Altos, CA 94022
Offers online therapy
Photo of Christina Morris, Psychologist in Los Altos, CA
Christina Morris
Psychologist, PsyD, MA
Verified
I specialize in psychotherapy for children, adolescents and families. I support children and adolescents facing depression, anxiety, risky behaviors, school issues, self-esteem and identity issues. I also help with parent-child conflicts while providing parenting support to strengthen family relationships. I provide compassionate support to children with developmental disabilities and their families. I utilize evidenced-based treatments, such as cognitive -behavioral therapy ( CBT ), dialectical-behavioral therapy (DBT) and family systems therapy (FST). I work collaboratively and empathetically with clients to encourage personal growth and allow clients to thrive.
(650) 825-9050 
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Los Altos, CA 94022
Offers online therapy
Photo of Iris Cohen, Marriage & Family Therapist in Los Altos, CA
Iris Cohen
Marriage & Family Therapist, MA, LMFT
Verified
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT ( cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
(408) 637-5688 
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Los Altos, CA 94024
Offers online therapy
Photo of Kelly Koken, Marriage & Family Therapist in Los Altos, CA
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT
Verified
I've facilitated deep and effective recovery through EMDR: Eye Movement Desensitization & Reprocessing therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy and Dielectical Behavior Therapy.
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
(408) 599-3066 
Los Altos, CA 94024
Offers online therapy
Photo of Molly A Walsh, Psychologist in Los Altos, CA
Molly A Walsh
Psychologist, PhD
Verified
I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive -behavioral therapy ( CBT ), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
(650) 830-3087 
Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Jill T Levitt, Psychologist in Los Altos, CA
Jill T Levitt
Psychologist, PhD
Verified
In my practice, I assist adults and adolescents who seek help in overcoming anxiety, stress, depression, and relationship problems using cognitive behavioral therapy ( CBT ).
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy ( CBT ) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
(650) 779-5293 
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Office is near:
Los Altos, CA 94023
Photo of Bella Stitt Cognitive Behavioral Therapy, Counselor in Los Altos, CA
Bella Stitt Cognitive Behavioral Therapy
Counselor, LPCC, LCSW, LMFT
Verified
Our counselors not only provide the support, guidance, and expertise needed for your improvement, but we also use evidenced based techniques and cognitive behavioral therapy to promote rapid change.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
(650) 461-9026 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Wynn Anderson, Marriage & Family Therapist in Los Altos, CA
Wynn Anderson
Marriage & Family Therapist, MA, LMFT
Verified
Using integrative evidence based therapy-including Cognitive Behavioral Therapy, sleep assessment and positive psychology, I help you examine those aspects of your life that are not working and assist you in developing your own solutions to these problems.
Are you thinking about making a change or have you found yourself in the midst of an unexpected challenge? I specialize in working with people navigating life transitions, struggling with anxiety, depression, experiencing sleep problems, relationship difficulties, school issues or managing ADHD. I help my clients uncover core issues and build the skills to succeed in the long-term. As a licensed psychotherapist with experience in counseling across the lifespan, I employ a warm, compassionate client-centered approach. Additionally, I have advanced training from the University of Pennsylvania in behavioral sleep medicine and CBT -I.
(650) 681-0821 
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Office is near:
Los Altos, CA 94022
Photo of Marilyn J Foley, Psychologist in Los Altos, CA
Marilyn J Foley
Psychologist, PhD
Verified
My primary theoretical orientation is Cognitive -Behavioral ( CBT ). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
(650) 206-5488 
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Office is near:
Los Altos, CA 94023
Not accepting new clients
Photo of Serenity Serseción, Psychologist in Los Altos, CA
Serenity Serseción
Psychologist, PhD
Verified
Regarding theoretical orientation, they use cognitive behavioral therapy, psychodynamic and transpersonal techniques.
Dr. Serseción is a genderqueer, Latinx, licensed psychologist with 10+ years of experience as a therapist. Dr. Serseción is a native Spanish speaker from Puerto Rico, providing treatment in English and Spanish. In addition, Dr. Sersecion provides workshops on various topics such as cultural humility, and working with diverse populations. They work with the following communities: LGBTQ+ population, polyamory community, Latinx community, DID/ plural community, geek community, video game community, and various others.
