Therapists in La Selva Beach, CA

Photo of Allyson Cumella, Clinical Social Work/Therapist in La Selva Beach, CA
Allyson Cumella
Clinical Social Work/Therapist, LCSW, ACSW
Not Verified Not Verified
La Selva Beach, CA 95076
Ever feel like you're not living your best life? Or struggle with the idea of what your life ‘should’ look like? It is the heart of my work to help create a space that will allow you to stop 'should-ing' yourself and encourage you to start truly living! With the use of a nonjudgmental, compassionate, affective approach, you can learn to refrain from judging yourself for what your life should look like, & instead, open up to the possibility of what your life could look like. By learning to live in the moment, you can increase your mental agility and learn to better regulate your emotions.
Ever feel like you're not living your best life? Or struggle with the idea of what your life ‘should’ look like? It is the heart of my work to help create a space that will allow you to stop 'should-ing' yourself and encourage you to start truly living! With the use of a nonjudgmental, compassionate, affective approach, you can learn to refrain from judging yourself for what your life should look like, & instead, open up to the possibility of what your life could look like. By learning to live in the moment, you can increase your mental agility and learn to better regulate your emotions.
(831) 406-5854 View (831) 406-5854

More Therapists Nearby

Photo of Kelsey Hopson-Shiller, Clinical Social Work/Therapist in La Selva Beach, CA
Kelsey Hopson-Shiller
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
I'm Kelsey Hopson-Shiller and I'm a Licensed Clinical Social Worker. I think everyone should go to therapy because therapy makes life easier! I provide a warm, non-judgmental environment for my clients to work on the places where they feel like they're struggling. I work with individuals- especially members of the LGBTQIA+ community- of all ages. I do most of my work with members of the LGBTQIA+ community. I primarily see adults currently, but I have a lot of experience (and really enjoy) working with teens and young adults as well.
I'm Kelsey Hopson-Shiller and I'm a Licensed Clinical Social Worker. I think everyone should go to therapy because therapy makes life easier! I provide a warm, non-judgmental environment for my clients to work on the places where they feel like they're struggling. I work with individuals- especially members of the LGBTQIA+ community- of all ages. I do most of my work with members of the LGBTQIA+ community. I primarily see adults currently, but I have a lot of experience (and really enjoy) working with teens and young adults as well.
(831) 244-9841 View (831) 244-9841
Photo of Elizabeth Cowell, Marriage & Family Therapist in La Selva Beach, CA
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
My name is Elizabeth Cowell. I am a Licensed Marriage and Family Therapist. I utilized CBT and EMDR mainly to work with trauma, anxiety, depression, and grief. I also use Gottman and EFT to work with couples. My approach to therapy is influenced by Aaron Beck who founded Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I use CBT to help people change those misconceptions so that they can feel better about themselves and have a more positive outlook on life.
My name is Elizabeth Cowell. I am a Licensed Marriage and Family Therapist. I utilized CBT and EMDR mainly to work with trauma, anxiety, depression, and grief. I also use Gottman and EFT to work with couples. My approach to therapy is influenced by Aaron Beck who founded Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I use CBT to help people change those misconceptions so that they can feel better about themselves and have a more positive outlook on life.
(831) 292-3342 View (831) 292-3342
Photo of Lara Lenington, Psychologist in La Selva Beach, CA
Lara Lenington
Psychologist, PsyD
Verified Verified
Watsonville, CA 95076
The heart of my work is compassion and curiosity. It is my goal to instill these into my clients. I believe each person is innately health seeking. Each of us can find our way off this healthy path for very important and powerful reasons. We work together to understand these reasons with deep compassion. With curiosity we look to discover ways to get back on the path to the healthiest self. I discovered over the past two decades that compassion allows us to move on and that with curiosity new choices emerge which can allow for deep, profound and lasting change.
The heart of my work is compassion and curiosity. It is my goal to instill these into my clients. I believe each person is innately health seeking. Each of us can find our way off this healthy path for very important and powerful reasons. We work together to understand these reasons with deep compassion. With curiosity we look to discover ways to get back on the path to the healthiest self. I discovered over the past two decades that compassion allows us to move on and that with curiosity new choices emerge which can allow for deep, profound and lasting change.
