Narcissistic Personality (NPD) Therapists in Livermore, CA
I offer a safe, non-judgmental, compassionate & supportive environment so that you can create the change you are seeking. I can help you improve relationships, gain new ways of coping, decrease anxiety & depression, and increase self-worth. I use humor when needed & deep understanding for the path that you are on. I believe a strong therapeutic relationship is important in order to grow in therapy. I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, children of divorce & various teen concerns. By offering questions, observations & insights I can help guide you in managing life's challenges & making changes in your life.
I offer a safe, non-judgmental, compassionate & supportive environment so that you can create the change you are seeking. I can help you improve relationships, gain new ways of coping, decrease anxiety & depression, and increase self-worth. I use humor when needed & deep understanding for the path that you are on. I believe a strong therapeutic relationship is important in order to grow in therapy. I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, children of divorce & various teen concerns. By offering questions, observations & insights I can help guide you in managing life's challenges & making changes in your life.
I work with clients struggling with anxiety, depression, and low self-worth related to narcissistic abuse and toxic relationships.
This relationship has you twisted up in knots. You’ve bent yourself into someone you barely recognize, trying to make things work, only to find yourself stuck in the same toxic cycle again and again. You’ve tried to leave, but you keep winding up back together, hoping this time will be different. You’re constantly walking on eggshells, second-guessing every word and move, afraid of setting off another round of blame or criticism. You’ve worked so hard to please them, but it never feels like enough. The stress is taking its toll—you can’t sleep, you can’t eat, and you feel like there’s no way out.
I work with clients struggling with anxiety, depression, and low self-worth related to narcissistic abuse and toxic relationships.
This relationship has you twisted up in knots. You’ve bent yourself into someone you barely recognize, trying to make things work, only to find yourself stuck in the same toxic cycle again and again. You’ve tried to leave, but you keep winding up back together, hoping this time will be different. You’re constantly walking on eggshells, second-guessing every word and move, afraid of setting off another round of blame or criticism. You’ve worked so hard to please them, but it never feels like enough. The stress is taking its toll—you can’t sleep, you can’t eat, and you feel like there’s no way out.
Are you experiencing depression, anxiety, or loneliness? Are you having problems in communication with your partner or family member? Are you going through a life transition and feeling burdened, stuck, or overwhelmed? Crisis, trauma, loss, and suffering can lead to the discovery of new capacities for healing and growth. I believe therapy is a transformative and collaborative process which can help. I welcome working with individuals, as well as couples and families. I offer a safe, genuine, caring, and non judgmental environment where I support you in discovering the tools you need to meet your goals.
Are you experiencing depression, anxiety, or loneliness? Are you having problems in communication with your partner or family member? Are you going through a life transition and feeling burdened, stuck, or overwhelmed? Crisis, trauma, loss, and suffering can lead to the discovery of new capacities for healing and growth. I believe therapy is a transformative and collaborative process which can help. I welcome working with individuals, as well as couples and families. I offer a safe, genuine, caring, and non judgmental environment where I support you in discovering the tools you need to meet your goals.
You might not believe it now, but YOU have the answers to your problems within you. Together we can discover your own inner resources to tackle ANY problem, create your health story, develop joyful and fulfilling relationships, turn family discord into harmony, and learn to deal with difficult people. I find results-focused therapy based on a client-centered philosophy to be truly effective and can help you achieve your life goals with the least resistance.
You might not believe it now, but YOU have the answers to your problems within you. Together we can discover your own inner resources to tackle ANY problem, create your health story, develop joyful and fulfilling relationships, turn family discord into harmony, and learn to deal with difficult people. I find results-focused therapy based on a client-centered philosophy to be truly effective and can help you achieve your life goals with the least resistance.
Do you look successful on the outside but privately struggle? As a licensed psychologist with over 25 years of experience and a Dual PhD in Clinical and Industrial-Organizational Psychology, I help high-achieving adults and adolescents manage anxiety, irritability, burnout, racing thoughts, depression, panic attacks, trauma, ADHD, insomnia, eating disorders, relationship conflict, substance use, and self-injury. Unlike traditional therapy that focuses on the past, we focus on the present to change unproductive thoughts, manage emotions, and create healthy habits.
