Self Esteem Therapists in Long Beach, CA

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Photo of Donald J la Perna, Marriage & Family Therapist in Long Beach, CA
Donald J la Perna
Marriage & Family Therapist, LMFT
Verified
Verified
I will teach you how to develop confidence and belief in yourself. I will teach you how to be a strong and assertive man or woman. I will teach you the skills needed to develop high quality and fulfilling personal and business relationships. My therapeutic approach is results oriented.
(657) 237-2117
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Long Beach, CA 90803
& Online
Photo of Erica Christensen, Marriage & Family Therapist in Long Beach, CA
Erica Christensen
Marriage & Family Therapist, AMFT , 120521
Verified
Verified
I hope to build a connection with you that is authentic and meaningful as you build self esteem skills.
I specialize in helping adolescents and adults with overwhelming emotions, difficulties setting boundaries, and anyone hoping to build confidence in themselves and their communication skills. I come from a relational, direct, and mindful approach. Together we collaborate on ways to allow you to be more in touch with your own needs and your ability to tolerate big emotions and the difficult aspects of life. I help clients learn to use mindfulness to better tolerate stress and anxiety in an overwhelming world.
(628) 265-6665
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Long Beach, CA 90802
& Online
Photo of Melissa Cline in Long Beach, CA
Melissa Cline
MSLCE, NLP
Anxiety, loneliness, and low self-esteem can affect children in unique ways. As a parent, you want your child to feel confident, secure, and safe - from societal standards, social media, bullying, and unfortunate circumstances. The truth is... events, people, and things have affected them in a way that matters to you, but getting your child to open up and divulge all that is happening within them is possibly VERY difficult. Sometimes the most confident person still can't find the words to say. Certain feelings and emotions live deep within your child. You're not alone in experiencing this and I can help.
(818) 273-5862
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Long Beach, CA 90802
& Online
Photo of Stephanie Mason, Marriage & Family Therapist in Long Beach, CA
Stephanie Mason
Marriage & Family Therapist, MA, LMFT
Verified
Verified
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.
(626) 247-3135
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Long Beach, CA 90805
& Online
Photo of Dana Zaredini, Pre-Licensed Professional in Long Beach, CA
Dana Zaredini
Pre-Licensed Professional, MSW, Intern
Verified
Verified
Dana works with children, youth, and families. She helps her clients learn to cope and heal from anxiety, depression, low self-esteem, self-harming, suicidal ideation, PTSD, trauma, and abuse (sexual/psychological/emotional/physical). She also enjoys working with adult children of alcoholics, grief and loss, and caregiver stress. Dana’s goal is to help her clients feel empowered and provide hope they can heal from any painful past or present experiences in their lives.
(323) 918-3326
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Long Beach, CA 90808
& Online
Photo of Aneta Karaskiewicz-Cox, Marriage & Family Therapist in Long Beach, CA
Aneta Karaskiewicz-Cox
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I offer psychotherapy to individuals with a range of different mental health, emotional and psychological difficulties, including anxiety, depression, self-sabotaging behaviors, suicidal ideation, low self-esteem, as well as to the persons who wish to better understand themselves and their ways of being with others.
(562) 684-6578
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Long Beach, CA 90803
& Online
Waitlist for new clients
Photo of Shannon Loos, Licensed Professional Counselor in Long Beach, CA
Shannon Loos
Licensed Professional Counselor, LPCC
Verified
Verified
Shannon Loos, LPCC uses a person-centered, strength-based approach to help clients organize their thoughts, navigate behavior patterns and obstacles, and clarify steps toward their unique goals. In order to reach those goals, Shannon works with clients to improve: anxiety, depression, adjustment/transitions, burn out, relationships and dating, trauma, self-esteem/confidence, self-care, coping skills, and more. Shannon explores these pieces with clients to really see what may be holding them back, and uncover a way forward that is filled with acceptance and balance.
