Black and African American Therapists in La Mesa, CA
I understand that asking for help can be daunting, especially in difficult times. Seeking support when experiencing anxiety, sadness, or uncertainty is entirely normal. I have experience working with individuals facing anxiety, depression, substance abuse, relationship issues, trauma, and the challenges of incarceration. I aim to help you recognize patterns that may hold you back while enhancing your self-awareness. Whether you're dealing with a specific challenge or pursuing personal growth, I'm here to guide you toward a more fulfilling life by uncovering your strengths and developing actionable steps for success.
I understand that asking for help can be daunting, especially in difficult times. Seeking support when experiencing anxiety, sadness, or uncertainty is entirely normal. I have experience working with individuals facing anxiety, depression, substance abuse, relationship issues, trauma, and the challenges of incarceration. I aim to help you recognize patterns that may hold you back while enhancing your self-awareness. Whether you're dealing with a specific challenge or pursuing personal growth, I'm here to guide you toward a more fulfilling life by uncovering your strengths and developing actionable steps for success.
When panic takes over or everything feels like too much, it’s easy to feel broken or beyond repair. But you’re not. Underneath the anxiety and confusion is a part of you still reaching for peace, clarity, and connection. I offer a compassionate space to slow down, listen to what your mind and body are trying to say, and begin the work of healing. You’re not lost—you’re on your way back to yourself.
When panic takes over or everything feels like too much, it’s easy to feel broken or beyond repair. But you’re not. Underneath the anxiety and confusion is a part of you still reaching for peace, clarity, and connection. I offer a compassionate space to slow down, listen to what your mind and body are trying to say, and begin the work of healing. You’re not lost—you’re on your way back to yourself.
As a member of the BIPOC ( Black, Indigenous, and People of Color) community, I bring a unique perspective and a deep understanding of the cultural nuances that may impact mental health.
With a compassionate and client-centered approach, I provide a safe space for self-exploration and healing. I specialize in working with individuals facing challenges such as anxiety, depression, relationship issues, and life transitions.
As a member of the BIPOC ( Black, Indigenous, and People of Color) community, I bring a unique perspective and a deep understanding of the cultural nuances that may impact mental health.
With a compassionate and client-centered approach, I provide a safe space for self-exploration and healing. I specialize in working with individuals facing challenges such as anxiety, depression, relationship issues, and life transitions.
Feeling overwhelmed, stuck or unsure of how to move forward? Whether you're an adult, teen, or child, I offer a safe and supportive space to help you explore your thoughts, feelings, and challenges. Together, we can identify what’s holding you back and work toward the changes you want to see in your life.
Feeling overwhelmed, stuck or unsure of how to move forward? Whether you're an adult, teen, or child, I offer a safe and supportive space to help you explore your thoughts, feelings, and challenges. Together, we can identify what’s holding you back and work toward the changes you want to see in your life.
My name is Nate Klein, a Licensed Professional Clinical Counselor specializing in Emotion-Focused and Person-Centered Therapy. I am committed to providing a safe, empathetic space, practicing unconditional positive regard to help individuals on their journey toward emotional well-being. My approach to therapy is grounded in creating a compassionate, non-judgmental space where clients feel seen and heard. I primarily use Emotion-Focused Therapy (EFT) and Person-Centered Therapy, both of which emphasize the importance of emotional expression and personal empowerment.
My name is Nate Klein, a Licensed Professional Clinical Counselor specializing in Emotion-Focused and Person-Centered Therapy. I am committed to providing a safe, empathetic space, practicing unconditional positive regard to help individuals on their journey toward emotional well-being. My approach to therapy is grounded in creating a compassionate, non-judgmental space where clients feel seen and heard. I primarily use Emotion-Focused Therapy (EFT) and Person-Centered Therapy, both of which emphasize the importance of emotional expression and personal empowerment.
Starting your therapy journey is a huge step so first off, congratulations! Whether you have years of therapy and other healing work under your belt or if this is your first time working with someone like me, I'm here to make sure this experience is as meaningful and transformative as you envision it to be.
Starting your therapy journey is a huge step so first off, congratulations! Whether you have years of therapy and other healing work under your belt or if this is your first time working with someone like me, I'm here to make sure this experience is as meaningful and transformative as you envision it to be.
As a Licensed Professional Clinical Counselor, my practice is open to a diverse population ranging in ages and ethnicities. I invite clients to join with me to conquer unhealthy patterns and constructs which create feelings of being stuck, defeated and helpless.
