Meritain Health Therapists in La Mesa, CA
I am currently accepting new clients for in-person counseling. I provide counseling services for couples, individuals, children, young adults & adolescents. I have experience in helping individuals with depression, anxiety, self-esteem issues, self-harm and suicidal thoughts and in counseling children who are experiencing negative effects from divorce and have extensive experience in working with children/adolescents in a wide variety of settings.
I am currently accepting new clients for in-person counseling. I provide counseling services for couples, individuals, children, young adults & adolescents. I have experience in helping individuals with depression, anxiety, self-esteem issues, self-harm and suicidal thoughts and in counseling children who are experiencing negative effects from divorce and have extensive experience in working with children/adolescents in a wide variety of settings.
Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations/Testing, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychological needs of a person or family to help reduce suffering and bring about optimal Well-being and long-term Recovery.
Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations/Testing, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychological needs of a person or family to help reduce suffering and bring about optimal Well-being and long-term Recovery.
I am a Clinical Psychologist dedicated to providing specialized psychological services for adolescents and adults. I take an individualized, empowerment- and wellness-based approach, incorporating brief, solution-focused interventions to address the psychological needs of individuals and families. My goal is to reduce suffering and support lasting well-being and recovery. I promote compassionate, collaborative, and integrative care tailored to each client’s unique needs and symptoms.
I am a Clinical Psychologist dedicated to providing specialized psychological services for adolescents and adults. I take an individualized, empowerment- and wellness-based approach, incorporating brief, solution-focused interventions to address the psychological needs of individuals and families. My goal is to reduce suffering and support lasting well-being and recovery. I promote compassionate, collaborative, and integrative care tailored to each client’s unique needs and symptoms.
I enjoy working with clients who are navigating life transitions, transitional aged youth (ages 18-26), and adults who simply desire to understand themselves and how they interact with others on a deeper level. I also have experience working with individuals experiencing symptoms of depression, anxiety, ADHD, and interpersonal conflict. My priority in therapy is to create a safe space for the client in which they feel seen, known, and validated. I believe that true growth and change begins from a place of acceptance and my goal is to help my clients accept who they are, so they may grow into who they want to be.
I enjoy working with clients who are navigating life transitions, transitional aged youth (ages 18-26), and adults who simply desire to understand themselves and how they interact with others on a deeper level. I also have experience working with individuals experiencing symptoms of depression, anxiety, ADHD, and interpersonal conflict. My priority in therapy is to create a safe space for the client in which they feel seen, known, and validated. I believe that true growth and change begins from a place of acceptance and my goal is to help my clients accept who they are, so they may grow into who they want to be.
My name is Vanessa Villasenor and I am a bilingual Spanish-speaking therapist who has experience providing child, teen and adult therapy in San Diego. The first goal will be to create a safe and comfortable counseling environment to and it is important to find a therapist that will work with you and whom you feel comfortable with in order to make the most progress. I provide a variety of counseling environments and styles to address your needs and have experience working with military families including both active duty members as well as their family members.
My name is Vanessa Villasenor and I am a bilingual Spanish-speaking therapist who has experience providing child, teen and adult therapy in San Diego. The first goal will be to create a safe and comfortable counseling environment to and it is important to find a therapist that will work with you and whom you feel comfortable with in order to make the most progress. I provide a variety of counseling environments and styles to address your needs and have experience working with military families including both active duty members as well as their family members.
I work with a wide variety of individuals and couples. The clients I work with have diverse backgrounds and often struggle with relationship dynamics, anxiety, depression, grief and trauma. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming. I utilize action-oriented approaches and this includes strategies that focus on acceptance and mindfulness as well as commitment and behavioral change. My hope is that my clients will learn to be free enough to make their lives more meaningful and whole. The best way to contact me is by EMAIL.
I work with a wide variety of individuals and couples. The clients I work with have diverse backgrounds and often struggle with relationship dynamics, anxiety, depression, grief and trauma. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming. I utilize action-oriented approaches and this includes strategies that focus on acceptance and mindfulness as well as commitment and behavioral change. My hope is that my clients will learn to be free enough to make their lives more meaningful and whole. The best way to contact me is by EMAIL.
Hi, my name is Joni. I am a US Navy veteran and currently a military spouse. I
believe that meaningful change begins with truly being seen and understood. My goal is
to create a space where clients can show up as they are without judgment, pressure, or the need to have everything figured out.
Hi, my name is Joni. I am a US Navy veteran and currently a military spouse. I
believe that meaningful change begins with truly being seen and understood. My goal is
to create a space where clients can show up as they are without judgment, pressure, or the need to have everything figured out.
