Anxiety Therapists in Downtown, Long Beach, CA

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Photo of Christina Pechan, Marriage & Family Therapist Intern in Downtown, Long Beach, CA
Christina Pechan
Marriage & Family Therapist Intern
Verified
Verified
Life can be challenging, painful, and even overwhelming. A little extra support can make all the difference. I am passionate about empowering people to overcome challenges so they can live their most fulfilling lives. If you are struggling with depression, anxiety , trauma, stress, relationships, self-esteem, parenting, school, career, or any variety of issues that cause distress or impede your life, I want to help you get through this and become more empowered than ever.
(424) 395-4827
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Downtown
Long Beach, CA 90802
& Online
Photo of Mayra A. Chavez, Clinical Social Work/Therapist in Downtown, Long Beach, CA
Mayra A. Chavez
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am interested in helping you reduce symptoms of distress. These symptoms often feel like being on the edge, sudden panic , running thoughts, sadness, worry, difficulty sleeping, or sleeping too much. It can also feel like feeling lost, misunderstood and easily distracted. My approach is to create an environment where you feel understood, seen, and heard. We can explore your struggles, feelings, thoughts, and guide you to examine your experiences with the goal of improving your quality of life.
(323) 701-0548
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Downtown
Long Beach, CA 90802
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Photo of Terrance William Dushenko, Psychologist in Downtown, Long Beach, CA
Terrance William Dushenko
Psychologist, PhD
Verified
Verified
My approach is based on treating the person as a whole being. I believe that learning to integrate how we live is essential to heal, change and grow. Practically speaking, this means guiding heart, mind and body to work together, rather than being controlled by our fears or judgements. My initial goal is to assist each person to find effective ways to relieve symptoms, then, if they're willing and desire it, to explore ways to move beyond symptoms, learn how to live increasingly in the present, and create deeper and more enduring happiness and acceptance of self and others.
(562) 354-8950
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Downtown
Long Beach, CA 90813
Photo of Brandy Dunn, Psychologist in Downtown, Long Beach, CA
Brandy Dunn
Psychologist, PsyD
Verified
Verified
Relationship and sexual concerns, couples therapy, anxiety , addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(424) 344-5192
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Downtown
Long Beach, CA 90802
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Photo of Briana Barrera, Pre-Licensed Professional in Downtown, Long Beach, CA
Briana Barrera
Pre-Licensed Professional
Verified
Verified
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety , mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734
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Downtown
Long Beach, CA 90802
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Photo of Jorge Partida, Psychologist in Downtown, Long Beach, CA
Jorge Partida
Psychologist, PsyD
Verified
Verified
My clients are motivated for change and are seeking effective and long lasting results. If you have tried other approaches or have been discouraged by stagnation, I encourage you to reach out and connect with me. I use a psychodynamic and integrative approach to treatment and recovery. I am a Licensed Clincial Psychologist in Los Angeles/Long Beach. I specialize in treatment of trauma, depression, anxiety and addiction. I work with couples and individuals and look forward to work with you. LGBT+, Diversity, Spirituality, Culture, Holistic and Native Healing
(562) 352-2657
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Downtown
Long Beach, CA 90813
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Photo of Carl D Freeman, Marriage & Family Therapist Associate in Downtown, Long Beach, CA
Carl D Freeman
Marriage & Family Therapist Associate, MA, AMFT
Verified
2 Endorsed
Verified
2 Endorsed
You feel stuck in a cycle of anxiety , tension and feeling unfulfilled but you’re not sure why. You’d like to feel more confident and often find that you compare yourself to others. It’s as though you’re behind or not doing enough with the opportunities you have. Maybe you turn to other people, places or things in order to gain a moment of peace but in the end those tend to just make things worse. It’s not easy to discuss these things with your friends or family and sometimes you feel alone in the struggle, so you keep a lot of it to yourself. These experiences are all very common and good reasons to seek support.
(424) 373-8065
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Downtown
Long Beach, CA 90802
& Online
Photo of Amber Lights Counseling Solutions, LLC, Clinical Social Work/Therapist in Downtown, Long Beach, CA
Amber Lights Counseling Solutions, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Everyone deserves the opportunity to live a happy, peaceful and progressive life. I have worked with many diverse populations, I recognize that your circumstances are unique and I can assure you that we'll approach this process in a way that is comfortable as well as incorporates your individuality and your strengths. I am color, race, religion, diagnosis, age and LGBTQ friendly. Whether you're struggling with mood symptoms, anxiety , self-esteem, work/life balance issues, family and "significant other" relationship issues, parenting concerns or something else entirely, we will work together to create realistic goals.
(323) 765-1172
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Downtown
Long Beach, CA 90802
& Online
Photo of Erica Christensen, Marriage & Family Therapist in Downtown, Long Beach, CA
Erica Christensen
Marriage & Family Therapist, AMFT , 120521
Verified
Verified
I strive to help adolescent and young adult clients who are struggling with anxiety , depression, overwhelming emotions.
I specialize in helping adolescents and adults with overwhelming emotions, difficulties setting boundaries, and anyone hoping to build confidence in themselves and their communication skills. I come from a relational, direct, and mindful approach. Together we collaborate on ways to allow you to be more in touch with your own needs and your ability to tolerate big emotions and the difficult aspects of life. I help clients learn to use mindfulness to better tolerate stress and anxiety in an overwhelming world.
