Life Coaching Therapists in Laguna Beach, CA

Believe YOU CAN & you're half way there. My PASSION as your psychotherapist is helping you embrace HEALING & HOPE, through TENDER UNDERSTANDING & COMPASSION with current researched based methods in counseling. I connect deeply with my clients in a trust relationship that creates an experience of complete support. My focus is on the wellness of your entire person, not just the issue you walk in with. I have a big heart and give wise counsel, with solid credentials underneath.

Are you seeking a richer, more fulfilling sex life? If so, I can help you achieve that goal. With over 30 years of experience as a sexuality expert, I have helped hundreds of individuals and couples transform their sex lives and deepen their relationships. We will focus on discovering positive, creative solutions to your difficulty in a non-judgmental atmosphere of warmth, wit, and mutual respect. This positive, collaborative approach may include helpful exercises drawn from my book (now in its 6th edition), Love Skills: A Fun, Upbeat Guide to Sex-cessful Relationships.

Hi and Welcome! My name is Lorraine Sanchez and I am a Licensed Marriage and Family Therapist & Certified Life Coach whose mission is to improve, add value, and practical strategies and coping skills to the lives of my clients that will help them to Nurture, Heal, Cultivate & Thrive in all areas of their lives! When you have a higher sense of awareness about yourself, and what is happening to you, and why, you are able to manage and regulate your emotions, improve your decision making and listening/communication skills, overall performance, and have a higher sense of self-acceptance, self-esteem, and self confidence.

I believe that people are remarkably resilient and have an inherent capacity for self-healing. Psychotherapy can be a fulfilling experience, fostering self-awareness, healing, and personal development. Through the therapeutic interventions I provide, I strive to alleviate distressing experiences such as depression, anxiety, feelings of isolation, and difficulties in interpersonal relationships. The relationship and bond I establish with my clients are of utmost importance to me, recognizing that the therapeutic alliance serves as the foundation for transformative change.

Are you questioning whether you should continue in your current relationship? Is your daily life plagued with arguing? Do you need help with communication? Are there trust issues or an infidelity? In a satisfying relationship and planning on getting married? Do you need help ending a relationship? Is your relationship affecting other family members? Have you been feeling depressed or anxious? Are you having difficulty with disturbing memories of a traumatic event? Are you experiencing chronic pain or have you been diagnosed with fibromyalgia, RSD or migraines? Are you faced with a dilemma and need a sounding board? I can help.

Previously employed at SpaceX as their in-house psychotherapist, I provide step-by-step guidance on how to stop wasting valuable time and energy on things you cannot control. Through the latest neuroscience research, I extend knowledge and concrete exercises that build healthy and resilient neuropathways. I tailor each session to practice how to be present to each new experience, instead of holding onto the past and focusing too much on the future. I create a comforting space for deep introspection and self awareness for you to reinvent yourself for ultimate success in all areas of life.

My guess is you're strong, motivated & already succeeding in multiple areas of your life. In today's hustle, however, you're not alone in feeling overwhelmed by everyday stressors, sense of worthlessness & an unnerving anxiety. Perhaps on top of balancing a life of family obligations, career demands, & friendship circles you've also experienced a major life change that has left you rattled & isolated? Self-care and inner peace are possible in today's busy lifestyles. Together, we can pave your path to improved mental wellness.

Still procrastinating? It’s time to make a positive change! I blend an intuitive insight with evidence-based techniques to offer you a truly unique path to transformation. Whether you're looking to heal the past, boost confidence, motivation, or break old habits, I am here to help you retrain and reprogram your subconscious mind (88%) and align with your conscious mind (12%). Together, we'll rewire your thinking, remove mental blocks, limiting beliefs and tap into The Future You!

The challenges of life, when met with consciousness, help us grow into our full potential. I empower you to transform trauma, fear and anxiety; to shed limiting beliefs; to break patterns and habits that no longer serve; and to give expression to all that lives within you. I provide a safe environment for emotional healing, personal transformation and spiritual discovery. My work is rooted in depth psychology, the conscious feminine, life path mentoring, shamanism, and spiritual practices.

Do you feel out of balance in your life? Having conflicts with important relationships; anxiety about the future; regrets about the past? Feeling as though life is passing you by and the joy you once felt isn't there anymore? Let me help you restore balance and happiness in your life and relationships. I am an experienced, skilled licensed counselor and psychology educator and want to help you regain your life, and live it to the fullest. If you are looking for a better life, or just want to resolve a problem that has you stumped, I can help.

I understand getting the help you need can be hard. I specialize in helping individuals, couples, and families overcome a wide range of mental health issues, including anxiety, depression, trauma, life transitions, grief, and relationship difficulties.

I am a licensed Marriage and Family Therapist (LMFT) who specializes in anxiety, depression, trauma, addiction and bereavement. I work with individuals, couples, families and children. I have been licensed as an LMFT for 29 years. I appreciate how difficult it is to seek help and will treat you with respect, dignity and the highest ethical standards. I am trained in Cognitive Behavioral Therapy, EMDR, The Pragmatic Experiential Method of couples counseling, and the tracking of non-verbal cues and communication.

I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals and corporations; however, I also see clients for a variety of other reasons, particularly Relationship Issues, Anxiety, Depression and Substance Abuse. Our office also provides Orange County court and probation Anger Management and Parenting classes and a variety of online classes. We have locations in Orange and Santa Cruz County.

Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.

My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.

I am a Licensed Marriage and Family Therapist with 14 plus years as a counselor, author, consultant and therapist. My expertise is working with women to address self esteem, depression, anxiety, toxic relationship dynamics and creating healthy boundaries, assertiveness, self confidence, finding one’s purpose and achieving life goals.

Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.

Is your relationship in distress? Have you experienced a life change, diagnosis or a cut-off from a loved one, friend or complete community? Are you numb or stuck as if in quicksand and can't seem to focus or move forward? Are you perhaps angry and feel as if you have been robbed of the future you had planned for yourself or your family? I'd like to help.

I'm interested in helping you understand what triggers your emotional distress and why, as well as what to do about it. My approach engages your mind, body, and inner wisdom as we work together to meet your therapy goals. I'll teach you skills for managing your emotions and stress while helping you transform challenges into opportunities for growth, self-acceptance, and healing. I'm best suited to treat anxiety, grief and loss, trauma, and the lingering challenges of having grown up in a highly-stressed family.