Molina Healthcare Therapists in La Jolla, CA
Help Therapy | Mental Health Services
Psychologist, PsyD, LCSW, LMFT, NP, PNP
1 Endorsed
La Jolla, CA 92037
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
Are you experiencing life circumstances that are hurting your sense of well being and relationships? I’d like to congratulate you on taking the first step to reach out! This is a sign of strength and the first step in feeling better. My sessions provide insight, feedback, emotional support, depth, mindfulness, coping tools aimed to increase your ability to manage stress & personal difficulties, increase self awareness, feel validated & empowered, and strengthen relationships.
Are you experiencing life circumstances that are hurting your sense of well being and relationships? I’d like to congratulate you on taking the first step to reach out! This is a sign of strength and the first step in feeling better. My sessions provide insight, feedback, emotional support, depth, mindfulness, coping tools aimed to increase your ability to manage stress & personal difficulties, increase self awareness, feel validated & empowered, and strengthen relationships.
At Refined Therapy Group, we provide personalized, compassionate therapy for individuals and couples in a warm, collaborative environment where you can feel seen, supported, and empowered. Many of our clients are highly motivated for change but feel emotionally stuck, overwhelmed, or exhausted. They may struggle with anxiety, depression, unresolved trauma, life transitions, relationship challenges, chronic stress, or the emotional demands of work or caregiving. Although they have developed ways to cope, they often find themselves repeating the same emotional or behavioral patterns and are ready for something different.
At Refined Therapy Group, we provide personalized, compassionate therapy for individuals and couples in a warm, collaborative environment where you can feel seen, supported, and empowered. Many of our clients are highly motivated for change but feel emotionally stuck, overwhelmed, or exhausted. They may struggle with anxiety, depression, unresolved trauma, life transitions, relationship challenges, chronic stress, or the emotional demands of work or caregiving. Although they have developed ways to cope, they often find themselves repeating the same emotional or behavioral patterns and are ready for something different.
At Meridian Counseling, our ideal clients are individuals and families who feel stuck—overwhelmed by anxiety, weighed down by depression, navigating trauma, or struggling in relationships. They want relief, but more than that, they want to understand themselves more deeply, feel empowered in their choices, and create a life that feels meaningful and sustainable.
At Meridian Counseling, our ideal clients are individuals and families who feel stuck—overwhelmed by anxiety, weighed down by depression, navigating trauma, or struggling in relationships. They want relief, but more than that, they want to understand themselves more deeply, feel empowered in their choices, and create a life that feels meaningful and sustainable.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
If you feel like your brain just won’t turn off - like there are millions of tabs open and no clear way to close them, you’re not alone. Maybe you find yourself replaying conversations, questioning your choices, or carrying expectations that feel heavier than they should. Family dynamics, cultural pressures, or past experiences may have shaped your self-perception, and now you simply want to feel more grounded, connected, and at ease. Therapy can be a space to pause, sort through what’s been weighing on you, and begin to build the clarity, confidence, and sense of self you’ve been searching for.
If you feel like your brain just won’t turn off - like there are millions of tabs open and no clear way to close them, you’re not alone. Maybe you find yourself replaying conversations, questioning your choices, or carrying expectations that feel heavier than they should. Family dynamics, cultural pressures, or past experiences may have shaped your self-perception, and now you simply want to feel more grounded, connected, and at ease. Therapy can be a space to pause, sort through what’s been weighing on you, and begin to build the clarity, confidence, and sense of self you’ve been searching for.
Meridian Counseling: Individual and Family Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Do you feel overwhelmed, stuck, disconnected, or ready for change? Many of my clients come to therapy for support with estrangement, trauma, anxiety, grief and loss, addiction, relationship challenges, men’s issues, and major life transitions. I offer a compassionate, collaborative space where clients can better understand their patterns, build practical coping and communication skills, and heal from painful experiences.
It is my goal to help clients move toward healthier relationships, to gain greater resilience and a stronger sense of self.
Do you feel overwhelmed, stuck, disconnected, or ready for change? Many of my clients come to therapy for support with estrangement, trauma, anxiety, grief and loss, addiction, relationship challenges, men’s issues, and major life transitions. I offer a compassionate, collaborative space where clients can better understand their patterns, build practical coping and communication skills, and heal from painful experiences.
It is my goal to help clients move toward healthier relationships, to gain greater resilience and a stronger sense of self.
Hope is powerful, and it’s something I want you to take with you from therapy.
Whether you’re feeling stuck, overwhelmed, or uncertain about the future, cultivating even a small sense of hope can create momentum. In our work together, we’ll focus on building that hope in tangible ways: setting meaningful goals, learning to embrace uncertainty with curiosity, and creating space for healthier relationships, boundaries, and self-respect.
Hope is powerful, and it’s something I want you to take with you from therapy.
Whether you’re feeling stuck, overwhelmed, or uncertain about the future, cultivating even a small sense of hope can create momentum. In our work together, we’ll focus on building that hope in tangible ways: setting meaningful goals, learning to embrace uncertainty with curiosity, and creating space for healthier relationships, boundaries, and self-respect.
