Therapists in Long Beach, CA

Therapy not working? Work smarter, not harder. Let's clear the path to your liberation by more clearly understanding what you need and how to get there. Skills-based therapies often don't work, feel condescending, and can make you feel like a failure. Classic talk therapy can feel pointless and irritating (why am I the only one talking? isn't the therapist going to contribute?) I'm the clinical director at Psych Lab, a practice based on using high-quality assessment and depth-oriented psychotherapy to help you achieve total health. Not just symptom relief - real mental health and well-being. Joy. Happiness. Fulfillment.

Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.

Although I have specialized training in infant/early childhood mental health and couple therapy, I offer therapy to all ages across the lifespan (starting at birth) and in various formats (e.g., individual, couple, family). My goals in treatment are to help folx: (1) better understand themselves; (2) better articulate and express who they are; (3) go about creating a meaningful life with intentionality; (4) understand and self-advocate for their identified needs; and (5) form meaningful connections to the people and environment that they are in.

I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Cultural sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. My clients are teens and older adults (LGBTQ+) with anxiety, depression, eating disorders, and substance abuse. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.

Seeking out therapy can be a difficult choice to make. It may also mean that you are ready to make some changes in your life. Perhaps you are feeling overwhelmed or stuck due to a stressful life event. Maybe you want to further explore some of your underlying issues or traumas. I have experience working with teenagers and adults struggling with anxiety, depression, family conflict, self-esteem, and life transitions. Together, we can explore how your current choices may be connected with your past experiences or how your thoughts, feelings and behaviors are interlinked.

Sometimes life becomes challenging. We get sad, depressed, overwhelmed, and often we can’t seem to get back to our “old self.” Sometimes we just need someone to talk through our feelings with no judgement. Therapy is a great way to navigate through these feelings and experiences and I look forward to working through it with you.

Hello, hello! I am Jennifer Beers (she/her), a Licensed Marriage and Family Therapist providing telehealth therapy coast to coast in CA. I am passionate about mental health and breaking generational barriers of mental illness. I provide a safe non judgemental place where clients can become the best versions of themselves. I believe past experiences affect our current functioning and through integration of our whole self there can be healing. I work from a lens of unconditional positive regard for each of my clients, embracing the awkward of therapy and a space where authenticity flourishes.

When we are in a happy and fulfilling relationship we can take on the world. Humans, we weren't meant to do it alone. I specialize in love & relationships. Do you ever find yourself saying yes when you really want to say no? Or saying nothing at all because you're walking on eggshells? Afraid the next thing you say will kick off the dynamic you know all too well. The highs are high and the lows are low. The good moments keep you around, keep you longing and hoping for when things will get better. The rest of the time you're emotionally exhausted. I help couples find the "us" again so they can fight the problem instead of each other.

My goal is to assist others through some of the most challenging, life shifting, and vulnerable times in their lives, guiding individuals through Matters of the HEART (Healing, Empowerment, Awareness, Restoration, & Transformation) with compassion and authenticity. Wellness is my ultimate goal for all who choose me to serve as their therapist and entrust me with the most intimate pieces of their HEART. I have served individuals of all ages, including kiddos 0-5, since 2014 and I have learned that every person is unique and their needs are varying. It is my hope to serve as many people from all different paths of life.

Feeling understood, supported, and safe are key aspects of the therapeutic relationship. The process of therapy also includes developing and enhancing self understanding. Together, we can explore and understand difficult issues in your life and gain a deeper understanding of your situation. Through this process, we can begin to offer you new emotional experiences and provide you with skills to improve your relationships with others and yourself. In a safe setting with warmth and engagement, I provide an opportunity to gently navigate what is bothering you most.

Dr. Rogachevsky specializes in working with individuals with Depression, Anxiety, PTSD, couples therapy, insomnia, bipolar disorder, relationship concerns, OCD, adjustment disorder, schizophrenia, psychosis and personality disorders.

I enjoy working with clients from different racial, ethnic, and cultural backgrounds and incorporating those facets into a more holistic approach to therapy. I have extensive experience using evidence-based treatments to address depression, anxiety, trauma and substance disorders.

I am here to create a safe and wholesome environment, so you are able to take on life’s challenges and support you as you endeavor to walk through your unique circumstances. I would enjoy working with you as you navigate life, whether you want greater communication and relationship skills, help walking through depression, anxiety, or grief, a broader vision on navigating your next steps, or help achieve goals. You also may not know why you are feeling or experiencing what you are. Together, we can help you understand.

Hi, my name is Shawntae Stevenson and I am a Licensed Clinical Social Worker. I like to focus on an individual's thoughts because our words are indeed very powerful. My area of focus is mostly depression, anxiety, adjustment disorders, and family planning stages. My clients are typically experiencing depression (single-episode, recurrent, or dysthymia), anxiety, adjustment disorders, and concerns in their family planning stages (infertility, death, postpartum depression, etc). My usual clients are usually 18 years old and older. They are of different ethnicities, professions, and personal beliefs.

No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what they want to be. My style is integrative which aims to address each person’s unique experience through a wide variety of psychotherapies and tools.

I believe therapy is only successful through a trusting and safe therapeutic relationship. It is my goal to establish that relationship quickly so that progress can be made toward one's goals. Empathy, acceptance, and unconditional positive regard are key to establishing that trust. I have over 20 years of experience working with children, teenagers, and adults in a variety of therapeutic settings. I utilize cognitive-behavioral, person-centered, and relational modalities to facilitate change and growth.

Everyone has mental health! Good mental health is the foundation of life. There exists a vast number of individuals with varying degrees of uniqueness, including strengths and areas needing work (issues and challenges). There are those who have goals and an idea of what they need and want. Then there are those who have no idea what they need and want, but know they just want to be and feel better. Everyone wants to be heard, their experiences and feelings validated, and to be supported. This is where I step in...

I am interested in helping you reduce symptoms of distress. These symptoms often feel like being on the edge, sudden panic, running thoughts, sadness, worry, difficulty sleeping, or sleeping too much. It can also feel like feeling lost, misunderstood and easily distracted. My approach is to create an environment where you feel understood, seen, and heard. We can explore your struggles, feelings, thoughts, and guide you to examine your experiences with the goal of improving your quality of life.

I am very effective with children who have behavioral challenges due to trauma, pressures, family troubles, or unknowns. I easily connect with teens who struggle to fit in or feel understood so they can open up and allow me to help them. I empower young adults who are feeling anxious and/or depressed. I can guide couples to rekindle their passion and commitment for each other as two separate grounded individuals who choose each other on a regular basis. I guide adult individuals who are going through break ups to have major breakthroughs in their journey. Let's get you to wherever you want to be.