Self Esteem Therapists in Laguna Hills, CA
See all therapists in Laguna Hills
Joan Cantor Backer
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am committed to helping others gain an understanding and acceptance of themselves; realize their full potential, and achieve their goals.
I specialize in treating individuals, couples, and children. Through my extensive life experiences and clinical training, I am qualified to work with a wide range of issues for women, including life transitions, menopause, aging, loss and grief, and developing
self esteem
.
Bernadette Mulvenna
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Welcome "To Your Journey of Self or Couple Empowerment-Enhancing Your Inner Self!" I work with both individuals and couples who identify as either Heterosexual or LGBTQ+; I specialize working to create and maintain a loving, respectful and thriving relationship with themselves or a partner relationship. My goal is to assist my clients to problem solve their various life issues, such as low self-esteem, career stressors and relationship choices through these strategies: improving communication, intimacy building, managing conflicts, reducing stress, and strengthening parenting and co-parenting skills.
Tracy Reid
Marriage & Family Therapist, MS, MFT
Verified
Verified
During the process of therapy, working through the struggles of life can bring you to a deeper and more meaningful place, not only finding, but also liking who you are. Therapy will help you learn coping skills, setting boundaries, changing perceptions that keep you stuck, finding the connection you want in relationships, building self-esteem, finding release from loss and grief, openness to change, and a willingness to accept your worth and find your authentic voice.
James Tobin
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual psychotherapy for adolescents and adults as well as couple therapy. I also lead three psychoeducational groups (Men's Group; Relationship Group; and Parenting Group) and facilitate a dynamic psychotherapy process group. Romantic relationship difficulties (including narcissistic and codependent styles), life transition issues, chronic self-sabotaging patterns, low self-esteem, sexual compulsivity, adolescent development, and parent-teen conflict are my main areas of expertise.
Janet Congo
Marriage & Family Therapist
Verified
Verified
If you are struggling with low self-esteem, confusion, anxiety, or depression, I will be a compassionate guide. If you have self-defeating beliefs and patterns, together we can create a new mindset. If your relationships are disappointing, I will help you confront the roadblocks. If your marriage is stagnant, I can assist you to intentionally create the "WOW in your VOW". If you are reeling from betrayal, broken relationships, family conflict, parenting or step-parenting issues, I can assist you in developing a strategy that will work for you. If you are grieving, I will walk beside you.
Junko Johnson
Marriage & Family Therapist, MS, LMFT, RPT
Verified
Verified
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct psychotherapy with adults, young children, and adolescents. My style of practice is client-centered. I create an approach tailored to the particular characteristics and needs of each client.
Mark Taberna - Anew Era TMS & Psychiatry
Marriage & Family Therapist, LMFT
Verified
Verified
Prior to entering clinical counseling, I served in the U.S. Navy till 1999 & graduated from San Jose State University with an English B.A 2005. The experience, however, of working with students with various challenges -trauma, overlooked mental health issues, abuse, learning disabilities, and family conflicts- would steer me in a different direction. After receiving my Clinical Psychology M.A. from John F. Kennedy University in 2011, I gained experience in crisis counseling, K-12 school-based counseling, college counseling, & residential for dual diagnosis clients before becoming licensed in 2017.
George Tyler Duarte
Marriage & Family Therapist Associate, AMFT
Verified
Verified
Having a healthy relationship with yourself and others is not always easy. There are times when it can be challenging to embody the positive support you need, rather than that inner critic that is not always helpful. I believe that improving your sense of self-worth and self-esteem through self-acceptance, compassion and appropriate boundaries, with yourself and others, is necessary to maintaining healthy relationships and imperative when working through life stressors that impact your quality of life.
Wesley Bosch
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I understand that anxiety, stress and related feelings are not easy to deal with for many people, and sometimes help is needed to get back on track. Whether unhappiness is related to work or relationship issues, loss, change/uncertainty, trauma, or dealing with everyday life, studies have shown that counseling often helps to make positive changes. If you struggle with ongoing stress, excessive worry, self-doubt and low self-esteem, or feelings of anger, sadness, or fear, then give me a call or email. With my 30+ years of experience, I provide a safe and empathic environment to find solutions and healing.
Katelyn Kivett
Associate Professional Clinical Counselor, MA, APCC, NCC
Verified
Verified
Whether you are struggling with a history of abuse, rejection, loss, chronic pain, low
self esteem
, or relationship issues, I am here to listen and support you.
I get it, you've tried to change on your own, you've read all the self help books, maybe you've even seen a therapist before; something just isn't working. Now you're ready to really do the work. Maybe you still feel stuck in feelings of shame, anxiety, depression or fear. Living like this can be incredibly draining. I understand that trauma leaves you feeling vulnerable and seeking therapy isn't for the faint of heart. This is why I create a collaborative and transparent environment throughout our work together.
