Attachment-based Therapists in Lafayette, CA

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Photo of Judy Bensinger-Haynes, Marriage & Family Therapist in Lafayette, CA
Judy Bensinger-Haynes
Marriage & Family Therapist, MEd, MA, LMFT , #114669
Verified
Verified
My approach is fluid, respectful; integrative, relationship-based, mindful, attachment-based and family-based.
These days there are times when we need someone to talk to. For the past forty years I have embraced individuals who have experienced shame, anxiety, social anxiety, depression and stress. Individuals and families served have had questions and concerns related to caring for family members with special needs and adoptions. My approach is optimistic, empathic and enhances attachments and relationships. My wish is to lessen stress and provide advocacy. Whether your journey is individual, infant-child related or a family dream; I will work to support you and your loved ones in a warm and engaging therapeutic relationship.
(925) 357-9994
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Lafayette, CA 94549
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Photo of Andrea (Andy) Cecile Bohn, Marriage & Family Therapist in Lafayette, CA
Andrea (Andy) Cecile Bohn
Marriage & Family Therapist, MA, LMFT, MPH, MS
Verified
Verified
Is there something in your life preventing you from being your best self? Struggling with an addiction? Waking up feeling there must be more to life? Frequently anxious? Let me help you make changes to alter your inner life. You deserve to be happy. I am a warm, enthusiastic and direct therapist, insightful and a good listener. My work is attachment based with psychodynamic and cognitive behavioral leanings, topic directed. Let's navigate through your experiences and feelings together. Begin your road to recovery now. Acquire tools to help you move forward. Specialties: relationships, addiction/ recovery, depression, anxiety, bipolar.
(510) 497-0848
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Lafayette, CA 94549
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Photo of Teri 'sachi' Swanberg, Associate Marriage and Family Therapist in Lafayette, CA
Teri 'sachi' Swanberg
Associate Marriage and Family Therapist, AMFT
Verified
Verified
I work as an Integral Psychotherapist (Gestalt, Somatic Experiencing, Attachment-based ).
My belief is everything is interconnected. When we hurt in one area of our lives, often times the other areas hurt with it. As simple as it may sound, sometimes feeling our feelings can be hard work. Truly understanding and being honest with authentic selves can be challenging and sometimes scary. No one should have to do this alone. Together, we can deeply listen and nurture your authentic self to help you heal and grow. We are not just talking together, we are experiencing. To learn more, visit my website at: nakaimatherapy.com
(415) 496-0915
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Lafayette, CA 94549
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Not accepting new clients
Photo of JerriAnn Grant, Marriage & Family Therapist in Lafayette, CA
JerriAnn Grant
Marriage & Family Therapist, MFT
Verified
Verified
I offer therapy for individuals, children, adolescents, and families. I work with my clients from an attachment based framework. Underlying my approach in working with clients is the understanding that what really gives us resilience and emotional health is the experience of being securely connected with other people and particularly those who are closest to us.
(925) 392-4437
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Office is near:
Lafayette, CA 94549
Not accepting new clients
Photo of Jessica Lim, Marriage & Family Therapist Associate in Lafayette, CA
Jessica Lim
Marriage & Family Therapist Associate, AMFT, MA
Verified
Verified
I utilize an integrative approach depending on client needs that includes an attachment-based lense, family systems, and is strength based and solution oriented.
I work with adults, teens, and children experiencing a range of concerns including anxiety, stress, parenting issues, school or work challenges, and life transitions. Clients are often interested in taking a pause, reassessing their current situation, and collaborating to try new approaches, improve coping skills and resilience. My goal is to help clients move forward in their daily lives with greater ease, a sense of purpose and peace, and curiosity to care and connect to themselves and others authentically.
(415) 779-7371
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Office is near:
Lafayette, CA 94549
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Waitlist for new clients
Photo of Marlies Rosmark, Marriage & Family Therapist in Lafayette, CA
Marlies Rosmark
Marriage & Family Therapist, LMFT
Verified
Verified
We all need support because at times life can be difficult. It may be enough to talk with friends or other people you trust but sometimes not. Maybe you are feeling alone or not connected with yourself and people around you. Therapy can be a way to help you reconnect. I offer a genuine environment in which we look together how you can get back on track. I believe that connection is a basic human need: being connected with yourself and with the people around you. This is a core value in all of my work.
