TELUS Health Therapists in La Mesa, CA
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
Life can feel overwhelming, and my ideal client is someone who’s ready to start but unsure how. Whether an individual facing anxiety, a couple struggling with connection, or a family navigating transitions, they seek clarity, support, and a deeper understanding of themselves and others. Their goal is to build meaningful relationships, strengthen resilience, and align with their values to create a fulfilling life. No matter where they are in their journey, I help them take the next step.
Life can feel overwhelming, and my ideal client is someone who’s ready to start but unsure how. Whether an individual facing anxiety, a couple struggling with connection, or a family navigating transitions, they seek clarity, support, and a deeper understanding of themselves and others. Their goal is to build meaningful relationships, strengthen resilience, and align with their values to create a fulfilling life. No matter where they are in their journey, I help them take the next step.
Personal wellness is a journey rather than a destination. The journey begins with a choice to acknowledge an issue, stressor, or area of desired growth to create a helpful outcome. Sometimes we just need a helper in our corner. Whether facing a new challenge, or struggling with a long-standing issue, seeking professional support can help empower and create meaningful change. It is a privilege to serve my clients and to help on their journeys toward meaning and personal fulfillment. It is my goal to foster hope and support while providing tools to help clients be their best selves, even in the midst of fluctuating circumstances.
Personal wellness is a journey rather than a destination. The journey begins with a choice to acknowledge an issue, stressor, or area of desired growth to create a helpful outcome. Sometimes we just need a helper in our corner. Whether facing a new challenge, or struggling with a long-standing issue, seeking professional support can help empower and create meaningful change. It is a privilege to serve my clients and to help on their journeys toward meaning and personal fulfillment. It is my goal to foster hope and support while providing tools to help clients be their best selves, even in the midst of fluctuating circumstances.
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Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
Relationship Counseling Center of California
Clinical Social Work/Therapist, LSCW
2 Endorsed
Coronado, CA 92118
Are you feeling stuck in intense emotions or behavioral patterns that don’t serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to “have it all together”. I’m here to join you on this journey to discover healing and build a balanced life. I provide collaborative, authentic, compassionate, client-centered and non-judgmental counseling. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of you
Are you feeling stuck in intense emotions or behavioral patterns that don’t serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to “have it all together”. I’m here to join you on this journey to discover healing and build a balanced life. I provide collaborative, authentic, compassionate, client-centered and non-judgmental counseling. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of you
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA
San Diego, CA 92101
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
What is stopping you from reaching your fullest potential? Sometimes we as human beings need to confront our past in order to regain our future in an assertive way. Therapy can be a helpful tool in empowering your life.
What is stopping you from reaching your fullest potential? Sometimes we as human beings need to confront our past in order to regain our future in an assertive way. Therapy can be a helpful tool in empowering your life.
Established in 1993, Help Therapy features over 50 licensed neuropsychologists and psychologists for comprehensive evaluations, and over 100 LCSWs, LMFTs, and NPs offering therapy and medication management. Patients are carefully matched with providers suited to their unique needs and preferences. Our experienced clinicians serve seniors, adults, families, couples and youth (age 7+) across California, ensuring personalized care for a diverse range of psychological needs.
Established in 1993, Help Therapy features over 50 licensed neuropsychologists and psychologists for comprehensive evaluations, and over 100 LCSWs, LMFTs, and NPs offering therapy and medication management. Patients are carefully matched with providers suited to their unique needs and preferences. Our experienced clinicians serve seniors, adults, families, couples and youth (age 7+) across California, ensuring personalized care for a diverse range of psychological needs.
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
I prefer clients who are receptive to looking at their situation as a result of earlier decisions and experiences.
I am not judgemental or critical. I try to help clients make sense of their situation.
I prefer clients who are receptive to looking at their situation as a result of earlier decisions and experiences.
I am not judgemental or critical. I try to help clients make sense of their situation.
I draw from a holistic and integrative approach that honors the connection between mind, body, and spirit. In our first session, we’ll explore what brings you to therapy and begin identifying the most supportive path forward for your healing. My work is grounded in mind‑body medicine, neuroscience, and trauma‑informed care, and I integrate a range of modalities including Internal Family Systems, Somatic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and more. Together, we’ll look at how your thoughts, emotions, physical experiences, and personal history interact.
I draw from a holistic and integrative approach that honors the connection between mind, body, and spirit. In our first session, we’ll explore what brings you to therapy and begin identifying the most supportive path forward for your healing. My work is grounded in mind‑body medicine, neuroscience, and trauma‑informed care, and I integrate a range of modalities including Internal Family Systems, Somatic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and more. Together, we’ll look at how your thoughts, emotions, physical experiences, and personal history interact.
