Self Esteem Therapists in Lakeside, CA

Photo of Stable Relationships, Equine Assisted Therapy, Marriage & Family Therapist in Lakeside, CA
Stable Relationships, Equine Assisted Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lakeside, CA 92040
When nothing you try is working and life just isn't getting any better, my horses and I can help. Your session will start with increasing awareness of your body and emotions through a series of mental exercises and physical movements. When we have identified the day's concern, we will move to the barn. You will be introduced to one of our well-trained horses and you will be taught the skills needed to make improvements in your life. This could include anything from standing and talking next to the horse all the way to interacting with the horse in a small arena.
When nothing you try is working and life just isn't getting any better, my horses and I can help. Your session will start with increasing awareness of your body and emotions through a series of mental exercises and physical movements. When we have identified the day's concern, we will move to the barn. You will be introduced to one of our well-trained horses and you will be taught the skills needed to make improvements in your life. This could include anything from standing and talking next to the horse all the way to interacting with the horse in a small arena.
(619) 345-5736 View (619) 345-5736
Photo of Lilly Christine Flores, Marriage & Family Therapist in Lakeside, CA
Lilly Christine Flores
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
Hi there! I’m Lilly, I am a Licensed Marriage and Family Therapist who is passionate about helping my clients on their journey of personal growth, positive change, and healing. I often work with individuals who struggle with self-esteem issues, effects of trauma, difficulty coping with environmental stressors, relationship issues, and feelings of worthlessness or being lost in life. My approach to therapy is client-centered. I prioritize my client’s values and chosen needs, and I meet them with unconditional positive regard, acceptance, and empathy.
Hi there! I’m Lilly, I am a Licensed Marriage and Family Therapist who is passionate about helping my clients on their journey of personal growth, positive change, and healing. I often work with individuals who struggle with self-esteem issues, effects of trauma, difficulty coping with environmental stressors, relationship issues, and feelings of worthlessness or being lost in life. My approach to therapy is client-centered. I prioritize my client’s values and chosen needs, and I meet them with unconditional positive regard, acceptance, and empathy.
(619) 485-9043 View (619) 485-9043
Photo of Marti Curiel, Marriage & Family Therapist Associate in Lakeside, CA
Marti Curiel
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lakeside, CA 92040
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
(619) 658-4417 View (619) 658-4417
Photo of Brittany Vickers, Clinical Social Work/Therapist in Lakeside, CA
Brittany Vickers
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
(951) 364-2805 View (951) 364-2805
Photo of Jacquellin Harris, Clinical Social Work/Therapist in Lakeside, CA
Jacquellin Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
Have you felt disconnected from yourself? Have you had moments where you take things for granted and don't appreciate what is happening in the present? Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other, can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques.
Have you felt disconnected from yourself? Have you had moments where you take things for granted and don't appreciate what is happening in the present? Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other, can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques.
(323) 743-3945 View (323) 743-3945
Photo of Christian R. Hodges, Marriage & Family Therapist in Lakeside, CA
Christian R. Hodges
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lakeside, CA 92040  (Online Only)
My passion as a mental health clinician is an intentional one: To help navigate your wellness journey in a way that’s effective and authentic. I sincerely believe that no matter what we’ve been through we are in control of how we narrate our lives. It is my goal to help you find and accept your true self. Everyone’s path to recovery is different, which is why I help facilitate growth by creating custom treatment plans designed to reduce symptoms and stabilize mood. I use a comprehensive mental health model that addresses the whole person, including the physical, mental, emotional, and physiological aspects of each client.
My passion as a mental health clinician is an intentional one: To help navigate your wellness journey in a way that’s effective and authentic. I sincerely believe that no matter what we’ve been through we are in control of how we narrate our lives. It is my goal to help you find and accept your true self. Everyone’s path to recovery is different, which is why I help facilitate growth by creating custom treatment plans designed to reduce symptoms and stabilize mood. I use a comprehensive mental health model that addresses the whole person, including the physical, mental, emotional, and physiological aspects of each client.