I treat trauma, grief & loss, anxiety & depression, co-dependency, & Adult Children of Alcoholics using conventional talk therapy to EMDR. We'll work as a team to accomplish your goals. Throughout our time together, we'll establish a strong, supportive, and trustworthy relationship that will give you the courage to make the desired changes. I am a Christian counselor when called upon. I am currently treating adults individually in virtual sessions, and yes, it is just as effective.
I treat trauma, grief & loss, anxiety & depression, co-dependency, & Adult Children of Alcoholics using conventional talk therapy to EMDR. We'll work as a team to accomplish your goals. Throughout our time together, we'll establish a strong, supportive, and trustworthy relationship that will give you the courage to make the desired changes. I am a Christian counselor when called upon. I am currently treating adults individually in virtual sessions, and yes, it is just as effective.
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
If you are seeking straight to the point, no bullshit, authentic, and kind, I am the therapist for you. I treat the military community, first responders, trauma, addiction, and stressors that are holding you back from feeling like you are getting the most out of life. People who enjoy working with me are those looking to dig deep, talk about hard topics, be lovingly challenged from time to time, who want to live their lives with emotional freedom, and do all of this in a nonjudgmental space. My patients know that I am not interested in telling you what to do, judging, or coaching you how to live your life.
If you are seeking straight to the point, no bullshit, authentic, and kind, I am the therapist for you. I treat the military community, first responders, trauma, addiction, and stressors that are holding you back from feeling like you are getting the most out of life. People who enjoy working with me are those looking to dig deep, talk about hard topics, be lovingly challenged from time to time, who want to live their lives with emotional freedom, and do all of this in a nonjudgmental space. My patients know that I am not interested in telling you what to do, judging, or coaching you how to live your life.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s journey.
Certified Gestalt Play Therapist - Child, Couple, and Individual Therapist. Growing up within a traditional Mexican immigrant family and being a member of the LGBTQ+ community, I have experience with how traditional and contemporary cultural norms can clash and wrongfully lead us to believe that we are the problem. I hold the firm belief that people are not their problems and instead have relationships with the problems that cause chaos in their lives. I believe people are always responding in some way to their problems. We can work together to highlight the moments that the problem would like you to forget about.
Certified Gestalt Play Therapist - Child, Couple, and Individual Therapist. Growing up within a traditional Mexican immigrant family and being a member of the LGBTQ+ community, I have experience with how traditional and contemporary cultural norms can clash and wrongfully lead us to believe that we are the problem. I hold the firm belief that people are not their problems and instead have relationships with the problems that cause chaos in their lives. I believe people are always responding in some way to their problems. We can work together to highlight the moments that the problem would like you to forget about.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating addictions, relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s tests.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We specialize in treating addictions, relationships, mood disorders, and trauma, and helping clients like you find direction in life. Real change comes from understanding the root causes of your problems, connecting with your emotions, and learning new skills to navigate life’s tests.
Elizabeth Strout
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
Not accepting new clients
I have been a LCSW for 10+ years, starting my career working with children, youth and families in the dependency system. I am a cognitive behavioral therapist who is also EMDR trained. I work with clients 5 and up with an emphasis on trauma informed care.
I have been a LCSW for 10+ years, starting my career working with children, youth and families in the dependency system. I am a cognitive behavioral therapist who is also EMDR trained. I work with clients 5 and up with an emphasis on trauma informed care.
More Therapists Nearby
As a biracial, African American female psychologist who identifies with the world community, I provide comprehensive mental health services to individuals, couples, and families. I believe that mental maintenance is an essential component to life success. Using a client-centered approach, I strive to provide an environment that perpetuates authenticity, presence, and growth. One can expect a welcoming space that is easily accessible (parking, elevators, and near to public transportation), with options for evening and weekend appointments.
As a biracial, African American female psychologist who identifies with the world community, I provide comprehensive mental health services to individuals, couples, and families. I believe that mental maintenance is an essential component to life success. Using a client-centered approach, I strive to provide an environment that perpetuates authenticity, presence, and growth. One can expect a welcoming space that is easily accessible (parking, elevators, and near to public transportation), with options for evening and weekend appointments.
I take a warm, compassionate, and collaborative approach to psychotherapy. I see each individual as a whole person, shaped by their experiences, relationships, and the world around us. Whether you’re seeking healing from past struggles, navigating a difficult life transition, or simply looking to better understand yourself, I wish to help you. My goal is to understand how those experiences have shaped the way you see yourself and interact with others, without judgment or labels.
I take a warm, compassionate, and collaborative approach to psychotherapy. I see each individual as a whole person, shaped by their experiences, relationships, and the world around us. Whether you’re seeking healing from past struggles, navigating a difficult life transition, or simply looking to better understand yourself, I wish to help you. My goal is to understand how those experiences have shaped the way you see yourself and interact with others, without judgment or labels.
