Imago Therapists in Lafayette, CA
For eleven years I have had hands-on experience working with individuals, children, couples and families, and have helped my clients deal with the various challenges life brought them. Diversity and inclusion are core beliefs of mine. I feel that every person has value that can be enriched and strengthened.
For eleven years I have had hands-on experience working with individuals, children, couples and families, and have helped my clients deal with the various challenges life brought them. Diversity and inclusion are core beliefs of mine. I feel that every person has value that can be enriched and strengthened.
I work with adults in life transitions, depression, anxiety, loss/grief, relationship challenges including divorce, women's issues, and parenting struggles.
Many clients come to me feeling lost in a dark place, sensing something deeper needs healing. That might look like persistent anxiety, heartbreaking grief, a critical inner voice causing self-doubt, or disconnection from your own needs. Not knowing how to feel better,
feeling anxious, lost or depressed are natural at times. Our emotions are important information. You don't have to navigate this alone, you can move toward a life that feels yours again.
I work with adults in life transitions, depression, anxiety, loss/grief, relationship challenges including divorce, women's issues, and parenting struggles.
Many clients come to me feeling lost in a dark place, sensing something deeper needs healing. That might look like persistent anxiety, heartbreaking grief, a critical inner voice causing self-doubt, or disconnection from your own needs. Not knowing how to feel better,
feeling anxious, lost or depressed are natural at times. Our emotions are important information. You don't have to navigate this alone, you can move toward a life that feels yours again.
I know how desperate you feel, having the same fight again and again with no resolution. You try harder, but your partner just seems to sabotage you. So you fight back, "lose it," and feel guilty. You reminisce about the past, hoping the future will get better.
If this vignette strikes a chord, please know that I specialize in relationships at "marital death's doorstep." Grandiosity, rage, and shame become empathy, cooperation, and mutual respect. Hope and love do flourish again.
This is a big promise, so call for a free 20-minute phone consultation. A happier life is out there.
I know how desperate you feel, having the same fight again and again with no resolution. You try harder, but your partner just seems to sabotage you. So you fight back, "lose it," and feel guilty. You reminisce about the past, hoping the future will get better.
If this vignette strikes a chord, please know that I specialize in relationships at "marital death's doorstep." Grandiosity, rage, and shame become empathy, cooperation, and mutual respect. Hope and love do flourish again.
This is a big promise, so call for a free 20-minute phone consultation. A happier life is out there.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
Christine Wells
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
Serves Area
Waitlist for new clients
I consider it an honor to walk with you as you navigate the challenges and obstacles that life has thrown your way. My passion is working with individuals who have experienced trauma, struggle with anxiety, feel stressed, are having relationship problems, or are experiencing depression. Working with adults, I am able to support you with life challenges in your relationship or work, coping with loss, aging, parenting, and any number of events that might be causing you to feel anxious, worried, or at a crossroads in life.
I consider it an honor to walk with you as you navigate the challenges and obstacles that life has thrown your way. My passion is working with individuals who have experienced trauma, struggle with anxiety, feel stressed, are having relationship problems, or are experiencing depression. Working with adults, I am able to support you with life challenges in your relationship or work, coping with loss, aging, parenting, and any number of events that might be causing you to feel anxious, worried, or at a crossroads in life.
You may be dealing with anxiety, stress, relationship challenges, or a life transition that’s affecting how you feel day to day. Sometimes it’s clear what’s wrong; other times, it’s more a sense that something isn’t working the way it used to. I work with adults and couples navigating anxiety, relationship issues, life transitions, and the impact of past experiences or trauma, whether you’re facing a specific situation or noticing patterns—especially in attachment or communication—that are difficult to shift.
You may be dealing with anxiety, stress, relationship challenges, or a life transition that’s affecting how you feel day to day. Sometimes it’s clear what’s wrong; other times, it’s more a sense that something isn’t working the way it used to. I work with adults and couples navigating anxiety, relationship issues, life transitions, and the impact of past experiences or trauma, whether you’re facing a specific situation or noticing patterns—especially in attachment or communication—that are difficult to shift.