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
I work with adult individuals, including students and professionals, who struggle with anxiety, depression, perfectionism, self-doubt, and relationship stress. Many feel stuck in unhelpful patterns despite strong insight, high standards, or prior therapy experience. Others are navigating life transitions, burnout, or difficulties managing emotions under pressure. In our work together, we take a structured, collaborative approach to clarify goals, build practical skills, and apply them between sessions. Treatment emphasizes measurable progress, building resilience, and helping you move toward a more meaningful, values-consistent life
I work with adult individuals, including students and professionals, who struggle with anxiety, depression, perfectionism, self-doubt, and relationship stress. Many feel stuck in unhelpful patterns despite strong insight, high standards, or prior therapy experience. Others are navigating life transitions, burnout, or difficulties managing emotions under pressure. In our work together, we take a structured, collaborative approach to clarify goals, build practical skills, and apply them between sessions. Treatment emphasizes measurable progress, building resilience, and helping you move toward a more meaningful, values-consistent life
If you’re feeling overwhelmed, on edge, or unsure about your next step, know you’re not alone, there’s a path forward. I work with individuals, couples, children, and families who are facing tough choices, painful patterns, or sudden life changes. Whether you're navigating addiction, trauma, relationship struggles, or mental health challenges like anxiety, depression, or BPD, let's work together to uncover what’s holding you back and build the tools to move through it. With a client-centered, collaborative style, I believe therapy works when you feel heard, and supported! I look forward to hearing from you!
If you’re feeling overwhelmed, on edge, or unsure about your next step, know you’re not alone, there’s a path forward. I work with individuals, couples, children, and families who are facing tough choices, painful patterns, or sudden life changes. Whether you're navigating addiction, trauma, relationship struggles, or mental health challenges like anxiety, depression, or BPD, let's work together to uncover what’s holding you back and build the tools to move through it. With a client-centered, collaborative style, I believe therapy works when you feel heard, and supported! I look forward to hearing from you!
Do you ever feel at a crossroads—unsure what you want to do, who you want to be, or how you want to be seen? Sometimes it feels like there are no options—or far too many. These questions can weigh heavily on your thoughts, health, and wellbeing. I help individuals, couples, and families explore these moments, uncover strengths, and navigate obstacles. My work includes supporting people with anxiety, depression, and trauma, and I’m especially passionate about helping youth and adults explore their interests, motivations, and identities.
Do you ever feel at a crossroads—unsure what you want to do, who you want to be, or how you want to be seen? Sometimes it feels like there are no options—or far too many. These questions can weigh heavily on your thoughts, health, and wellbeing. I help individuals, couples, and families explore these moments, uncover strengths, and navigate obstacles. My work includes supporting people with anxiety, depression, and trauma, and I’m especially passionate about helping youth and adults explore their interests, motivations, and identities.
I specialize in working with artists/creatives in the San Diego area who want to improve their mental health, deepen connection in relationships, and make more meaningful artwork. We will identify and name sources of pain, clarify your values + goals, and identify your specific challenges. I specialize in burnout, ADHD, relational stress, relational trauma, ptsd, and behavior change. My work is rooted in Liberation Psychology. Acknowledging how larger systems—like racism, ableism, sexism, homophobia, capitalism, and other forms of oppression and societal invalidation shape our emotional lives and work against our mental health.
I specialize in working with artists/creatives in the San Diego area who want to improve their mental health, deepen connection in relationships, and make more meaningful artwork. We will identify and name sources of pain, clarify your values + goals, and identify your specific challenges. I specialize in burnout, ADHD, relational stress, relational trauma, ptsd, and behavior change. My work is rooted in Liberation Psychology. Acknowledging how larger systems—like racism, ableism, sexism, homophobia, capitalism, and other forms of oppression and societal invalidation shape our emotional lives and work against our mental health.
I work primarily with active duty, veterans, SOF members and their families. I understand that seeking support can feel at odds with the culture you’ve lived in, and I don’t take it lightly that you’re here.
My approach draws on depth psychology and psychoanalytic training — which simply means I’m interested in the whole person, not just symptom management. The identities you’ve built, the things you’ve carried that don’t fit neatly into a diagnosis, the parts of yourself that got left behind or that you’re not sure what to do with now — that’s the territory I work in.
I work primarily with active duty, veterans, SOF members and their families. I understand that seeking support can feel at odds with the culture you’ve lived in, and I don’t take it lightly that you’re here.
My approach draws on depth psychology and psychoanalytic training — which simply means I’m interested in the whole person, not just symptom management. The identities you’ve built, the things you’ve carried that don’t fit neatly into a diagnosis, the parts of yourself that got left behind or that you’re not sure what to do with now — that’s the territory I work in.
More Therapists Nearby
My name is Carmina Lopez and I am a Licensed Marriage and Family Therapist. I am fluent in English and Spanish. I am passionate in working with children, adolescents and families with the purpose in helping them function more effectively and enhance relationships. Through a collaborative partnership, trust and respect my hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing.
My name is Carmina Lopez and I am a Licensed Marriage and Family Therapist. I am fluent in English and Spanish. I am passionate in working with children, adolescents and families with the purpose in helping them function more effectively and enhance relationships. Through a collaborative partnership, trust and respect my hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing.