(831) 272-4982 View (831) 272-4982
Photo of Marisa Abzug, Marriage & Family Therapist in La Selva Beach, CA
Marisa Abzug
Marriage & Family Therapist, MA, LMFT, CPC
Verified Verified
4 Endorsed
Watsonville, CA 95076
Are you doing well yet know you could be doing better? Do you often feel like you are juggling too many things and don´t have time to breath? If you identify as this person, I am here to help you manage your life! Many people think therapy is only for people who are ¨dysfunctional¨. This is a thing of the past! Everyone can benefit from someone to help them live their best lives while finding inner and outer peace. What would it be like to be able to say ¨no¨ more? To be able to really say ¨yes¨ with enthusiasm and intention? Let me help you get there!
Are you doing well yet know you could be doing better? Do you often feel like you are juggling too many things and don´t have time to breath? If you identify as this person, I am here to help you manage your life! Many people think therapy is only for people who are ¨dysfunctional¨. This is a thing of the past! Everyone can benefit from someone to help them live their best lives while finding inner and outer peace. What would it be like to be able to say ¨no¨ more? To be able to really say ¨yes¨ with enthusiasm and intention? Let me help you get there!
(831) 272-7956 View (831) 272-7956
Photo of Marisa Morris, Marriage & Family Therapist in La Selva Beach, CA
Marisa Morris
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Watsonville, CA 95076
This is not always easy work. Exploring trauma, sadness, anxiousness, fear, doubt, insecurities, change, and more can be challenging and even scary. So much has shifted in our world, it feels as if it has also unearthed new chances to also allow ourselves to grow. I imagine that’s why you’re here, searching for ways to connect with and support these parts of yourself, or to help a younger loved one do so. In my work, I choose to employ curiosity and acceptance, informed by models such as Internal Family Systems, to gently lean into change and healing at the client's pace.
This is not always easy work. Exploring trauma, sadness, anxiousness, fear, doubt, insecurities, change, and more can be challenging and even scary. So much has shifted in our world, it feels as if it has also unearthed new chances to also allow ourselves to grow. I imagine that’s why you’re here, searching for ways to connect with and support these parts of yourself, or to help a younger loved one do so. In my work, I choose to employ curiosity and acceptance, informed by models such as Internal Family Systems, to gently lean into change and healing at the client's pace.
(831) 900-4928 View (831) 900-4928
Photo of Melissa A Edwards, Clinical Social Work/Therapist in La Selva Beach, CA
Melissa A Edwards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Watsonville, CA 95076
I offer a welcoming, empathetic, person-centered approach to working with people. I believe we all have inherent strengths that have helped us survive in this life. I aim to create a collaborative and safe place to heal and process. I believe that with unconditional support you will learn more about yourself, develop awareness of your different parts, and learn how to use your strengths to grow deeper with compassion and love for yourself.
I offer a welcoming, empathetic, person-centered approach to working with people. I believe we all have inherent strengths that have helped us survive in this life. I aim to create a collaborative and safe place to heal and process. I believe that with unconditional support you will learn more about yourself, develop awareness of your different parts, and learn how to use your strengths to grow deeper with compassion and love for yourself.
(831) 480-4276 View (831) 480-4276
Photo of Daniel Fisher, Marriage & Family Therapist in La Selva Beach, CA
Daniel Fisher
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Hello All! My name is Daniel Fisher, and I'm a licensed marriage and family therapist. I have been licensed since 2018, and have professional experience with dual diagnosis adults, substance use, children with autism, school-based counseling, and transitional living for adolescents. Being a marriage and family therapist has given me the opportunity to work with and truly appreciate a variety of different people from all parts of California, & the rest of the United States.