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
More Therapists Nearby
I will work with you to guide you through your depression, grief, anxiety, relationship or spiritual issues to find harmony, comfort, health and balance. I work with an integrative approach. The outcome of therapy is usually greater self-knowledge, a re-integration of de-pressed thoughts, emotions, and beliefs, and a new relationship with self, others, and the world. Therapy often involves structured "talk" therapy, creative work, an exploration of your dreams, religious experiences, and personal myths.
I will work with you to guide you through your depression, grief, anxiety, relationship or spiritual issues to find harmony, comfort, health and balance. I work with an integrative approach. The outcome of therapy is usually greater self-knowledge, a re-integration of de-pressed thoughts, emotions, and beliefs, and a new relationship with self, others, and the world. Therapy often involves structured "talk" therapy, creative work, an exploration of your dreams, religious experiences, and personal myths.
Are emotions getting in the way of leading the life you want? Being overwhelmed by normal human experiences such as stress, anxiety, depression, or anger can massively affect our physical bodies and cause immense challenges in our daily lives. Whether you’ve experienced a decline in health, challenges with romantic or personal relationships, career burnout, addictive habits, increased doubt, or you simply feel lost and unsettled on your journey... there is hope! Strong emotions do not have to dictate how we experience life. You can regain your joy.
Are emotions getting in the way of leading the life you want? Being overwhelmed by normal human experiences such as stress, anxiety, depression, or anger can massively affect our physical bodies and cause immense challenges in our daily lives. Whether you’ve experienced a decline in health, challenges with romantic or personal relationships, career burnout, addictive habits, increased doubt, or you simply feel lost and unsettled on your journey... there is hope! Strong emotions do not have to dictate how we experience life. You can regain your joy.
Dr. Findley is a Certified Gottman Couples Therapist and AASECT certified Sex Therapist. A UC Berkeley graduate with training and education from Stanford University, Yale University, Harvard University, the Gottman Institute, and Modern Sex Therapy Institute, Dr. Findley uses the knowledge and tools she gained to help others make meaningful change in their lives. She utilizes the latest, most effective treatment.
Dr. Findley is a Certified Gottman Couples Therapist and AASECT certified Sex Therapist. A UC Berkeley graduate with training and education from Stanford University, Yale University, Harvard University, the Gottman Institute, and Modern Sex Therapy Institute, Dr. Findley uses the knowledge and tools she gained to help others make meaningful change in their lives. She utilizes the latest, most effective treatment.
Dear Reader: kudos to you for taking time to see if a new experience in therapy might make a difference in your life and/or the lives of your loved ones. The metaphoric journey you are embarking upon has the potential for facing dark corners in hopes of lasting positive change. I deeply appreciate the opportunity to walk with my clients on their journeys; I've seen great healing and growth amidst the challenges human life brings. I invite you to carry onwards to find a clinician who might help you on your way.
Dear Reader: kudos to you for taking time to see if a new experience in therapy might make a difference in your life and/or the lives of your loved ones. The metaphoric journey you are embarking upon has the potential for facing dark corners in hopes of lasting positive change. I deeply appreciate the opportunity to walk with my clients on their journeys; I've seen great healing and growth amidst the challenges human life brings. I invite you to carry onwards to find a clinician who might help you on your way.
I am a psychotherapist and clinical supervisor with over 30 years of experience. I work with diverse individuals in a wide range of mental health settings. I am a caring and dedicated therapist who often goes the extra mile when it will assist a client. I highly value creative and artistic expression, and I help my clients tap into their strengths and passions. Clients I work with especially well are curious, introspective, willing to dig deep, and interested in becoming more compassionate towards themselves and others. They aren't afraid to look at their feelings in the here-and-now of the therapeutic relationship.