(619) 314-8462 View (619) 314-8462
Photo of Amy Evans, Marriage & Family Therapist in Lakeside, CA
Amy Evans
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
Hi, My name is Amy Evans and I am a licensed Marriage Family Therapist and a Licensed Professional Clinical Counselor in California. My approach to therapy is integrative, utilizing evidence-based practices, while focusing on connecting and understanding the individual's goals and needs. I very much value a strength-based positive and supportive methodology where treatment is focused on the individual's strengths and goals. Most importantly, I work in a collaborative manner with the person seeking some change. I find that people often know what they want and can use structure and encouragement to help them reach their goals.
(619) 853-5998 View (619) 853-5998
Photo of Rebecca Martin, Psychologist in Lakeside, CA
Rebecca Martin
Psychologist, PsyD
Verified Verified
Lakeside, CA 92040
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
(619) 658-1092 View (619) 658-1092
Photo of Jeanette Luna, Marriage & Family Therapist in Lakeside, CA
Jeanette Luna
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
My name is Jeanette Luna and I am a bilingual licensed marriage and family therapist. In taking a deep dive and reflection of my career, what struck me most and has given me the desire to fix is the burdens, challenges and struggles women deal with on a daily basis. Women carry so much physically, emotionally and spiritually. My focus is to work through these issues with the women I serve. Where our mind goes the body follows. I like to use cognitive behavioral therapy to teach my clients how to control their thoughts and emotions.
(619) 332-2523 View (619) 332-2523
Photo of Derrick Harding, Clinical Social Work/Therapist in Lakeside, CA
Derrick Harding
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
I believe that a solid therapeutic relationship forms through partnership, commitment, and empowerment. I will be the therapist to partner with and empower you through various life events, stressors, or traumas you have previously experienced and currently experiencing. I am committed to helping and partnering with individuals experiencing Depression, Anxiety, Stress, Substance Abuse, Identity issues (LGBTQ+), and Career and Life issues/transitions.
I believe that a solid therapeutic relationship forms through partnership, commitment, and empowerment. I will be the therapist to partner with and empower you through various life events, stressors, or traumas you have previously experienced and currently experiencing. I am committed to helping and partnering with individuals experiencing Depression, Anxiety, Stress, Substance Abuse, Identity issues (LGBTQ+), and Career and Life issues/transitions.
(619) 369-8448 View (619) 369-8448
Photo of Nunilo Cambel, Marriage & Family Therapist in Lakeside, CA
Nunilo Cambel
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
Are you feeling overwhelmed, stressed, or stuck in your life? Are you dealing with relationship issues or challenges at home, school, or work? My name is Nuni, and I am a Licensed Marriage and Family Therapist with over 10 years of experience helping people who are experiencing issues like depression, anxiety, and stress. My foundation is Client-centered, which means that I believe that clients and therapists are equal partners in the therapeutic process.
(310) 870-3081 View (310) 870-3081
Photo of James Chavers, Psychologist in Lakeside, CA
James Chavers
Psychologist, PsyD
Verified Verified
Lakeside, CA 92040
Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my master' and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for nine years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders preparing to transition out of locked settings, and students from 18 to over 50 navigating the difficulties of college life.
Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my master' and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for nine years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders preparing to transition out of locked settings, and students from 18 to over 50 navigating the difficulties of college life.
(707) 306-8410 View (707) 306-8410
Photo of Eliott Goretsky, Marriage & Family Therapist in Lakeside, CA
Eliott Goretsky
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
(707) 946-7629 View (707) 946-7629
Photo of Miguel Chavez, Clinical Social Work/Therapist in Lakeside, CA
Miguel Chavez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
My name is Miguel Chavez, and I am a Licensed Clinical Social Worker in California. I have a client centered humanistic approach to services. My focus is to help you achieve the goals you set for yourself. I typically work with humans struggling with anxiety, depression, stress, life transitions, and men’s issues. I have worked with a lot of men, immigrants, and members of ethnic minority groups. I have a bio-psycho-social approach to therapy services. My main theoretical orientation is Cognitive Behavioral Therapy. I also employ holistic and positive psychology practices.
My name is Miguel Chavez, and I am a Licensed Clinical Social Worker in California. I have a client centered humanistic approach to services. My focus is to help you achieve the goals you set for yourself. I typically work with humans struggling with anxiety, depression, stress, life transitions, and men’s issues. I have worked with a lot of men, immigrants, and members of ethnic minority groups. I have a bio-psycho-social approach to therapy services. My main theoretical orientation is Cognitive Behavioral Therapy. I also employ holistic and positive psychology practices.
