Grief Therapists in Long Beach, CA

I help people with anxiety (worry or panic), depression, grief , trauma, and trouble with addictions. I support people who find themselves in a different world due to marital conflict, divorce, and single parenting. My goal is to collaborate with you to gain clarity and ultimately heal, so you can be your best self and live the life you want.

I am a licensed psychologist conducting therapy and counseling. I specialize in working with adults. I have specialties in the areas of grief , traumas, depression and anxiety however have seen clients for a variety of issues. My primary approach to therapy is based on an insight-oriented relational model to treatment however, I supplement my work with Somatic Experiencing, a trauma treatment informed by the mind and body connection. My clinical work is informed by the understanding that a therapeutic relationship can help restructure one's internal emotional world and cognitive functioning, which is supported by attachment and neuropsychology research.

I work with you to uncover those self-defeating beliefs and behaviors that can make life problematic. Working together, my intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues, depression, marital issues including infidelity, family conflicts, grief and loss , co-dependency, Adult Child of Alcoholics/Addicts issues, and problems with substance use. Furthermore, I work with young women in their 20's and 30's trying to navigate through life transitions, relationship and career issues.

Life is full of challenges that overwhelm us. It stops us in our tracks and we think "how did I get here?" Whether it is grief , fear, lack of motivation, excessive worrying, indecisiveness, poor choices, trauma, addiction, or relationship problems: therapy is a tool to help, if you are open and reach out. This is when you need someone who is genuine, safe, non-judgmental, caring, supportive, and redirects gently to help you decide the next steps in YOUR journey. In therapy, we will focus on healing, process past wounds, identify triggers, create healthy boundaries, explore solutions, and find the path that is right for you.

I honor compassion and vulnerability in the counseling arena and provide a safe environment for individuals to share their stories of pain, trauma and grief . Let me help guide you on a journey to find healing, comfort and insight into anything that is holding you back from living in the moment to your fullest potential. I will help you examine the roadblocks to your recovery and share strength for any type of pain, trauma or grief that presents itself in your life.

I have particular experience and interest in the areas of LGBTQ+ community and identity, grief , cptsd/complex trauma/dissociation recovery, dreams, the role of art and writing in healing, ecopsychology, and spirituality. I have particular experience working with queer and trans youth, women recovering from religious abuse, and with folks who identify as ethically non monogamous andor kinky.

Are life’s struggles causing you to feel overwhelmed, confused, distressed, dissatisfied, or alone? I can help you find hope and healing, and a way forward. I truly believe the connection between therapist and client is essential to successful therapy and connecting with my clients - is my greatest asset. I do this by providing a caring, non-judgmental, supportive presence and a listening ear. In this safe place, I come alongside adult individuals dealing with Anxiety, Depression, Co-dependency, Elder and Caregiving Issues, Life Transitions, Grief and Loss , Relationship Issues, Self-Esteem, Faith Issues and help them move forward.

Is the past getting in the way of being the person you want to be? If it feels like you need to mend important relationships, find a better mood and attitude for living, and finally get a handle on your anxiety - I’m here to create a safe, supportive, calm space for you to heal. What I’ve found helps the most is having someone really willing to listen to your story and help you make sense out of it. As we talk through your life experiences, you can begin to heal from the pain of grief , loss , shame, & guilt. That will help you feel ready to start making meaningful changes to live the life you want, and let more love in.

Hi, I am Danielle. Fun Facts: I am an only child, kind of. I come from an eclectic and blended family and understand the chaos and beauty that love can bring. I have personal experiences with chronic illness since a young age and can totally understand the phenomenon of people thinking "you don't look sick," when you definitely are. I am a huge animal lover, having experienced the joys and the pain that come with the loss of a furry friend. With all of my own experiences, I feel so honored and privileged that I have a job where I get to walk alongside others while journey through their ups and downs of this weird little life we get.

I believe we all have the capacity to grow and experience joy. Access to this capacity is usually closer than we think. Talking to someone who is trained to HEAR you can unblock what is holding you back. Call me and we can talk about finding the answers within yourself. For the last 20 years I have had experience in helping people overcome many forms of suffering. Call me and take your first step toward feeling better, attending to things that are meaningful to you, and feeling whole again.

Life happens! No matter who we are, what we've accomplished in our lives, what socioeconomic class we belong to, how educated we are, life happens! Life is filled with many unexpected, life-altering experiences such as: divorce, retirement, grief / bereavement , loss , family and blended family issues, couples issues, relational issues, anxiety, depression, trauma, and more. My heart's desire is to assist my clients through those difficult and challenging times in life so they can "bounce back" and get to living the lives they desire. There is a resolution and I'd be honored to help you find it. Let's do the work - accomplish the GOALS!

Do you find yourself experiencing doubt, sadness, worry, grief , confusion and hopelessness? It could be that your relationship is causing confusion and you are losing your sense of stability in the world or maybe you are struggling to make career or family decisions. Depression or anxiety may be getting in your way of finding the happiness/success you know you are capable of having. These concerns take courage to face and therapy provides a safe place to discuss alternative ways of looking at your concerns. I can help you gain some insight into your struggles while providing emotional support.

Have you experienced stressors so severe that you cannot seem to move on? You may try to put it out of your mind and avoid triggering things, but you continue to feel stuck reliving those painful and frightening memories. Feeling controlled by your past can make it feel like you are destined to suffer. I have wonderful news though—recovery is possible! Having worked extensively with trauma and Complex-PTSD (C-PTSD), I can say with certainty that there is light at the end of the tunnel. There is nothing more rewarding to me than walking alongside clients as they emerge from the grips of their past.

Most of the people I work with are told they need to be different than they are. Sometimes they get that message explicitly, always they get that message in the way people treat them. Therapy with me doesn’t aim to make you different. We’ll work to help you navigate the world while being healthy and fully you. Specific issues my clients are navigating include: being outside the gender binary, being non-monogamous, being neurodivergent (mostly autistic and ADHD), or being deep in grief .

Have you experienced a loss that is keeping you stuck and unable to enjoy a fulfilling life? Are you desiring more peace? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. I will provide a safe space to grieve your loss or life transitions. Together we will explore the areas that are keeping you stuck and begin to move past those hard places. Without judgment, I combine compassion and insight in a safe and warm environment where you will feel accepted for who you are. I am passionate about bringing hope to areas in your life where you may have lost your direction.

All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to call me? Let's have a conversation, & see if we are a good fit. Allow me to embark with you on this journey. Want better sleep? Oxygenate the body. Plus, Breath-Body-Mind meditation taught: Improve Creativity, have more internal Mental, Emotional, Financial Stability, increase Focus and concentration, eliminate trauma, improve Confidence and Relationships. Hope to speak soon. - - Favor de llamarme para tener una conversacion mas profunda.

You've lost someone who really means a lot to you. Either through death or through the loss of a relationship. You're experiencing a transition and you're not sure you're strong enough to make it through. We all go through life transitions and grieving at some point during our life span. There are times when we need assistance navigating this process. Grief can come in many different forms; due to the death of a loved one; an unfulfilled dream, divorce, relocation, or some other life transition.

TELEHEALTH, ACCEPTS MEDICARE. Are you struggling or feeling overwhelmed with grief , depression, anxiety, managing your emotions, aging issues, transitions, or another challenge? Therapy is a journey to develop a deeper understanding of oneself. I can assist you in finding solutions and acceptance to the issues and stressors that cause you pain and suffering. I incorporate a strength-based, solution focused, Dialectical Behavioral Therapy (DBT), and mindful approach, which are effective in helping individuals gain insight and develop healthy coping skills to reduce symptoms.