Parent-Child Interaction (PCIT) Therapists in La Mesa, CA
I work with children, teens, adults, couples, and families seeking healthier relationships, emotional balance, and meaningful change. I especially enjoy helping children and adolescents build confidence, emotional regulation, communication skills, and a stronger sense of safety. Therapy may include conversation, creativity, humor, video games, sports, or other engaging activities that help clients feel comfortable and connected. As a male therapist, I value providing a calm, emotionally safe presence while helping individuals and families develop healthier ways of relating to themselves and others.
I work with children, teens, adults, couples, and families seeking healthier relationships, emotional balance, and meaningful change. I especially enjoy helping children and adolescents build confidence, emotional regulation, communication skills, and a stronger sense of safety. Therapy may include conversation, creativity, humor, video games, sports, or other engaging activities that help clients feel comfortable and connected. As a male therapist, I value providing a calm, emotionally safe presence while helping individuals and families develop healthier ways of relating to themselves and others.
In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country. As a black queer woman, I am passionate about supporting marginalized communities by providing culturally competent and LGBTQ+ affirming care to all ages and walks of life.
In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country. As a black queer woman, I am passionate about supporting marginalized communities by providing culturally competent and LGBTQ+ affirming care to all ages and walks of life.
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
I’m all about helping people become the best versions of themselves! As a Licensed Marriage and Family Therapist and Licensed Professional Counselor, I’ve been working with kids, teens, adults, and seniors for over 20 years. I’ve been in schools, on the streets of Los Angeles, in behavioral health clinics, and even in juvenile detention facilities. My goal is to help people gain self-awareness and improve their lives, and give them a sense of hope.
I’m all about helping people become the best versions of themselves! As a Licensed Marriage and Family Therapist and Licensed Professional Counselor, I’ve been working with kids, teens, adults, and seniors for over 20 years. I’ve been in schools, on the streets of Los Angeles, in behavioral health clinics, and even in juvenile detention facilities. My goal is to help people gain self-awareness and improve their lives, and give them a sense of hope.
I have 30 years of clinical experience in a multitude of settings, including all phases of patient care, from an initial assessment to developing a course of treatment and altering the course as indicated with input from the patient. I earned a Bachelor of Arts in Behavioral Sciences, pursued a graduate degree, and earned a Masters's Degree in Counseling Psychology at National University, San Diego, CA. My experience is expansive developmentally with regard to age as well as the condition for which the person is seeking care.
I have 30 years of clinical experience in a multitude of settings, including all phases of patient care, from an initial assessment to developing a course of treatment and altering the course as indicated with input from the patient. I earned a Bachelor of Arts in Behavioral Sciences, pursued a graduate degree, and earned a Masters's Degree in Counseling Psychology at National University, San Diego, CA. My experience is expansive developmentally with regard to age as well as the condition for which the person is seeking care.
How’s life? Want to talk about it? It can be hard to take the first step in finding a psychotherapist who is a good fit for you but, you’ve already gotten closer by exploring the web. Depression, Anxiety, Stress, and other Mental Health matters can be hard to manage and get in the way of having a peaceful and fulfilling life. If you or your teen/young adult are struggling with your emotional wellbeing, thoughts, feelings, or adjustments to life experiences, we can work together to look at how to make progress and the changes that you need to process some of the current matters you are facing.
How’s life? Want to talk about it? It can be hard to take the first step in finding a psychotherapist who is a good fit for you but, you’ve already gotten closer by exploring the web. Depression, Anxiety, Stress, and other Mental Health matters can be hard to manage and get in the way of having a peaceful and fulfilling life. If you or your teen/young adult are struggling with your emotional wellbeing, thoughts, feelings, or adjustments to life experiences, we can work together to look at how to make progress and the changes that you need to process some of the current matters you are facing.