As a Licensed Professional Clinical Counselor, my practice is open to a diverse population ranging in ages and ethnicities. I invite clients to join with me to conquer unhealthy patterns and constructs which create feelings of being stuck, defeated and helpless.
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
The decision to talk to someone about things you may be struggling with is a brave one. Whether you're struggling with a recent stressor or a chronic one, whether it's an internal conflict, a relationship conflict, parenting, work, you're having difficulty setting or reaching goals, or something else entirely, finding the right person to talk to makes all the difference. I specialize in helping people make radical and sustainable changes in their personal lives, relationships, parenting, work, and other areas. I take a non-judgmental solution focused approach to helping you set goals and reach them.
Welcome, Devida Crawford here! I am dual licensed in Ohio as an LISW and in California as an LCSW. My approach to therapy has always been a very humanistic approach when working with individuals. I am very passionate about working with youth, teens, and young adults. I want to create a space where my clients feel heard, seen, and validated.
Welcome, Devida Crawford here! I am dual licensed in Ohio as an LISW and in California as an LCSW. My approach to therapy has always been a very humanistic approach when working with individuals. I am very passionate about working with youth, teens, and young adults. I want to create a space where my clients feel heard, seen, and validated.
I am an authentic, engaging, soulful healer who uses my identity as a Black-disabled woman to provide culturally, LGBTQIA, disability, and gender-affirming care.
I specialize in therapy for folks who experience generational trauma, social anxiety, and existential crisis. I use a variety of tools to help my clients tap into the healing wisdom that resides within them. Sessions will include talk therapy utilizing DBT, ACT, brainspotting, and narrative therapy. I also offer reiki, sound and crystal healing, and yoga!
I am an authentic, engaging, soulful healer who uses my identity as a Black-disabled woman to provide culturally, LGBTQIA, disability, and gender-affirming care.
I specialize in therapy for folks who experience generational trauma, social anxiety, and existential crisis. I use a variety of tools to help my clients tap into the healing wisdom that resides within them. Sessions will include talk therapy utilizing DBT, ACT, brainspotting, and narrative therapy. I also offer reiki, sound and crystal healing, and yoga!
Hi, my name is Kayla and my hope is to continue to support individuals in navigating the effects of daily stress and anxiety to more complex issues of depression and post traumatic stress disorder. Whether it's learning to understand our own mental health or just gain a better understanding of our own thoughts and feelings, I believe that each of us hold the ability to heal, and in doing so, find what helps us thrive. My approach to each session is to provide a safe space for clients to be at ease in the present and gain clarity while exploring, challenging and healing core wounds, values and behaviors.
Hi, my name is Kayla and my hope is to continue to support individuals in navigating the effects of daily stress and anxiety to more complex issues of depression and post traumatic stress disorder. Whether it's learning to understand our own mental health or just gain a better understanding of our own thoughts and feelings, I believe that each of us hold the ability to heal, and in doing so, find what helps us thrive. My approach to each session is to provide a safe space for clients to be at ease in the present and gain clarity while exploring, challenging and healing core wounds, values and behaviors.
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
I have been working in the field of Chemical dependency for over 33 years. I am DOT certified as a Substance Abuse Professional (SAP). We work to get employees back to their employment as quickly as possible. I also have reciprocity to work with individuals who have received DUI/DWI violations. We offer substance abuse evaluations, alcohol related evaluations, court ordered substance abuse/substance dependency and referrals resources.
I have been working in the field of Chemical dependency for over 33 years. I am DOT certified as a Substance Abuse Professional (SAP). We work to get employees back to their employment as quickly as possible. I also have reciprocity to work with individuals who have received DUI/DWI violations. We offer substance abuse evaluations, alcohol related evaluations, court ordered substance abuse/substance dependency and referrals resources.
Working with children, teenagers, and young adults (age 18-24) has been a passion of mine. This time is full of possibilities which includes growth and conflict. My approach has worked well with teenagers who may not always know how to communicate these things effectively. With children, I enjoy partnering with parents and caregivers to provide insight and resources for success. In most cases, I work together with clients not only to maintain appropriate boundaries but also raise the bar on what can be done independently.
Working with children, teenagers, and young adults (age 18-24) has been a passion of mine. This time is full of possibilities which includes growth and conflict. My approach has worked well with teenagers who may not always know how to communicate these things effectively. With children, I enjoy partnering with parents and caregivers to provide insight and resources for success. In most cases, I work together with clients not only to maintain appropriate boundaries but also raise the bar on what can be done independently.
