Teletherapy for Downtown - Long Beach, CA
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified Verified
2 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
Sara Povey
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
You're doing it all - online yoga classes, meal-prepping, killing it at work, and making the best sourdough starter on this side of the Colorado River. But when you hit the pillow at night - there's a loneliness, a deep dissatisfaction, anxiety, a stirring discontentment. On the surface, you've got your shit together, but deep down - your life is being hijacked by your self-judgment, anxiety, negative beliefs, and the inner saboteur. Are you ready to get out of your own way so that you can finally enjoy relationships, work, and family? Your heart wants to be held and we were never meant to do this alone.
You're doing it all - online yoga classes, meal-prepping, killing it at work, and making the best sourdough starter on this side of the Colorado River. But when you hit the pillow at night - there's a loneliness, a deep dissatisfaction, anxiety, a stirring discontentment. On the surface, you've got your shit together, but deep down - your life is being hijacked by your self-judgment, anxiety, negative beliefs, and the inner saboteur. Are you ready to get out of your own way so that you can finally enjoy relationships, work, and family? Your heart wants to be held and we were never meant to do this alone.
Elizabeth Gonzalez Morales
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Downtown, Long Beach, CA 90802
Welcome to our space! I recognize the effort It takes to see inside and looking for a therapist. With intergenerational(trauma), we learn to exist as a way to survive and move along life with little meaning. Still, we can transform that which no longer helps but harms. The journey of self-discovery and healing is one of most precious gifts we ca do for ourselves and our lineage. We may seek therapy to have healthier relationships with ourselves, partners, and others; feeling safer; reclaiming our identity; thrive authentically in the world; reparent our inner child; connect to our path in this lifetime; and healing the soul.
Welcome to our space! I recognize the effort It takes to see inside and looking for a therapist. With intergenerational(trauma), we learn to exist as a way to survive and move along life with little meaning. Still, we can transform that which no longer helps but harms. The journey of self-discovery and healing is one of most precious gifts we ca do for ourselves and our lineage. We may seek therapy to have healthier relationships with ourselves, partners, and others; feeling safer; reclaiming our identity; thrive authentically in the world; reparent our inner child; connect to our path in this lifetime; and healing the soul.
Cindy Lee Collins
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
6 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
You feel stuck and numb. You're just going through the motions, trying to get through the day, knowing you will wake up the next day just to do the same thing all over again. When you are low, you are low, but very rarely, if ever, do you have any highs. You can’t remember the last time you felt happy and wonder if you have ever felt happy. It feels like carrying the weight of the world every day and you're exhausted. You don’t necessarily want to die, but you struggle with the idea of living as you are now. You just need something to change, a hand to help pull you out of the darkness, or a little hope. That's where I come in.
You feel stuck and numb. You're just going through the motions, trying to get through the day, knowing you will wake up the next day just to do the same thing all over again. When you are low, you are low, but very rarely, if ever, do you have any highs. You can’t remember the last time you felt happy and wonder if you have ever felt happy. It feels like carrying the weight of the world every day and you're exhausted. You don’t necessarily want to die, but you struggle with the idea of living as you are now. You just need something to change, a hand to help pull you out of the darkness, or a little hope. That's where I come in.
Lisette Sanchez
Psychologist, PhD
Verified Verified
2 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
You have worked hard all of your life, and you expected to feel fulfilled, stress-free, at peace, and happy. However, you find yourself often feeling out-of-place, exhausted, silenced and/or experiencing self-doubt. “Ni de aquí, ni de allá/ Neither from here nor there.” You are seeking support because you want to change that. You no longer want to feel confused, stuck, or continue to struggle navigating spaces that “were not created” for you. Instead, you want to find your voice, set boundaries, and increase your confidence. You seek to stop feeling out-of-place and feel more grounded in your truth and sense of self.
You have worked hard all of your life, and you expected to feel fulfilled, stress-free, at peace, and happy. However, you find yourself often feeling out-of-place, exhausted, silenced and/or experiencing self-doubt. “Ni de aquí, ni de allá/ Neither from here nor there.” You are seeking support because you want to change that. You no longer want to feel confused, stuck, or continue to struggle navigating spaces that “were not created” for you. Instead, you want to find your voice, set boundaries, and increase your confidence. You seek to stop feeling out-of-place and feel more grounded in your truth and sense of self.
Chelsea M Walsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
I specialize in individuals who have lost their true sense of self in the chaos of life. Those who are having burnout, life stress, imbalance, grief/loss, poor motivation, and relationship issues. I have helped countless individuals go from surviving to thriving over the past 20 years, and it is an absolute honor to facilitate growth and change in their lives. I offer video session for Therapy in AL, CA & FL. Coaching is Nationwide. Hypnotherapy available upon request.
I specialize in individuals who have lost their true sense of self in the chaos of life. Those who are having burnout, life stress, imbalance, grief/loss, poor motivation, and relationship issues. I have helped countless individuals go from surviving to thriving over the past 20 years, and it is an absolute honor to facilitate growth and change in their lives. I offer video session for Therapy in AL, CA & FL. Coaching is Nationwide. Hypnotherapy available upon request.