With over thirty years of experience in a practice focusing primarily on personal issues and improving relationships. I provide individual, couple and family therapy, including treatment for depression, anxiety, panic attacks, trauma, ADHD (adult), I help patients work through a variety of other issues: grief and mourning, family/relationship conflicts, Issues around adoption, blended families, sexuality, coming out, and mood disorders. I work with patients ranging in age from 18 to adults, all in a comfortable therapeutic setting. Most of all I believe in helping my patients achieve a fulfilling sense of self and of life.
With over thirty years of experience in a practice focusing primarily on personal issues and improving relationships. I provide individual, couple and family therapy, including treatment for depression, anxiety, panic attacks, trauma, ADHD (adult), I help patients work through a variety of other issues: grief and mourning, family/relationship conflicts, Issues around adoption, blended families, sexuality, coming out, and mood disorders. I work with patients ranging in age from 18 to adults, all in a comfortable therapeutic setting. Most of all I believe in helping my patients achieve a fulfilling sense of self and of life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Teresha Taylor at Grow Through Life Counseling
Licensed Professional Counselor, LPCC
1 Endorsed
La Mesa, CA 91942
With children and families, I also incorporate Theraplay, PCIT, attachment-based therapies, and positive parenting coaching to strengthen relationships and support emotional and behavioral needs.
I enjoy working with children, adolescents, and adults, including BIPOC and neurodivergent clients, survivors of childhood trauma and abuse, and parents of trauma survivors. I support clients navigating ADHD, autism, dyslexia, depression, anxiety, trauma, behavioral concerns, and life challenges while building strategies for emotional growth, reduced stress, and greater connection.
With children and families, I also incorporate Theraplay, PCIT, attachment-based therapies, and positive parenting coaching to strengthen relationships and support emotional and behavioral needs.
I enjoy working with children, adolescents, and adults, including BIPOC and neurodivergent clients, survivors of childhood trauma and abuse, and parents of trauma survivors. I support clients navigating ADHD, autism, dyslexia, depression, anxiety, trauma, behavioral concerns, and life challenges while building strategies for emotional growth, reduced stress, and greater connection.
I work with Individuals and families to support them to improve relationships and mental health. I have 12 years experience .
I work with Individuals and families to support them to improve relationships and mental health. I have 12 years experience .
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Welcome! My name is Abby, and I have experience working with children, adolescents, individuals, and families as they navigate meaningful life transitions, and the complexities that come with them.
I’m especially drawn to working with those who feel uncertain about therapy, come from a cultural context in which therapy is not common, or who may not have found it helpful in the past. Together, we move at a pace that feels right for you, making room for your voice, background, and preferences in the process.
Welcome! My name is Abby, and I have experience working with children, adolescents, individuals, and families as they navigate meaningful life transitions, and the complexities that come with them.
I’m especially drawn to working with those who feel uncertain about therapy, come from a cultural context in which therapy is not common, or who may not have found it helpful in the past. Together, we move at a pace that feels right for you, making room for your voice, background, and preferences in the process.
Anchor & Bloom Child and Family Therapy is a San Diego–based practice supporting children, adolescents, and families through emotional, behavioral, and developmental challenges. We specialize in working with anxiety, big emotions, trauma, and life transitions that can feel overwhelming for both children and parents.
Anchor & Bloom Child and Family Therapy is a San Diego–based practice supporting children, adolescents, and families through emotional, behavioral, and developmental challenges. We specialize in working with anxiety, big emotions, trauma, and life transitions that can feel overwhelming for both children and parents.
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
Through a holistic approach including: Soul Collage, Sandplay, Expressive Arts, Play Therapy, and Integrative Nutrition, I support clients in exploring their unique strengths and individual needs. Taking a psychodynamic approach I walk beside my clients through their journey sometimes picking up and mending broken pieces, other times letting them go, all creating the beautiful mosaic of life ."The creation of something new is not powered by the intellect, but by the play instinct arising from inner necessity." Carl Jung.
Through a holistic approach including: Soul Collage, Sandplay, Expressive Arts, Play Therapy, and Integrative Nutrition, I support clients in exploring their unique strengths and individual needs. Taking a psychodynamic approach I walk beside my clients through their journey sometimes picking up and mending broken pieces, other times letting them go, all creating the beautiful mosaic of life ."The creation of something new is not powered by the intellect, but by the play instinct arising from inner necessity." Carl Jung.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationships, family, life transitions, grief and loss, work, and parenting.
