Mindfulness-Based (MBCT) Therapists in La Jolla, CA

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Photo of Kyleigh Baker, Marriage & Family Therapist in La Jolla, CA
Kyleigh Baker
Marriage & Family Therapist, LMFT
Verified
Have you tried talk therapy before and still feel disconnected from your body? What if what’s “wrong” is focusing on what’s wrong even in therapy? There’s another way. I use a nervous system approach to help you get in touch with your body and heal from your past in a way that is gentle, at your pace, and compassionate. The hope is to help you increase presence, pleasure, productivity, inner freedom, and satisfying relationships with others and yourself without retraumatization of the past. As we move toward curiosity, ease, self-compassion, & joy, you may feel empowered to make choices from your deepest, truest, most embodied self.
(619) 597-1993 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Connie Fox, Marriage & Family Therapist in La Jolla, CA
Connie Fox
Marriage & Family Therapist, MS, MFT
Verified
Every person I work with has strengths that help in overcoming anxiety, depression, or relationship problems. Discovering these assets, combined with new strategies, guidance, and effort provides a path towards recovery. I specialize in the treatment of depression, anxiety and relationship problems. For more information, please see my website at https://www.conniefox.com
(619) 432-3152 
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Office is near:
La Jolla, CA 92037
Not accepting new clients
Photo of Julie H Morrell, MFT Online, Phone, & Telehealth, Marriage & Family Therapist in La Jolla, CA
Julie H Morrell, MFT Online, Phone, & Telehealth
Marriage & Family Therapist, MFT
Verified
Are you having feelings of sadness or anxiety? Do you feel angry, grief, trauma and/or frustration? Do you feel like something is preventing you from experiencing joy or freedom in your life, or your relationships? That's where I can help you. I have over 35 years of counseling/therapy experience. My approach is interactive & collaborative. After counseling, my clients report having more fulfilling relationships, better coping skills, more feelings of connection, as well as healing from the burdens of past hurts, anxieties & traumas. I am also a trained EMDR therapist.
(619) 857-1355 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Waitlist for new clients
Photo of Joseph Patrick Gannon, Psychologist in La Jolla, CA
Joseph Patrick Gannon
Psychologist, PhD
Verified
Please let me introduce myself: I am a well trained and experienced psychologist. I am confident that I will be able to help you with your feelings of depression and anxiety. I understand that you may have felt this way for some time and have tried to help yourself without much improvement. I use well-researched and proven techniques to empower my patients through the use of Cognitive Behavioral therapy that you will learn to make noticeable progress. You have the most control over your thoughts and behavior, you just have not learned effective ways to change them.
(858) 240-8954 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Joseph Slimowicz, Psychologist in La Jolla, CA
Joseph Slimowicz
Psychologist, PsyD
Verified
Perhaps you feel conflicted about your drinking? Are you unable to let go of painful memories or feelings related to a traumatic experience? Are you experiencing anxiety or worry that gets in the way of work, relationships, or friendships? Do you feel depressed - like you aren't yourself? As part of the human condition we struggle - let's work as a team towards action-orientated solutions to get you back to the life you want to live. I am described as genuine, warm, authentic and funny by the people who have worked with me. Visit my website to learn more.
(619) 483-2811 
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Office is near:
La Jolla, CA 92037
Not accepting new clients
Photo of Jacquelyn Schwartz, Marriage & Family Therapist in La Jolla, CA
Jacquelyn Schwartz
Marriage & Family Therapist, MA, LMFT
Verified
Are you unhappy in your relationship but don't know what to do? Relationships are the most important part of our lives. Yet, they are not always easy, especially with the people closest to us. Problems arise in every couple's relationship, especially under stressful circumstances such as fertility issues, problems with children, aging parents, blending families, lack of sexual intimacy or coping with a job loss. Stressors like these can contribute to conflict, distance, and other painful relationship interactions. I understand what you are going through and know how to help you find real solutions to your relationship problems.