Colleen Hennessy
Counselor, MS, LPCC
Verified Verified
3 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
Do you hold yourself to a standard you’d never hold anyone else to? Have you tried everything to quiet your inner critic—self-help books, yoga, meditation—yet still hear that nagging voice? "You're not good enough, not smart enough, not worthy. Work harder or you don’t deserve happiness." Despite outward signs of success, like a great job, do you feel like it’s never enough or that you don’t deserve it? You’re not alone. Rebels, black sheep, and anyone feeling disconnected from their true self are welcome here. Together, we’ll bridge the gap to a happier, more authentic, skillful, and connected you.
Do you hold yourself to a standard you’d never hold anyone else to? Have you tried everything to quiet your inner critic—self-help books, yoga, meditation—yet still hear that nagging voice? "You're not good enough, not smart enough, not worthy. Work harder or you don’t deserve happiness." Despite outward signs of success, like a great job, do you feel like it’s never enough or that you don’t deserve it? You’re not alone. Rebels, black sheep, and anyone feeling disconnected from their true self are welcome here. Together, we’ll bridge the gap to a happier, more authentic, skillful, and connected you.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
My clients are motivated for change and are seeking effective and long lasting results. If you have tried other approaches or have been discouraged by stagnation, I encourage you to reach out and connect with me. I use a psychodynamic and integrative approach to treatment and recovery. I am a Licensed Clincial Psychologist in Los Angeles/Long Beach. I specialize in treatment of trauma, depression, anxiety and addiction. I work with couples and individuals and look forward to work with you. LGBT+, Diversity, Spirituality, Culture, Holistic and Native Healing
My clients are motivated for change and are seeking effective and long lasting results. If you have tried other approaches or have been discouraged by stagnation, I encourage you to reach out and connect with me. I use a psychodynamic and integrative approach to treatment and recovery. I am a Licensed Clincial Psychologist in Los Angeles/Long Beach. I specialize in treatment of trauma, depression, anxiety and addiction. I work with couples and individuals and look forward to work with you. LGBT+, Diversity, Spirituality, Culture, Holistic and Native Healing
TWIDWID is the practice of empowering people, organizations, and communities to advance in day-to-day activities, resolve conflicts, refine perspectives, and enhance performance. Focusing on you, TWIDWID CS strategies to help clients improve their critical issues and opportunities by implementing positive psychology. Positive psychology is used to address and concur complex issues.
TWIDWID is the practice of empowering people, organizations, and communities to advance in day-to-day activities, resolve conflicts, refine perspectives, and enhance performance. Focusing on you, TWIDWID CS strategies to help clients improve their critical issues and opportunities by implementing positive psychology. Positive psychology is used to address and concur complex issues.
Mika Micha
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
My ideal client is queer and transgender, navigating healing attachment wounding while showing up for abolition in an actively harmful world. They would like support and loving witnessing in a deep-dive self-discovery of their inner workings, parts, system. Their goal is to take back their power in order to live a meaningful honest life of integrity with communities and relationships built in sincerity and authenticity. They want therapy as a space that will safely support that transformation in whatever form or stage it is currently at.
My ideal client is queer and transgender, navigating healing attachment wounding while showing up for abolition in an actively harmful world. They would like support and loving witnessing in a deep-dive self-discovery of their inner workings, parts, system. Their goal is to take back their power in order to live a meaningful honest life of integrity with communities and relationships built in sincerity and authenticity. They want therapy as a space that will safely support that transformation in whatever form or stage it is currently at.
Kayleigh Soto
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Downtown, Long Beach, CA 90802 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Chiara V. Cabiglio
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Downtown, Long Beach, CA 90802 (Online Only)
Are you an adolescent who feels crippled by anxiety and depression? Or a couple who feels trapped in a cycle of distrust, blame, and feeling unheard, unseen, or misunderstood by your partner? Or maybe you are an adult living with chronic illness and trauma and feel hopeless that you’ll ever truly heal and live your life free of invisible disability? I’ve been where you are and know what it’s like to feel stuck, afraid, lost and alone. Seeking therapy is the beginning of you blooming into a lotus flower and rising from the ashes. You have the answers within you and the capacity to heal. I'm a transpersonal therapist here to walk
Are you an adolescent who feels crippled by anxiety and depression? Or a couple who feels trapped in a cycle of distrust, blame, and feeling unheard, unseen, or misunderstood by your partner? Or maybe you are an adult living with chronic illness and trauma and feel hopeless that you’ll ever truly heal and live your life free of invisible disability? I’ve been where you are and know what it’s like to feel stuck, afraid, lost and alone. Seeking therapy is the beginning of you blooming into a lotus flower and rising from the ashes. You have the answers within you and the capacity to heal. I'm a transpersonal therapist here to walk
Working individuals, groups and families with testing and evaluation, mental health, education and Learning Disabilities, as well as behavioral issues, to help identify areas of needs, areas of strength and through the lens of a neurodivergent framework. I want to support individuals learn to thrive and succeed through their educational and/or professional journeys.
