I bring a decade of experience supporting youth, young adults, caregivers, families, & individuals navigate
& attachment ruptures, anxiety/depression, substance use, life stressors, & the life cycle.
Welcome! Congratulations on making your personal growth a priority, & for making space to heal & change, especially amidst a global pandemic. Whether it is past childhood wounds, difficulties with loved ones, or struggles with friends, workmates, or neighbors, I am here to help you examine and process your life experiences, and nurture your healing. In therapy, I collaborate with you to create a life with purpose & authenticity. I draw upon multiple therapeutic approaches including trauma-informed care, Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Gottman Method, & play therapy.