(916) 848-7823
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Long Beach, CA 90802
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Elise Yoshida, Psychologist in Long Beach, CA
Elise Yoshida
Psychologist, PsyD
Verified
Verified
Changing and growing is hard. So why not reach out to someone who is ready to be your guide and walk with you during that process? My focus is in working with clients who want to increase their self-esteem and decrease feeling overwhelmed by their thoughts and emotions. I strive to provide an understanding, supportive atmosphere where you can learn tools that actually work, such as skills from evidence-based treatments (CBT, DBT, ACT, and mindfulness). My therapy style is genuine, compassionate, and culturally responsive. Together, we will work as a team to reach your goals so that you feel empowered to tackle life's stressors.
(562) 451-8470
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Long Beach, CA 90806
& Online
Waitlist for new clients
Photo of Macala A Lacy, Marriage & Family Therapist Associate in Long Beach, CA
Macala A Lacy
Marriage & Family Therapist Associate, MS, AMFT, CYT
Verified
Verified
You don’t have to suffer, and you certainly don’t have to suffer alone. Hey there! My name is Macala ("muh-kae-luh"; pronouns: she/they) and I strive to make therapy accessible and relevant for gender/sexual minorities and communities of color. As an EMDR trained yoga psychotherapist, I integrate mindfulness and the science of trauma to support your mental health. My practice is rooted in considering you as a whole person - mind, body, spirit, culture, and in relationship to community. Together we will collaborate on a goal, learn practical techniques to improve your wellbeing, and progress at your pace towards growth.
(419) 462-9963
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Long Beach, CA 90804
& Online
Photo of Melody Foxx, Psychologist in Long Beach, CA
Melody Foxx
Psychologist, PsyD, LP, LMFT
Verified
Verified
I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.
(562) 415-5378
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Long Beach, CA 90804
Photo of Meredith Anne Freijo, Marriage & Family Therapist in Long Beach, CA
Meredith Anne Freijo
Marriage & Family Therapist, MS, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
We were all meant TO FLOURISH, but so often feel stuck and lose hope. DO YOU FEEL STUCK in loneliness, sadness, anger, distrust or fear? Have you been plagued by mind trash, anxiety/panic, sleeplessness, lack of motivation, or even avoiding others? Life brings challenges in the form of relationships, job/financial stress, parenting, chronic pain, caregiving, and even mental disorders. As your therapist, I value the opportunity to travel alongside you in your journey to uncovering how you may have gotten to this place, learning healthier coping strategies, and understanding what might be standing in your way to flourishing.
(562) 353-4108
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Long Beach, CA 90815
& Online
Photo of Scott Duncan Gilliam, Marriage & Family Therapist in Long Beach, CA
Scott Duncan Gilliam
Marriage & Family Therapist, MFT, PhD
Verified
Verified
I practice psychotherapy from an eclectic perspective integrating Humanistic, Spiritual, Depth, and Cognitive Behavioral psychology. Are you ready for positive change in your life? Are you distressed, depressed? Grieving? Anxious? Clients comes to me for several reasons: depression, self-esteem, self empowerment, overcoming habits and addictions, to find freedom from inner struggle, to discover personal purpose , meaning and happiness. I can help you resolve issues, have more satisfying relationships, and grow towards a greater sense of meaning and purpose. I will be your ally in your personal journey.
(310) 737-8974
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Office is near:
Long Beach, CA 90840
& Online
Photo of Harris Family Counseling, Marriage & Family Therapist in Long Beach, CA
Harris Family Counseling
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Choosing the right therapist is a fundamental part of not only ensuring your therapeutic needs are met but also lays the foundation so that you are able to achieve your goals of obtaining a more balanced emotional state of being. I believe in assisting my clients in identifying their goals, while exploring healthy strategies they can utilize in achieving these goals. Personal growth and happiness is a goal that is unique to each individual and utilizing multiple strategies assist clients in obtaining a healthier sense of self through awareness and insight.
