Therapists in West Side, Long Beach, CA
Congratulations for taking action! Sometimes we need to re-write our stories, change directions, or get back on track, before our lives are the way we desire, and more importantly the way we deserve. I offer a compassionate space for individuals to heal from past wounds, stop self-defeating and self-destructive patterns, increase self-awareness so that they may express themselves and make progress in their lives.
Congratulations for taking action! Sometimes we need to re-write our stories, change directions, or get back on track, before our lives are the way we desire, and more importantly the way we deserve. I offer a compassionate space for individuals to heal from past wounds, stop self-defeating and self-destructive patterns, increase self-awareness so that they may express themselves and make progress in their lives.
I specialize in helping people work through trauma, anxiety, OCD, and self-esteem challenges by moving beyond insight into real, lasting change. If you’re used to putting others first, second-guessing yourself, or avoiding conflict at the expense of your own needs, therapy with me can be where that starts to shift.
I specialize in helping people work through trauma, anxiety, OCD, and self-esteem challenges by moving beyond insight into real, lasting change. If you’re used to putting others first, second-guessing yourself, or avoiding conflict at the expense of your own needs, therapy with me can be where that starts to shift.
Do you desire a stronger relationship with yourself, family, friends and/or a romantic partner? Do you struggle with anxiety, depression, unresolved grief, trauma or self-esteem? Together, we can examine what is making you feel stuck. I want to support you in strengthening and building upon the innate skills you have to face the current difficulties in your life. By gaining insight about your thoughts, feelings and behavior it can allow you the ability to make lasting change.
Do you desire a stronger relationship with yourself, family, friends and/or a romantic partner? Do you struggle with anxiety, depression, unresolved grief, trauma or self-esteem? Together, we can examine what is making you feel stuck. I want to support you in strengthening and building upon the innate skills you have to face the current difficulties in your life. By gaining insight about your thoughts, feelings and behavior it can allow you the ability to make lasting change.
You may be a young adult carrying the long shadow of childhood or early sexual trauma while still trying to function, achieve, and stay connected in your relationships. You might feel disconnected from your body, guarded in intimacy, or burdened by shame or self-blame you can’t shake. I offer a warm, steady space where you can explore the impact of what happened at your own pace. Together, we make sense of old patterns so you can feel more grounded, whole, and connected to yourself again.
You may be a young adult carrying the long shadow of childhood or early sexual trauma while still trying to function, achieve, and stay connected in your relationships. You might feel disconnected from your body, guarded in intimacy, or burdened by shame or self-blame you can’t shake. I offer a warm, steady space where you can explore the impact of what happened at your own pace. Together, we make sense of old patterns so you can feel more grounded, whole, and connected to yourself again.
Kobe Bryant once said, "The key, though, is being aware of how you're feeling and how you need to be feeling, it all starts with awareness." Being self-aware is the first step toward healing and change. Initiating the next steps can be intimidating and discouraging especially if the individual or family does not know where to start. My goal is to help guide you through each step and phase on your journey to balance and happiness with empathy and compassion.
Kobe Bryant once said, "The key, though, is being aware of how you're feeling and how you need to be feeling, it all starts with awareness." Being self-aware is the first step toward healing and change. Initiating the next steps can be intimidating and discouraging especially if the individual or family does not know where to start. My goal is to help guide you through each step and phase on your journey to balance and happiness with empathy and compassion.
I've been working with parents to find solutions to common behavioral problems. I work from an evidenced based, positive parenting approach. I also work with children with difficulties related to ADHD, anxiety, depression, tantrums, defiance, coping skills, & other problematic behavior.
I've been working with parents to find solutions to common behavioral problems. I work from an evidenced based, positive parenting approach. I also work with children with difficulties related to ADHD, anxiety, depression, tantrums, defiance, coping skills, & other problematic behavior.
If this is your first time in therapy, I know that it can be uncomfortable putting yourself out there and I just wanted to say, you came to the right place. It is a huge step to be able to advocate for yourself and acknowledge the fact that you may need some support in areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.
If this is your first time in therapy, I know that it can be uncomfortable putting yourself out there and I just wanted to say, you came to the right place. It is a huge step to be able to advocate for yourself and acknowledge the fact that you may need some support in areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.
I help teens and adults work through anxiety, stress, low self-esteem, depression, and life transitions.