I am a psychotherapist and clinical supervisor with over 30 years of experience. I work with diverse individuals in a wide range of mental health settings. I am a caring and dedicated therapist who often goes the extra mile when it will assist a client. I highly value creative and artistic expression, and I help my clients tap into their strengths and passions. Clients I work with especially well are curious, introspective, willing to dig deep, and interested in becoming more compassionate towards themselves and others. They aren't afraid to look at their feelings in the here-and-now of the therapeutic relationship.
I have 20 yrs of experience, first as a coach which shaped my goal and results oriented approach, followed by over 10 years of in-depth training on Somatic Experiencing, mindfulness, IFS, and a wide range of trauma and attachment based methods including EFT, Gottman, Imago, NVC, EMDR, & ACT.
I specialize in working with people who feel anxious, overwhelmed, or distressed in career, life situation, or around their relationships, whether with a significant other, family, friends, or social situations. Often this involves working with challenging relationship dynamics, insecurities, sense of self, sense of purpose, or past trauma. My approach combines my experience in both psychotherapy and coaching and is direct, compassionate, and transformative. I utilize the proven research focusing on the neurobiology of attachment along with a holistic toolbox including mindfulness and somatic (body oriented) awareness.
I have 20 yrs of experience, first as a coach which shaped my goal and results oriented approach, followed by over 10 years of in-depth training on Somatic Experiencing, mindfulness, IFS, and a wide range of trauma and attachment based methods including EFT, Gottman, Imago, NVC, EMDR, & ACT.
I specialize in working with people who feel anxious, overwhelmed, or distressed in career, life situation, or around their relationships, whether with a significant other, family, friends, or social situations. Often this involves working with challenging relationship dynamics, insecurities, sense of self, sense of purpose, or past trauma. My approach combines my experience in both psychotherapy and coaching and is direct, compassionate, and transformative. I utilize the proven research focusing on the neurobiology of attachment along with a holistic toolbox including mindfulness and somatic (body oriented) awareness.
I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.
I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.
Accepting new clients and couples until Jun.
Jenny is fluent in English and Mandarin. This skill is helpful for clients who struggle with changes in culture when moving to the United States. She is passionate and skilled in helping couples improve their communication skills, increase intimacy, respect, and affection, remove barriers and she also enjoys working with individual adult clients on issues related to parenting, work stress, depression, and anxiety. As a bicultural therapist, she is interested in multicultural issues. She would like to help individuals with acculturation and adjustment issues.
Accepting new clients and couples until Jun.
Jenny is fluent in English and Mandarin. This skill is helpful for clients who struggle with changes in culture when moving to the United States. She is passionate and skilled in helping couples improve their communication skills, increase intimacy, respect, and affection, remove barriers and she also enjoys working with individual adult clients on issues related to parenting, work stress, depression, and anxiety. As a bicultural therapist, she is interested in multicultural issues. She would like to help individuals with acculturation and adjustment issues.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
The greatest discovery I have made in life is to embrace the unexpected, to crave the twists and turns as much as the great joys of life, and to lead with curiosity. Life can often feel scary, and we may face challenges that leave us feeling like there is nowhere to turn. If you find yourself feeling this way, you are not alone. Whether you are dealing with feelings of great sadness, anxiousness that feels uncontrollable, or struggling to move past an event in your life you have turned to the right place. Seeking therapy can lead to a greater understanding of yourself, the world around you, and the person you want to be.
I bring to my practice studies in: Bowen family systems, Bader/Pearson couples Tx training, Gottman's Theory/therapy and Hendrix Imago Therapy for Couples approaches, as well as Somatic Experiencing, ACT, and Brainspotting.
I specialize in working with individuals and couples on a wide variety of personal issues helping them to move from discord to harmony on goals of their choice.I find that everyone has a story to tell and believe that I am very attuned at helping clarify the impact our stories have in our lives. It is my belief that each person has hidden strengths that may have been weakened by life events.
