Couples Counseling Therapists in Long Beach, CA

I consider it an honor to develop a relationship with you and walk beside you on your journey to exploring your darkest corners and bringing some light into your shadows. For 14 years, I have been in the field of recovery and addiction. I have personal and professional experience with addiction and I am familiar with most types of recovery. Inpatient treatment can be expensive and is not appropriate for everyone. I can support you in making an informed decision in how to best treat your addiction without the sales pitch and get you and your family the help you need.

I imagine you are seeking support for one of life's challenging transitions. In the work we do together you will find compassion, warmth, a dose of humor and directness. As a Family Therapist in private practice for over 37 years I am passionate about helping you in a nonjudgmental and supportive way identify and work to resolve the issues that brought you into therapy.

I believe in therapeutic conversation; I am not the 'expert' on your life; you are that expert. My expertise lies in facilitating dialogue that looks at the obstacles currently blocking your preferred vision for your current and future self. My ultimate quarry is change: not just the hoped for differences you may want from your partner , your job, your family, but the changes from within that you must incorporate. The old adage really is true: you can only change yourself. Truly effective therapy happens when you are honestly ready to tackle the person in the mirror.

We all face obstacles in our lives that, at times, impact our ability to connect with others & attend to daily responsibilities. When we find ourselves in this place, it can be incredibly beneficial to engage in self-exploration with someone who can offer new perspectives & remind us of our greatest assets. I wholeheartedly believe in the power of change through connection. As such, I am invested in working collaboratively with you to create a strong therapeutic relationship that is rooted in transparency & mutual trust. I am a clinical psychologist and have been providing individual & group psychotherapy to adults for over 8 years.

I have over 30 years experience in individual, marital, family, and group counseling, working with those who have faced a variety of issues in life. Counseling will guide you through a healing process to find a profound sense of your purpose. You will find a warm, healing environment that will impact you intellectually, emotionally, relationally and spiritually. Tools will be provided to increase your sense of well being, your ability to cope with adversity, and your understanding of your brain chemistry as it relates to your emotional struggles along with exploring how one's faith can impact their transformation.

I help people regain the feeling of hopefulness. Our work in therapy can help you feel the energy, enthusiasm and optimism that was part part of your identity. With therapy you will begin to feel a sense of connection and closeness with loved ones. You are not alone. With the support I can offer, you will likely feel the joy and peace that should be part of life. Therapy will help you feel empowered, live life more fulfilling and with greater ease. In my practice, I specialize in assisting people in overcoming feelings of sadness, loneliness and anxiety.

I’ve always had a passion for helping queer folx get through the challenges that come with being queer-identified in a heteronormative society. My mission is to create a safe, warm, nonjudgmental setting for queer folx and allies to address the struggles that life has served up. Whether you need coping skills to improve daily functioning, want to gain insight into deeper issues, desire more security in your relationship , or require relief from sexual troubles, my focus is on you and your intentions. Therapy is not an easy road, but I intend to travel with you on the journey, no matter how difficult.

I am here to create a safe and wholesome environment, so you are able to take on life’s challenges and support you as you endeavor to walk through your unique circumstances. I would enjoy working with you as you navigate life, whether you want greater communication and relationship skills, help walking through depression, anxiety, or grief, a broader vision on navigating your next steps, or help achieve goals. You also may not know why you are feeling or experiencing what you are. Together, we can help you understand.

I empower individuals and couples to find relief and achieve goals. Don't face difficult situations alone or continue actions that bring poor outcomes. Use my comfortable and interactive style to help you relax, vent, identify barriers to success, develop new patterns, and find a path towards work and personal satisfaction.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship /family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

It’s not too late to welcome healing in the face of grief, trauma, or other life stressors. After all, the gift of reflection is gaining deeper awareness to help move through life’s many transitions. Therapy is an opportunity to explore your patterns of being and shifts in your relationships. I’m committed to co-creating a space where together, we unravel your experiences, challenge unhelpful cycles, and facilitate personal growth through self-compassion. My person-centered approach encourages vulnerability, awakens hope, and honors multiple truths.

Do memories of past traumas keep getting in the way of the life you want? Do you feel anxious, on-edge, and worried about the safety of yourself and/or your family? Do you try to hide your thoughts and feelings, because other people won't understand? Even though you're trying to manage it on your own, has your anger and isolation started to impact your relationships/family? If you feel this way and you are ready for a change, trauma-focused therapy can help you recover from the past and move forward with your future. Please know that it is possible to heal from trauma/post-traumatic stress disorder!

TWIDWID is the practice of empowering people, organizations, and communities to advance in day-to-day activities, resolve conflicts, refine perspectives, and enhance performance. Focusing on you, TWIDWID CS strategies to help clients improve their critical issues and opportunities by implementing positive psychology. Positive psychology is used to address and concur complex issues.

When seeking support, you deserve an experience that feels safe, personalized, and inclusive. I maintain a social justice lens in my treatment, and am committed to helping you through your healing with compassion and sensitivity. You lead the process as I aid in facilitating your journey towards empowerment.

Are you going through tough times and need someone you can trust to talk with? Are you looking for a non-judgmental confidential setting to explore struggles with a caring psychotherapist? You have found the right company. As the president of Waves of Peace Counseling services I have over 20 years experience. Our professional therapists also have many years experience conducting therapy and have seen great results. Together we can explore challenges you are struggling with and can work with you on developing solutions in a practical and empathetic fashion. The goal is to help make these challenges smoother and easier to cope with.

At different points in our lives, we may find ourselves navigating difficult waters. These periods are tender and sacred, and having the light and guidance of a therapist can be healing in many ways. I have a genuine interest in getting to know you and holding a warm, gentle, nonjudgmental space for you to explore yourself. I am curious about the identities you embody and how these identities intersect and dance within a larger context of family, community, culture, and social systems.

If you are sick of having the same fight on repeat, staying up all night, alternating between doom-scrolling, online shopping, and planning imaginary trips, and you've run out of people you can turn to (because your religious/conservative/disconnected family is not an option, and you're too shy to keep telling your friends the same sob story) - I'm your therapist! OK, but if you need a therapist who won't flinch, who will go at the pace of the slowest part of you, and will listen and actually believe you: I'm your therapist! AND, if it's important to you that I am a WOC and openly queer...I'm your therapist!

I am a Queer, cisgender woman practicing trans, non-binary, genderqueer, and poly/CNM informed care. I am ready to help you explore that curiosity about yourself that begs for more attention! I am a curious individual myself and hope that we can create a collaborative therapy experience that showcases your ability to dive into all the amazing parts of YOU. Sexuality and gender, attachment, inner-child wounds and childhood experiences, and forward motion through (not around) our sadness…none of it is off the table! Let’s get started.