Culturally Sensitive Therapists in Lafayette, CA
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Julia Brochstein
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
As your psychotherapist, I am here to listen, and offer compassionate support. My style is warm, direct, and strives to be
culturally sensitive
. While the majority of my practice focuses on recovery from disordered eating and improving one's relationship with food and body, I also work to help persons who struggle to cope with trauma, anxiety, or depressed mood. In your course of treatment we can navigate issues such as low self-esteem, body image distress, and disordered eating behaviors.
Rupa Puri Zimmermann
Psychologist, PhD
Verified
Verified
I am a
culturally sensitive
therapist and work with individuals from diverse backgrounds.
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
Tanya Dughman-Chala Psy.D
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a
culturally sensitive
and uniquely tailored treatment plan. I am honored and humbled by the trust my clients put in me. The therapeutic relationship is a privilege and I approach all my clients with curiosity, compassion and empathy.
Waitlist for new clients
Susan Overhauser
Psychologist, PhD
Verified
Verified
I offer
culturally sensitive
and gender-inclusive therapy.
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
Charvee Goel
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
Verified
As a second-generation South Asian immigrant, my hope for my practice is to continue reducing cultural stigma and improving access to mental health services, especially for people of color. My work focuses on major life transitions such as divorce, graduating from high school, moving into the workforce, and aging into retirement. I also work to support those suffering with anxiety, depression, isolation, caregiver fatigue, grief especially as lasting effects of the pandemic.
David Millen - TheraThrive Therapy and Assessment
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I believe forming a strong therapeutic relationship is key for therapy to be successful. I believe that empowerment is an essential part of the therapeutic experience of every client. That is why I use an integrative approach, which essentially means that I draw from many clinical modalities to provide you with specific tools to help you (or your child) meet your goals. I enjoy working with children, adolescents, adults, couples, families, and also enjoy providing parent consultation/coaching support.
Charlene Bianchi
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression and PTSD don't always look the way described in media. If something feels off, you just don't feel like yourself, your mood has changed, energy is low, or you feel hopeless please reach out for a free consultation. We can create a customized treatment plan to address your specific areas of concern.
Jocelyne Gardner
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I specialize in supporting parents. I help clients who are coping with stressful circumstances such as a challenging or special needs child, a serious medical diagnosis, divorce, co-parenting, infidelity, a career crisis or the loss of a loved one.
Johanna Helen Kelly
Marriage & Family Therapist, MA, LMFT
Verified
Verified
New Beginnings! New Awakenings! New Perspectives and Growth! These are just a few of the benefits of therapy you will gain. I pride myself on developing compassionate, non-judgmental therapeutic relationships with the couples and families and individuals I serve. Some unique things about me: I worked internationally as a therapist in both Hong Kong and Switzerland over the course of 6 years. I gained a significant amount of cultural competency through this amazing experience. Further, I have expertise in the field of Addiction and Recovery. Additionally, I value the competency I demonstrate with High Conflict Couples and Divorce.
Pierre Vilanoba
Marriage & Family Therapist, MA
Verified
Verified
Life is full of unexpected events and struggles, which are sometimes overwhelming. I strive to create a safe and welcoming environment where children, adolescents, and adults feel comfortable to explore ways to achieve their goals. Having a person who listens with no judgment, who cares, and who can help you gain some perspective and insight is extremely valuable. Together we will create a plan that will allow you to regain a sense of empowerment, purpose, and happiness in your life.
Not accepting new clients
Maria Rheba Estante
Marriage & Family Therapist, LMFT, CCTP-2, C-DBT
Verified
3 Endorsed
Verified
3 Endorsed
My soul vocation is to help individuals and families navigate transitions and/or overcome challenges impacting quality of life. As a Certified Level 1 SFBT Therapist my work is solutions oriented and focused on (1) individuals struggling with adjustments to sudden or milestone life changes, (2) families raising children with learning challenges needing support in resolving concerns and strengthening positive relationships, and (3) family therapy for those experiencing inter-generational cultural dissonance. Certified in DBT and a Certified Clinical Trauma Professional Level 2 through Evergreen Certifications. Gottman Method Level 1.
Jill Pettegrew
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Providing Somatic Psychotherapy, EMDR, Ketamine-Assisted Therapy, and Psychedelic Integration. Therapy can support a deeper understanding of ourselves and help manage life challenges. You may struggle with issues that are getting in the way of relationships, home life, dreams, or career goals. Perhaps you just have a general sense that your life could be fuller or richer than it is right now. No matter where you are on your journey, I am here to support growth and change. We work together to support shifting thought patterns, maladaptive behaviors, and strengthening a positive sense of Self. See my website for more on how I work.