Working individuals, groups and families with testing and evaluation, mental health, education and Learning Disabilities, as well as behavioral issues, to help identify areas of needs, areas of strength and through the lens of a neurodivergent framework. I want to support individuals learn to thrive and succeed through their educational and/or professional journeys.
Nicole Watson - Anew Era TMS & Psychiatry
Marriage & Family Therapist Associate, AMFT
Verified Verified
Downtown, Long Beach, CA 90802 (Online Only)
Nicole Watson, Associate Marriage and Family Therapist, began working with Anew Era TMS and Psychiatry in August 2024. Currently, she is working as a Clinical Therapist supporting patients from the Long Beach, California office. In her role, Nicole provides one on one psychotherapy to new and existing patients. Nicole received her master’s degree in Marriage and Family Therapy and went on to earn her Doctor of Education in Counseling Psychology. She spent the past 7 years working for a non-profit dedicated to providing evidence-based practices to those experiencing newly onset symptoms of mental health concerns.
Nicole Watson, Associate Marriage and Family Therapist, began working with Anew Era TMS and Psychiatry in August 2024. Currently, she is working as a Clinical Therapist supporting patients from the Long Beach, California office. In her role, Nicole provides one on one psychotherapy to new and existing patients. Nicole received her master’s degree in Marriage and Family Therapy and went on to earn her Doctor of Education in Counseling Psychology. She spent the past 7 years working for a non-profit dedicated to providing evidence-based practices to those experiencing newly onset symptoms of mental health concerns.
If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.
If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.
Monica de la Cruz Lopez Leal
Marriage & Family Therapist, MA, LMFT, TFCBT, Trauma
Verified Verified
1 Endorsed
Downtown, Long Beach, CA 90802
Are/were you the first gen- immigrant cultural broker of your family? Have you experienced success in many aspects of your life and still feel there is a void? imposter syndrome? And/or finding it difficult connecting with your family or friends? Are you embracing your Señorx era with no guidance? Are you parenting children and are looking to break generational cycle/curses but feel lost as to how to parent in a way that is gentle and empowering? Are you and your partner arguing over the small things?
Are/were you the first gen- immigrant cultural broker of your family? Have you experienced success in many aspects of your life and still feel there is a void? imposter syndrome? And/or finding it difficult connecting with your family or friends? Are you embracing your Señorx era with no guidance? Are you parenting children and are looking to break generational cycle/curses but feel lost as to how to parent in a way that is gentle and empowering? Are you and your partner arguing over the small things?
Windows of Hope Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, Long Beach, CA 90802
Welcome! We offer individual, couples and family counseling in a warm and comfortable environment! We help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. We specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. We offer a safe space for you to share and heal!
Welcome! We offer individual, couples and family counseling in a warm and comfortable environment! We help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. We specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. We offer a safe space for you to share and heal!
Jocelyn Morris-Bryant
Marriage & Family Therapist, MA, LMFT, LPCC, MPA
Verified Verified
Downtown, Long Beach, CA 90802 (Online Only)
I work with busy high-achieving adults, couples, and adult families needing evening and weekend virtual sessions. My style is authentic, direct and progressive. At your first session, we will unpack your concerns to flatten out chaos and confusion within yourself or your relationship cycle. Stop depleting yourself by sacrificing or compromising to keep the peace. This is not necessary. Learn how small behavioral and communication adjustments can change everything to a win-win game. Restore what you think has been lost and regain fulfillment again. Understanding is the sweet ingredient that changes perspective to improve connection.
I work with busy high-achieving adults, couples, and adult families needing evening and weekend virtual sessions. My style is authentic, direct and progressive. At your first session, we will unpack your concerns to flatten out chaos and confusion within yourself or your relationship cycle. Stop depleting yourself by sacrificing or compromising to keep the peace. This is not necessary. Learn how small behavioral and communication adjustments can change everything to a win-win game. Restore what you think has been lost and regain fulfillment again. Understanding is the sweet ingredient that changes perspective to improve connection.
Rena Trujillo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downtown, Long Beach, CA 90831
Sometimes you're overwhelmed with emotions and feel paralyzed or you are so afraid of being abandoned that you won't let anyone in; whatever it is you are feeling, I believe you deserve a space to feel safe to share what's deep inside of you; to deeply discover who you are and what you love in life; to accept your history and use it as your strength; to have empathy for yourself first to have empathy for others and to fall in love with who you are; I want to help you on your journey to becoming Empowered by exercising your Mental Fitness with a purpose to guide you towards your Truth.
Sometimes you're overwhelmed with emotions and feel paralyzed or you are so afraid of being abandoned that you won't let anyone in; whatever it is you are feeling, I believe you deserve a space to feel safe to share what's deep inside of you; to deeply discover who you are and what you love in life; to accept your history and use it as your strength; to have empathy for yourself first to have empathy for others and to fall in love with who you are; I want to help you on your journey to becoming Empowered by exercising your Mental Fitness with a purpose to guide you towards your Truth.
See more therapy options for Downtown, Long Beach
Nearby Online Therapists Searches for Downtown, Long Beach
- Airport Area
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- East Side
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- West Side
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.