Weight Loss Therapists in Laguna Niguel, CA

As a therapist and brain health coach, I work with individuals, couples and families to help guide and support the process of change, growth and overall wellbeing. I have 17 years of experience working with youth and parents in a variety of settings, over 14 years of experience supporting individuals in their health and wellness goals, and nine years of experience working at the Amen Clinics in Orange County providing therapy, coaching, and brain health assessment and education. I have facilitated groups for brain health optimization, anxiety and depression, Love and Logic Parenting, Creating Brain Healthy Families, and weight loss .

Time to make a change? I am here to help. I practice Cognitive-Behavioral Therapy (CBT), which focuses on teaching coping skills and solving problems, and has been demonstrated by research to be highly effective in producing results. My specialties are anxiety, OCD, and depression, but I have experience successfully treating most problems. In addition to teaching how to resolve and manage problems, I focus on improving overall quality of life by increasing happiness and meaningfulness. I work with all ages - children, adolescents, adults, and families. I love my work and I am very dedicated to seeing my clients improve!

I love helping people get healthy and successful through coaching, counseling and interventions, and I truly care about my clients. I am well known for getting results, that's why many of my clients include therapists, physicians, CEO's, attorneys, and dentists. I will guide you or your loved one to achieve major breakthroughs in relationships, career, finances, spiritual life, emotional life and health and wellness. And if you have a loved one affected by addiction or mental health issues, I would be honored to do an intervention to get them into treatment, and provide counseling services to help prevent relapse after treatment.

I provide psychotherapy for adults and adolescents in a warm, respectful environment. My primary goal is to guide you to a stronger sense of self and a place where you can feel at peace with yourself and those around you. I specialize in anxiety, depression, trauma, women's issues, stress management, loss/grief, relationship issues (divorce/separation), effective parenting, and substance abuse recovery.

For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.

Dr. Kristin Bachman believes in individualized, client focused care that is designed to fit your life. Kristin has over 10 years of experience and is passionate about providing counseling that encourages her clients to live their best lives yet. Kristin has a PhD in Clinical Psychology who specializes in treating children, adolescents and adults who struggle with grief & loss, anxiety, life transitions including parental divorce and general mental health and wellness. Additionally, Kristin provides both care and psychological testing for ADHD, Learning Disabilities, Autism Spectrum Disorders and other psychological disorders.

Congratulations on taking a step closer to a solution and a life you love. I'd be happy to help you or your loved ones discover and practice more effective ways to experience and express. You'll learn to honor yourself, live your truth, and enjoy fulfilling relationships. Of course, making that happen requires your commitment and effort. I'll provide safe, non-judgmental listening and proven tools; you bring willingness and commitment to inquire, experiment and practice. As an expert in human behavior, I am a gender-affirming advocate for LGBTQ+ people and families. Sessions can be conducted via telehealth, in-person or by phone.

Problems are often a catalyst for transformation. . . you becoming your greatest self. Our work together will help clarify your preferences and identify what gets in the way of living the life you want. My approach to working with individuals, couples and families is collaborative and strength based. Each client brings rich experience and personal resources to the therapeutic process. These strengths will be foundational to our work together. I am experienced in treating a broad range of problems including depression and anxiety disorders, relational problems, as well as issues relating to trauma or loss.

"Well, it's always something!" How often have we all heard and said this phrase. Yet it's true. Life is always presenting us with"somethings" - loss, problems, distress, despair - obstacles to our happiness and well-being, and to our relationships. It is a very wise decision to reach out for help. Yet I know it is also stressful to try to decide on a therapist. Let me share with you who I am and my approach as a therapist. I unfailingly believe it is possible for people to make positive changes in their lives and to heal past and present trauma and pain.

Author of 13 books, Dr. Robert Puff’s “Finding Our Happiness Flow” and “Anger Work: How to Express Your Anger and Still be Kind” have made it on the bestseller list at Amazon.com. “How to Live a Positive Life,” was a #1 bestseller at iTunes books in the “Self-Improvement” category. He hosts and creates the “Happiness Podcast,” a podcast focusing on ways for all of us to find happiness, which has been downloaded over 9 million times around the world since its inception. For years, Dr. Puff has been a regular blogger for “Psychology Today.”

When you are suffering, personally, within your family or in a relationship, I offer therapy that goes beyond just talking about the past. I use an educational and directive Mind/Body/Spirit approach that assesses your current life situation, formulates new goals and gives you tools to use every day. I make therapy comfortable, positive and aim to get results as quickly as possible. I see myself as an active facilitator in a joint process, not an expert-patient relationship. I believe that everyone intrinsically knows what they need, it's my job to assist you on that journey.

You may be searching for a place to delve into your feelings of dissatisfaction, unhappiness, anxiety or familiar patterns of dysfunction. For over 30 years, I have worked with people struggling to understand elusive, complex patterns in their relationships at home and at work that interfere with general happiness, productivity and creativity. We work together in an intelligent, reflective manner to understand deeper realms of meaning and feelings.

I know how hard it is to look for the right therapist. Before you make a appointment, it is my sincere attempt here to explain who I am and how I work. I provide individual sessions based on a foundation of trust, genuineness and respect. I work with clients by educating them, processing thoughts and feelings, exploring options, and directing new ways to interact. I believe everyone has the ability to grow if given an opportunity to be coached and supported by a trusted therapist. I possess a large repertoire of psychological interventions and tools to draw from. I work differently and individually with each and every client.

All of my sessions are being conducted virtually at this time... Life is challenging and it can be difficult trying to navigate the ups and downs of life without support. It can feel overwhelming and hopeless especially when you, your child and/or family is struggling. You are not alone. As a licensed Marriage and Family Therapist I provide a safe place for teens, families, and individuals to work through all of the emotions experienced through out life's challenges.

Problems are often the catalyst to transformation......you becoming your greatest self. Our work together will help clarify your preferences and identify what gets in the way of living the life you want. My approach to working with clients varies depending on our therapeutic goals. Each client is unique and brings important life experiences and personal resources into the therapeutic process. These strengths will be foundational to our work together. I am experienced in treating a broad range of problems including depression and anxiety disorders, relational problems as well as issues relating to trauma or loss.

OC Health Psychologists offers psychotherapy, assessment and testing and medication management services for individuals, couples and families. All of our psychologists, therapists, and psychiatrists are skilled in treating the problems that often bring people to therapy such as depression, anxiety, trauma and abuse, stress, and interpersonal struggles. Additionally, each of our psychologists or therapists has specialized training in a specific area of clinical health psychology such as cardiac psychology, oncology, chronic pain, geriatrics, pediatrics, addiction, eating disorders, sexual health or sleep disorders. opportunities.

Helping you find your path, your reasons, and desires are the focus of my treatment approach. I believe treatment is a path and together we can walk along your discoveries to recover from addiction, that is my commitment to you. I have extensive experience in addiction counseling/co-occurring disorders. I believe in the disease model of addiction and the family model, and recognize that by strengthening the family structure, families live healthier lives. I also recognize that addictions can be a learned behavior which can be controlled. For that, I view the 12 step model as support for treatment.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.