Hello All! My name is Daniel Fisher, and I'm a licensed marriage and family therapist. I have been licensed since 2018, and have professional experience with dual diagnosis adults, substance use, children with autism, school-based counseling, and transitional living for adolescents. Being a marriage and family therapist has given me the opportunity to work with and truly appreciate a variety of different people from all parts of California, & the rest of the United States.
(323) 205-7088 View (323) 205-7088
Photo of Alham Rodriguez (Bilingual), Marriage & Family Therapist in La Selva Beach, CA
Alham Rodriguez (Bilingual)
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Watsonville, CA 95076  (Online Only)
Hello and bienvenidos. I have over 11 years of experience working with children, adolescents, adults, and families. My approach to practice is tailored to the individual needs and style of each client. I enjoy working with people of all ages and backgrounds. My style is authentic, attentive, warm, yet playful and humorous. I strive to provide a safe and non-judgmental atmosphere where you can feel heard and understood. I enjoy working from an integrated approach that is person-centered, mindfulness-based, and rooted in Cognitive Behavioral Therapy (CBT).
Hello and bienvenidos. I have over 11 years of experience working with children, adolescents, adults, and families. My approach to practice is tailored to the individual needs and style of each client. I enjoy working with people of all ages and backgrounds. My style is authentic, attentive, warm, yet playful and humorous. I strive to provide a safe and non-judgmental atmosphere where you can feel heard and understood. I enjoy working from an integrated approach that is person-centered, mindfulness-based, and rooted in Cognitive Behavioral Therapy (CBT).
(831) 387-6689 View (831) 387-6689
Photo of Laura Kurek, Marriage & Family Therapist in La Selva Beach, CA
Laura Kurek
Marriage & Family Therapist, MA, LMFT
Verified Verified
Watsonville, CA 95076
Are you tired of facing the same struggle, over and over again? The same marriage problems...the same anxious feeling when you wake up and go to sleep...the same stress that never leaves you in peace...the same sense of hopelessness and loneliness. You've tried to feel better - to improve things - but nothing ever changes and you're right back where you started. I can help. I specialize in helping people to leave behind the struggles, patterns and habits that keep their lives stuck on repeat, opening the door to a life of connection, wholeness and peace.
Are you tired of facing the same struggle, over and over again? The same marriage problems...the same anxious feeling when you wake up and go to sleep...the same stress that never leaves you in peace...the same sense of hopelessness and loneliness. You've tried to feel better - to improve things - but nothing ever changes and you're right back where you started. I can help. I specialize in helping people to leave behind the struggles, patterns and habits that keep their lives stuck on repeat, opening the door to a life of connection, wholeness and peace.
(831) 263-0773 View (831) 263-0773
Photo of Rena Bonesio, Associate Clinical Social Worker in La Selva Beach, CA
Rena Bonesio
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Watsonville, CA 95076  (Online Only)
Self doubt sucks. It’s already hard to say no and how can you stand up for yourself when You’re not sure what you want or need? And even when you’re clear, stating your wants or needs is terrifying. It all makes navigating relationships and work or school really stressful. If you can relate, you’re not alone. These things are very common, especially for people who were in a toxic relationship as an adult or as a child. But it’s possible to feel confident, comfortable in who you are and to stand up for yourself . You can feel empowered and more in control of your life. Imagine feeling less anxious and more at ease.
Self doubt sucks. It’s already hard to say no and how can you stand up for yourself when You’re not sure what you want or need? And even when you’re clear, stating your wants or needs is terrifying. It all makes navigating relationships and work or school really stressful. If you can relate, you’re not alone. These things are very common, especially for people who were in a toxic relationship as an adult or as a child. But it’s possible to feel confident, comfortable in who you are and to stand up for yourself . You can feel empowered and more in control of your life. Imagine feeling less anxious and more at ease.
(831) 703-9603 View (831) 703-9603
Photo of Cheryl Williams, Marriage & Family Therapist in La Selva Beach, CA
Cheryl Williams
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076  (Online Only)
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
(831) 218-7292 View (831) 218-7292
Photo of Persephone B. Gonzalez, Marriage & Family Therapist in La Selva Beach, CA