I have experience working with all ages, and stages of life; with individuals, couples, and families.With this experience I have developed a great empathy and understanding of those in distress.
I bring to my practice studies in: Bowen family systems, Bader/Pearson couples Tx training, Gottman's Theory/therapy and Hendrix Imago Therapy for Couples approaches, as well as Somatic Experiencing, ACT, and Brainspotting.
I specialize in working with individuals and couples on a wide variety of personal issues helping them to move from discord to harmony on goals of their choice.I find that everyone has a story to tell and believe that I am very attuned at helping clarify the impact our stories have in our lives. It is my belief that each person has hidden strengths that may have been weakened by life events.
I have experience working with all ages, and stages of life; with individuals, couples, and families.With this experience I have developed a great empathy and understanding of those in distress.
Traditional talk therapy not enough? Are you interested to access more of your spiritual, mental, emotional and physical resources? Combining Western psychology with alternative/eastern wisdom, I can help you learn how to handle the enormous stresses life often entails in a compassionate, warm and body-centered way. My specialties include: parts work, relationship patterns, couples therapy, deep family patterns, shamanic counseling, attachment theory. Creative, engaging and efficient, this work will empower you to explore your mind freely. The more we know our own mind, the more we become the driver rather than the driven.
Traditional talk therapy not enough? Are you interested to access more of your spiritual, mental, emotional and physical resources? Combining Western psychology with alternative/eastern wisdom, I can help you learn how to handle the enormous stresses life often entails in a compassionate, warm and body-centered way. My specialties include: parts work, relationship patterns, couples therapy, deep family patterns, shamanic counseling, attachment theory. Creative, engaging and efficient, this work will empower you to explore your mind freely. The more we know our own mind, the more we become the driver rather than the driven.
Hello! My name is Estefania, but you can call me E for short. I am a Licensed Clinical Social Worker based in the Valley of California, but I work with clients all over the state. I work with adolescents, adults, couples, and groups. I specialize in treating depression, anxiety, trauma, addiction, traumatic brain injury, and a variety of life stressors. Using a variety of modalities such as Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness strategies, Compassion-focused therapy, Attachment Therapy, and Family Therapy
Hello! My name is Estefania, but you can call me E for short. I am a Licensed Clinical Social Worker based in the Valley of California, but I work with clients all over the state. I work with adolescents, adults, couples, and groups. I specialize in treating depression, anxiety, trauma, addiction, traumatic brain injury, and a variety of life stressors. Using a variety of modalities such as Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness strategies, Compassion-focused therapy, Attachment Therapy, and Family Therapy
I am a Licensed Marriage and Family Therapist (LMFT) who has worked with various groups and clients. If you are looking for a therapist that will listen and acknowledge your unique perspective you don't have to look any further. I have 16 years of experience working with singles, couples, military, LGBTQ, people of color, and undocumented immigrants from various countries. In addition to my hours spent in working with varying communities, I have been highly involved as alumni from Antioch University in Los Angeles and as a recent doctoral graduate in media psychology at Fielding Graduate University in Santa Barbara.
I am a Licensed Marriage and Family Therapist (LMFT) who has worked with various groups and clients. If you are looking for a therapist that will listen and acknowledge your unique perspective you don't have to look any further. I have 16 years of experience working with singles, couples, military, LGBTQ, people of color, and undocumented immigrants from various countries. In addition to my hours spent in working with varying communities, I have been highly involved as alumni from Antioch University in Los Angeles and as a recent doctoral graduate in media psychology at Fielding Graduate University in Santa Barbara.
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Nearby Imago Therapists Searches for Lafayette
- Alameda
- Berkeley
- Dublin
- Hayward
- Oakland
- Orinda
- Pinole
- Pleasanton
- San Francisco
- San Ramon
- Sausalito
- Walnut Creek
Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.