(951) 338-8343 View (951) 338-8343
Photo of Phoebe Pantaleon, Marriage & Family Therapist in Lakeside, CA
Phoebe Pantaleon
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.
Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.
(669) 600-0498 View (669) 600-0498
Daniel Brezenoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
I hold a safe nonjudgmental space where you can explore, learn new tools, and challenge beliefs that aren't working anymore. I tailor my approach based on your needs and preferences. I specialize in working with adolescents, treating anxiety with or without medication, nontraditional lifestyles and experiences (polyamory, plant medicine, artists, neurodivergence), and people interested in deeply examining their choices, feelings, and beliefs.
I hold a safe nonjudgmental space where you can explore, learn new tools, and challenge beliefs that aren't working anymore. I tailor my approach based on your needs and preferences. I specialize in working with adolescents, treating anxiety with or without medication, nontraditional lifestyles and experiences (polyamory, plant medicine, artists, neurodivergence), and people interested in deeply examining their choices, feelings, and beliefs.
(661) 459-6185 View (661) 459-6185
Photo of Krystle Joy Briese, Marriage & Family Therapist in Lakeside, CA
Krystle Joy Briese
Marriage & Family Therapist, LMFT, RPT
Verified Verified
3 Endorsed
Lakeside, CA 92040
Is your child or teen struggling at home, school, or in their everyday life? Are you trying to figure out how to be the best parent for them? As a Licensed Marriage & Family Therapist and Registered Play Therapist I can help your child work through their struggles and help you, as their parent, help them too.
Is your child or teen struggling at home, school, or in their everyday life? Are you trying to figure out how to be the best parent for them? As a Licensed Marriage & Family Therapist and Registered Play Therapist I can help your child work through their struggles and help you, as their parent, help them too.
(619) 658-6811 View (619) 658-6811
Photo of Julie Padula, Marriage & Family Therapist in Lakeside, CA
Julie Padula
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
(951) 228-3598 View (951) 228-3598
Photo of Kathleen Casillas, Marriage & Family Therapist in Lakeside, CA
Kathleen Casillas
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
I'm Kathy Casillas, Licensed Marriage and Family Therapist, practicing in the field for almost 17 years. In my many years as a therapist, I find myself using DBT and Strength Based Approaches, as well as Art therapy for a bottoms-up approach which works great to combat fears and anxiety. My favorite mantra is "Don't look back- you're not going that way" by Mary Engelbreit. I have worked with all ages from as young as 5 to 75, Typically I work with older teens and older adults who struggle with depression, anxiety, trauma, and life changes.
I'm Kathy Casillas, Licensed Marriage and Family Therapist, practicing in the field for almost 17 years. In my many years as a therapist, I find myself using DBT and Strength Based Approaches, as well as Art therapy for a bottoms-up approach which works great to combat fears and anxiety. My favorite mantra is "Don't look back- you're not going that way" by Mary Engelbreit. I have worked with all ages from as young as 5 to 75, Typically I work with older teens and older adults who struggle with depression, anxiety, trauma, and life changes.
(760) 330-2752 View (760) 330-2752
Photo of Andrea Puente, Clinical Social Work/Therapist in Lakeside, CA
Andrea Puente
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
Hi, my name is Andrea Puente, I am a Licensed Clinical Social Worker in the state of California. I am passionate about teaching individuals the necessary tools and techniques they may need to improve your mood, reduce stress, and overcome challenges. I have experience in providing therapeutic treatment for over 7 years. I have provided mental health treatment to adults involved in the justice system and also with adults in the general public. I also have experience providing short-term, goal-oriented therapy in various settings in the medical field.
Hi, my name is Andrea Puente, I am a Licensed Clinical Social Worker in the state of California. I am passionate about teaching individuals the necessary tools and techniques they may need to improve your mood, reduce stress, and overcome challenges. I have experience in providing therapeutic treatment for over 7 years. I have provided mental health treatment to adults involved in the justice system and also with adults in the general public. I also have experience providing short-term, goal-oriented therapy in various settings in the medical field.
(619) 943-3604 View (619) 943-3604
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.