I help teens and adults work through anxiety, stress, low self-esteem, depression, and life transitions.
Does it ever feel like you’re working twice as hard just to stay afloat? You might be navigating the heavy weight of trauma, the constant "noise" of anxiety, or the strain of family dynamics that leave you feeling drained. It’s exhausting to perform for the world while feeling disconnected or stuck behind the scenes. It may seem like no matter how much you try to "think" your way out of it, the stress remains.
You don’t have to figure it out alone. I’m Danny, and I help adults bridge the gap between feeling overwhelmed and feeling empowered.
Does it ever feel like you’re working twice as hard just to stay afloat? You might be navigating the heavy weight of trauma, the constant "noise" of anxiety, or the strain of family dynamics that leave you feeling drained. It’s exhausting to perform for the world while feeling disconnected or stuck behind the scenes. It may seem like no matter how much you try to "think" your way out of it, the stress remains.
You don’t have to figure it out alone. I’m Danny, and I help adults bridge the gap between feeling overwhelmed and feeling empowered.
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
Cheryl Denise Williams
Marriage & Family Therapist, LMFT, MA, CPBC
Online Only
Waitlist for new clients
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve.
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve.
My clinical background includes experience with adolescents and adults in both an inpatient and outpatient mental health facilities. I have experience working with a wide range of anxiety disorders. I am committed to delivering high-quality, patient-centered care. I believe in a collaborative approach to treatment. I utilize a blend of person-centered approaches combined with mindfulness practices. I am also trained in Cognitive-Behavioral Therapy (CBT).
My clinical background includes experience with adolescents and adults in both an inpatient and outpatient mental health facilities. I have experience working with a wide range of anxiety disorders. I am committed to delivering high-quality, patient-centered care. I believe in a collaborative approach to treatment. I utilize a blend of person-centered approaches combined with mindfulness practices. I am also trained in Cognitive-Behavioral Therapy (CBT).
Thank you for taking the time to review my profile. I provide individual therapy to adults who are having a hard time managing their day-to-day life due to anxiety, depression, and trauma. With the various labels and stigmas attached to mental health, you should first give yourself grace as you’ve started or maybe continue your journey to show up as your best self. As a strength-based and solution-focused clinician, it brings me great pleasure when my clients can navigate through their mental health challenges and utilize their mental health toolbox to show up as their authentic selves.
Thank you for taking the time to review my profile. I provide individual therapy to adults who are having a hard time managing their day-to-day life due to anxiety, depression, and trauma. With the various labels and stigmas attached to mental health, you should first give yourself grace as you’ve started or maybe continue your journey to show up as your best self. As a strength-based and solution-focused clinician, it brings me great pleasure when my clients can navigate through their mental health challenges and utilize their mental health toolbox to show up as their authentic selves.
Life happens! No matter who we are, what we've accomplished in our lives, what socioeconomic class we belong to, how educated we are, life happens! Life is filled with many unexpected, life-altering experiences such as: divorce, retirement, grief/bereavement, loss, family and blended family issues, couples issues, relational issues, anxiety, depression, trauma, and more. My heart's desire is to assist my clients through those difficult and challenging times in life so they can "bounce back" and get to living the lives they desire. There is a resolution and I'd be honored to help you find it. Let's do the work - accomplish the GOALS!
Life happens! No matter who we are, what we've accomplished in our lives, what socioeconomic class we belong to, how educated we are, life happens! Life is filled with many unexpected, life-altering experiences such as: divorce, retirement, grief/bereavement, loss, family and blended family issues, couples issues, relational issues, anxiety, depression, trauma, and more. My heart's desire is to assist my clients through those difficult and challenging times in life so they can "bounce back" and get to living the lives they desire. There is a resolution and I'd be honored to help you find it. Let's do the work - accomplish the GOALS!
I’m an LMFT who works with LGBTQIA+ and POC clients experiencing depression and anxiety. I offer an affirming, collaborative space informed by my experience working with trauma, substance use, and severe mental health across the lifespan. My goal is to help you feel supported, grounded, and understood. My communication style is warm and direct, with a balance of compassion and honesty. My goal is for you to feel understood, supported, and safe being your full self. If you’re feeling overwhelmed, disconnected, or exhausted from carrying too much, therapy with me offers an affirming space to heal and regain balance.
