Military OneSource Therapists in La Jolla, CA
I have worked in mental health for over 30 years, in a wide variety of professional settings. My professional training has been extensive, and includes degrees from Harvard University and the California School of Professional Psychology, as well as post-doctoral studies at the San Diego Psychoanalytic Center and Columbia University. I'm an adjunct faculty member at the Naval Medical Center Psychiatry Residency Program, and have also taught at several colleges as an adjunct faculty member.
I have worked in mental health for over 30 years, in a wide variety of professional settings. My professional training has been extensive, and includes degrees from Harvard University and the California School of Professional Psychology, as well as post-doctoral studies at the San Diego Psychoanalytic Center and Columbia University. I'm an adjunct faculty member at the Naval Medical Center Psychiatry Residency Program, and have also taught at several colleges as an adjunct faculty member.
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
Certified Gestalt Play Therapist - Child, Couple, and Individual Therapist. Growing up within a traditional Mexican immigrant family and being a member of the LGBTQ+ community, I have experience with how traditional and contemporary cultural norms can clash and wrongfully lead us to believe that we are the problem. I hold the firm belief that people are not their problems and instead have relationships with the problems that cause chaos in their lives. I believe people are always responding in some way to their problems. We can work together to highlight the moments that the problem would like you to forget about.
Certified Gestalt Play Therapist - Child, Couple, and Individual Therapist. Growing up within a traditional Mexican immigrant family and being a member of the LGBTQ+ community, I have experience with how traditional and contemporary cultural norms can clash and wrongfully lead us to believe that we are the problem. I hold the firm belief that people are not their problems and instead have relationships with the problems that cause chaos in their lives. I believe people are always responding in some way to their problems. We can work together to highlight the moments that the problem would like you to forget about.
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
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I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
Do you have anxiety or even panic daily? Are your compulsions becoming difficult to manage? Is your anger out of control? Is your sadness too much to bear? Cost is not always measured in dollars and cents, it is spent emotions or wasted energy or lost time; maybe it is time for help!
Do you have anxiety or even panic daily? Are your compulsions becoming difficult to manage? Is your anger out of control? Is your sadness too much to bear? Cost is not always measured in dollars and cents, it is spent emotions or wasted energy or lost time; maybe it is time for help!
Currently accepting in-person and telehealth clients. Optional on-site childcare is available during in-person sessions.
I’m glad you’re here. I know how hard it can be to reach out for support and how important it is to feel safe and truly seen. I work with individuals and couples navigating trauma, relationship challenges, neurodivergence, postpartum and parenting transitions, and emotional overwhelm. My approach is warm, collaborative, and deeply affirming, with a focus on helping you feel more grounded, reconnect with your strengths, heal from past experiences, and move toward the life and relationships you want.
Currently accepting in-person and telehealth clients. Optional on-site childcare is available during in-person sessions.
I’m glad you’re here. I know how hard it can be to reach out for support and how important it is to feel safe and truly seen. I work with individuals and couples navigating trauma, relationship challenges, neurodivergence, postpartum and parenting transitions, and emotional overwhelm. My approach is warm, collaborative, and deeply affirming, with a focus on helping you feel more grounded, reconnect with your strengths, heal from past experiences, and move toward the life and relationships you want.
Do you keep assisting others before securing your own oxygen mask? My clients are emerging professionals, high-achievers, leaders, people-pleasers, and perfectionists who tend to be successful in their professional lives but struggle in their personal relationships. While on the outside they seem to have it all together, inside they are plagued by guilt, shame, fear, and self-doubt. Sound familiar? In a culture that rewards perfectionism over genuineness, it’s no wonder so many struggle. My purpose is to correct this imbalance by empowering you to appreciate your humanity and embrace your authenticity.
Do you keep assisting others before securing your own oxygen mask? My clients are emerging professionals, high-achievers, leaders, people-pleasers, and perfectionists who tend to be successful in their professional lives but struggle in their personal relationships. While on the outside they seem to have it all together, inside they are plagued by guilt, shame, fear, and self-doubt. Sound familiar? In a culture that rewards perfectionism over genuineness, it’s no wonder so many struggle. My purpose is to correct this imbalance by empowering you to appreciate your humanity and embrace your authenticity.