Shohreh Schmuecker
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Often when we go through difficult points in our life, we may first try to think our way through it and rationalize. Or we may avoid thinking about it altogether, distracting ourselves. It can be hard to turn towards something that feels emotionally painful and sometimes it can feel overwhelming, especially when we feel we have to manage it on our own. The idea of seeing a therapist could feel intimidating because there could be beliefs around needing to push through internal defenses. I believe that defenses are important and are to be respected, they are what has helped us get here and are important tools to keep us feeling safe.
Ojuri Psychology Practices
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
As a licensed clinical psychologist, I'm qualified to care for individuals who may be facing life stressors, such as discrimination, gender identity issues, sexuality issues, loss of relationships, or life transitions. I also treat those who may be facing painful or severe psychiatric symptoms related to borderline personality traits, major depression, bipolar disorder, panic or post traumatic stress disorder (PTSD). I provide clinical intervention through evidenced based psychotherapy practices, provide diagnoses counseling or second opinions.
Cheryl Clift
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I work with aduIts and couples. I specialize in helping you to improve your relationships if you have struggled with this throughout your live. Today, you may have challenging relationships with family members. Perhaps you avoid conflict because you get anxious and don’t know what to say when someone is angry with you. Emotionally, you may shut down, go numb or explode. You may fear that your partner will leave you or that you don’t need anyone. Maybe you don’t know who you are, or who you are meant to be, or you often have critical thoughts about yourself. Perhaps you suffer from ongoing anxiety or depression without a known cause.
Mira Counseling, Mira Underwood
Clinical Social Work/Therapist, LCSW
Verified
Verified
Counseling can help you through challenging times and be life changing. I have dedicated myself to helping adults with serious life challenges by providing therapy and education to empower my clients to: make sense of their feelings, not feel alone, hurt less, re-frame their life narratives, develop healthy coping skills, and feel more confident. I specialize in life transitions, grief, loss, health issues, depression, anxiety, family conflicts, immigration issues, domestic violence/abuse, and death & dying. Typically, my clients decide to work with me because they trust me to guide them toward a place of peace and hope.
Rebecca Caldwell
Psychological Associate, PsyD, MFA
Verified
Verified
Welcome. I work with adults who are curious about getting to the roots of their distress, and who are trying to make sense of internal conflicts or reoccurring patterns that may have developed in childhood. Self-understanding can lead to subtle but profound shifts in our daily life, and we find we don’t need to 'do' anything differently to experience relief. I invite my clients to discuss whatever feels relevant in a given week, and through collaboration, we find our way to insight. This insight leads to a more authentic experience of self.
Johanna Marie McShane
Psychologist, PhD
Verified
Verified
I have two main specialties. I work with athletes, dancers and musicians of all levels, and business executives who are in transitions as a result of injuries, retirement, or the desire to make changes in direction with their sport, instrument or career; as well as often working with their family members. I also consult with high schools, universities, and professional coaching, training and teaching staffs about their teams and about individual athletes who are in transitions. My other specialty is training clinicians to work with all types of eating disorders, and working directly with people who suffer from eating disorders.
Lydia Wang Koerner
Marriage & Family Therapist Associate, MA, AMFT
Verified
2 Endorsed
Verified
2 Endorsed
I am an empathetic neurodiversity-affirming therapist. Many neurodivergent people feel misunderstood and overwhelmed. Studies have shown that mental health conditions like anxiety and depression have a higher prevalence among neurodivergent people. I work to make you feel understood and supported. Whether you are coping with challenges that affect your school, work, or relationships, or whether you are supporting a child or teen who faces developmental, behavioral, or emotional challenges, I am here for you. 文化背景匹配的心理疗师，同理移民家庭青少年成长，陪伴你走过疗愈探索之路，着眼强项为本和优质沟通, 倡导温和接纳与良性改变, 共融东西文化中英文咨询, 特别支持神经多样性人群 (自闭症谱系，ADHD， 资优和学习差异生，以及高敏感人士).
Marguerite Stagg
Psychologist, MA, PsyD
Verified
8 Endorsed
Verified
8 Endorsed
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
See more therapy options for Lafayette
What type of Lafayette mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Lafayette?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.