(628) 265-6665
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Downtown
Long Beach, CA 90802
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Photo of Elizabeth Valenti, Counselor in Downtown, Long Beach, CA
Elizabeth Valenti
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
CBT is an evidenced based practice that is highly effective in treating symptoms related to depression, anxiety , eating disorders and trauma.
My clients tell me I have a compassionate and warm presence. I strive to cultivate a space that encourages self expression. You will never be judged by me. I'm here to support you in your journey towards becoming your authentic self.
(562) 242-3793
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Downtown
Long Beach, CA 90801
& Online
Photo of Kelli Collins, Marriage & Family Therapist in Downtown, Long Beach, CA
Kelli Collins
Marriage & Family Therapist, LMFT
Verified
Verified
*Now offering in-person sessions in DTLB* When you aren't true to yourself, all kinds of unpleasant feelings can result. You might experience unhappiness, anxiety , loneliness, fear, or resentment. Through therapy, you can connect to your authentic self and learn to bring more of that self to your relationships, career, and passions. You'll feel better when you can be who you truly are.
(323) 310-9771
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Downtown
Long Beach, CA 90802
& Online
Waitlist for new clients
Photo of Shannon Loos, Licensed Professional Counselor in Downtown, Long Beach, CA
Shannon Loos
Licensed Professional Counselor, LPCC
Verified
Verified
Shannon Loos, LPCC uses a person-centered, strength-based approach to help clients organize their thoughts, navigate behavior patterns and obstacles, and clarify steps toward their unique goals. In order to reach those goals, Shannon works with clients to improve: anxiety , depression, adjustment/transitions, burn out, relationships and dating, trauma, self-esteem/confidence, self-care, coping skills, and more. Shannon explores these pieces with clients to really see what may be holding them back, and uncover a way forward that is filled with acceptance and balance.
(916) 848-7823
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Downtown
Long Beach, CA 90802
& Online
Waitlist for new clients
Photo of Jennifer C Cohen, Marriage & Family Therapist in Downtown, Long Beach, CA
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified
Verified
I work well with individuals who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, the challenges of parenting a child with special needs, chronic illness, anxiety , or depression. My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships.
(562) 454-0709
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Downtown
Long Beach, CA 90802
& Online
Photo of Sara Povey, Marriage & Family Therapist in Downtown, Long Beach, CA
Sara Povey
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I work from a body-oriented framework and am trained in IFS and EMDR for anxiety , self-esteem, and healing trauma.
You're doing it all - online yoga classes, meal-prepping, killing it at work, and making the best sourdough starter on this side of the Colorado River. But when you hit the pillow at night - there's a loneliness, a deep dissatisfaction, anxiety , a stirring discontentment. On the surface, you've got your shit together, but deep down - your life is being hijacked by your self-judgment, anxiety , negative beliefs, and the inner saboteur. Are you ready to get out of your own way so that you can finally enjoy relationships, work, and family? Your heart wants to be held and we were never meant to do this alone.
(323) 524-2680
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Downtown
Long Beach, CA 90802
& Online
Photo of Terry Eagan - Anew Era TMS & Psychiatry in Downtown, Long Beach, CA
Terry Eagan - Anew Era TMS & Psychiatry
CA
Verified
Verified
If you are suffering from medication resistant depression, anxiety , OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.
(657) 888-0108
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Downtown
Long Beach, CA 90802
& Online
Photo of Alysia St. Clair, Pre-Licensed Professional in Downtown, Long Beach, CA
Alysia St. Clair
Pre-Licensed Professional
Verified
Verified
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety , relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
(310) 361-4164
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Downtown
Long Beach, CA 90802
Photo of Bahareh Saidian, Clinical Social Work/Therapist in Downtown, Long Beach, CA
Bahareh Saidian
Clinical Social Work/Therapist, LCSW
Verified
Verified
Specializing in addiction-related issues, depression, trauma, anxiety , and life stressors, she obtained her Masters in Social Work from the University of Southern California.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(562) 526-1725
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Downtown
Long Beach, CA 90802
& Online
Waitlist for new clients
Photo of Rewire & Renew Psychotherapy Services, Marriage & Family Therapist in Downtown, Long Beach, CA
Rewire & Renew Psychotherapy Services
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Are you finding yourself struggling with anxiety , irritability or overwhelming stress? You may be noticing that it is difficult for you to move forward following a distressing life experience and overwhelming emotions are keeping you from functioning at your highest potential. Sometimes past experiences, such as bullying or childhood abuse, can linger in the background manifesting as performance anxiety , panic attacks, overwhelming anger or frustration.
(562) 850-1571
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Downtown
Long Beach, CA 90802
& Online
Waitlist for new clients
Photo of Helen Caldwell, Clinical Social Work/Therapist in Downtown, Long Beach, CA
Helen Caldwell
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
If you're feeling anxious, depressed or disconnected, working with a licensed therapist can be enormously helpful. I am passionate about empowering you to connect with your voice, create balance in your life, and have the satisfying and fulfilling relationships that you deserve. My approach often combines Western and Eastern Psychology to integrate Mind, Body, and Spirit which will deepen the relationship you have with yourself. I have specialized training in various modalities like EMDR that are helpful in healing emotional trauma, anxiety , mental blocks, pain, and can be supportive in creativity and high level performance.
(562) 247-5457
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Downtown
Long Beach, CA 90802
& Online
Photo of Veronica Calkins, Clinical Social Work/Therapist in Downtown, Long Beach, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified
Verified
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety , depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(833) 918-2676
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Downtown
Long Beach, CA 90802

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.