I am licensed in the State of California, Florida, Colorado, Maine, and Idaho.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationships, family, life transitions, grief and loss, work, and parenting.
I am licensed in the State of California, Florida, Colorado, Maine, and Idaho.
One of my specialites is Parent-Child Interaction Therapy, which is an intensive treatment program designed for children ages 1-8 years old and their parents.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
One of my specialites is Parent-Child Interaction Therapy, which is an intensive treatment program designed for children ages 1-8 years old and their parents.
I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.
Graduated Summa Cum Laude with MS from SDSU; Additional post license training in Parent-Child Interaction & Play Therapy; Gottman Method; Acceptance and Commitment Therapy; Exposure and Response Prevention and Cognitive Behavioral Therapy.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
Graduated Summa Cum Laude with MS from SDSU; Additional post license training in Parent-Child Interaction & Play Therapy; Gottman Method; Acceptance and Commitment Therapy; Exposure and Response Prevention and Cognitive Behavioral Therapy.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
More Therapists Nearby
I’m a Clinical Psychologist in San Diego specializing in trauma, anxiety, and emotional regulation. When stress, trauma, or emotional pain build up, it can affect every part of your life and relationships. You may feel exhausted, disconnected, or unsure how to move forward — and that’s exactly where support can make a difference. With authenticity and experience, I work with professional adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped people better understand and manage their lives.
I’m a Clinical Psychologist in San Diego specializing in trauma, anxiety, and emotional regulation. When stress, trauma, or emotional pain build up, it can affect every part of your life and relationships. You may feel exhausted, disconnected, or unsure how to move forward — and that’s exactly where support can make a difference. With authenticity and experience, I work with professional adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped people better understand and manage their lives.
Are you struggling with feeling misunderstood, overwhelmed or anxious? Do you notice that you can be mean to yourself, or catch yourself questioning decisions? I can provide you with the tools to restore peace and heal the relationship with yourself.
Are you struggling with feeling misunderstood, overwhelmed or anxious? Do you notice that you can be mean to yourself, or catch yourself questioning decisions? I can provide you with the tools to restore peace and heal the relationship with yourself.
See more therapy options for La Mesa
Nearby Parent-Child Interaction (PCIT) Therapists Searches for La Mesa
- Chula Vista
- Del Mar
- El Cajon
- Encinitas
- Escondido
- La Jolla
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Solana Beach
- Vista
Parent-Child Interaction (PCIT) Therapists
Does parent-child interaction therapy (PCIT) work?
PCIT is an evidence-based treatment that has been shown to be effective across domains, including for children with behavioral problems, those on the autism spectrum, and those who have experienced early childhood trauma. Further, studies have found that the skills developed through PCIT benefit not only the child in therapy but also siblings, as the parent internalizes lessons learned in sessions and is able to incorporate them into interactions with other family members.
How long does PCIT last?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and treatment lasts, on average, between 12 and 20 sessions. Factors that influence treatment duration include how regularly a client attends treatment, how much progress is achieved between sessions, the particular skills that need development, and the extent to which the parent and therapist see improvement.
Can PCIT be done online?
PCIT is among the therapy types best suited for video sessions. Therapists are able to communicate with parents with essentially the same ease, and by observing the parent and child at home in their normal environment, the therapist may gain additional insight into their interactions, as the child will have their normal toys and may feel more comfortable and act more naturally than they would in a therapist’s room.
Does PCIT help parents?
In addition to the skills parents develop through the treatment, PCIT has also been shown to reduce frustration, stress, and depression in parents and promote confidence and a sense of calm when dealing with their children. The desired outcomes of PCIT include a reduction in defiant and aggressive behavior by children and an improvement in communicating their feelings productively, complying with parental instruction, and behaving according to parents’ rules. Growth in these areas can be a relief for parents.