Persephone B. Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Persephone Gonzalez, LMFT, has worked extensively with the Los Angeles County Department of Mental Health, providing intensive, long and short-term psychotherapy in both English and Spanish. Her specialties include complex trauma, major depression, anxiety, substance abuse and dependence, issues of gender identity, gender expression, sexual orientation, sexuality and intimacy. Her practice has focused on adolescents and young adults, in addition to adults and families including non-monogamy, polyamory, open relationships, and other relationships styles.
Persephone Gonzalez, LMFT, has worked extensively with the Los Angeles County Department of Mental Health, providing intensive, long and short-term psychotherapy in both English and Spanish. Her specialties include complex trauma, major depression, anxiety, substance abuse and dependence, issues of gender identity, gender expression, sexual orientation, sexuality and intimacy. Her practice has focused on adolescents and young adults, in addition to adults and families including non-monogamy, polyamory, open relationships, and other relationships styles.
(831) 226-8566 View (831) 226-8566
Photo of Emily Keehn, Clinical Social Work/Therapist in La Selva Beach, CA
Emily Keehn
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
Hi, I'm Emily Keehn, a Licensed Clinical Social Worker (LCSW) based out of Sacramento, but working virtually to better assist clients throughout California. I work with adults 18-65, specializing in anxiety, depression, trauma, and personality disorders using a variety of therapeutic techniques including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients overcome barriers and feel better.
Hi, I'm Emily Keehn, a Licensed Clinical Social Worker (LCSW) based out of Sacramento, but working virtually to better assist clients throughout California. I work with adults 18-65, specializing in anxiety, depression, trauma, and personality disorders using a variety of therapeutic techniques including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients overcome barriers and feel better.
(831) 290-6177 View (831) 290-6177
Photo of Melanie Crowell, Clinical Social Work/Therapist in La Selva Beach, CA
Melanie Crowell
Clinical Social Work/Therapist, LCSW
Verified Verified
Watsonville, CA 95076
With years of experience in Cognitive Behavioral Therapy, I can assist and support you in reaching your therapeutic goals. I’m passionate about meeting your mental health objectives through warm engagement, empathetic understanding, and demonstrating my ability to meet you wherever you are in life. I understand you feel the weight of the world on your shoulders. Let me help you with that!
With years of experience in Cognitive Behavioral Therapy, I can assist and support you in reaching your therapeutic goals. I’m passionate about meeting your mental health objectives through warm engagement, empathetic understanding, and demonstrating my ability to meet you wherever you are in life. I understand you feel the weight of the world on your shoulders. Let me help you with that!
(650) 719-5676 View (650) 719-5676
Photo of Darcy Cavanaugh, Marriage & Family Therapist Associate in La Selva Beach, CA
Darcy Cavanaugh
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Watsonville, CA 95076
So glad that you are here. Whether you are struggling with something that has recently arisen, or are ready to dive into healing the past, I am here to support you in your journey. I am a Somatic based psychotherapist who works to integrate trauma through safely accessing the body and mind. LGBTQIA affirmative and diversity oriented, I aim to address underlying systems of power within and surrounding each of us. In doing so, I work in a way that supports and nurtures whatever shows up.
So glad that you are here. Whether you are struggling with something that has recently arisen, or are ready to dive into healing the past, I am here to support you in your journey. I am a Somatic based psychotherapist who works to integrate trauma through safely accessing the body and mind. LGBTQIA affirmative and diversity oriented, I aim to address underlying systems of power within and surrounding each of us. In doing so, I work in a way that supports and nurtures whatever shows up.
(831) 201-1994 View (831) 201-1994
Photo of Stan Einhorn, Psychologist in La Selva Beach, CA
Stan Einhorn
Psychologist, PhD
Verified Verified
Watsonville, CA 95076  (Online Only)
Waitlist for new clients
Hello, thank you for taking the time to see if I am a good fit for you as a therapist. Helping people discover their own solutions to improve their lives is truly rewarding for me. I will help you find your path to these solutions. I offer a safe and accepting space in which we explore the issues that challenge you in the present and how that may relate to emotional burdens of the past. Together we work to heal old wounds so that they no longer negatively impact decisions, relationships, or patterns of behaviors in your present life.
