Mindfulness-Based (MBCT) Therapists in La Jolla, CA

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Photo of Sean Sprigle, Licensed Professional Counselor in La Jolla, CA
Sean Sprigle
Licensed Professional Counselor, LPCC
Verified
Verified
Before I was a therapist I was a client struggling with addiction, PTSD, and other issues as well. My journey of healing led me to becoming a therapist to help others heal as well. My clients find me to be compassionate, understanding, non-judgmental and informative. I tend to work intuitively, while using my training and experience as a guide. I am focused on helping my clients navigate their own healing journey as quickly and as painlessly as possible.
(858) 879-6083
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Office is near:
La Jolla, CA 92037
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Photo of Sopagna Eap-Braje, Psychologist in La Jolla, CA
Sopagna Eap-Braje
Psychologist, PhD
Verified
Verified
I specialize in working with neurodiverse children, adolescents, college students, and working professionals. I use a variety of tools and assessment instruments to accurately identify cognitive strengths and weaknesses.
(858) 358-7193
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Office is near:
La Jolla, CA 92037
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Photo of Amy Schamberg in La Jolla, CA
Amy Schamberg
EdS, NBC-HWC
Verified
Verified
When chronic stress takes over, it can feel like life is spiraling out of control. Your relationships become strained, you feel completely stuck, and it might seem like no one can possibly understand your experience. You want desperately to relax, to make your thoughts stop spinning, to feel good in your body, and to have balance in your life. You're ready to gain clarity on your goals, values, and your future, and you want an action plan to get there. You want a personalized care plan to achieve balanced wellness by focusing on nutrition, sleep, stress transformation, real self-care, exercise, relationships, and self-compassion.
(720) 782-8244
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Office is near:
La Jolla, CA 92037
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Photo of Dr. Lucina Miranda, Psychologist in La Jolla, CA
Dr. Lucina Miranda
Psychologist, PsyD
Verified
Verified
I specialize in a various therapy practices with a collaborative approach for adolescents and young adults (aged 15 - 25) who want to understand and change feelings of anxiety, depression, self criticism, and relationship difficulties. My aim is to listen to your concerns and support you as a whole and authentic person.
(510) 350-3236
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Office is near:
La Jolla, CA 92093
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Photo of Cheryl B. Lamin, PhD, Psychologist in La Jolla, CA
Cheryl B. Lamin, PhD
Psychologist, PhD
Verified
Verified
Are you overwhelmed? Tired of worrying that you’re not good enough? Shame and self-criticism can hinder us from living our best lives. I know how hard it is to find the right help, and how important it is to feel understood. In a warm, safe environment, my clients and I navigate their difficult relationships, feelings and circumstances and find healthy, doable solutions together.
(619) 332-1812
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Office is near:
La Jolla, CA 92039
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Photo of Dr. Kimthu Trinh-Energy Psychology & Wellness, Psychologist in La Jolla, CA
Dr. Kimthu Trinh-Energy Psychology & Wellness
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Kimthu Trinh a Licensed Psychologist, Forensic Consultant, Divorce Mediator with over 20+ years of experience in providing both therapy & evaluation for adults, children, and families in various settings such as private practice, correctional facilities, counseling centers, and local schools throughout CA. She is qualified to administer & interpret a wide range of tests: Medical Certification for Disability, Fitness for Duty, Competency to stand trial, Risks to re-offend, Criminal mitigation assessments, Pre-employment evaluation, Pre-surgical clearances. She has extensive training in Energy Psychology, Neurofeedback, and EMDR.
(858) 239-2327
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Office is near:
La Jolla, CA 92039
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Photo of Lukasz Urban, Psychologist in La Jolla, CA
Lukasz Urban
Psychologist, PsyD, LP
Verified
Verified
My passion in life is helping people heal from trauma and depression through warm, authentic, and professional care. Through my clinical training, I discovered that I have a natural talent for working with children and adolescents. I am fascinated by new technologies and like to incorporate them into treatment whenever it can help an individual live a healthier and more fulfilling life.
(619) 387-7621
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Office is near:
La Jolla, CA 92037
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Waitlist for new clients
Photo of Inessa Freya Lieberman, Marriage & Family Therapist in La Jolla, CA
Inessa Freya Lieberman
Marriage & Family Therapist, MA, LMFT
Verified
Verified
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
(707) 207-8551
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Office is near:
La Jolla, CA 92037
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Waitlist for new clients
Photo of Dr. Jessica Stevens, Psychologist in La Jolla, CA
Dr. Jessica Stevens
Psychologist, PhD
Verified
Verified
Are you exhausted, overwhelmed, or feel despair? Everyone is unique, so my approach to treatment is tailored to meet the particular needs of each individual or couple. Together, we identify your values, increase self-compassion, and overcome challenges to improve your overall quality of life.