Do you look successful on the outside but privately struggle? As a licensed psychologist with over 25 years of experience and a Dual PhD in Clinical and Industrial-Organizational Psychology, I help high-achieving adults and adolescents manage anxiety, irritability, burnout, racing thoughts, depression, panic attacks, trauma, ADHD, insomnia, eating disorders, relationship conflict, substance use, and self-injury. Unlike traditional therapy that focuses on the past, we focus on the present to change unproductive thoughts, manage emotions, and create healthy habits.
I am currently certified in Brainspotting and a Certified Narcissistic Abuse Treatment Clinician.
Soy latina bicultural y bilingüe en español con más de diez años de experiencia trabajando con comunidades diversas. Creo que todos tienen una historia y coraje para ser la mejor versión de sí mismos. Actualmente obtengo certificación en Brainspotting y certificación en tratamiento de abuso narcisista.
I am currently certified in Brainspotting and a Certified Narcissistic Abuse Treatment Clinician.
Soy latina bicultural y bilingüe en español con más de diez años de experiencia trabajando con comunidades diversas. Creo que todos tienen una historia y coraje para ser la mejor versión de sí mismos. Actualmente obtengo certificación en Brainspotting y certificación en tratamiento de abuso narcisista.
I am a licensed clinician with over 18 years experience and an extensive background in trauma, childhood abuse, substance abuse, addictions and co-occurring disorders along with codependency and relational/ attachment issues. Using an attachment-based therapy model, we will work to develop healthy coping skills and healing that allow you to navigate life's challenges. In this healing space, we can address your anxiety, depression, fears, anger, grief and underlying trauma in a safe, caring and non-judgmental environment, meeting you where you are in your journey. Let's work together to find a solution that works best for you.
I am a licensed clinician with over 18 years experience and an extensive background in trauma, childhood abuse, substance abuse, addictions and co-occurring disorders along with codependency and relational/ attachment issues. Using an attachment-based therapy model, we will work to develop healthy coping skills and healing that allow you to navigate life's challenges. In this healing space, we can address your anxiety, depression, fears, anger, grief and underlying trauma in a safe, caring and non-judgmental environment, meeting you where you are in your journey. Let's work together to find a solution that works best for you.
Welcome to Heale! Learn, Grow and Heal... Individuals have the strength and resources to meet their needs and solve their unique problems. Oftentimes, we get stuck in patterns of communication and/or behaviors which no longer meet our needs. Change occurs when individuals are provided the safety and security of expression, validation, exploring problems, underlying patterns of behaviors or unmet needs and identifying solutions. I work to empower individuals to take steps towards recovery.
Welcome to Heale! Learn, Grow and Heal... Individuals have the strength and resources to meet their needs and solve their unique problems. Oftentimes, we get stuck in patterns of communication and/or behaviors which no longer meet our needs. Change occurs when individuals are provided the safety and security of expression, validation, exploring problems, underlying patterns of behaviors or unmet needs and identifying solutions. I work to empower individuals to take steps towards recovery.
I help individuals and couples reconnect with themselves and create healthier, more fulfilling relationships.
I specialize in working with clients who feel stuck in repeating patterns whether in relationships, self-worth, or emotional overwhelm and are ready to understand themselves on a deeper level. Many of my clients begin to recognize patterns rooted in attachment dynamics, such as anxious or avoidant tendencies, that shape how they show up in their lives and relationships.
I help individuals and couples reconnect with themselves and create healthier, more fulfilling relationships.
I specialize in working with clients who feel stuck in repeating patterns whether in relationships, self-worth, or emotional overwhelm and are ready to understand themselves on a deeper level. Many of my clients begin to recognize patterns rooted in attachment dynamics, such as anxious or avoidant tendencies, that shape how they show up in their lives and relationships.
I’m a licensed clinical psychologist with a strong commitment to providing high-quality individualized mental health care to adults. I offer both individual and group psychotherapy. I enjoy working with a diverse range of people, ages, and issues. I bring specialized training and experience in working with young professionals, people struggling with depression, anxiety, trauma, substance abuse and relationship challenges. If you’d like to learn more about how I’d work with you or have any questions about starting therapy, please email or call me for a free phone consultation.