Hello, thank you for taking the time to see if I am a good fit for you as a therapist. Helping people discover their own solutions to improve their lives is truly rewarding for me. I will help you find your path to these solutions. I offer a safe and accepting space in which we explore the issues that challenge you in the present and how that may relate to emotional burdens of the past. Together we work to heal old wounds so that they no longer negatively impact decisions, relationships, or patterns of behaviors in your present life.
(831) 278-4932 View (831) 278-4932
Photo of Amy Tyus, Marriage & Family Therapist in La Selva Beach, CA
Amy Tyus
Marriage & Family Therapist
Verified Verified
Watsonville, CA 95076
I am a Licensed Marriage and Family Therapist and have been practicing in the field for over 15 years. I received my Master's Degree from University of Phoenix and my Bachelor’s degree from the University of California, Santa Barbara. I have experience working in community-based, outpatient mental health settings in both the public and private sector. I am passionate about working with individuals to achieve their goals and improving their overall wellness.
I am a Licensed Marriage and Family Therapist and have been practicing in the field for over 15 years. I received my Master's Degree from University of Phoenix and my Bachelor’s degree from the University of California, Santa Barbara. I have experience working in community-based, outpatient mental health settings in both the public and private sector. I am passionate about working with individuals to achieve their goals and improving their overall wellness.
(442) 313-2780 View (442) 313-2780
Photo of Kelly Newbill, Marriage & Family Therapist in La Selva Beach, CA
Kelly Newbill
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Watsonville, CA 95076
My name is Kelly Newbill and I'm a Licensed Marriage and Family Therapist. I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you. Individual adult clients who are looking to find more peace in their lives. Clients who are wanting help with life transitions, processing of past life experiences to help create a happier life today.
My name is Kelly Newbill and I'm a Licensed Marriage and Family Therapist. I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you. Individual adult clients who are looking to find more peace in their lives. Clients who are wanting help with life transitions, processing of past life experiences to help create a happier life today.
(831) 400-5020 View (831) 400-5020
Photo of Ellen Garfield, LMFT. Specializing in EMDR , Marriage & Family Therapist in La Selva Beach, CA
Ellen Garfield, LMFT. Specializing in EMDR
Marriage & Family Therapist, LMFT
Verified Verified
13 Endorsed
Watsonville, CA 95076
IN-PERSON and ZOOM appts available. My style is engaged, curious, warm, direct, and my clients tell me they enjoy my sense of humor. I love working with individuals struggling with conflicts in the family, work, or with friends, those wanting to gain insight into themselves, and individuals in the process of healing from trauma. I have specialized training in EMDR (eye movement desensitization & reprocessing), which is an evidence-based practice shown to be effective in decreasing psychological distress caused by trauma and disturbing life experiences. I also incorporate parts work/IFS. I’m neurodiversity affirming and fat positive.
IN-PERSON and ZOOM appts available. My style is engaged, curious, warm, direct, and my clients tell me they enjoy my sense of humor. I love working with individuals struggling with conflicts in the family, work, or with friends, those wanting to gain insight into themselves, and individuals in the process of healing from trauma. I have specialized training in EMDR (eye movement desensitization & reprocessing), which is an evidence-based practice shown to be effective in decreasing psychological distress caused by trauma and disturbing life experiences. I also incorporate parts work/IFS. I’m neurodiversity affirming and fat positive.
(831) 854-7543 View (831) 854-7543

How does your Therapist compare?

Number of Therapists in La Selva Beach, CA

< 10

Therapists in La Selva Beach, CA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Grief
100% Trauma and PTSD

Average years in practice

13 Years

Gender breakdown

100% Female

How Therapists in La Selva Beach, CA see their clients

100% In Person and Online

FAQs - About Therapy and Counseling

How can I find a therapist in La Selva Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.