(925) 660-7983
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Lafayette, CA 94549
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Waitlist for new clients
Waitlist for new clients
Photo of Ann Steiner, Marriage & Family Therapist in Lafayette, CA
Ann Steiner
Marriage & Family Therapist
Verified
Verified
It has been my good fortune to work with adult clients who want to make changes in how they view themselves, and deepen their relationships with others. I love leading therapy groups, the ideal antidote for isolation: couples therapy with clients who want to work on improving or clarifying their relationship needs, adults dealing with life challenges such as chronic illness, depression, and hidden disabilities.
(925) 231-9087
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Lafayette, CA 94549
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Waitlist for new clients
Photo of Dawn Shifreen-Pomerantz, Marriage & Family Therapist in Lafayette, CA
Dawn Shifreen-Pomerantz
Marriage & Family Therapist, MA, MFT, Psychoa
Verified
Verified
I believe patients come to us because they feel grief, anxiety, depression and traumatized or alienated from themselves and others. The suffering you experience comes in many forms and you do not always have the words to say what you feel. I specialize in working with adults and adolescents whom have experienced trauma, depression, anxiety, creative blocks, ADHD, chronic somatic pains and/or are experiencing grief and loss. I also work with couples and families. I have a specialization in expressive arts therapy and sandtray for those who may have difficulty expressing their feelings, memories and experiences through verbal means.
(925) 263-6612
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Lafayette, CA 94549
Photo of Lisa Cohen Bennett, Psychologist in Lafayette, CA
Lisa Cohen Bennett
Psychologist, PhD
Verified
Verified
As a psychologist, teacher, mother and trauma specialist, I enjoy working with teens, young adults, adults and couples who are trying to feel better. If you are wanting to stop the challenging patterns in your life, we may be a good fit. If you are wanting to find (or re-find) the joy in life, we may be a good fit. If you are wondering how your history may be affecting your current life, we may be a good fit. If you are looking for a psychotherapist who will help you help yourself, we may be a good fit. You and I will develop a warm, accepting, compassionate environment where we work to establish hope. Give it a try!
(925) 248-4815
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Lafayette, CA 94549
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Photo of Marguerite Stagg, Psychologist in Lafayette, CA
Marguerite Stagg
Psychologist, MA, PsyD
Verified
8 Endorsed
Verified
8 Endorsed
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
(925) 298-9705
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Lafayette, CA 94549
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Photo of Fritz Bixler, Marriage & Family Therapist Associate in Lafayette, CA
Fritz Bixler
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Verified
My priority is helping you build a life beyond your wildest dreams. I am dedicated to meeting you where you’re at, and supporting you in carving out your own unique path towards healing and self-actualization. I believe everyone has the capacity to flourish, and I aim to create space for my clients to explore what wellness looks like for them. I really get intensity and emotional sensitivity, and understand the blessings and burdens that come with diverse ways of seeing the world. I am primarily a drama therapist specializing in creative play, but also provide straightforward talk therapy.
(925) 966-3435 x111
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Lafayette, CA 94549
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Photo of Daniel Main, Marriage & Family Therapist in Lafayette, CA
Daniel Main
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating depression, anxiety, and life transitions. I use a combination of Comprehensive Resource Model (CRM), Cognitive Behavior Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, and Existential-Humanistic psychotherapy to treat a variety of mental health disorders. What creates long lasting effective change is my investment in you and your investment in yourself. I have the ability to attune to your feelings in the here and now; this allows for insight to grow and happiness to build in your life. Contact me now if you would like to be happier about your life. danmaincounseling.com
(925) 807-7058
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Lafayette, CA 94549
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Photo of Sarene Russum, Marriage & Family Therapist in Lafayette, CA
Sarene Russum
Marriage & Family Therapist, LMFT
Verified
Verified
I SPECIALIZE IN WORKING WITH TEEN GIRLS AND ADULT WOMEN. I am a warm and compassionate therapist. I work with clients to promote understanding and awareness to be able to move beyond obstacles and find a level of acceptance and healing. It takes courage to come to therapy, to feel difficult feelings, to talk about them and to figure out how to cope with them. Therapy is a process, change/healing take time and commitment. I feel passionate about helping people know themselves and feel worthy. I continue to be in awe of people's bravery in the therapeutic process and feel privileged to be a witness.