(323) 894-0325
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Office is near:
Long Beach, CA 90802
& Online
Photo of Clear Thoughts Therapy & Beyond, Marriage & Family Therapist in Long Beach, CA
Clear Thoughts Therapy & Beyond
Marriage & Family Therapist, MA, LMFT, CCHt
Verified
Verified
Life isn’t always easy! Even the strongest amongst us need a little help to work through life’s challenges. Surviving but not thriving in your relationships? People assume you have it all together, and may not understand you’re struggling, leaving you to feel lonely at times. Do you get tired of overthinking or feel paralyzed by fear, anxiety or the need to get it just right? Are you feeling overwhelmed, and stressed by the pressures of life? Does your self-esteem dip when you can’t meet all of life's demands? Tired of second guessing or compromising who you are? Past traumas or PTSD interfering with your inner peace?
(310) 388-9528
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Office is near:
Long Beach, CA 90804
& Online
Photo of Bita Sanchez, Marriage & Family Therapist in Long Beach, CA
Bita Sanchez
Marriage & Family Therapist, LMFT
Verified
Verified
Hi there, I'm Bita. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? are you struggling with anxiety and depression? do you have difficulty setting healthy boundaries, be more assertive and better communicate and express your thoughts and feelings with family members and others? are you struggling with self-esteem, low motivation, self-love and compassion? Do you feel burnout and overwhelm? I have been practicing as a therapist for the past 5 years.
(747) 318-3324
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Office is near:
Long Beach, CA 90802
& Online
Photo of Cassandra Peterson-Solano, Clinical Social Work/Therapist in Long Beach, CA
Cassandra Peterson-Solano
Clinical Social Work/Therapist, LCSW
Verified
Verified
If you are struggling in your current relationship, or have a history of dysfunctional relationships, and want to break the cycle to find healthy, fulfilling relationships I'm here for you! Often childhood experiences such as emotional neglect, being raised in a dysfunctional home, and trauma block us from getting the love we want. Let me help you work through those blocks so you can improve your self esteem and have healthy relationships!
(657) 500-4890
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Office is near:
Long Beach, CA 90802
& Online
Photo of Ebony Reado, Clinical Social Work/Therapist in Long Beach, CA
Ebony Reado
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with women of the Black and Latinx population who are experiencing depression, anxiety, trauma, and those having difficulty managing life transitions. I work with women who need assistance with creating a work life balance, women who are managing unhealthy relationships, women with self-esteem issues, and women who need guidance with addressing life stressors. As a Black women and South Central native, it is my passion to transform lives, promote mental health awareness to people like me, provide culturally responsive treatment, and erase the stigma around mental health.
(424) 267-1536
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Office is near:
Long Beach, CA 90806
& Online
Not accepting new clients
Photo of Lanelle Laws, Marriage & Family Therapist in Long Beach, CA
Lanelle Laws
Marriage & Family Therapist, LMFT
Verified
Verified
You are one step away from increasing your self-esteem, enhancing your coping and life skills, and building healthy relationships. Through compassion, empathy, and attention, I provide a safe space for you to grow. We'll work together to reach tangible goals for you, encouraging a healthier way of living!! Providing a non-judgmental environment will allow you to dig deep and examine yourself to unlearn toxic behaviors'.
(213) 295-8436
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Office is near:
Long Beach, CA 90807
Not accepting new clients
Photo of Lilia Sheynman, Psychologist in Long Beach, CA
Lilia Sheynman
Psychologist, PhD, CAMC II
Verified
6 Endorsed
Verified
6 Endorsed
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
(562) 276-2133
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Long Beach, CA 90807
& Online
Photo of Gail Billings-Beck, Marriage & Family Therapist in Long Beach, CA
Gail Billings-Beck
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
Dr. Gail Billings-Beck is glad to work with individuals facing transitions in life. She also enjoys work with couples, both gay and straight. Her theoretical background is based on the work of Alfred Adler, and her approach is individualized to the needs presented by each client. She specializes in self-esteem, anxiety and depression, anger management, addiction, aging and death and dying issues. Communication skills, including tone, are significant tools most of us can benefit from. Sometimes EMDR and/or hypnotherapy techniques are used to help deal with past trauma. Psychotherapy with Dr. Gail helps clients regain perspective and balance, managing anger and practicing calming, self-soothing exercises. Increased self-awareness helps make healthy choices possible. Healthy choices quickly improve energy and focus which leads to positive growth.
(562) 912-2165
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Long Beach, CA 90803

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.