Teletherapy for Laguna Niguel, CA

For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.

Currently accepting new clients! Sometimes life in general can feel overwhelming. This feeling can intensify if you also struggle with unprocessed trauma and/or feelings of low self-worth. My clients have either had a chaotic childhood or a single traumatic experience that has led to self-consciousness, self-sabotage or simply difficulty handling stress. They have so much compassion for others, yet struggle to turn it inward. Their coping strategies "make sense" but they struggle to believe in their own worth. The individuals I work with are hoping to find peace, stability and increased self-esteem.

Change is hard! Isn't the alternative worse? Life can be very challenging and demanding. It can even seem extremely overwhelming. The good news is you don't have to feel alone. Seeking help is a sign of courage and strength, which I foster in practice. I offer assistance in finding ways to manage your stressors in ways that work for you. Improving self-esteem, learning to cope, and managing emotions is all possible. I won’t promise it will be easy (therapy rarely is). But I can promise you, it will be worth it.

Dr. Kristin Bachman believes in individualized, client focused care that is designed to fit your life. Kristin has over 10 years of experience and is passionate about providing counseling that encourages her clients to live their best lives yet. Kristin has a PhD in Clinical Psychology who specializes in treating children, adolescents and adults who struggle with grief & loss, anxiety, life transitions including parental divorce and general mental health and wellness. Additionally, Kristin provides both care and psychological testing for ADHD, Learning Disabilities, Autism Spectrum Disorders and other psychological disorders.

Time to make a change? I am here to help. I practice Cognitive-Behavioral Therapy (CBT), which focuses on teaching coping skills and solving problems, and has been demonstrated by research to be highly effective in producing results. My specialties are anxiety, OCD, and depression, but I have experience successfully treating most problems. In addition to teaching how to resolve and manage problems, I focus on improving overall quality of life by increasing happiness and meaningfulness. I work with all ages - children, adolescents, adults, and families. I love my work and I am very dedicated to seeing my clients improve!

As a therapist and brain health coach, I work with individuals, couples and families to help guide and support the process of change, growth and overall wellbeing. I have 17 years of experience working with youth and parents in a variety of settings, over 14 years of experience supporting individuals in their health and wellness goals, and nine years of experience working at the Amen Clinics in Orange County providing therapy, coaching, and brain health assessment and education. I have facilitated groups for brain health optimization, anxiety and depression, Love and Logic Parenting, Creating Brain Healthy Families, and weight loss.