Elders (65+) Therapists in Long Beach, CA

I work with you to uncover those self-defeating beliefs and behaviors that can make life problematic. Working together, my intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues, depression, marital issues including infidelity, family conflicts, grief and loss, co-dependency, Adult Child of Alcoholics/Addicts issues, and problems with substance use. Furthermore, I work with young women in their 20's and 30's trying to navigate through life transitions, relationship and career issues.

Welcome. Please feel free to call with any questions about the information below. I provide both short-term and long-term therapy services for Adults and Seniors in Los Alamitos. My primary treatment approach is integrated (utilizing both psychodynamic and CBT modalities).

I have over ten years of experience providing individual, family, and couples therapeutic services in English and Spanish. I work with all age groups, ranging from toddlers to seniors , from diverse socioeconomic backgrounds, including homeless people, veterans, homemakers, students, members of the LBGTQ community, and blue- and white-collar workers. I have hands-on experience working with various diagnoses such as anxiety, depression, adjustment disorders, attention deficit hyperactivity disorder (ADHD), post-traumatic stress syndrome (PTSD), and psychosis (schizophrenia, schizoaffective, bipolar).

As a Licensed Clinical Social Worker I have over 35 years in the field of Mental Health with the Los Angeles County. I have worked in the Juvenile hall systems as a Detention Offices primarily with adolescent boys age 10 thru 18 issues of gang, drugs and foster care. Later employed with King Drew Medical Center as a Clinical Social Worker in the 80's experiences with Cancer, AIDs, and emergency medication. Also worked at Augustus Hawkins providing Mental Health services for Crisis intervention. After retiring from Los Angeles I completed my PsyD and worked in the State Prison as a Unlicensed Psychologist for 3 years.

The time is now to make the change! I have worked with a diverse range of clients from all walks of life. Life is not easy for any of us and there are times in our lives when we need some support - a listening ear, an objective perspective, a place to just be ourselves. My goal is to help you get a sense of control and strength back in your life and to help you get to where you would like to be.

My experience includes working with adults and seniors . I am passionate about emotional well-being.

Are you ready to let go of societal definitions of strength and success, and tap into the ancient wisdom of your authentic self? I can guide you to discover the true power hidden within your soul and awaken the compassionate warrior within. My therapy sessions focus on helping you design a new perspective, trade the illusion of control for true power, and create meaningful internal and external transformation. Imagine feeling more fully alive, energized, present, grounded, and connected to the intelligence of life as it moves through you.

**Currently accepting new clients** I help creative, unique, and motivated individuals from all walks of life on their journey to better themselves and live a more fulfilling life. Depression and anxiety looks different for everyone and dealing with it on your own may leave you feeling worse. Perhaps societal or family pressures have led you to believe that you need to have it all figured out, which has resulted in unsatisfying relationships and self-doubt. You don’t have to navigate overwhelming emotions on your own. Therapy creates a space to hold the conflicting parts of you without judgment in order for you to thrive.

My approach is based on treating the person as a whole being. I believe that learning to integrate how we live is essential to heal, change and grow. Practically speaking, this means guiding heart, mind and body to work together, rather than being controlled by our fears or judgements. My initial goal is to assist each person to find effective ways to relieve symptoms, then, if they're willing and desire it, to explore ways to move beyond symptoms, learn how to live increasingly in the present, and create deeper and more enduring happiness and acceptance of self and others.

Are You Tired Of The Same Old Arguments Over & Over Again? Do You Feel Sometimes, That No Matter What You Do, It's Never Enough? Do You Feel Sometimes, That No Matter What You Say, It's Wrong? Do You Wonder Where The Fun In Your Relationship Went? Want it Back ? Let Me Help....

Perhaps you are feeling anxious, sad, or “stuck.” You may be struggling with a transition, such as becoming a new parent, starting a new job, coping with a loss, or adapting to life after a difficult medical diagnosis. Or, perhaps you find yourself overwhelmed by fear and negative feelings for no apparent reason at all. If any of this sounds familiar to you, residual, unprocessed feelings from the past may be holding you back from living the life you desire. At Onward Healing, we specialize in using EMDR therapy to help you heal the wounds of your past, to enrich your experience of the present, and to clear a path onward.

My connection to the mental health field comes from a deeply personal place — as a first generation female-Latinx born in the USA to Ecuadorian parents and the first person in my family to attend college, I grew up with many of the common challenges that female-Latinx folks face, especially regarding the taboo around mental health.

Welcome! If you are feeling overwhelmed, disconnected, depressed, stressed and confused, you are not alone. Todays world has left many of us to experience all of these feelings. As humans, we strive to live a life of meaning and purpose. We long for healthy relationships, but unhealthy coping mechanisms and belief systems have left a negative impact on all relationships. Psychotherapy may be the incentive needed on navigating difficult situations, and my goal is to help you move through these challenges and road blocks to a life of abundance and intimate connections.

My Credentials: A certified cognitive behavioral therapist specializing in the treatment of trauma and PTSD. My Experience: I have worked with issues such as family conflict, life transitions, domestic violence, sexual abuse, depression, low self-esteem, parenting difficulties & relationship distress. My Clients: I work with women, men, & non-binary individuals; LGBTQIA+ identified folx & their families; young adults, older adults, and parents raising young children. I also love working as a "therapist's therapist," providing a supportive, safe space for other mental health professionals who are working through their own "stuff".

I see how hard you are working to keep everything together. You expend so much energy to make everything look good on the outside but on the inside, you might be feeling lost, depleted, and anxious. Please know that you are not alone. Therapy can be a safe place to receive support and normalize the range of feelings that you are experiencing. To have a dedicated time and place to process the demands on you and how to find balance and time for yourself.

Struggling as a new mom? Adulting? Feel stuck in your relationship? Grieving? Your anxiety feel all-consuming? My goal is to support and empower you during life's changing tides. Life never seems to go quite as expected. It's time to put your needs first. Together, we can help you emotionally process and manage difficult times to create a better future. I often use CBT and mindfulness techniques to build your practical toolbox, so when you leave therapy you're able to help yourself.

I offer online and in person therapy, working with issues related to sexual addiction, intimacy, anxiety and trauma. I also have a background and passion for working with adolescents with histories of involvement in the criminal justice system.