I’m an LMFT who works with LGBTQIA+ and POC clients experiencing depression and anxiety. I offer an affirming, collaborative space informed by my experience working with trauma, substance use, and severe mental health across the lifespan. My goal is to help you feel supported, grounded, and understood. My communication style is warm and direct, with a balance of compassion and honesty. My goal is for you to feel understood, supported, and safe being your full self. If you’re feeling overwhelmed, disconnected, or exhausted from carrying too much, therapy with me offers an affirming space to heal and regain balance.
My approach is integrative, relational, and humanistic, with collaboration at its core. I am intentional in aligning with the unique needs, goals, and interests of each client. I believe in the power of the therapeutic relationship and work to cultivate trust and safety so that healing can unfold.
My approach is integrative, relational, and humanistic, with collaboration at its core. I am intentional in aligning with the unique needs, goals, and interests of each client. I believe in the power of the therapeutic relationship and work to cultivate trust and safety so that healing can unfold.
Hi, I’m Natasha! I believe some of the most powerful moments happen in the difficult conversations — and I’m here to hold space for all of them. As a proud Latina therapist, I bring a deep understanding of how culture shapes our experiences, our families, and the stories we carry about ourselves. With an extensive background in child development and family systems, my approach centers on healing the inner child and understanding the roots of who we are today. I show up for clients with compassion and warmth, paired with a gentle assertiveness to help guide you toward your potential.
Hi, I’m Natasha! I believe some of the most powerful moments happen in the difficult conversations — and I’m here to hold space for all of them. As a proud Latina therapist, I bring a deep understanding of how culture shapes our experiences, our families, and the stories we carry about ourselves. With an extensive background in child development and family systems, my approach centers on healing the inner child and understanding the roots of who we are today. I show up for clients with compassion and warmth, paired with a gentle assertiveness to help guide you toward your potential.
Online Therapists
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Cristina Lee-Castro is an associate clinical social worker who aims to create a space of warmth, understanding, and compassion with each visit. She firmly believes that healing is a collaborative process and each individual should have a personalized treatment plan that aligns with their goals and aspirations. She specializes in anxiety, depression, obsessive-compulsive disorder (OCD), and eating disorders.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Cristina Lee-Castro is an associate clinical social worker who aims to create a space of warmth, understanding, and compassion with each visit. She firmly believes that healing is a collaborative process and each individual should have a personalized treatment plan that aligns with their goals and aspirations. She specializes in anxiety, depression, obsessive-compulsive disorder (OCD), and eating disorders.
My name is John and I am a Licensed Clinical Social Worker. I have been licensed for 7 years. I have worked over 25 years in community mental health and I utilize a relational approach. I am passionate about men's mental health and young adults, but I welcome all.
My name is John and I am a Licensed Clinical Social Worker. I have been licensed for 7 years. I have worked over 25 years in community mental health and I utilize a relational approach. I am passionate about men's mental health and young adults, but I welcome all.
Book with me now by clicking on my website. Everyone just wants to be heard. One of our deepest desires is for others to acknowledge our feelings. We want our suffering understood, our anxieties noticed, and our sadness validated. While we don't expect others to agree with all our emotions, we crave recognition and validation. My patients often express gratitude by saying, “Thank you, I feel heard.”
Book with me now by clicking on my website. Everyone just wants to be heard. One of our deepest desires is for others to acknowledge our feelings. We want our suffering understood, our anxieties noticed, and our sadness validated. While we don't expect others to agree with all our emotions, we crave recognition and validation. My patients often express gratitude by saying, “Thank you, I feel heard.”
Nearby Searches for West Side, Long Beach
- Airport Area
- Belmont Heights
- Bixby Area
- Bixby Knolls
- Californial Heights
- Circle Area
- Downtown
- East Side
- Los Cerritos Area
- Poly High District
- Wrigley
How does your Therapist compare?
Number of Therapists in West Side, Long Beach, CA
10+
Average cost per session
$150
Therapists in West Side, Long Beach, CA who prioritize treating:
| 94% | Anxiety |
| 94% | Self Esteem |
| 88% | Depression |
| 82% | Stress |
| 65% | Trauma and PTSD |
| 65% | Family Conflict |
| 59% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 82% | Aetna |
| 82% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in West Side, Long Beach, CA see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 14% | Male | |
| 13% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Side?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.