Culturally Sensitive Therapists in Lafayette, CA

I specialize in treating depression, anxiety, and life transitions. I use a combination of Comprehensive Resource Model (CRM), Cognitive Behavior Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, and Existential-Humanistic psychotherapy to treat a variety of mental health disorders. What creates long lasting effective change is my investment in you and your investment in yourself. I have the ability to attune to your feelings in the here and now; this allows for insight to grow and happiness to build in your life. Contact me now if you would like to be happier about your life. danmaincounseling.com

*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.

Trauma and other difficult experiences can impact the way we view our relationships, the world, and ourselves. I support clients in processing traumatic experiences, identifying triggers, and reclaiming their sense of safety and joy. I work with teens, adults, couples/relationships, and families of all kinds. I welcome and affirm non-traditional family structures (donor, adoption, foster, blended families), members of LGBTQ+ community, neurodivergent individuals, and people who have had negative experiences with therapy in the past.

Are you in need of support, empathy, understanding, patience, and the need to make changes? Life is so uncertain with so many struggles, difficulties and pain. Life is also full of opportunity, beauty, joy and love. Sometimes help is needed to develop coping skills to deal with life's challenges and to embrace your place of peace. Every individual is unique and has the power of choice. Finding the balance between the duality of life is worth the time and effort to enjoy an inner peace. If you are looking for help to find your balance in life and making positive choices, please contact us at Royal Emotional Care

We understand many people feel ashamed having to seek therapy for their child, family or themselves. However, no one is perfect and we all need help from time to time. We have created a relaxing atmosphere where you will not feel judged. We are here to assist you through a difficult time and to make the changes you need to make. Teens need help to. It is very common for teens to need therapy to deal with an issue in their life.

I have been a Licensed Marriage and Family Therapist in private practice in the East Bay for over 30 years, providing psychotherapy for adults, couples, families, adolescents, and groups. I work from a holistic perspective, creating a safe environment to encourage the therapeutic process. I specialize in working with: relationship issues, recovery from sexual, physical, and emotional abuse and other childhood traumas; depression; anxiety, low self esteem; codependency issues; parenting concerns; compulsive eating patterns; body image dissatisfaction, chronic illness, and perinatal loss. I integrate in-depth psychotherapy with EMDR, Expressive Arts Therapy, Somatic Experiencing, Jungian Sand Tray, and Dream Work.

Does it feel like nothing is ever good enough and neither are you? You don’t have to feel this way - therapy helps. We can work together to overcome crises, learn to calm yourself down, build confidence, feel more hopeful, communicate more effectively, build and have better relationships, feel comfortable in your own skin, feel whole, and much more! Send me a message today.

To become more intimate or connected to others, we need to improve the quality of connection to ourselves. I work with children, teens and adults. I specialize in working with individuals who are seeking personal empowerment in their lives. There are many life events, situations, or relationships that interfere with one's sense of empowerment. When feeling disempowered, one's capacity to access a full self becomes limited.

Deciding to pursue therapy is an important and personal choice. Therapeutic support can help you process relationship issues, difficult life transitions, and gain effective coping skills to manage your mind and body. Therapy is a space to explore and express your authentic self and navigate a journey towards health and wholeness. As an Associate Marriage and Family Therapist (AMFT), I have 4 years experience working with adolescents, older adults, and adults in their 20s. I also specialize working with somatic practices, EMDR techniques, and polyvagal breathwork.

I like to start by making a warm and heartfelt connection with you, supporting and accepting you just as you are. From there, we work to transform difficult struggles into opportunities for greater self-love and richer understanding. Our process is collaborative, with you being at choice every step of the way. I use a blend of innovative approaches that have helped many hundreds of individuals and couples manifest, grow, and savor the relationships and sexuality they desire. In a relaxed, open, and deeply aware state, we discover our truths by gently dissolving shame-filled stories of the mind.

Are you overwhelmed by negative thoughts, or feeling depressed or anxious? No matter how hard you try, your life is a struggle. Even on a good day, when everything is going well, you still have those feelings: not understanding why you keep doing the things that you do, not recognizing the person you have become. On the outside you seem like you have your life put together, but on the inside, you are overwhelmed or unhappy. You're tired of feeling "stuck" in your life – whether it’s wanting better connections with loved ones, to better yourself, or to heal from the pain of your past.

My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: Therapy for depression and anxiety, couples counseling, children and adolescents, work and career issues, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA-lesbian, gay, bisexual, transgender, queer, intersex, and asexual communities.