I’m a licensed clinical psychologist with a strong commitment to providing high-quality individualized mental health care to adults. I offer both individual and group psychotherapy. I enjoy working with a diverse range of people, ages, and issues. I bring specialized training and experience in working with young professionals, people struggling with depression, anxiety, trauma, substance abuse and relationship challenges. If you’d like to learn more about how I’d work with you or have any questions about starting therapy, please email or call me for a free phone consultation.
With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.
With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.
More Therapists Nearby
Are you working through trauma or a difficult transition; are you in relationship with a toxic/ narcissistic person; facing painful loss?
I was educated at Cornell University and the University of Denver's School of Professional Psychology. I interned at the Albert Einstein Medical School and earned a post-doctoral fellowship at the world-renowned Menninger School of Psychiatry. I have highly specialized training in trauma, dissociative disorders and DID, spirituality, and toxic relationships.
Are you working through trauma or a difficult transition; are you in relationship with a toxic/ narcissistic person; facing painful loss?
I was educated at Cornell University and the University of Denver's School of Professional Psychology. I interned at the Albert Einstein Medical School and earned a post-doctoral fellowship at the world-renowned Menninger School of Psychiatry. I have highly specialized training in trauma, dissociative disorders and DID, spirituality, and toxic relationships.
Natalie Ring
Marriage & Family Therapist Associate, AMFT, APCC, MA
2 Endorsed
Walnut Creek, CA 94595
I specialize in helping people heal from narcissistic abuse and toxic relationships, as well as the deep overwhelm that often comes with them.
Reaching out for support isn’t easy, it takes courage, especially when you're already feeling worn down. But the fact that you're here means something inside you is ready for change. Maybe you're feeling overwhelmed, misunderstood, or unsure of yourself. Maybe you're carrying pain from trauma, anxiety, or relationship struggles. I want you to know you're not alone. In the work we do together, we can begin to gently reconnect with the parts of you that feel lost or hidden. With time, you can start to feel more like yourself again, more at ease, more whole, and more able to move through life with clarity, strength, and peace.
I specialize in helping people heal from narcissistic abuse and toxic relationships, as well as the deep overwhelm that often comes with them.
Reaching out for support isn’t easy, it takes courage, especially when you're already feeling worn down. But the fact that you're here means something inside you is ready for change. Maybe you're feeling overwhelmed, misunderstood, or unsure of yourself. Maybe you're carrying pain from trauma, anxiety, or relationship struggles. I want you to know you're not alone. In the work we do together, we can begin to gently reconnect with the parts of you that feel lost or hidden. With time, you can start to feel more like yourself again, more at ease, more whole, and more able to move through life with clarity, strength, and peace.
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns.
I'm attachment-focused and heavy on psychoeducation and grief work. My approach is direct and unfiltered - I love dark humor, don't shy from awkward topics, and I'm not here to tiptoe around what needs to be said. I'm a gay, liberal, Hispanic, male veteran who is ready to help you figure out your situation.
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns.
I'm attachment-focused and heavy on psychoeducation and grief work. My approach is direct and unfiltered - I love dark humor, don't shy from awkward topics, and I'm not here to tiptoe around what needs to be said. I'm a gay, liberal, Hispanic, male veteran who is ready to help you figure out your situation.
I also work closely with these who are victims of narcissistic abuse.
Everyone is unique. Your thoughts, feelings and needs are shaped by your own background, family history, past interpersonal encounters and other significant events, including early child trauma. Psychotherapy is an emotional process. As we discuss your concerns, it will surface unexamined parts of your life of which you may not be aware or want to experience. My central role as your therapist is to help you talk about and understand more fully these unexamined thoughts, feelings, and needs in the context of your past, develop greater tolerance and acceptance of them, and to bring changes to your current situation.
I also work closely with these who are victims of narcissistic abuse.
Everyone is unique. Your thoughts, feelings and needs are shaped by your own background, family history, past interpersonal encounters and other significant events, including early child trauma. Psychotherapy is an emotional process. As we discuss your concerns, it will surface unexamined parts of your life of which you may not be aware or want to experience. My central role as your therapist is to help you talk about and understand more fully these unexamined thoughts, feelings, and needs in the context of your past, develop greater tolerance and acceptance of them, and to bring changes to your current situation.
Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."
Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."
Maybe you live with someone who causes harm or is controlling, antagonistic and narcissistic.
As a neuropsychologist, I use EMDR, the gold standard for trauma treatment, to re-wire your anxiety, depression, guilt and shame to improve your wellbeing. As a specialist in intimate partner violence, I use Gottman strategies to address narcissistic abuse and improve relationships and communication. Cognitive behavioral therapy is central in all treatments.
Maybe you live with someone who causes harm or is controlling, antagonistic and narcissistic.
As a neuropsychologist, I use EMDR, the gold standard for trauma treatment, to re-wire your anxiety, depression, guilt and shame to improve your wellbeing. As a specialist in intimate partner violence, I use Gottman strategies to address narcissistic abuse and improve relationships and communication. Cognitive behavioral therapy is central in all treatments.
Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss.
I use a cognitive orientation, which means we work to change the beliefs about life that aren't bringing you joy. I have studied with Dr. Dan Siegel and use interpersonal neurobiology research (cognitive neuroscience), as well as attachment theory. Appointments are typically once/week. I enjoy people tremendously and love the work that I do.
Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss.
I use a cognitive orientation, which means we work to change the beliefs about life that aren't bringing you joy. I have studied with Dr. Dan Siegel and use interpersonal neurobiology research (cognitive neuroscience), as well as attachment theory. Appointments are typically once/week. I enjoy people tremendously and love the work that I do.
Navigating healing from narcissistic relationships.
I practice a collaborative approach blending trauma-informed, evidence-based techniques (CBT, ACT) with depth work including dream analysis, psychoanalysis, and psychedelic-assisted therapy integration. My practice incorporates client-centered, mindfulness-based methods alongside creative music and art therapy. ogether, we'll create a safe, nurturing space.
Navigating healing from narcissistic relationships.
I practice a collaborative approach blending trauma-informed, evidence-based techniques (CBT, ACT) with depth work including dream analysis, psychoanalysis, and psychedelic-assisted therapy integration. My practice incorporates client-centered, mindfulness-based methods alongside creative music and art therapy. ogether, we'll create a safe, nurturing space.
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand these cycles and break many of the patterns I lived out. Including people pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me.
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand these cycles and break many of the patterns I lived out. Including people pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me.
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What type of therapy is best for narcissistic personality disorder?
Narcissistic personality disorder (NPD) is best treated with talk therapy, which could involve cognitive behavioral therapy, dialectical behavior therapy, schema therapy, gestalt therapy, or similar approaches. A therapist will help a patient uncover the feelings that may drive their behavior and discover how to engage with themselves and those around them with greater empathy and understanding, fewer demands, and less defensiveness, with the goal of developing a more authentic sense of self that enables healthier relationships.
How do therapists treat NPD?
By developing a strong therapeutic relationship, and continually focusing patients on relationships, community, and connection, a therapist, through talk therapy, may be able to help someone with NPD change. In sessions, a therapist will help an individual achieve relief from their current stressors, including the treatment of co-occurring conditions such as anxiety or depression. A therapist may also help an individual to recognize unhealthy coping mechanisms, learn new ways of interacting with others, and eventually become able to feel and display empathy.
Can a narcissist be cured with therapy?
Therapy can be effective. After a serious setback or great loss, someone with NPD may be forced to recognize that they are not immune to life’s challenges. That can spur feelings of melancholy and depression that lead them to seek professional help. Once an individual decides to seek help, they have already taken a step that the majority of those with NPD never will. Still, people with NPD often quit therapy as they naturally resist feeling vulnerable, being challenged, or admitting to flaws.
How can you get narcissistic personality disorder treatment for someone?
It is notoriously difficult to convince someone with NPD to seek help. With their feelings of superiority, they may be unlikely to recognize or acknowledge that they have a problem, or that their problem is narcissism. Sometimes, they are aware that they are arrogant and that others resent them but they don’t see it as a problem because they are convinced of their superiority. People with NPD have trouble maintaining relationships, but family members and others who do feel close to them, and whose presence they value, may be able to encourage them to seek therapy.