Established in 1993, Help Therapy features over 50 licensed neuropsychologists and psychologists for comprehensive evaluations, and over 100 LCSWs, LMFTs, and NPs offering therapy and medication management. Patients are carefully matched with providers suited to their unique needs and preferences. Our experienced clinicians serve seniors, adults, families, couples and youth (age 7+) across California, ensuring personalized care for a diverse range of psychological needs.
Established in 1993, Help Therapy features over 50 licensed neuropsychologists and psychologists for comprehensive evaluations, and over 100 LCSWs, LMFTs, and NPs offering therapy and medication management. Patients are carefully matched with providers suited to their unique needs and preferences. Our experienced clinicians serve seniors, adults, families, couples and youth (age 7+) across California, ensuring personalized care for a diverse range of psychological needs.
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.
Hello! I commend you for taking this step. I typically work with clients who are experiencing anxiety, depression, identity work/exploration, and how all of this can impact community and societal views. I strongly believe that the client is the expert of their own life, and I hope to make therapy a collaborative process as opposed to the therapist being seen as the sole person with all the answers. I also strongly believe that society has an impact on how we view ourselves in the world. This can often not alight with our own beliefs or how we identify. As a result, we often have conversations regarding deconstructing societal ideas.
Hello! I commend you for taking this step. I typically work with clients who are experiencing anxiety, depression, identity work/exploration, and how all of this can impact community and societal views. I strongly believe that the client is the expert of their own life, and I hope to make therapy a collaborative process as opposed to the therapist being seen as the sole person with all the answers. I also strongly believe that society has an impact on how we view ourselves in the world. This can often not alight with our own beliefs or how we identify. As a result, we often have conversations regarding deconstructing societal ideas.
Life can feel overwhelming, and my ideal client is someone who’s ready to start but unsure how. Whether an individual facing anxiety, a couple struggling with connection, or a family navigating transitions, they seek clarity, support, and a deeper understanding of themselves and others. Their goal is to build meaningful relationships, strengthen resilience, and align with their values to create a fulfilling life. No matter where they are in their journey, I help them take the next step.
Life can feel overwhelming, and my ideal client is someone who’s ready to start but unsure how. Whether an individual facing anxiety, a couple struggling with connection, or a family navigating transitions, they seek clarity, support, and a deeper understanding of themselves and others. Their goal is to build meaningful relationships, strengthen resilience, and align with their values to create a fulfilling life. No matter where they are in their journey, I help them take the next step.
If you’re searching for therapy in California for anxiety, relationship challenges, or cultural and family stress, you may already feel overwhelmed or stuck. My ideal clients are high-functioning individuals who struggle internally with overthinking, people-pleasing, attachment patterns, and boundaries. Through online therapy in California, I help you understand these patterns and build healthier, more secure relationships.
If you’re searching for therapy in California for anxiety, relationship challenges, or cultural and family stress, you may already feel overwhelmed or stuck. My ideal clients are high-functioning individuals who struggle internally with overthinking, people-pleasing, attachment patterns, and boundaries. Through online therapy in California, I help you understand these patterns and build healthier, more secure relationships.
Silva Family Therapy,
Marriage & Family Therapist, LMFT, LPCC, APCC, AMFT
1 Endorsed
La Mesa, CA 91942
SFTi is all about helping others find their potential. Uncertainty might not have ever felt so strong but these last few years has created so much self doubt, instability, mistrust, and chaos. Sadly, for many this is what their whole life has felt like. When dealing with trauma, addiction, Identity, or abuse this is your life. Who can I trust? Where will I go? What can I do? SFTi staffs experienced trauma informed therapists specializing in EMDR, Addiction, LGBTQIA, Body Positive, Domestic Violence, and PTSD.
