My specialties include working with young adults, children,
’s issues, couples counseling, family planning, premarital counseling, prenatal support, post partum, parenting strategies, juvenile delinquency, social anxiety, self esteem issues, communication/ relationships issues, family related changes and conflict, transitions in life, crisis.
Asking for help can be difficult. Realizing you need to make a change or “unlearn” some habits and ideas that are not serving you well can be a bold brave move. I teach individual and couples skills to help them through overwhelming feelings and make lifestyle changes to interrupt those destructive cycles. Whether you need to process traumatic thoughts or knock down those mental barriers that have been holding you back from your own personal goals and relationships I would like to help you explore those needs.