(877) 815-8845
Office is near:
La Jolla, CA 92037
& Online
Photo of Kirstie Arvizu, Licensed Professional Counselor in La Jolla, CA
Kirstie Arvizu
Licensed Professional Counselor, MA, LPCC
Verified
Verified
When I was a junior in high school, I began to struggle with severe anxiety and panic attacks. Even with a great support system, trying to “take a deep breathe” when panicking was just not cutting it. I needed to go deeper than that. It wasn’t until I found a counselor that allowed me to feel comfortable sharing my insecurities and fears, that I learned to take control of my worries. I instantly felt more at ease when I knew I was going to see my counselor. That is when I realized: I want to be that sense of warmth and guidance for others.
(760) 840-2206
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Office is near:
La Jolla, CA 92093
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Photo of Debra 'debbi' O'Malley, Licensed Professional Counselor in La Jolla, CA
Debra 'debbi' O'Malley
Licensed Professional Counselor, MA, LPC
Verified
Verified
With 34 years of experience there is not one issue I have not dealt with. You feel life is harder than it should be. You are scared, overwhelmed, confused and tired. You have no idea which way to turn. You feel lonely, even in a room full of people. All you want right now is to just breathe, have fewer worries, relax, and sleep. You may be faced with; an out of control child, relationship issues, family issues, a job we hate, money issues, or aging parents. Our problems seem insurmountable. But most of all, you need answers, and a sense of direction. YOUR HARDEST ISSUE RIGHT NOW IS MAKING THE FIRST CALL TO A THERAPIST OR COACH.
(816) 281-1189
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Office is near:
La Jolla, CA 92092
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Photo of Katie Olson, Psychologist in La Jolla, CA
Katie Olson
Psychologist, PsyD
Verified
Verified
I work with adults and teens. Clients come to me when they are looking to improve their overall sense of well-being -- body, mind and spirit. My treatment approach is non-traditional, and I work with people struggling to feel at home in their bodies and their lives. I help with chronic pain, anxiety, depression, infertility, Lyme Disease, pregnancy/postpartum issues, addictive behaviors, issues specific to Highly Sensitive People (HSPs), the effects of trauma, and people who just feel 'lost' and want to revamp their lives. If you've been told over and over that you are 'too sensitive' or 'too much', you are welcome here.
(858) 264-2717
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Office is near:
La Jolla, CA 92093
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Photo of Crystal M Chuk, Clinical Social Work/Therapist in La Jolla, CA
Crystal M Chuk
Clinical Social Work/Therapist, LCSW
Verified
Verified
The mind and body stores all experiences—good and bad; the bad causes pain, unhealthy habits, and keeps us from our potential—our True Nature. GREAT NEWS—we are also extremely resilient and self-healing when we learn to activate these qualities. At True Nature, I take pride in helping people like you, improve their quality of life through Brainspotting, a natural and revolutionary modality to activate self-healing and release traumatic pain.
(858) 358-5031
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Office is near:
La Jolla, CA 92037
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Photo of Minne Younis, Marriage & Family Therapist Associate in La Jolla, CA
Minne Younis
Marriage & Family Therapist Associate, MS, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I am currently accepting new patients. I am committed to providing you with a safe space where you can practice self-acceptance, healing, and compassion. Through a trusting and a collaborative therapeutic relationship, I am devoted to help you explore your strengths, values, and motivations for living a meaningful and fulfilling life and to reach your greatest potential.
(760) 465-0829
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Office is near:
La Jolla, CA 92037
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Waitlist for new clients
Photo of Roselyn Romano: Real Therapy San Diego, Marriage & Family Therapist in La Jolla, CA
Roselyn Romano: Real Therapy San Diego
Marriage & Family Therapist, LMFT
Verified
Verified
I help those who desire quiet from the noise of constant thinking, self-doubt, and worry. Those who are sick of feeling not good enough no matter how hard they try. Those who feel powerless against compulsive urges they can’t seem to resist. And those who want to let go of the mental chatter of a mind incessantly playing out worst case scenarios.
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Office is near:
La Jolla, CA 92093
& Online
Waitlist for new clients
Photo of Family Connections Therapy, Inc. in La Jolla, CA
Family Connections Therapy, Inc.
LMFT, LPCC, AMFT
Verified
2 Endorsed
Verified
2 Endorsed
Does your child say, “You don’t understand” or completely ignores your requests? Do you feel powerless and frustrated that consequences don’t seem to work anymore on your child? We help to empower your family with new ways of communicating and relating, so harmony is restored. Kids need to feel heard and that what they think matters. Children often feel like no adult is listening, at school or at home. We help to give both children and parents a voice, which often calms the chaos. Children and teenagers need help learning how to express their needs in a way that their parents can hear them.
(858) 879-3515
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Office is near:
La Jolla, CA 92037
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