As a therapist specializing in working with individuals and families I assist clients in developing healthier perspectives, build resiliency, improving emotional regulation, and cultivating the skills needed to make lasting changes. Whether you’re working through trauma, addiction, relationship struggles, anxiety, depression or eating disorders, I am here to help you navigate towards achieving self-empowerment and awareness through this healing process.
As a therapist specializing in working with individuals and families I assist clients in developing healthier perspectives, build resiliency, improving emotional regulation, and cultivating the skills needed to make lasting changes. Whether you’re working through trauma, addiction, relationship struggles, anxiety, depression or eating disorders, I am here to help you navigate towards achieving self-empowerment and awareness through this healing process.
Kathryn is a psychotherapist with 25 years of experience and has worked with children, adolescents, adults, and couples. Kathryn is passionate and committed to creating the space for you to be you best self. In addition, she is a business and professional coach who can help with any work-related issues.
Kathryn is a psychotherapist with 25 years of experience and has worked with children, adolescents, adults, and couples. Kathryn is passionate and committed to creating the space for you to be you best self. In addition, she is a business and professional coach who can help with any work-related issues.
If you grew up needing to adapt, stay alert, or take on responsibility early in life, you may find yourself feeling anxious, self-critical, or disconnected—even when things look “fine” on the outside. Many people I work with learned to function through pressure, people-pleasing, or achievement, while their own emotional needs went unmet.
Over time, these early patterns can show up as perfectionism, chronic self-doubt, difficulty trusting or relaxing, or feeling stuck in the same relationship dynamics. You may understand your patterns intellectually, yet still feel reactive, overwhelmed, or unsure of who you are beneath them.
If you grew up needing to adapt, stay alert, or take on responsibility early in life, you may find yourself feeling anxious, self-critical, or disconnected—even when things look “fine” on the outside. Many people I work with learned to function through pressure, people-pleasing, or achievement, while their own emotional needs went unmet.
Over time, these early patterns can show up as perfectionism, chronic self-doubt, difficulty trusting or relaxing, or feeling stuck in the same relationship dynamics. You may understand your patterns intellectually, yet still feel reactive, overwhelmed, or unsure of who you are beneath them.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
COVID-19 UPDATE VIDEO: https://youtu.be/CKUV1dPRQS8. Have the arguments with your partner become more frequent? More intense? Do you feel that your relationship has lost its spark? Do you find yourself feeling emotionally alone, sad, unappreciated, or frequently let down? If you do, I want to assure you that it can get better. There is nothing to be gained by continuing in a frustrating or lackluster relationship. I have a system that quickly sorts out problem areas, and provides a road map for you and your partner to follow to get back on track and regain your prior emotional and physical intimacy. Please reach out today.
COVID-19 UPDATE VIDEO: https://youtu.be/CKUV1dPRQS8. Have the arguments with your partner become more frequent? More intense? Do you feel that your relationship has lost its spark? Do you find yourself feeling emotionally alone, sad, unappreciated, or frequently let down? If you do, I want to assure you that it can get better. There is nothing to be gained by continuing in a frustrating or lackluster relationship. I have a system that quickly sorts out problem areas, and provides a road map for you and your partner to follow to get back on track and regain your prior emotional and physical intimacy. Please reach out today.
Hey y’all, I’m Keith! I’m a Licensed Clinical Social Worker dedicated to helping you reach your goals by creating clear and practical paths forward. With over five years of experience as a social worker and peer advocate, I combine expertise, empathy, and real-world understanding to support you in creating lasting, positive change. My approach to treatment is collaborative, compassionate, and goal-oriented. I take a client-centered, strengths-based approach to treatment, focusing on empowerment, self-awareness and emotional intelligence.
Hey y’all, I’m Keith! I’m a Licensed Clinical Social Worker dedicated to helping you reach your goals by creating clear and practical paths forward. With over five years of experience as a social worker and peer advocate, I combine expertise, empathy, and real-world understanding to support you in creating lasting, positive change. My approach to treatment is collaborative, compassionate, and goal-oriented. I take a client-centered, strengths-based approach to treatment, focusing on empowerment, self-awareness and emotional intelligence.
Is something in your life not working? Are you struggling with depression, anxiety or chronic pain? Are you in a relationship that isn't fulfilling or a job you don't enjoy? Do you struggle to shut down the negative thoughts in your head that keep you awake at night and prevent you from feeling joy and presence in your life.
Is something in your life not working? Are you struggling with depression, anxiety or chronic pain? Are you in a relationship that isn't fulfilling or a job you don't enjoy? Do you struggle to shut down the negative thoughts in your head that keep you awake at night and prevent you from feeling joy and presence in your life.
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Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.