Out of Network Therapists in Laguna Niguel, CA

I provide psychotherapy for adults and adolescents in a warm, respectful environment. My primary goal is to guide you to a stronger sense of self and a place where you can feel at peace with yourself and those around you. I specialize in anxiety, depression, trauma, women's issues, stress management, loss/grief, relationship issues (divorce/separation), effective parenting, and substance abuse recovery.

Time to make a change? I am here to help. I practice Cognitive-Behavioral Therapy (CBT), which focuses on teaching coping skills and solving problems, and has been demonstrated by research to be highly effective in producing results. My specialties are anxiety, OCD, and depression, but I have experience successfully treating most problems. In addition to teaching how to resolve and manage problems, I focus on improving overall quality of life by increasing happiness and meaningfulness. I work with all ages - children, adolescents, adults, and families. I love my work and I am very dedicated to seeing my clients improve!

Does any of this sound familiar? - You feel overwhelmed by emotion at times and struggle with self-regulating. Your mind is constantly turning, trying to figure out the what-ifs of life. You're sensitive to the world around you and the energy of others. You feel disconnected from your body and hold tension when you are stressed. You are trying to figure out who you are and what makes you happy. Turning inward is an act of strength and you deserve support. I support teens, young adults, and adult women with creating a new relationship with the self through a holistic lens using self-compassion and somatic practices.

Hello. Thank you for taking the time to visit my profile and for the courage to step into the therapeutic experience. I believe that therapy is a collaborative process and that it is an honor to step into my clients' lives and innermost experiences. I specialize in working with teens, young adults, and adults with trauma, anxiety, emotional dysregulation, and low self-esteem. I also specialize in working with couples and families trying to improve their overall relationship and communication. In addition, I am an EMDR practitioner trained by EMDRIA to provide Eye Movement Desensitization Reprocessing (EMDR) to treat PTSD/trauma.

For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.

Feeling overly stressed, disconnected in relationships or just going through a down turn can be very uncomfortable. If you are struggling to figure your situation on your own, I can provide hope, connection and strategies to address current stressors as well as behavior patterns that may have started in childhood. Seeking a therapist thats a good fit for you can be stressful as well. Great things can happen when you do find the right fit. This is very important to me. I am down to earth, experienced in life and have a talent for bringing out the best in people.

Are you tired of feeling frustrated or stuck, unable to move forward because of something painful that happened? Maybe it's memories of childhood abuse, a painful relationship, or the effect of all that has happened over the past few years that keeps you isolated and living in pain. You may have been told by others, or wondered yourself, if the things that happened to you were really "that bad," but no matter how hard you have tried, these memories will not go away. You have also noticed difficulties standing up for yourself in relationships, setting boundaries, or taking chances because of self-doubt and fear.

How we think about our experiences can greatly influence how we feel and act. When we feel our quality of life is poor, anxiety, worry and depression can emerge. In some cases, biological factors can also lead to alterations in mood. Cognitive behavioral therapy (CBT) and Interpersonal Therapy (IPT) have been found to be helpful in assisting individuals to alter their behaviors, and restore their quality of life. I subscribe to CBT and IPT and provide treatment to assist individuals in developing better strategies to improve their ability to manage the challenges life presents.

As a therapist and brain health coach, I work with individuals, couples and families to help guide and support the process of change, growth and overall wellbeing. I have 17 years of experience working with youth and parents in a variety of settings, over 14 years of experience supporting individuals in their health and wellness goals, and nine years of experience working at the Amen Clinics in Orange County providing therapy, coaching, and brain health assessment and education. I have facilitated groups for brain health optimization, anxiety and depression, Love and Logic Parenting, Creating Brain Healthy Families, and weight loss.

Hello! I am here to help. Whether it’s emotions or behaviors that feel out of control at times, or thoughts that feel like they are in control of you, I can teach you the skills you will need to take control in your life. Although by trade I am a clinical psychologist, I also think of myself as a teacher. My work involves collaborating with clients in a partnership to solve the problems that make it hard to live a happy, fulfilling life.

Welcome! Oftentimes, when I see clients, they have been struggling with not feeling satisfied or happy in life, relationships and/or work. Anxiety, Depression, Work Stressors, communication issues with-in relationships and Trauma can create difficulty coping and manage life day to day. If you are looking for assistance in coping with life stressors and history of trauma, depression and anxiety, or need assistance in communicating within relationship and building the life you want to feel satisfied, content and happy. I would love to work with you.

I have been helping patients deal with depression, anxiety, ADHD, trauma, infertility, grief, and adjustment issues for over 25 years. I really enjoy seeing a patient improve their coping skills and thereby improve their life. Most of my new patients say that I put them at ease and they are very comfortable with me.

Hello and welcome to my practice. I am a licensed psychologist with over 44 years of experience practicing psychotherapy with individuals and couples. When you are feeling troubled and don't know where to turn, therapy can be a safe place to work through your difficulties and concerns. Many of us would rather try to deal with problems on our own; but when you are feeling "stuck" or when problems keep repeating, an objective person who knows how to listen can help you through a difficult time.

Please EMAIL for inquiries. Welcome to my practice! My name is Stephanie and I am very passionate about helping people heal. My life’s purpose is to help other people, and I would be honored to help you on your journey! My sessions are all tailored to my client and what they need, as there is no one-size-fits-all therapy session.

Relationships and Life Transitions can be challenging. Successful partnerships don't happen by accident. DISCOVER individual blocks to become the partner you want to be. CREATE a relationship that brings out the best in you. CHANGE unproductive thoughts and behaviors that keep you stuck. I am skilled at helping you learn and practice skills which can lead to a more fulfilled personal and professional life. I also work with "mixed agenda", couples (couples on the verge of a break up), who need short term counseling to help them make their own decision about what their next steps will be.

I have worked in Mental Healthcare for more than 30 years and specialized in Mood Disorders, i.e., Anxiety and Depression, which are frequently pre-existing conditions for more than 50% of patients with alcohol and/or drug addiction. I also treat Bipolar Disorders and ADD which are frequently medicated at home with alcohol and illicit drugs. I also provide Christian counseling for those who prefer a Scriptural approach to their issues. Individual, couples and family counseling is available for those experiencing Marital Discord, Domestic Abuse and other family related issues. Outpatient Detox and Rehab availble.

Life may be difficult, therapy doesn't have to be. With simple and straightforward approaches we can understand and identify the sources of your troubles. I have experience working with people with diverse backgrounds and can help you shed light on your troubles with the added bonus of learning more about yourself! Together we can create a plan of action that works for you. Contact me when your time is right and I'll be happy to answer any questions you might have and get you scheduled right away. Everyone is different but we all need space to work through difficulties; let's create yours!