SFTi is all about helping others find their potential. Uncertainty might not have ever felt so strong but these last few years has created so much self doubt, instability, mistrust, and chaos. Sadly, for many this is what their whole life has felt like. When dealing with trauma, addiction, Identity, or abuse this is your life. Who can I trust? Where will I go? What can I do? SFTi staffs experienced trauma informed therapists specializing in EMDR, Addiction, LGBTQIA, Body Positive, Domestic Violence, and PTSD.
By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace.
By promoting a safe space where you can create, and recreate the you that is well. Tapping into the strengths that live in your heart, we will gain access to your ideals and understanding and build upon them. We will awaken the part of you that will teach you to become your own coach. I will introduce you to several techniques and theoretical orientations that best suit you. I will not subject you to change through somebody elses belief systems instead of your own. With my guidance, you will find the answers to change your life and find peace.
I help individuals, veterans, and couples navigate trauma, relationship challenges, and transitions so they can rebuild trust, clarity, and self-connection. My approach is collaborative and grounded in insight, helping you become aware of what’s holding you back while building the skills to move toward change. To learn more, please visit our website.
I help individuals, veterans, and couples navigate trauma, relationship challenges, and transitions so they can rebuild trust, clarity, and self-connection. My approach is collaborative and grounded in insight, helping you become aware of what’s holding you back while building the skills to move toward change. To learn more, please visit our website.
Alcohol Detox San Diego - Drug Rehabs San Diego
Licensed Professional Counselor, CADC l
2 Endorsed
Carlsbad, CA 92009
Inpatient drug rehabs Carlsbad and drug rehabs San Diego for inpatient substance abuse medical care accepting most insurances like TRICARE. This inpatient drug rehabs San Diego alcohol addiction treatment centers with alcohol and drug detox centers in Escondido, California. HGR drug rehabs has a full continuum of care. We are evidence based and connect our clients to 12-step teachings. Credentialed and experience therapists provide individual and group counseling. The drug rehabs Carlsbad protocol includes family engagement in the process. If you are looking for inpatient drug rehabs California or in Escondido, CA give us a call.
Inpatient drug rehabs Carlsbad and drug rehabs San Diego for inpatient substance abuse medical care accepting most insurances like TRICARE. This inpatient drug rehabs San Diego alcohol addiction treatment centers with alcohol and drug detox centers in Escondido, California. HGR drug rehabs has a full continuum of care. We are evidence based and connect our clients to 12-step teachings. Credentialed and experience therapists provide individual and group counseling. The drug rehabs Carlsbad protocol includes family engagement in the process. If you are looking for inpatient drug rehabs California or in Escondido, CA give us a call.
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time.
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time.
HGR Treatment Center Drug Rehabs San Diego
Pre-Licensed Professional, Rehab
1 Endorsed
San Diego, CA 92101
Best Drug Rehabs San Diego Inpatient and Outpatient Addiction Treatment Centers near drug rehabs Riverside . Our Inpatient drug rehabs San Diego provide substance abuse rehabilitation services using evidence based care for inpatient and alcohol detox centers in Escondido. We service drug rehabs La Jolla area. We help with inpatient, alcohol addiction treatment and alcohol detox centers near Riverside. As a credentialed IOP substance abuse counselor I have access to this drug rehabs San Diego drug and alcohol addiction treatment center. We provide the tools to treat dual diagnosis and co-occurring disorders that come with addiction.
Best Drug Rehabs San Diego Inpatient and Outpatient Addiction Treatment Centers near drug rehabs Riverside . Our Inpatient drug rehabs San Diego provide substance abuse rehabilitation services using evidence based care for inpatient and alcohol detox centers in Escondido. We service drug rehabs La Jolla area. We help with inpatient, alcohol addiction treatment and alcohol detox centers near Riverside. As a credentialed IOP substance abuse counselor I have access to this drug rehabs San Diego drug and alcohol addiction treatment center. We provide the tools to treat dual diagnosis and co-occurring disorders that come with addiction.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
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Nearby Military OneSource Therapists Searches for La Jolla
See More Military OneSource Therapists Military OneSource Therapists
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.