(858) 207-4857 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Jennie Abito-Carlestav, Marriage & Family Therapist in La Jolla, CA
Jennie Abito-Carlestav
Marriage & Family Therapist, MA, LMFT
Verified
I OFFER ONLINE SESSIONS & Accept New Clients. With increased anxiety and daily stress during the current Corona Virus, I am here to help guide you through this uncertain and continued changing times. As we discover how this pandemic has forced us to restructure our lives, let’s look at how your brain is processing the events. Some big and small daily events could be putting you at risk for negative thoughts about yourself and life. Through EMDR techniques I can guide you to feel less anxious and lower your risk for daily stress & depression. Let’s get you back on track and create harmony back into your life. Choose Happiness.
(619) 493-4409 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Melissa Pinn, Marriage & Family Therapist in La Jolla, CA
Melissa Pinn
Marriage & Family Therapist, MFT
Verified
Maybe you have a child who has many worries or is prone to negative thinking? Maybe your child is feeling overwhelmed with emotion not knowing how to control the rage? Or maybe your teen is having difficulty connecting socially with others and forming meaningful relationships? Having a child with social and emotional challenges can be distressing for family members. Therapy can help build skills of resiliency and improve emotional awareness. I am passionate about working with children, teens, and families with anxiety, depression, ASD, and ADHD.
(858) 633-6190 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Matthew Bishop, Marriage & Family Therapist in La Jolla, CA
Matthew Bishop
Marriage & Family Therapist, LMFT, EdD
Verified
I love working with people who are longing to experience freedom from damaging thoughts, feelings, or behaviors. I believe the harmful behavior we may engage in or the false image we may project to the world all serves a function to avoid pain and gain love. When you engage in the therapeutic process with me you will experience a space free of judgment and full of grace and understanding, you will experience challenges to set aside your false-self, and you'll experience the freedom of self-acceptance.
(619) 637-3089 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Louise A Stanger, Clinical Social Work/Therapist in La Jolla, CA
Louise A Stanger
Clinical Social Work/Therapist, EdD, LCSW, CDWF, CIP
Verified
I want to personally welcome you. I have dedicated my life's work to making a difference in the lives of families whose loved ones experience substance abuse and/or mental health disorders. Working together in a loving collaborative fashion we can explore how your life and the life of those you love can get better forever.I invite you to check out my website at http:www.allaboutinterventions.com so you may hear me speak and read a bit more about how working collaboratively everyone begins to heal and develop their own potential. I have written books and blogs to help you as well. www.allaboutinterventions.com
(619) 382-2710 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Lori Linn Pele, Clinical Social Work/Therapist in La Jolla, CA
Lori Linn Pele
Clinical Social Work/Therapist, MS, LCSW
Do you feel alone, sad, disconnected? Do you just need someone to talk to? You may feel like friends or family don't understand, or maybe you're afraid to tell anyone that your life isn't as "perfect" as it seems. You don't have to feel so alone. If you are feeling overwhelmed by life's challenges and are yearning to feel grounded, there is hope. I offer a supportive environment where clients feel safe, trusted & understood. We can work together to come to new understandings about your feelings, relationships, & behavior patterns.
(619) 379-8482 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Dr. Sonia Singh, Psychologist in La Jolla, CA
Dr. Sonia Singh
Psychologist, PsyD, CCATP, CMHIMP
Verified
Welcome! You or someone you know may be experiencing stress in your life or feeling stuck; there may be things that are getting in the way of you living your best life. I can help you develop strategies and higher levels of awareness to increase your sense of well-being so you can work on unleashing your potential. I am a Licensed Clinical Psychologist in California. I provide individual virtual appointments. My approach is warm, understanding, empowering, strengths-based, and individualized to the needs of each of my clients I integrate advanced evidence-based approaches to help you reach your goals.
(310) 651-7949 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Jan Rakoff, Clinical Social Work/Therapist in La Jolla, CA
Jan Rakoff
Clinical Social Work/Therapist, LCSW, BCD
Verified
It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.