I am a bilingual licensed clinical social worker with 10+ years of clinical mental health experience. Before my clinical work, I worked with underserved communities, providing advocacy and skills to promote wellbeing for 10+ years. Additionally, I utilize my training and experience to work with immigrants seeking residency in the United States. I work closely with immigration lawyers to complete assessments to support a path to citizenship or obtain visas to reside in the United States. I am also a Gender Affirming Advocate with the LGBTQ+ community, emphasizing writing supporting letters to transgender and non-binary individuals.
I am a bilingual licensed clinical social worker with 10+ years of clinical mental health experience. Before my clinical work, I worked with underserved communities, providing advocacy and skills to promote wellbeing for 10+ years. Additionally, I utilize my training and experience to work with immigrants seeking residency in the United States. I work closely with immigration lawyers to complete assessments to support a path to citizenship or obtain visas to reside in the United States. I am also a Gender Affirming Advocate with the LGBTQ+ community, emphasizing writing supporting letters to transgender and non-binary individuals.
My passion is working with individuals seeking healing, balance, and a deeper connection to themselves. Many of my clients are navigating trauma, anxiety, or major life transitions and want to feel more grounded and whole. With a background in trauma-informed care, I create a warm, collaborative space that honors the mind–body–spirit connection. I integrate mindfulness, Internal Family Systems (IFS), and narrative therapy to foster resilience, self-compassion, and lasting emotional well-being.
My passion is working with individuals seeking healing, balance, and a deeper connection to themselves. Many of my clients are navigating trauma, anxiety, or major life transitions and want to feel more grounded and whole. With a background in trauma-informed care, I create a warm, collaborative space that honors the mind–body–spirit connection. I integrate mindfulness, Internal Family Systems (IFS), and narrative therapy to foster resilience, self-compassion, and lasting emotional well-being.
Relationship Stress - Juliana Chhouk
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Online Only
Something in your relationship may feel harder than it should. You may find yourself walking on eggshells, overthinking conversations, apologizing to keep the peace, or wondering why your feelings never seem to matter. You may love someone deeply while also feeling increasingly lost, anxious, or unsure of yourself. I work with people experiencing stressful or difficult partner & family relationships, narcissistic dynamics, emotional abuse, codependency, and relational trauma. I can help you make sense of what you’re experiencing and move toward greater clarity & confidence.
Something in your relationship may feel harder than it should. You may find yourself walking on eggshells, overthinking conversations, apologizing to keep the peace, or wondering why your feelings never seem to matter. You may love someone deeply while also feeling increasingly lost, anxious, or unsure of yourself. I work with people experiencing stressful or difficult partner & family relationships, narcissistic dynamics, emotional abuse, codependency, and relational trauma. I can help you make sense of what you’re experiencing and move toward greater clarity & confidence.
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand emotional and behavioral patterns and how they may impact relationships. I use a Solution-Focused, insight-oriented perspective, balanced with empathy. We all need a safe space to explore challenges and change thinking patterns. Talking through problems with a trained professional brings clarity and solutions. Together, we can evaluate options, discover solutions, and build confidence. With compassion and encouragement, I’ll help guide you toward freedom from worries.
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand emotional and behavioral patterns and how they may impact relationships. I use a Solution-Focused, insight-oriented perspective, balanced with empathy. We all need a safe space to explore challenges and change thinking patterns. Talking through problems with a trained professional brings clarity and solutions. Together, we can evaluate options, discover solutions, and build confidence. With compassion and encouragement, I’ll help guide you toward freedom from worries.
Anxiety, ADHD, and low self-esteem can make daily life feel like an uphill climb—impacting focus, confidence, and the ability to feel at ease in your own skin. I earned my MS in Marriage and Family Therapy from Cal State University, Northridge in 2020, driven by a simple but powerful motivation: to help others. What inspires me every day is watching my patients grow, adapt, and discover how their unique strengths can be the foundation for lasting change.
Anxiety, ADHD, and low self-esteem can make daily life feel like an uphill climb—impacting focus, confidence, and the ability to feel at ease in your own skin. I earned my MS in Marriage and Family Therapy from Cal State University, Northridge in 2020, driven by a simple but powerful motivation: to help others. What inspires me every day is watching my patients grow, adapt, and discover how their unique strengths can be the foundation for lasting change.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Yadimahara Alvarez is an associate clinical social worker who specializes in dissociative identity disorder (DID), anxiety, depression, and substance use. Within her practice, Yadimahara uses tools such as cognitive behavioral therapy (CBT), motivational interviewing (MI), dialectical behavior therapy (DBT), problem-solving therapy (PST), and risk assessment.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Yadimahara Alvarez is an associate clinical social worker who specializes in dissociative identity disorder (DID), anxiety, depression, and substance use. Within her practice, Yadimahara uses tools such as cognitive behavioral therapy (CBT), motivational interviewing (MI), dialectical behavior therapy (DBT), problem-solving therapy (PST), and risk assessment.
See more therapy options for La Mesa
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