My work as a therapist with individual adults, adolescents, couples and
has been enriched by my two previous careers in nursing and public education.
Are you feeling worried, anxious, or unsure about the direction of your life? Feelings of confusion, anxiety, and depression are often reasons people seek therapy. If you are feeling overwhelmed by grief and loss, difficulties in personal relationships,
, career, or past traumas, I can help. My therapeutic approach is direct, compassionate, strength based, and collaborative. By providing a safe environment, in which you can feel heard and understood, I can assist you in discovering your inner resources, solutions, and answers. Together we can work to provide you with the necessary tools to help you navigate difficult life transitions.