(858) 376-7984 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Shira A Oretzky, Psychologist in La Jolla, CA
Shira A Oretzky
Psychologist, PhD, CMPC
Verified
I am a clinical and sport psychologist specializing in short-term solution focused therapy as well as longer-term insight oriented work. I work with clients on interpersonal relationships, life-transitions, personal growth, depression, anxiety, ADHD, and sport-performance enhancement. I bring a warm, non-judgmental, and strength-based approach to address each individual's needs. I use an integrative model incorporating the impact of relationships, exercise, nutrition, and sleep on one's overall well-being. Through our work together I help to empower clients to accomplish their goals and improve their quality of life.
(858) 914-2392 
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Office is near:
La Jolla, CA 92037
Not accepting new clients
Photo of Valerie Murphy, Marriage & Family Therapist in La Jolla, CA
Valerie Murphy
Marriage & Family Therapist, MA, LMFT
Verified
You may be getting sick of trying so hard and never feeling like you are enough. Maybe you are drowning in self-doubt and criticism. When the ANXIETY of failing or being rejected becomes your main motivation, it’s time for a new way of being in the world. After working together, my clients are able to enjoy the process of growing, connecting & achieving. Clients start to feel pulled towards their goals, rather than pushed by fear.
(619) 320-4437 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Starr MacKinnon, Psychologist in La Jolla, CA
Starr MacKinnon
Psychologist, PhD
Verified
Do you have difficulty keeping up with the demands of life? Do you feel disconnected or down? Does it seem like your mind is often running away with worry? Are you going through a big change and could use some guidance? You're not alone and I'd like to help! You and I both know that over time, life can get away from us. I can help you find new ways of living and being that reduce stress and struggle, while enhancing meaning, purpose, and enjoyment of life.
(619) 916-4128 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Applied DBT Clinicians, Psychologist in La Jolla, CA
Applied DBT Clinicians
Psychologist, PhD
Verified
We specialize in DBT (Dialectical Behavior Therapy) for the treatment of especially difficult to treat issues such as PTSD, Severe depression, Eating Disorders and the like. We are also well versed in issues of self-harm and frequent hospitalizations
(619) 377-8309 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Anna Jean Berman, Marriage & Family Therapist in La Jolla, CA
Anna Jean Berman
Marriage & Family Therapist, LMFT, PsyD, RPT
Verified
Is your child struggling through a tough situation like divorce or school stress? Covid has impacted everyone so much and many times kids/teens get overlooked. You are doing your best to support them and find balance in this chaotic time, yet sometimes you find yourself stuck: your child is behaving in uncharacteristic ways, and you're at a loss. I help by providing a unique space with creative tools for your child or teen to express themselves without worrying about being a burden. With my support, children, adolescents and teens learn how to regulate themselves, feel empowered, and discover their place in their world.
(858) 956-8065 
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Office is near:
La Jolla, CA 92037
Offers online therapy
Photo of Patty Schroeder, Psychologist in La Jolla, CA
Patty Schroeder
Psychologist, PsyD
Verified
I'm constantly amazed at the human capacity for resilience. Using a strengths-based approach, I would be honored to help you tap into your power to achieve the health and wellness to live your best life! I approach my therapeutic relationships with warmth, respect, empathy, and a little bit of humor at times. I know it takes a great deal of courage to begin therapy -- my goal is to create a safe, comfortable space for honest exploration so we can tackle your concerns together. I look forward to meeting you :)
(858) 987-4457 
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Office is near:
La Jolla, CA 92093
Offers online therapy
Waitlist for new clients
Photo of Cory Brosch, Marriage & Family Therapist in La Jolla, CA
Cory Brosch
Marriage & Family Therapist, MS, LMFT, 47939
Verified
Living a life with addiction is demanding, challenging, and anxiety-provoking. Whether you are struggling to manage your sobriety or your loved one is in recovery, I understand how difficult it can be to live a "normal life." I have experience working with teens and adults who are striving to find balance, create healthier family dynamics, and address traumas that have contributed to substance use. In addition to working in the addiction field, I also have years of experience supporting individuals with anxiety, depression, and stressors related to life transitions (i.e. career change, relationship issues, failure to launch).
(949) 264-0518 
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Office is near:
La Jolla, CA 92037
Offers online therapy


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