Therapy is a journey, and as your therapist, I step into the role of your journeyman—walking alongside you as we navigate the path together. We’ll take time to explore your life experiences and the challenges that brought you here, working in a way that honors your unique perspective and language. My goal is to create a safe, collaborative space free from judgment or bias, where you can feel supported and truly understood. As your journeyman, I’m here to help you develop the skills and tools you need to manage life’s stressors in healthier, more fulfilling ways. Together, we’ll move toward clarity, growth, and balance.
Therapy is a journey, and as your therapist, I step into the role of your journeyman—walking alongside you as we navigate the path together. We’ll take time to explore your life experiences and the challenges that brought you here, working in a way that honors your unique perspective and language. My goal is to create a safe, collaborative space free from judgment or bias, where you can feel supported and truly understood. As your journeyman, I’m here to help you develop the skills and tools you need to manage life’s stressors in healthier, more fulfilling ways. Together, we’ll move toward clarity, growth, and balance.
At times it can feel like you’re holding everything together, pushing through even when your energy is worn thin. You may notice yourself caught between the demands around you and the softer parts of you that rarely get room to show up. Whether you're an adult juggling stress or a young person facing big shifts, I’m here to help you reconnect with your strengths. You are more than the hard moments. Together, we’ll build resilience, strengthen your tools, and support you in moving forward feeling calmer, steadier, and more in control. The goal is to help you find space for your needs, so you can move through life with more ease.
At times it can feel like you’re holding everything together, pushing through even when your energy is worn thin. You may notice yourself caught between the demands around you and the softer parts of you that rarely get room to show up. Whether you're an adult juggling stress or a young person facing big shifts, I’m here to help you reconnect with your strengths. You are more than the hard moments. Together, we’ll build resilience, strengthen your tools, and support you in moving forward feeling calmer, steadier, and more in control. The goal is to help you find space for your needs, so you can move through life with more ease.
My name is Ebony Brown, and I am a Licensed Clinical Social Worker. I have over 8 years of experience working with all populations. I have experience working with individuals struggling with anxiety, PTSD, self-esteem, depression, behavioral & mental health concerns, suicidal ideation, grief, and severe trauma. I believe that strengthening therapeutic alliance is established through trust, transparency, and creating a safe environment through a non-judgmental approach.
My name is Ebony Brown, and I am a Licensed Clinical Social Worker. I have over 8 years of experience working with all populations. I have experience working with individuals struggling with anxiety, PTSD, self-esteem, depression, behavioral & mental health concerns, suicidal ideation, grief, and severe trauma. I believe that strengthening therapeutic alliance is established through trust, transparency, and creating a safe environment through a non-judgmental approach.
Life can seem overwhelming at times, and sometimes we just need a little help moving forward. If you are feeling hopeless, anxious, or do not know where to turn, let me help. I am a licensed Marriage and Family Therapist who utilizes your own strengths to help you move towards the space you envision for yourself. I utilize a combination of CBT, DBT, and Solution Focused Therapies to help you reach your goals. I have worked with a broad range of issues and diagnosis and feel confident that I can help you. I am currently offering teletherapy through a secure HIPPA compliant platform.
Life can seem overwhelming at times, and sometimes we just need a little help moving forward. If you are feeling hopeless, anxious, or do not know where to turn, let me help. I am a licensed Marriage and Family Therapist who utilizes your own strengths to help you move towards the space you envision for yourself. I utilize a combination of CBT, DBT, and Solution Focused Therapies to help you reach your goals. I have worked with a broad range of issues and diagnosis and feel confident that I can help you. I am currently offering teletherapy through a secure HIPPA compliant platform.
She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies.
This practice focuses on "Meeting The Client Where They Are", and her approaches are holistic to integrate a person's body, soul and mind. Her wealth of experience and knowledge incorporates many years of working with different multi-cultural clients, alternative lifestyles and spiritual backgrounds. Treatment modalities are specific and designed for each client.
She has undergraduate degree in Health Science with an Emphasis in Community Health and a Minor in African American Studies.
This practice focuses on "Meeting The Client Where They Are", and her approaches are holistic to integrate a person's body, soul and mind. Her wealth of experience and knowledge incorporates many years of working with different multi-cultural clients, alternative lifestyles and spiritual backgrounds. Treatment modalities are specific and designed for each client.
See more therapy options for La Mesa
Nearby Black and African American Therapists Searches for La Mesa
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- Lemon Grove
- National City
- Poway
- San Diego
- Santee
- Spring Valley
Black and African American Therapists
As an African American, why might I wish to see a therapist who is African American?
African American clients may seek out African American therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with African American clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with African American individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of African American clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognizing that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.