(650) 946-1649 
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Office is near:
Los Altos, CA 94022
Not accepting new clients
Photo of Joelle Rabow Maletis & Associates, Inc, Marriage & Family Therapist in Los Altos, CA
Joelle Rabow Maletis & Associates, Inc
Marriage & Family Therapist, MAEd, MA, LMFT
Verified
As a well-known psychotherapist Joelle, Clinical Director/CEO/Founder of Joelle Rabow Maletis & Associates, Inc., offices in the Bay Area’s Silicon Valley, CA and Texas, we utilize reflective listening and builds rapport with our clients, incorporating CBT and DBT skills, somatic work, EMDR along with trauma informed and solution-focused therapy, to provide a structure that allows clients to make changes in their own lives. We focus on establishing collaborations, promoting self-growth while incorporating mindfulness training to achieve client results. Our passion's helping clients develop past trauma, through post traumatic growth!
(650) 772-4900 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Jim Arjani, Marriage & Family Therapist in Los Altos, CA
Jim Arjani
Marriage & Family Therapist, LMFT
Verified
When treating trauma I use evidence -based forms of psychotherapy including EMDR (Eye Movement Desensitization Re-processing) and cognitive -behavioral therapy.
Have you recently experienced or witnessed a traumatic event? Are you going through a break-up or some other type of loss? Physical, sexual, or emotional abuse? Your sleep problems, depression, anxiety, poor performance at work and relationship issues are often the result of current of past trauma. Many of my clients include those who have come from dysfunctional families where they experienced or witnessed abuse. For the past 19 years I have been helping clients to cope with and address traumatic experiences. I have extensive training and experience in the treatment of trauma.
(650) 741-1483 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Christy F Telch, Psychologist in Los Altos, CA
Christy F Telch
Psychologist, PhD
Verified
I typically integrate methods from a variety of research-supported therapies including cognitive behavior therapy, dialectical behavior therapy and psychodynamic psychotherapy.
Life's problems can feel much more difficult when faced alone. Perhaps you are struggling with a painful loss, are overwhelmed by fear, anger, loneliness or depression. You may be stuck in patterns of negative, self-critical thinking and inner pressure may cause you to feel tense and exhausted. You may feel shame and hopelessness and your means of coping such as avoidance, procrastination, withdrawal or overeating adds to your distress. I help people struggling with anxiety, panic, depression, phobias, eating issues, and relationship distress to understand these problems and develop skills to feel better and create happier lives.
(650) 323-1637 
Office is near:
Los Altos, CA 94022
Photo of Robert S Badame, Psychologist in Los Altos, CA
Robert S Badame
Psychologist, PhD
Verified
I use a CBT format.
I am a clinical psychologist in practice for over 35 years. A primary interest is working with men, particularly problems with men and aging, men and issues of retirement, anger/stress mgmt., and sexual addiction. I enjoy consulting with corporations. (I also have an MBA). I have extensive background and training in infertility and adoption issues. My wife and I are adoptive parents. I also have an interest in working with couples, issues of intimacy, sexuality, soulmate and kindred relationships.
(415) 375-0918 
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Office is near:
Los Altos, CA 94022
Offers online therapy
Photo of Maxine Fischer Becker, Clinical Social Work/Therapist in Los Altos, CA
Maxine Fischer Becker
Clinical Social Work/Therapist, LCSW
Verified
Asking for help is a big step. Are you struggling with feeling sad, anxious, having a hard time? Going thru some difficult times? Transitions? I am here to help you. I am a very goal oriented therapist, providing helpful skills, feedback, support and direction. I will work with you using a variety of treatment approaches based on what you need. I find Mindfulness CBT ( Cognitive Behavioral Therapy) a very effective approach to help you feel better and take action. I also utilize EMDR, (Eye Movement Desensitization Reprocessing) as a tool to help with trauma and other issues
(408) 609-5197 
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Office is near:
Los Altos, CA 94024
Offers online therapy
Photo of Christopher Sato-Perry, Psychologist in Los Altos, CA
Christopher Sato-Perry
Psychologist, MA, PsyD
Verified
With Cognitive -Behavioral Therapy, I integrate: * EMDR!!: Unlocks the inner prison of limiting beliefs, whether for stress, anxiety, phobias, trauma, PTSD or peak performance.
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
(650) 440-7197 
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Office is near:
Los Altos, CA 94022


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