Sunny Hills Behavioral Health & Sunny Hills TMS
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I practice a style of therapy that is both strengths based and solution focused. It is my belief that people have within themselves and the environment the ability and resources to heal and lead meaningful lives. Traumatic life events have the potential to keep individuals feeling stuck. It can prevent us from realizing our full potential and maintaining a healthy self -esteem. During the course of treatment EMDR therapy may be utilized to resolve those issues and facilitate solutions that work best for you based on your own life experience, beliefs and personal strengths.
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Waitlist for new clients
Doug Pleiman
Clinical Social Work/Therapist, LCSW, LAADC
Verified
Verified
Finding a therapist that you 'click' with is essential to making progress towards your goals. The first session is free to ensure the goodness of fit. I've been practicing as a clinician since 2014 and specialize in the treatment of trauma, anxiety, depression, relationship issues, low self-esteem, eating disorders, personality disorders, and addictions (substances, sex, gaming, internet, shopping, gambling, etc).
Judi Mackey
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My passion is helping others through life's ups and down standing along side them in the journey. I have found through therapeutic sessions a common thread, and that is finding and holding on to hope, and the struggle in learning to truly love yourself. This can come from a number of reasons including past trauma, low self-esteem, depression, anxiety, early childhood beliefs, and the list goes on. When an individual is comfortable "being in their own skin" they can move forward into healthy relationships and joy in life beginning to feel true love and hope bringing lifetime contentment.
Ashley A. Blackett
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Change is hard! Isn't the alternative worse? Life can be very challenging and demanding. It can even seem extremely overwhelming. The good news is you don't have to feel alone. Seeking help is a sign of courage and strength, which I foster in practice. I offer assistance in finding ways to manage your stressors in ways that work for you. Improving self-esteem, learning to cope, and managing emotions is all possible. I won’t promise it will be easy (therapy rarely is). But I can promise you, it will be worth it.
Alexa Romero
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sometimes it can feel like the stressors of life are extra heavy. It can feel like no matter how hard you try to get through this season, there is no way out. Have you missed the old you? Are you feeling sad, stressed, and like no one understands what you're going through? You may be searching for a way to move out of the pain and hurt that have been keeping you from joy. A way to let go of the shame and guilt you have been carrying and learn how to cope with the big and small struggles of life.
Amanda McDaniel
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you struggling? I promise to be there for you every step of your journey, providing soul-care with warmth. My goal is to help you grow from your struggles, heal from your pain, & move forward to where you want to be in your life. The hope is awakening you to other perspectives that might create a more meaningful life & lessen your suffering.
Resilient Self Holistic Therapy Services
Marriage & Family Therapist, MS, LMFT, R-DMT, CEDS
Verified
Verified
Do you feel like things will never get any better? Do you have dreams that seem like they will never happen due to an illness or other setback? Do limitations keep you down? It may seem like things are never going to get better and that you just have to accept your limitations, but that's not true. No matter what the handicap or barrier is, you have the power within yourself to pursue your dreams. I have seen it happen and I can help you get there. I help people with barriers live healthy, productive lives.
Audrey Hayden
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
As we move through our lives, we are presented with moments of challenge and moments of opportunity, and I believe my job as a therapist is to help you prepare for both. I have found a passion in working with adults of all ages, addressing issues of identity, life transition, trauma, grief and self-acceptance. I also work with all couples; I want to help you and your partner make sense of your relationship and help you both address your concerns and build a solid, secure and fulfilling commitment together.
Waitlist for new clients
Leila Hashemi
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
What has stopped you in life from getting what you want? Have you found yourself having those mental blocks that you just can't get past? Have you ever asked yourself "why is this happening?" when falling back into that negative cycle you thought wasn't going to happen again? Well this is your sign that you're ready to step into a new journey to get yourself to where you want to go. I'm excited to join you on this ride to your new life! With over 10 years of therapeutic experience, I am here to provide support with helping you help yourself.
Sonja Taghavi
Marriage & Family Therapist, LMFT
Verified
Verified
Making the decision to begin therapy can be a difficult choice…life is filled with ups and downs, and sometimes we just need a little extra support. That’s where I come in, my name is Sonja and I’m here to help you through the journey of life. I believe in taking a client-centered approach to therapy and helping each individual client with their personal needs and goals. I take great pride in providing an environment which creates a safe and trusting experience for my clients. I also believe in creating a healthy therapeutic relationship together which empowers my clients and helps them live an overall healthy and happier life.
See more therapy options for
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.