(925) 357-9631
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Lafayette, CA 94549
Photo of David Matz, Psychologist in Lafayette, CA
David Matz
Psychologist, PsyD, MA, MBA
Verified
1 Endorsed
Verified
1 Endorsed
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
(925) 308-9243
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Lafayette, CA 94549
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Photo of Celine R.W. of Thea Integrative Therapy, Marriage & Family Therapist Associate in Lafayette, CA
Celine R.W. of Thea Integrative Therapy
Marriage & Family Therapist Associate, AMFT
Verified
Verified
You have the power to harness your unique experiences and strengths to truly thrive, and I can show you how. Hi, my name is Celine, and I will support your in-depth self learning to embrace the joy of your individuality. Taking a strengths-based and trauma-informed approach, I will meet you in your stage of healing to empower you to integrate and understand your formative life experiences. If you feel that your lifestyle or mental health is not matching who you would like to become, I can guide you there. Together, we will make a plan to help you imagine and achieve your most Authentic Self and live a fulfilling life.
(925) 722-5853
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Lafayette, CA 94549
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Photo of Erica Fawn Thomas, Marriage & Family Therapist in Lafayette, CA
Erica Fawn Thomas
Marriage & Family Therapist, LMFT
Verified
14 Endorsed
Verified
14 Endorsed
Parenting can be the hardest job in the world and I am here to help. Do you have a difficult teenager? Is your child having trouble in High School? Has your family experienced divorce, remarriage, or difficulties with co-parenting? These types of issues have become very common and it is normal to need some help coping with them. I have many years experience working with children and their families and as a parent I can relate to the difficulties that arise each day. The decision to start therapy can be difficult because you may feel that you have already tried everything or you wonder if this will really help.
(925) 281-3551
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Lafayette, CA 94549
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Photo of Leslye Robbins, Clinical Social Work/Therapist in Lafayette, CA
Leslye Robbins
Clinical Social Work/Therapist, LCSW
Verified
Verified
Quality psychotherapy can be life-altering, especially when one is motivated and open to the process necessary for change. I enjoy working with individuals who are looking to develop a more grounded sense of self and seeking meaning and direction in daily living. Adults of all ages come to my practice to improve and enrich their relationships with partners, children, family members, friends and colleagues. I work with Individuals who are looking to deepen trust and connection, learn communication skills, and resolve repetitive conflicts in order to cultivate resilient and joyful partnership.
(415) 942-8945
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Lafayette, CA 94549
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Photo of Sheila Lynn Matz, Clinical Social Work/Therapist in Lafayette, CA
Sheila Lynn Matz
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
(925) 968-4164
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Lafayette, CA 94549
Photo of Meri Levy, Marriage & Family Therapist in Lafayette, CA
Meri Levy
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified
10 Endorsed
Verified
10 Endorsed
I work best with adults who hard on themselves, especially parents and people experiencing chronic pain. Do you often feel like you "should" be doing more or better? Do you feel guilty taking time for yourself? Do you have mixed feelings about parenthood or your relationship? Learning how to treat ourselves with compassion, accepting our negative feelings as well as the positive ones, and balancing caretaking for others with caring for ourselves is something many of us have to learn as adults. These are areas I help my clients with daily. You don't need to struggle with these issues alone.
(925) 804-3567
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Lafayette, CA 94549
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Photo of Benjamin Jones, Marriage & Family Therapist in Lafayette, CA
Benjamin Jones
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I provide compassionate therapy tailored to your particular needs. Together we would set goals and work to bring the needed changes into your life. I am not dedicated to a single particular theory or technique, but will use whatever works best for you. Often traditional talk therapy is most effective, but I have also successfully used cognitive/behavioral therapy, dream analysis, writing, art therapy, meditation, sand trays, group therapy, experiential therapy, and guided imagery. I also work to help you explore and strengthen your higher values and whatever you find most meaningful in your life.
(925) 238-3961
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Lafayette, CA 94549
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See more therapy options for Lafayette

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.