Anxiety Therapists in Downtown, Long Beach, CA

Our mind, body and soul connection is an important part of our healing process. My goal is to empower you to heal and regain control over your life. I provide a collaborative approach in assisting you to rediscover your strengths in a trusting, safe and easy-going environment. I represent a model for healing, transformation, and growth.

Are you feeling anxious and worried? Or, that you're living life in a fog? You know something isn't right, but you don't know what or where to begin. Good news... you are here and that shows courage and willingness to act! With more than twenty years of experience meeting with people dealing with anxiety and depression, I’ve come to understand just how lonely and isolating living this way can feel. You don’t have to feel this way. We'll explore the origin of the pain you're experiencing and get you back on track.

Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, new or past struggles, feel overwhelmed, burned out or wanting to work on your self esteem and communication, with developing skills and processing internal changes we can make improvement to find that balance and bliss in life. You do not have to go through it alone. I am a licensed marriage and family therapist working with individuals and couples that need that safe space to improve in any way. I provide therapy in English and Spanish, work with the Latino community, POC and the LGBTQ+ community.

If you're struggling with yourself, your self worth, what others think about you, depressed and anxious moods, inability to focus and or to get out of bed, lacking ambition and drive that at one point you had, give me a call - I can help! If your confused about the world, yourself and people around you, reach out and you will see how beneficial and productive therapy can be. You are not alone, and you do not need to feel this way. You are deserving of so much that this life can offer and you will see how much potential you actually have in doing the right thing and in making comfortable and appropriate decision making choices.

Hello! My name is Tonia Garnett, and Licensed Clinical Social Worker (LCSW) based in California, offering telehealth therapy to women experiencing life transitions, anxiety, depression, domestic violence, and relationship issues. I start where you are. Talk and movement can help—processing experiences and emotions and learning to self-regulate utilizing mindfulness, possibly looking back at childhood trauma, and identifying beginnings that could lead to new endings. I've been where you are. I experienced trauma that had me stuck beyond my own understanding.

Is anxiety ruling your life? Past trauma crippling you? Are you feeling overwhelmed by your daily routine and under-whelmed by the activities that once lit your soul on fire? Struggling to reach that work – life balance others seem to manage so freely? Let’s work together to identify the source of your unhappiness, low self-esteem, depression or anxiety. I’d like to walk with you while you rediscover your strengths and develop healthy, solution-focused strategies that will ultimately help you reclaim the polished version of your best self.

Hi, my name is Jeff Stone, and I am an LCSW. I specialize in working with anxiety and depression challenges including PTSD, Obsessive Compulsive Disorder, and Social Anxiety to name just a few. My other specialty is relationship and work/school/life-based challenges. My approach is to get to know you as a person and create a comfortable and respectful environment to help make the counseling process as easy and nurturing as possible. I work with clients of all ages and from all backgrounds.

Do you feel powerless, hopeless and lost with your pre-teen/adolescent? Are your emotional, physical and mental state becoming impacted by the stressors of your parenting, home and work demands? I provide client-centered individual parent therapy, individual adolescent therapy (ages 11-17), and parent & child counseling. I treat clients who may suffer from conditions including, but not limited to: Depression, Anxiety, trauma, adjustment, and interpersonal issues.

My name is David Kim, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California and working with clients statewide via telehealth. I enjoy working with individuals and couples and specialize in anxiety, depression, stress, and relational/marital issues. My therapeutic style and approach is a good fit for young adults, individuals, and couples who may be struggling with the challenges of life, mental health well-being, and relational/marital issues for couples.

Description Hello, I’m Ermelinda. I am a Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, adolescents, and couples. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression.

I'm a Licensed Marriage & Family Therapist in the state of California with over 15 years experience serving clients from all walks of life who desire to heal from adversity, relationship issues, grief & loss, anxiety, trauma & stress across the lifespan. I'm passionate about empowering others to bring their life, career, and relationships into thriving alignment. Are you feeling stuck in your life? Are you struggling with work-related stress? Would you like to connect more deeply with others and have more meaningful relationships? Or perhaps you'd just like to experience more joy, ease and meaning in your life. You are not alone.

My objective is to help people gain insight and live more peaceful lives and I believe all people have strength and resilience within them and I will work to assist you in finding yours.

A well-balanced life, a sense of harmony, and living as our authentic selves. This is a desire held by many, but sometimes we don’t quite know how to achieve this or address the roadblocks in our lives. I’m Dr. Rob Wolff, and I find no greater joy than helping people identify what their best life looks like and how to start living that best life. Some of life’s challenges may include depression, anxiety, substance abuse, relationship problems, sexual health, and navigating difficult situations. To reach our maximum potential, we must connect with, and live as our authentic selves.

Are you tired of going to a therapist who just "listens" or feels like they are judging you? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and a nurturing environment for growth. I'm not your average therapist! You can sit with me. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern.

Change is hard. Really hard. Finding the habits, thoughts, and chains that hold you back from the life you want to live, then shifting towards the habits, thoughts, and paths that help you live your core values and pursue the life you want is a journey that is so worthwhile, but fraught with doubts and steps backwards. I say this not to discourage you, but to be honest and up front. If you're ready to put in the work to change then I want to help you achieve that change.

Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck.

“Telehealth Provider” Taking steps to engage in individual or couples therapy can invoke a multitude of emotions. Identifying a therapist right for you is as important as the journey you are seeking to embark on. Telehealth Therapy provides the same level of treatment and care as you’d otherwise receive in-person within your private space and without the need to travel to your therapist. In this challenging time, I’m here to provide the emotional, compassionate support you need. Licensed for over 23-years as a bilingual (Eng/Spa) Marriage Family Therapist, I have specialized in working in the treatment of infidelity, grief, loss,

My name is Marianna Dobak. I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with adult population and specialize in anxiety, stress, and life changes, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with. I believe that that therapy should be tailored to the individual's need. I most frequently use Cognitive Behavioral Therapy and Client-Centered Therapy.

I believe the therapeutic relationship is a collaboration in which individuals are the experts in their lives, and therapy is a tool to support the transformation they are hoping for. My areas of expertise are working with young adults and adults struggling with trauma, anxiety, relationship, self-esteem, addiction, and depressive symptoms. My practice of style is creating a safe and empathic space for individuals to explore their life's problems, transitions, dynamics, and barriers. My goal is to help individuals feel more connected to themselves and create awareness of living their best lives.